Garmin 101 Manuals

Foretrex ™ 101 personal navigator ® owner’s manual

echo™ Installation Instructions Important Safety Information WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information.‍ CAUTION Always wear safety goggles, ear protection, and a dust mask when drilling, cutting, or sanding.‍ NOTICE When drilling or cutting, always check what is on the opposite side of the surface.‍ Registering Your Device Help us better support you by completing our online registration today.‍ • Go to http:​/‍​/‍my​.garmin​.com.‍ • Keep the original sales receipt, or a photocopy, in a safe place.‍ Contacting Garmin Product Support • Go to www.garmin.com/‍support and click Contact Support for in-country support information.‍ • In the USA, call (913) 397.‍8200 or (800) 800.‍1020.‍ • In the UK, call 0808 2380000.‍ • In Europe, call +44 (0) 870.‍8501241.‍ Tools Needed • Drill and drill bits • #2 Phillips screwdriver • Marine sealant • 3/8 in.‍ wrench or socket • Masking tape • Hardware for the swivel mount (not included) ◦ Self-tapping, pan-head wood screws or pan-head bolts, either size #8 or a diameter of 5/32 in.‍ (4 mm) ◦ Appropriate washers and nuts (if selecting bolts) ◦ Appropriate drill bit for drilling the pilot hole Mounting Considerations The fishfinder device can be mounted using the included swivel- mount bracket, or it can be mounted flush with the dashboard using the appropriate flush-mount kit (sold separately).‍ Before permanently installing any part of your device, you should plan the installation by determining the location of the various components.‍ • The mounting location must provide a clear view of the screen and access to the keys on the device.‍ • The mounting location must be sturdy enough to support the device and the mount.‍ • The cables must be long enough to connect the components to each other and to power.‍ • The cables can be routed under the swivel mount or behind the device.‍ • To avoid interference with a magnetic compass, the device should not be installed closer to a compass than the compass-safe distance value listed in the product specifications.‍ Installing the Swivel Base Preparing to Run Cables under the Mounting Surface NOTICE Use pan-head screws or bolts when securing the swivel-mount base.‍ Screws or bolts with countersunk heads damage the base.‍ Before you can prepare the swivel-mount base, you must choose the location to install the mount and decide whether to attach the mount using screws or bolts.‍ 1 Remove the 10 mm M6x1 Phillips screw À and separate the swivel mount Á from the base Â.‍ 2 Orient the swivel base so the pass-through holes à face the desired direction.‍ 3 Using the swivel base as a template, mark the pilot hole locations Ä.‍ 4 Mark the cable routing hole Å.‍ 5 Using the appropriate drill bit for the hardware, drill the three pilot holes.‍ 6 Using a 5/8 in.‍ (16 mm) drill, drill a hole through the mounting surface at the location you marked in step 4.‍ Fastening the Swivel Mount without the Cables Running through the Mount You should complete this procedure only if you are not running the power and transducer cables under the mounting surface and through the swivel-mount base.‍ November 2013 190-01708-02_0A Printed in Taiwan

owner’s manual Forerunner ® 101 personal trainer

mode reset enter lap start/stop QUICK START GUIDE Forerunner 101 Features Begin your Workout After completing all of the steps on the other side of this Quick Start Guide, you are now ready to start working out with your new Forerunner 101. The remainder of this guide explains the basic features and functions of the Forerunner. To Begin your Workout: 1. Press MODE to switch to the Timer Mode, which displays three large numeric data fields. 2. Press and hold RESET for three seconds to reset the data fields, then press START/STOP to start the timer and begin your work- out of running, walking, jogging, biking, etc. 3. The Timer Screen displays your current workout ‘TIME’, ‘PACE/ SPEED’, and ‘DISTANCE’. 4. Press the UP/DOWN buttons to view the Lap Screen that dis- plays your current ‘LAP TIME’, ‘LAP PACE’, and ‘LAP DISTANCE’. Press the RESET/LAP button to complete and log a lap. You can also set up your Forerunner to automatically log laps at speci- fied intervals. Refer to the Auto Lap section for more informa- tion. 5. Press STOP/START at any time during your workout to pause the timer. Press STOP/START again to resume the timer. You can also set up your Forerunner to automatically pause and resume at specified speeds. Refer to the Auto Pause section for more information. 6. When you have completed your workout, press START/STOP to stop the timer. Review your Performance History To Review your Performance History: 1. Press MODE to display the Menu Mode. 2. Select ‘HISTORY’ and press ENTER. 3. Select ‘HISTORY TOTALS’ and press ENTER. The Forerunner displays your total workout distance, time, and calories burned. As you perform more workouts with the Forerun- ner, you will be able to view more detailed performance data that is automatically organized into day and week views. For complete information, refer to your Owner’s Manual. Forerunner 101 Features Auto Pause® The Forerunner tracks your pace and speed while you are work- ing out. The steps below assume that you want the timer to pause when you stop walking then resume when you continue walking. To Set the Timer for Auto Pause: 1. Press MODE to display the Menu Mode. 2. Select ‘TRAINING ASSISTANT’ and press ENTER. 3. Select ‘AUTO PAUSE/LAP’ and press ENTER. 4. Select ‘AUTO TIMER PAUSE’ and press ENTER. Then select ‘ON’ and press ENTER. 5. Select ‘PAUSE WHEN’ and press ENTER. Then select ‘STOPPED’ and press ENTER. The next time you begin your workout the Forerunner will automatically start and stop the timer. An extra data screen is added in the Timer Mode to display your ‘REST TIME’, ‘REST DISTANCE’ if configured to pause while you walk at a low speed, and ‘TOTAL DISTANCE’. Auto Lap® The Forerunner tracks the distance you have traveled during your workout. You can program the Forerunner to automatically keep track of your laps. The example below assumes you want the Forerunner to automatically lap every mile. To Set Auto Lap: 1. Press MODE to display the Menu Mode. 2. Select ‘TRAINING ASSISTANT’ and press ENTER. 3. Select ‘AUTO PAUSE/LAP’ and press ENTER. 4. Select ‘AUTO LAP TRIGGER’ and press ENTER. Then select ‘ON’ and press ENTER. 5. Select ‘LAP DISTANCE’ and press ENTER. Then select ‘1 MILE’ and press ENTER. The next time you begin your workout the Forerunner automati- cally logs your laps so you do not need to press the LAP button. Every time you complete one mile, the Forerunner notifies you with a beep and displays the lap completion time. Lap-related perfor- mance data is stored in the Forerunner for later review. Forerunner 101 Features Virtual Partner™ The Virtual Partner (Goal Oriented Training Feature) allows you to have fun while keeping you motivated and focused on your performance goals. The steps below assume your goal is to run five miles in one hour. To Setup your Virtual Partner: 1. Press MODE to display the Menu Mode. 2. Select ‘TRAINING ASSISTANT’ and press ENTER. 3. Select ‘VIRTUAL PARTNER’ and press ENTER. 4. Because you have distance and time goals, select ‘SET DIS- TANCE & TIME’ and press ENTER. 5. Select ‘DISTANCE’ and press ENTER. Then select ‘5 MILE’ and press ENTER. 6. Select ‘TIME’ and press ENTER. Then select ‘1 HOUR’ and press ENTER. 7. The PACE/SPEED to achieve your goal is computed and dis- played for you. If the goals do not seem realistic to you, revise your distance and time settings. 8. Select ‘DONE’ and press ENTER. After you have set up your Virtual Partner, a Virtual Partner Mode (showing two people resting at the starting line, the bottom person being you) is added to the Forerunner. When you are ready to begin your workout with your Virtual Partner, press START/ STOP. On the Virtual Partner Screen, the Forerunner uses visual and numeric data to tell you whether you are ahead of your partner or behind. By simply pacing yourself and keeping up with the Virtual Partner, you will stay motivated to complete your training goals. During the workout, you can press UP/DOWN to access other information such as ‘DISTANCE TO GO’ and ‘TIME TO GO’. At the end of the workout, the Forerunner displays your report card! To stop the Virtual Partner training, select ‘END PARTNER RUN’ from the ‘TRAINING ASSISTANT’ menu and press ENTER. Forerunner ® 101 Forerunner 101 Features Other Features By this time you should be familiar enough with the basic opera- tional concepts of the Forerunner to explore other features. Below is a summary of features found in the Menu Mode: History Menu shows you detailed lap performance in day or week view or history totals. Training Assistant Menu contains training features mentioned earlier in this sheet, as well as interval training, fast/slow pace/speed alarm, time alarm, and distance alarm. Navigation Menu allows you to mark and save you current location, find a stored location, and guide you back to a stored loca- tion or your starting point. It also allows you to add a map mode that plots your breadcrumb trail on the screen. Settings Menu allows you to personalize your Forerunner by entering your body weight, pre-setting your workout pace, custom- izing the data screen, and more. A Note About Forerunner 101 History The Forerunner is a completely self-contained, performance tracking device. All lap data is automatically saved in the unit history for future viewing. The device saves up to two years of workout history. Step-by-Step Instructions to Get You Started (Turn this page and begin with Step 1) *Flip this Quick Start Guide over for a detailed explanation of the Forerunner 101 buttons. Waterproof Case LCD Display (with Backlight) Built-in GPS Antenna Power Button (Backlight) Up/Down Buttons © 2004–2006 Garmin Ltd. or its subsidiaries Garmin International, Inc. 1200 E. 151st St., Olathe, KS 66062 USA Part Number 190-00317-01 Rev. B

Using the Map Page The Map Page shows where you are (the animated figure) and provides a picture of where you are going. As you travel, the animated figure ‘walks’ and leaves a ‘trail’ or ‘track log’. Waypoint names and symbols are also shown on the map. Map Page To use the Map Page while moving around: 1. Press the PAGE button until the Map Page is displayed. Press the DOWN button to zoom in for a more detailed view of the map. Press the UP button to zoom out for a view of a larger map area. 2. Walk or drive around for a few minutes, make a right or left turn, then continue for a few more minutes and stop. Marking a Waypoint Waypoints are locations or landmarks worth recording and stor- ing in your GPS. These are locations you may later want to return to, such as check points on a route or significant ground features like your campsite or a favorite fishing spot. Waypoints may be defined and stored in the unit manually by taking coordinates for the waypoint from a map or other refer- ence. This can be done before ever leaving home. Or more usually, waypoints may be entered directly by taking a reading with the unit at the location itself, giving it a name, and then saving the point. To mark your current location as a waypoint: 1. Press and hold the ENTER/MARK button for two seconds to display the Mark Waypoint Page. Your current location is marked as a waypoint and assigned a three-digit number. 2. The ‘OK’ button is highlighted so press the ENTER/MARK button again to save the Waypoint. Navigating to a Location Basic navigation with your Foretrex requires only three steps: mark, move, and return. Mark your location as a waypoint, move a distance away, and then return after choosing one of several meth- ods, such as using a GoTo or following a virtual breadcrumb trail. To return to a waypoint using the GOTO button: 1. Press the GOTO button to display the GoTo Waypoint Page. 2. Use the UP and DOWN buttons to select the desired tab and press ENTER. 3. Use the UP and DOWN buttons to select the waypoint you would like to route to and press ENTER. The Navigation Page automatically displays to lead you to the waypoint. Using the Navigation Page The Navigation Page helps guide you to a destination: Just follow the arrow in the center of the compass. To use the Navigation Page to get to a destination: 1. With a destination already selected and a navigation started, press the PAGE button repeatedly until the Navigation Page is displayed, if it is not already. 2. The Navigation Page displays a Pointer indicating the direction to go. Because you cannot always travel in a straight line, refer to the Pointer from time to time. As you move, turn in the direction the Pointer directs until it points straight up. At which time, travel forward until you arrive at your destination. 3. To stop navigating, press the ENTER button while on either the Map or Navigation page. Use the UP/DOWN buttons to highlight ‘STOP NAVIGATION’, and then press the ENTER button. Using Tracks The Foretrex 101 automatically draws an electronic breadcrumb trail or ‘track log’ on the Map Page as you travel. Tracks are marked BEGIN and END. The Foretrex 101 uses the Track Log to allow you to navigate using the saved track or using the TracBack feature. TracBack guides you to where you started by following the track log that you left behind, allowing you to return along a traveled path without marking any waypoints. You can retrace your track in both directions. If you want to keep a record of a certain track log or use the ‘TracBack’ feature, clear the Track Log before you start traveling. To navigate using TracBack: 1. Press the PAGE button to access the Main Menu. 2. Use the UP and DOWN arrows to highlight ‘TRACKS’ and press ENTER to open the Tracks Menu Page. 3. Use the UP and DOWN arrows to highlight ‘PAN & TRACBACK’ and press ENTER. 4. Use the UP and DOWN arrows to pan the track log. Press ENTER to display the Pan Options. Panning the Track Log 5. Use the UP and DOWN arrows to select ‘TRACBACK’ and press ENTER. 6. The Navigation Page displays a Pointer indicating the direction to go. Follow the arrow as you would for a normal navigation. To clear the track log: 1. From the Map Page, press ENTER to access the Map Page Options. Use the UP and DOWN buttons to select ‘CLEAR TRACK LOG’ and press ENTER Or From the Main Menu, press ENTER when ‘TRACKS’ is highlighted to open the Tracks Menu Page. Use the UP and DOWN arrows to highlight ‘CLEAR TRACK’ and press ENTER. 2. Use the UP and DOWN arrows to highlight ‘YES’ on the pop- up window and press ENTER to clear the track log. Foretrex™ 101 Using Routes Route navigation allows you to create a sequence of waypoints to lead you to your final destination. To create a route: 1. From the Main Menu Page press the UP or DOWN button to highlight ‘ROUTES’, then press the ENTER button. 2. Select ‘CREATE NEW’ and press ENTER. Press ENTER to display the ‘ADD POINT TO ROUTE PAGE’. 3. Use the UP/DOWN and ENTER buttons to select the desired waypoint and press ENTER. Repeat until all of the desired waypoints are in the route. Route Page The route is automatically named with the first waypoint and the last waypoint, such as Camp-Dock. Press PAGE to exit the Route Page and return to the Route Menu. Use the UP and DOWN buttons to highlight ‘DELETE’ and press ENTER to delete the entire route. Use the UP and DOWN buttons to highlight ‘FOLLOW’ and press ENTER to follow the route. Using the Timer After the Timer Page is enabled and a count down time is entered, you can use the timer for a variety of applications, such as running and sailboat racing. The synchronization and quick reset capabilities make the Foretrex an extremely handy timer. To stop and start the timer: 1. Press the PAGE button until the Timer Page is displayed. 2. To start the timer, press the ENTER button when ‘START’ is displayed along the bottom of the page. 3. To stop the timer, press the ENTER button when ‘STOP’ is displayed along the bottom of the page. Step-by-Step Instructions to Get You Started (Turn this page and begin with Step 1) *Flip this Quick Start Guide over for a detailed explanation of the Foretrex 101 buttons. Waterproof Case LCD Display (with Backlight) Built-in GPS Antenna Power Button (Backlight) Up/Down Buttons Part Number 190-00360-01 Rev B Foretrex 101 Features Foretrex 101 Features Foretrex 101 Features Foretrex 101 Features Navigation Page QUICK START GUIDE

owner’s manual Geko 101 ™ Personal Navigator ®