Impex MARCY PRO MWB-5122 Manuals

1 pdf manual(s) Impex MARCY PRO MWB-5122 for free download (Document Types: Owner's manual)

Impex MARCY PRO MWB-5122 Owner's manual [PDF] (12 pages)

  • Identifier: id-2177102
  • Brand: Impex
  • Device: MARCY PRO MWB-5122 Fitness Equipment
  • Type: PDF
  • Key Aspects: Initial Startup Checklist, Model Variations and Compatibility, Unpacking and Inspection Guidelines
  • UPD Date: 28.08.2026
  • Source File: 2110532.pdf
  • Pages: 12
  • Description: Complete user documentation for the Impex MARCY PRO MWB-5122.
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  • ©IMPEX INC. www.marcypro.com 1 TABLE OF CONTENTS BEFORE YOU BEGIN....................................................................................………… 1 IMPORTANT SAFETY NOTICES...................................................................……….. 2 EXERCISE GUIDELINES…………………
  • ©IMPEX INC. www.marcypro.com 2 IMPORTANT SAFETY NOTICE This exercise equipment is built for optimal safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety pre
  • ©IMPEX INC. www.marcypro.com 3 EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes endurance training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts
  • ©IMPEX INC. www.marcypro.com 4 Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exercise by increasing circulation, raising your body temperature and developing more oxygen
  • ©IMPEX INC. www.marcypro.com 5 WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Cross Brace. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown.
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NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model MWB-5122 Retain This Manual for Reference 170630 OWNER'S MANUAL MARCY PRO OLYMPIC BENCH MWB-5122 IMPORTANT: Please read this manual before commencing assembly of this product. IMPEX® INC. 2801 S. Towne Ave, Pomona, CA 91766 Tel: (800) 999-8899 Fax: (626) 961-9966 www.marcypro.com [email protected]

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