Proteus EEC - 3000 Owner's Manual

PARTS LIST KEY. DESCRIPTION Q'TY KEY. DESCRIPTION Q'TY 1. MAIN FRAME 1 28. SPACER X 49mm 2 2. HANDLEBAR POST 1 29. SPACER X 32mm 2 3. HANDRAIL 2 30. FOAM GRIP X 360mm 2 4. CONNECTING ARM 2 31. FOAM GRIP X 130mm 2 5. PEDAL ARM 2 32. 33 PU WHEEL 8 6. HOLDER 2 33. M8 CARRIAGE BOLT X 70mm 4 7. COMPUTER 1 34. M8 BOLT X 75mm 2 8. EXTENSION CABLE WIRE 1 35. M8 BOLT X 35mm 8 9. LOWER CABLE WIRE 1 36. M8 BOLT X 15mm 4 10. GRIP PULSE WIRE 1 37. M6 SCREW X 70mm 4 11. GRIP PULSE 2 38. M6 SCREW X 15mm 8 12. SLIDE TUBE 2 39. M5 SCREW X 20mm 4 13. AXLE SPACER 2 40. M6 SCREW X 15mm 2 14. PIVOT CAP - A 2 41. STUD SHAFT 2 15. PIVOT CAP - B 2 42. M8 BIG WASHER 14 16. FOOT PEDAL 2 43. M8 MIDDLE WASHER 2 17. CHAIN COVER ( R ) 1 44. M8 SMALL WASHER 14 18. CHAIN COVER ( L ) 1 45. M6 WASHER 10 19. CRANK COVER 2 46. M8 NYLON NUT 18 20. HALF MOON CAP 14 47. M8 HALF MOON CAP 4 21. CAP 2 48. M6 NYLON NUT 4 22. FOOT ADJUSTBASE 2 49. BEARING 6003ZZ ( S ) 4 23. FOOT CAP 2 50. BEARING 6003ZZ 16 24. SLIDE TUBE PLUG 4 55. SPACER X 4mm 8 25. 25 X 50 PLUG 2 56. WHEEL RACK ( R ) 2 26. 38 ROUND PLUG 4 57. WHEEL RACK ( L ) 2 27. SPACER X 60mm 6 58. M8 BOLT X 85mm 4

SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT YOU READ AND UNDERSTAND ALL THE INFORMATION BELOW. IMPORTANT SAFETY PRECAUTIONS 1. READ THE OWNER'S MANUAL AND ALL ACCOMPANYING LITERATURE AND FOLLOW IT CAREFULLY BEFORE USING YOUR MACHINE. 2. THIS MACHINE IS INTENDED FOR HOUSEHOLD USE ONLY. IT IS NOT DESIGNED FOR COMMERCIAL USE. 3. INSPECT YOUR EXERCISE MACHINE PRIOR TO EXERCISING TO ENSURE THAT ALL NUTS AND BOLTS ARE FULLY TIGHTENED BEFORE EACH USE. 4. MAKE SURE MACHINE IS STABILIZED ON THE FLOOR AND UNEVEN SURFACES ARE LEVELED BEFORE USE. 5. MOST EXERCISE EQUIPMENT IS NOT RECOMMENDED FOR SMALL CHILDREN. CHILDREN SHOULD NOT USE THE MACHINE UNLESS THEY ARE UNDER ADULT SUPERVISION. 6. EXERCISE EQUIPMENT HAS MOVING PARTS. IN THE INTEREST OF SAFETY, KEEP OTHERS, ESPECIALLY CHILDREN, AT A SAFE DISTANCE WHILE EXERCISING. 7. MAKE SURE ALL ADJUSTMENT DEVICES ARE FULLY INSERTED AND PROPERLY ADJUSTED BEFORE USE TO AVOID INJURY. 8. REMOVE ALL JEWELRY, INCLUDING RINGS, CHAINS AND PINS BEFORE COMMENCING EXERCISE. 9. ALWAYS WEAR SUITABLE CLOTHING AND FOOTWEAR DURING EXERCISE. DO NOT WEAR LOOSE FITTING CLOTHING THAT COULD BECOME ENTANGLED WITH THE MOVING PARTS OF YOUR EXERCISE MACHINE. 10.WARM UP 5 TO 10 MINUTES BEFORE EACH WORKOUT AND COOL DOWN 5 TO 10 MINUTES AFTERWARD. THIS ALLOWS YOUR HEART RATE TO GRADUALLY INCREASE AND DECREASE AND WILL HELP PREVENT STRAINING MUSCLES. 11.NEVER HOLD YOUR BREATH WHILE EXERCISING. BREATHING SHOULD REMAIN AT A NORMAL RATE IN CONJUNCTION WITH THE LEVEL OF EXERCISE BEING PERFORMED. 12.REST ADEQUATELY BETWEEN WORKOUTS. MUSCLES TONE AND DEVELOP DURING THESE REST PERIODS. BEGINNERS SHOULD WORK OUT TWICE A WEEK AND INCREASE GRADUALLY TO 4 OR 5 TIMES PER WEEK. 13.DO NOT "OVER TRAIN". INCORRECT OR EXCESSIVE TRAINING MAY RESULT IN INJURY. EEC-3000 PROGRAMMABLE ELLIPTICAL ASSEMBLY INSTRUCTION - 2 - IMPORTANT: THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR EQUIPMENT IS 125 KG (275 LB) PER USER. - 1 - NOTE: THE EQUIPMENT IS SPEED - DEPENDENT ON BRAKING SYSTEM. THE EQUIPMENT IS SPEED - DEPENDENT ON STEPPING ACTION.

CONSULT YOUR FAMILY PHYSICIAN. IF AT ANY TIME DURING EXERCISE YOU FEEL FAINT, DIZZY OR EXPERIENCE PAIN, STOP AND CONSULT YOUR FAMILY PHYSICIAN. IN THE EVENT ANY OF THE ABOVE MENTIONED WARNINGS ARE BREACHED BY THE CONSUMER, THE MANUFACTURER MAY USE SAME AS A DEFENSE TO ANY CLAIM FOR INJURIES, DAMAGE OR LOSS. THE ABOVE WARNINGS ARE IN NO WAY INTENDED TO LIMIT OR MODIFY THE CONSUMER'S REMEDIES FOR BREACH OF WARRANTIES PURSUANT TO APPLICABLE FEDERAL AND STATE LAWS OF REGULATIONS. THEY ARE BEING SUPPLIED STRICTLY TO ENSURE THE SAFETY OF THE INDIVIDUALS USING THIS PRODUCT. BEFORE YOU BEGIN IMPORTANT: READ ALL INSTRUCTIONS CAREFULLY. ASSEMBLE THE UNIT IN ACCORDANCE WITH THE STEPS IN THE MANUAL. LAY OUT ALL PARTS ON THE FLOOR AND CHECK IF YOU HAVE ALL THE PARTS INCLUDED COMPLETELY BEFORE BEGINNING ASSEMBLY. IN CASE OF A DISCREPANCY, PLEASE CALL THE CUSTOMER SERVICE DEPARTMENT OF THE STORE FOR HELP. NOTE: 1. SOME PARTS MAY BE FACTORY PRE-ASSEMBLED. 2. 3. TOOLS REQUIRED FOR ASSEMBLY THE SAFETY LEVEL OF THE EQUIPMENT CAN BE MAINTAINED ONLY IF IT IS EXAMINED REGULARLY FOR DAMAGED AND WEAR. THE APPLIANCES ARE NOT FOR CHILDREN UNDER 14 YEARS OF AGES. THE PEDAL CRANK TRAINING EQUIPMENT OF CLASS B AND C IS NOT SUITABLE FOR THERAPEUTIC PURPOSES. DO NOT PLUG TO POWER SUPPLY BEFORE MACHINE IS FULLY ASSEMBLED. REPLACED DEFECTIVE COMPONENTS IMMEDIATELY AND KEEP THE EQUIPMENT OUT OF USE UNTIL REPAIR. THE MOST SUSCEPTIBLE TO WEAR PARTS ARE # 32 33 PU WHEEL ONE ADJUSTABLE WRENCH AND A ALLEN KEY CORRECT POSTURE FOR EEC-3000 - 3 - MANUFACTURER SERVICE PROTEUS SPORTS " FOR CUSTOMER SERVICE PLEASE CONTACT THE SALES OUTLET, WHERE YOU PURCHASED THIS EQUIPMENT, FOR CUSTOMER SERVICE "

STEP 2. CONNECT EXTENSION CABLE WIRE ( 8 ) WITH LOWER CABLE WIRE ( 9 ) THEN FIT HANDLEBAR POST ( 2 ) TO THE MAIN FRAME ( 1 ) BY USING BOLT ( 33 ), WASHER ( 44 ) , NUT ( 46 ),THEN FIT HALF MOON CAP( 47 ). STEP 1. FIT FEET CAPS ( 23 ) TO THE REAR STABILIZER AND CAPS ( 21 ) TO THE FRONT STABILIZER. THE CAPS ( 21 ) SHOULD BE TIGHTENED WITH FOOT ADJUST BASE ( 22 ). 21 21 1 22 22 47 46 44 22 2 33 1 9 23 1 23 - 4 -