Body Solid S2LAT Owner's Manual

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Text of the manual

A s s e m b l y I n s t r u c t i o n s

O W N E R ’ S M A N U A L v. S2LAT-062116 S2LAT                            

W a r n i n g , S a f e t y & M a i n t e n a n c e

2 Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use. Failure to do so may result in death or serious injury. It is imperative that you retain this Owner’s Manual and be sure all warning labels are legible and intact. Replacement Owner’s Manuals and warning labels are available from your local Body-Solid dealer. If you have any questions about the operation, set up or maintenance of this machine please call our customer service department at 1 (800) 556-3113.                              #DWRULE-4                              #DWRULE-4

T a b l e o f C o n t e n t s

3 •� SAFETY INSTRUCTIONS.............................. PAGE 4 •� PREPARATION............................................... PAGE 5 •� HARDWARE LIST........................................... PAGE 6 •� HARDWARE ILLUSTRATION......................... PAGE 8 •� PART / LIST ILLUSTRATION.......................... PAGE 14 •� ASSEMBLY INSTRUCTIONS......................... PAGE 22 •� EXPLODED VIEW.......................................... PAGE 39 •� CONTACT PAGE............................................ PAGE 40

I m p o r t a n t S a f e t y I n s t r u c t i o n s

4 Before�beginning�any�fitness�program,�you�should�obtain�a�complete�physical�examination�from�your�physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement. Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor. When using exercise equipment, you should always take basic precautions, including the following: m Read�all�instructions�before�using�the�S2LAT. ��These�instructions�are�written�to�ensure�your�safety ��and�to�protect�the�unit. m Do not remove any safety labels from the machine. m Do�not�allow�children�on�or�near�the�equipment. m Use�the�equipment�only�for�its�intended�purpose� ��as�described�in�this�guide.�Do�not�use�accessory ��attachments�that�are�not�recommended�by�the ��manufacturer.�Such�attachments�might�cause�� injuries. m Wear�proper�exercise�clothing�and�shoes�for�your� ��workout,�no�loose�clothing. m Keep�hands,�limbs,�loose�clothing,�and�long�hair�well ��out�of�the�way�of�all�moving�parts. m Use�care�when�getting�on�or�off�the�unit. m Do�not�overexert�yourself�or�work�to�exhaustion. m If�you�feel�any�pain�or�abnormal�symptoms,�stop�� your�workout�immediately�and�consult�your� ��physician. m Never�operate�unit�when�it�has�been�dropped�or ��damaged.�Return�the�equipment�to�a�service� ��center�for�examination�and�repair. m Never�drop�or�insert�objects�into�any�opening�in� ��the�equipment. m Always�check�the�unit�and�its�cables�before�each� ��use.�Make�sure�that�all�fasteners�and�cables�are� ��secure�and�in�good�working�condition. m Do�not�use�the�equipment�outdoors�or�near�water. Personal Safety During Assembly m Before�beginning�assembly,�please�take�the�time� ��to�read�the�instructions�thoroughly. m Read�each�step�in�the�assembly�instructions�and ��follow�the�steps�in�sequence.�Do�not�skip�ahead.� ��If�you�skip�ahead,�you�may�learn�later�that�you�� have�to�disassemble�components�and�that�you� ��may�have�damaged�the�equipment. m Assemble�and�operate�the S2LAT�on�a�solid,�level ��surface.�Locate�the�unit�a�few�feet�from�the�walls� ��or�furniture�to�provide�easy�access. The�S2LAT is�designed�for�your�enjoyment.�By�� following�these�precautions�and�using�common�sense,� you�will�have�many�safe�and�pleasurable�hours�of� healthful�exercise�with�your�Body-Solid�LAT PULLDOWN / LOW ROW Machine. After�assembly,�you�should�check�all�functions�to ensure�correct�operation.�If�you�experience�problems,� first�recheck�the�assembly�instructions�to�locate�any� possible�errors�made�during�assembly.�If�you�are�unable� to�correct�the�problem,�call�the�dealer�from�whom�you� purchased�the�machine�or�call�1-800-556-3113�for�the� dealer�nearest�you.� Obtaining Service Please�use�this�Owner’s�Manual�to�make�sure�that�all parts�have�been�included�in�your�shipment.�When ordering�parts,�you�must�use�the�part�number�and description�from�this�Owner’s�Manual.�Use�only Body-Solid�replacement�parts�when�servicing�this machine.�Failure�to�do�so�will�void�your�warranty�and could�result�in�personal�injury. For�information�about�product�operation�or�service, check�out�the�official�Body-Solid�website�at www.bodysolid.com�or�contact�an�authorized Body-Solid�dealer�or�a�Body-Solid�factory-authorized service�company�or�contact�Body-Solid�customer service�at�one�of�the�following: Toll Free: 1-800-556-3113 Phone: 1-708-427-3555 Fax: 1-708-427-3556 Hours: M-F 8:30-5:00 CST E-Mail: [email protected] Or write to: Body-Solid, Inc. Service Department 1900 S. Des Plaines Ave. Forest Park, IL 60130 USA Retain this Owner’s Manual for future reference. If you need to order replacement parts please be prepared to provide the following information when contacting us so that we can assist you better. 1. Model Number 2. Place of Purchase 3. Serial Number (S/N) 4. Part # and Description

P r e p a r a t i o n

5 Thank�you�for�purchasing�the�S2LAT.�This�bench�is�part�of�the�Body-Solid�line�of�quality�strength�training machines,�which�lets�you�target�specific�muscle�groups�to�achieve�better�muscle�tone�and�overall�body conditioning.�To�maximize�your�use�of�the�equipment�please�study�this�Owner’s�Manual�thoroughly. Body-Solid�continually�seeks�ways�to�improve�the�performance,�specifications�and�product�manuals�in�order�to�ensure�that�only� superior�products�are�released�from�our�factories.�Please�take�the�time�to�carefully�read�through�this�manual�thoroughly.�Instructions� contained�in�this�document�are�not�intended�to�cover�all�details�or�variations�possible�with�Body-Solid�equipment,�or�to�cover�every� contingency�that�may�be�met�in�conjunction�with�installation,�operation,�maintenance�or�troubleshooting�of�the�equipment.�Even� though�we�have�prepared�this�manual�with�extreme�care,�neither�the�publisher�nor�the�author�can�accept�responsibility�for�any�errors� in,�or�omission�from,�the�information�given.�Should�additional�information�be�required,�or�should�situations�arise�that�are�not�covered� by�this�manual,�the�matter�should�be�directed�to�your�local�Body-Solid�representative,�or�the�Service�Department�at�Body-Solid�Inc.� in�Forest�Park,�Illinois. Required Tools The�basic�tools�that�you�must�obtain�before�assembling the�S2LAT�include�but�are�not�limited�to: m Metric�Allen�Key�Set m Standard�Allen�Key�Set m Standard�Wrench�Set m Metric�Wrench�Set m Adjustable�Wrench m Screwdriver�(standard�and/or�phillips) Installation Requirements Follow�these�installation�requirements�when�assembling the�S2LAT: Set�up�the�S2LAT�on�a�solid,�flat�surface.�A�smooth,�flat surface�under�the�machine�helps�keep�it�level.�A level�machine�has�fewer�malfunctions. Provide�ample�space�around�the�machine.�Open space�around�the�machine�allows�for�easier�access. Insert�all�bolts�in�the�same�direction.�For�aesthetic purposes,�insert�all�bolts�in�the�same�direction�unless specified�(in�text�or�illustrations)�to�do�otherwise. Leave�room�for�adjustments.�Tighten�fasteners�such�as bolts,�nuts,�and�screws�so�the�unit�is�stable,�but�leave room�for�adjustments.�Do�not�fully�tighten�fasteners until�instructed�in�the�assembly�steps�to�do�so. Fill out and mail the warranty card. Assembly Tips Read�all�“Notes”�on�each�page�before�beginning�each� step. While�you�may�be�able�to�assemble�the�S2LAT�using�the� illustrations�only,�important�safety�notes�and�other�tips� are�included�in�the�text. Some�pieces�may�have�extra�holes�that�you�will�not�use.� Use�only�those�holes�indicated�in�the�instructions�and� illustrations. NOTE:� With�so�many�assembled�parts,�proper � alignment�and�adjustment�is�critical.�While � tightening�the�nuts�and�bolts,�be�sure�to�leave � room�for�adjustments. NOTE:� The�bottles�that�are�marked�“Poison”�is�your � touch�up�paint.�Keep�away�from�children. CAUTION: Obtain�assistance!�If�you�feel�like�you�can’t � ��assemble�the�S2LAT�by�yourself�then�do � ��not�attempt�to�do�so�as�this�could�result�in�� injury.�Review�the�installation�requirements�� before�proceeding�with�the�following�steps.                                      Your�S/N#�can be�found�here ↑

S 2 L A T H a r d w a r e L i s t

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 40 41 42 43 44 50 51 M10X105mm M10X35mm M10X45mm M10X50mm M10X65mm M10X75mm M12X80mm M10X35mm M10X85mm M10X30mm M8X20mm M4X8mm M8X8mm M6X16mm M8X25mm 10-32X1/8” 3/8”X2.0” 3/8”X3/4” M10 M12 M8 1/2”-13 5/16”-18 ø11Xø20X2mm ø13Xø24X2.5mm HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT SOCKET HEAD CAP SCREW SET SCREW SET SCREW PHILLIPS HEAD SCREW BUTTON HEAD CAP SCREW SET SCREW SOCKET HEAD CAP SCREW SHOULDER SCREW NYLON LOCK NUT NYLON LOCK NUT NYLON LOCK NUT HEX NUT NYLON LOCK NUT FLAT WASHER FLAT WASHER 4 PCS. 1 PCS. 2 PCS. 8 PCS. 3 PCS. 5 PCS. 2 PCS. 4 PCS. 1 PCS. 4 PCS. 2 PCS. 1 PCS. 4 PCS. 3 PCS. 4 PCS. 12 PCS. 1 PCS. 3 PCS. 26 PCS. 7 PCS. 6 PCS. 3 PCS. 3 PCS. 53 PCS. 12 PCS

S 2 L A T H a r d w a r e L i s t

52 53 54 55 56 ø6.6Xø16X1.6mm ø9Xø16X1.6mm 1/2” ø10mm 3/8” FLAT WASHER FLAT WASHER SPRING WASHER SPRING WASHER SPRING WASHER 3 PCS. 10 PCS. 3 PCS. 3 PCS. 1 PCS.

S 2 L A T H a r d w a r e I l l u s t r a t i o n

Part #1 HEX HEAD BOLT M10X105mm PARTIAL QTY. 4 Part #2 HEX HEAD BOLT M10X35mm PARTIAL QTY. 1 Part #3 HEX HEAD BOLT M10X45mm PARTIAL QTY. 2 Part #4 HEX HEAD BOLT M10X50mm PARTIAL QTY. 8 Part #5 HEX HEAD BOLT M10X65mm PARTIAL QTY. 3 Part #6 HEX HEAD BOLT M10X75mm PARTIAL QTY. 5 Part #7 HEX HEAD BOLT M10X80mm PARTIAL QTY. 2

S 2 L A T H a r d w a r e I l l u s t r a t i o n

Body Solid S2LAT Owner's Manual

Text of the manual

A s s e m b l y I n s t r u c t i o n s

W a r n i n g , S a f e t y & M a i n t e n a n c e

T a b l e o f C o n t e n t s

I m p o r t a n t S a f e t y I n s t r u c t i o n s

P r e p a r a t i o n

S 2 L A T H a r d w a r e L i s t

S 2 L A T H a r d w a r e L i s t

S 2 L A T H a r d w a r e I l l u s t r a t i o n

S 2 L A T H a r d w a r e I l l u s t r a t i o n

S 2 L A T H a r d w a r e I l l u s t r a t i o n

S 2 L A T H a r d w a r e I l l u s t r a t i o n

S 2 L A T H a r d w a r e I l l u s t r a t i o n

S 2 L A T H a r d w a r e I l l u s t r a t i o n

S 2 L A T P a r t s L i s t / I l l u s t r a t i o n

S 2 L A T P a r t s L i s t / I l l u s t r a t i o n

S 2 L A T P a r t s L i s t / I l l u s t r a t i o n

S 2 L A T P a r t s L i s t / I l l u s t r a t i o n

S 2 L A T P a r t s L i s t / I l l u s t r a t i o n

S 2 L A T P a r t s L i s t / I l l u s t r a t i o n

S 2 L A T P a r t s L i s t / I l l u s t r a t i o n

S 2 L A T P a r t s L i s t / I l l u s t r a t i o n

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Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.

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