Scosche RHYTHM24 Operation & User’s Manual

~ SCD.SI. I IE" RHYTHM24™ RTHM24 PERFORMANCE HEART RATE MONITOR AND BIOMETRIC SENSOR ~ VALEN€ ELL PRECISION ~ BIOMETRICS USER MANUAL For the very latest documents go to scosche.comlrhythm24 including 8/uetooth Smart help, recommended apps, compat- ible devices, and troubleshooting. !!WARNING!! This is not a medical device and is intended for training and recreational use only. Consult a physician prior to use to determine appropriate heart rate zones. NOTICE The Rhythm 24™ Heart Monitor is waterproof to IEC Standard 60529 IP68. It can withstand immersion in 3 meters of water for 30 minutes. Prolonged submersion can cause damage to the unit. This product is ANT+ certified and is compatible with ANT+ displays that support the following data: ■ · . . Visit www.thisisant.com/directory , .•. ·. -. ©2018 SCOSCHE INDUSTRIES, INC. SI 300R24-QSG 7 /18

technology which continuously measures real-time biometric data with a high degree of accuracy and consistency, and uses this data to give people meaningful fitness assessments. It seamlessly integrates into audio earbuds and other wearable devices, such as armbands and wristbands, and can connect with smartphone apps people are already using while exercising. Valencell sensor technology allows you to capture accurate data such as heart rate, distance, speed, cadence, calories burned and VO2 max (aerobic fitness level). Patent: www.valence/I.com/patents GETTING STARTED REAR VIEW FRONT VIEW ~I-It-- 3 4--lb-----'~~ STICKER!! 2. CHARGING TERMINALS 3. HEART RATE SENSOR 8 5 ---ii-______..,,-+( 6----11------=-~ 7 4. MULTI-FUNCTION BUTTON (MFB) 5. CENTER LED 6. TRI-LEDs 7. RECORD BUTTON 8. CHARGING TERMINALS 9. use CABLE 2 9

Off: Press and hold the MFB for 5 seconds. The Center LED will illuminate Red, then shut off. BATTERY LEVEL To check the battery level: With the unit on, press and hold the MFB for 2 seconds. 3 LEDs: 66 -100% 2 LEDs: 33 - 66% 1 LED: 0-33% FIGURE 1 CHARGING } 1. Attach the charging base to ~ o" - - the SCOSCHE® Rhythm 24™ ~ \ I unit (Figure 1). 4.... ~~ 2. Connect the USB to a wall ~ \ \\ 0' } charger or your computer. o 3. Charge the Rhythm 24 for 2 hours or until the Triple LEDs indicate the unit is fully charged. See "BATTERY LEVEL", above. 4. Remove the charging base as shown (Figure 2). FIGURE 2 3

BAND PLACEMENT For the most accurate readings, wear the Rhythm 24 on the upper forearm, biceps, or triceps snug enough to not move on your arm, but NOT so tight that it restricts circulation. (recommended placement) CONNECT The Rhythm 24 will automatically enter pairing mode when powered on. 1. Open Rhythm Sync app for iPhone (or fitness app of your choice). 2. Connect from home screen of the Rhythm Sync app. 3. Connect Rhythm 24 to your chosen app using BLE (Bluetooth Smart) or ANT+* *Rhythm 24 connection is done in the chosen app's settings, not through the phone's Bluetooth settings. Note: Heart Rate Monitoring will work with most Bluetooth Smart Fitness Apps. For a list of compatible Apps, please visit www.scosche.com/rhythm24 4

SETUP The Rhythm Sync app is designed to setup the Rhythm 24. Features are listed below: • Mode Select - Heart Rate Only - Running - Cycling - Swimming - Heart-Rate Variability - Multi-Mode: Duathlon, Triathlon • Update Metrics • Firmware Update • Sharing Configuration • Check Battery Percentage • Upload Recorded Workout Set the Mode • First time using the Rhythm 24, the unit will start in Heart Rate mode only. • Rhythm 24 will remain in the same mode until you manually change it in the Rhythm Sync app. • You can change the modes in the Rhythm Sync app by selecting the Mode tab in the app. Setup Metrics • Select "My Details" in the Rhythm Sync app • Heart rate zones are based on the metric input in the app. - Zone 1 = Blue - Zone 2 = Green - Zone 3 = Amber - Zone 4 = Red - Zone 5 = Red - Rapid Flash • Zones will display on Rhythm 24 Center LED. • Input maximum & resting heart rate for specific heart rate zones. • If no resting or maximum heart entered, defaulted heart rate zones will setup based on the metrics entered. 5

MULTI-MODE SETUP Note: It is recommended to use the record feature for optimal performance. Triathlon • Open Rhythm Sync App and select "Triathlon" • Triathlon mode will begin in Swim mode. • Press and hold "Record Button" until the Amber LEDs light up • Double tap MFB to enter Mode Select. • Double tap a second time to switch modes. - Swimming - 1 Blinking Green LED - Cycling - 2 Blinking Green LEDs - Running - 3 Blinking Green LEDs Note: Rhythm 24 will remain in Mode Select for 5 seconds, if no selection is made it will exit out and return to the 3 blinking Amber LEDs. You will then need to double tap the MFB to return to Mode Select. Duathlon • Open Rhythm Sync app and select "Duathlon" • Duathlon mode will begin in Run mode. • Press and hold "Record Button" until the amber LEDs light up • Double tap MFB to enter Mode Select. • Double tap a second time to switch modes. - Running- 2 Blinking Green LEDs - Cycling - 3 Blinking Green LEDs - Running - 2 Blinking Green LEDs Note: Rhythm 24 will remain in mode select for 5 seconds, if no selection is made it will exit out and return to the 3 blinking Amber LEDs. You will then need to double tap the MFB to return to Mode Select. 6

RECORD A WORKOUT • Press and hold the Record button for 2 seconds. - Tri-LED's will blink continuously* • Press and hold the Record button for 2 seconds to stop recording. - Tri-LED's will blink 3 times. *Note: The number of LED's blinking indicates remaining capacity. - 3 LED's: 66% - 100% - 2 LED's: 33% - 66% - 1 LED: 0% - 33% • Clear all memory - Press and hold MFB & Record button simultaneously for 1 0 seconds.* *Note: Upload data before deleting from Rhythm 24. CARE INSTRUCTIONS • To ensure accurate readings, clean the sensor lens with a soft cloth. • Use a soft cloth with ONLY mild hand soap and cool water to wipe down the armband, sensors and plastic housing. • Use a cotton swab and ONLY rubbing alcohol to clean the charging contacts. • Do not use any abrasive chemicals to clean the Rhythm 24 Armband, sensors or plastic housing. This will cause permanent damage. For complete warranty details, please visit us at www.scosche.com or call (800) 363-4490 7

there are inherent limitations with the technology that may cause some of the heart rate readings to be inaccurate. Some circumstances that can influence the readings are, but are not limited to, the user's physical characteristics, the fit of the device and the type and intensity of the exercise routine or activity. The Rhythm 24 Heart Monitor is not intended to diagnose, treat, cure, or prevent any disease. The Rhythm 24 Heart Monitor has a heart rate tracking feature that may pose risks to users with certain health conditions. Consult your doctor prior to use if you (1) have a medical or heart condition, (2) are taking photosensitive medication, (3) have epilepsy or are sensitive to flashing lights, (4) have reduced circulation or bruise easily, or (5) have a musculoskeletal disorder. If you experience a medical emergency, stop using the product and consult with a medical professional immediately. We are not responsible for any health problems that may result from your use of the Rhythm 24 Heart Rate Monitors. If you use the Rhythm 24 Heart Rate Monitors, you agree that you do so at your own risk. Prolonged contact with wearable devices may contribute to skin irritation or allergies in some users. To reduce irritation, follow three simple wear and care tips: (1) keep it clean; (2) keep it dry; (3) don't wear it too tight. If you notice any skin irritation, remove the device. If symptoms persist longer than 2-3 days after removing the device, consult your doctor. IMPORTANT! DO NOT RETURN PRODUCT TO THE RETAILER IF YOU NEED ASSISTANCE OR REPLACEMENT PARTS CALL US TOLL FREE: 1-800-363-4490 X1 HOURS MON-FRI BAM-5:30PM (PST) SATURDAY BAM-2PM (PST) 8

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