Techtuit Co. Nitro Operation & User’s Manual

User Manual Nitro_UM_V002 2015

Special button functions under any mode-----------------------------------------------4 Special button functions under any mode-----------------------------------------------5 Special button functions under Exercise preparation mode-----------------------6 Special button functions under exercise-------------------------------------------------7 Initial Setup-----------------------------------------------------------------------------------------9 Saving, browsing or sharing-----------------------------------------------------------------11 Start Exercising / Interval Training --------------------------------------------------------14 Records & Sync Log ---------------------------------------------------------------------------15 Alarm Setting -------------------------------------------------------------------------------------16 Setting/ Exercise /Page Setting -------------------------------------------------------------17 Auto Pause Setting -----------------------------------------------------------------------------19 Auto Lap Setting ---------------------------------------------------------------------------------20 Log Interval Setting -----------------------------------------------------------------------------21 Tempo / Auto Play Setting --------------------------------------------------------------------22 Pace alarm Setting ------------------------------------------------------------------------------23 HRM Alarm Setting ------------------------------------------------------------------------------24 Data Source / Calories Mode Setting -----------------------------------------------------25 Stride Setting--------------------------------------------------------------------------------------26 Sensor & Cellular Phone Setting------------------------------------------------------------27 System Setting ------------------------------------------------------------------------------------28 Unit & Vibrator Setting -------------------------------------------------------------------------29 Backlight/ Language/Display Setting ------------------------------------------------------30 Message / Date time Setting ------------------------------------------------------------------31 Time zone / Daylight / Date format Setting-----------------------------------------------32 Time format /Personal Setting----------------------------------------------------------------33 Birthday / Height / Weight /MAX HR / Wheel Setting----------------------------------33,34,35 Clear Log & Default-------------------------------------------------------------------------------36 About the Watch------------------------------------------------------------------------------------37 Part 15 of the FCC Rules-------------------------------------------------------------------------38

GPS and is able to record the distance you ran, your pace, time passed and the amount of calorie consumption. Please connect the watch to the USB port of a computer after exercising to upload the running record to the Internet, and to view your running location, set personal goals, challenge your friends and search for the optimal route. Package content: 1. Nitro GPS sports watch * 1 2. Nitro charger * 1 3. Quick start guide 4. Warranty card. Getting familiar with your NITRO GPS sports watch Button configuration :

screen ima Descriptio maximum been save again. Time m Special tro GPS me Mode. ercise prepa ercise goals ercise Mode hold the Po press the Pow Setting/Retu age. on: Vibratin m of 16 scree d, please up mode l butto S sports w aration mod . e: Entered e ower/Backli S wer/Backlig urn button a ng 2 times m en images c pload them Exercise n func 4 watch ha de: Allows s exercise stop ight button: Shutdown ght button: T and Down b means screen can be captu to Nitro Sp preparatio ctions u as 3 usag selection of pwatch info NITRO wa Turns the ba button simu n was succe ured; if 16 s ace first bef on mode under a ge modes Exercise M ormation pa atch powers acklight on ultaneously t essfully capt creen image fore using th Exercise any mo s: Mode or set age. s off. or off. to capture th tured. A es have alre his function mode ode: he eady n

ne (message hold the OK n status of t e set. press the OK e directly. hold the Do normal Auto button p button und e notificatio K button un the phone, a K button und own button o play and s n funct 5 der Time M on function) nder Time M alarm status der Time M under Time pecial effec tions un Mode: Conne . Mode: Displ s, remaining Mode: Enters e Mode: Sw cts Auto pla nder T ects/Discon lays the mem g battery pow s the Exerci witches displ ay. Time m nnects with t mory capac wer and the se preparati lay method ode: the ity, e ion

Descriptio seconds fo scription: If it will vibr ase press the pwatch infor he GPS lost minder. pecial bu press the Up between Ex ered Exercis search for G on: The num or GPS posi f GPS has al ate once as e OK button rmation pag its position utton fun p or Down b xercise Mod se preparatio GPS signal. mber display itioning. lready posit a reminder. n to start rec ge). ning under E nctions u 6 button under des (7 in tota on mode, th yed at the bo tioned, GPS . cording and Exercise Mo under Ex r Exercise p al). he GPS func ottom-left c S OK will be d enter Exer ode, it will v xercise p preparation ction will au corner is the e displayed rcise Mode vibrate twic preparat mode: utomatically e number of on the page (Exercise ce as a tion mod y f e de:

l automatica Press and setting opt Press the S 旦開始運動 scription: Th fer accordin ase refer to t Quickly p informatio Special he Skip text here is no n GPS option ally start on hold the OK tion. Setting/Retu 模式，即進 he informat g to the exe the “Page S press OK bu on. button t at the botto need to wait ns. If you ch nce GPS pos K button un urn button: 進入運動碼 tion displaye ercise type o Setting Func utton under E n funct 7 om-right co for GPS po hoose to wa sitioning is nder exercis Exits Exerc 碼表資訊頁面 ed on the ex or personal ction” chapt Exercise M tions un orner is a rem ositioning, q ait for positi complete. e preparatio cise prepara 面。 xercise stop settings; to ter. ode: Allows nder ex minder (not quickly pres ioning, “Exe on mode: En ation mode. pwatch infor customize s viewing o xercise t button ss the OK ercise Mode nters the go rmation wil display sett of heartrate e: e” oal l tings,

hold the OK hold the Up hold the Do press the Set “Continue/E f “Exit” is se ase press the ord. K button un p button und own button tting/Return Exit/Pause/R elected, the e “Setting/R 8 nder Exercis der Exercis under Exer n button und Restart” trai summary p Return” butt se Mode: Al e Mode: Tu rcise Mode: der Exercise ning. page for this ton and sele llows manu urns Auto pl Turns Tem e Mode: All s exercise re ect either “Y ual lap coun lay off or on mpo off or on lows selecti ecord will b Yes/No” for nt. n. n. ing be

ase charge f t time. Connect the Connect the erface of the ep 2: Se order to allo sonal inform ton>Setting rtrate and th ep 3: G ickly press t de; you can nitial S harge t for at least t Nitro GPS cable on th e computer. etting P ow the exerc mation befor g>Personal I he diameter Getting s the OK butt n press the U Setup: the Batt three hours b sports watc he other end Persona cise informa re use: quic Information r of your bic started ton under Ti Up/Down bu 9 tery before usin ch onto the N of the Nitro l Inform ation to be m ckly press th n and set you cycle wheel ime Mode t uttons to sel g the Nitro Nitro charg o charger to mation more accura he Setting/R ur birthday/ . to quickly e lect the Exe GPS sports er. o the USB T ate, please f Return /height/weig enter Exerci ercise Mode s watch for t Type A first set your ght/maximu se Preparati e you want. the r um ion

me place dur can speed u the screen; w rcise trainin ce Exercise satellite sig rch process, ak. It would u might be in ase move to te: When se doors with n optimal sate S signal stil re open spac S signal acq en the GPS hing, which -right corne e best way to face of the w wnwards or S satellite si dings and u ring the posi up positioni when every ng. Mode is en nal; the no , which mea d be difficult n the city w o open space arching for no shelter an ellite signal l cannot be ce to reposi quisition: is turned o h means tha er remains st o acquire G watch upwa covering th ignal, pleas under thicke itioning pro ing time. On ything is rea nabled, the N signal page ans that ther t for the dev where there a e outdoors i GPS signal nd remain t l. This will h acquired af ition the GP n, the satell at GPS is po tatic, it mea GPS signal is ards. Please he reception 10 e go outdoo ets). Please d ocess; facing nce the GPS dy, quickly Nitro GPS s e might disp re is no GPS vice to posit are tall build in order to a l the first tim there for at l help acquire fter trying fo PS. lite symbol ositioning. W ans that GPS s to wear th avoid facin antenna of ors and try t do activities g the screen S is position press the O sports watch play on the s S signal or t tion under t dings all rou acquire bette me, please g least ten mi e more accu for minutes, at the top-ri When the sa S positionin he watch on ng the surfac f the GPS w to use it in o s while rem n of the watc ned, it will d OK button to h will autom screen durin that the GP this environ und; if that er GPS sign go to an ope inutes in ord urate exerci please mov ight corner atellite symb ng is comple your wrist, ce of the wa ith your fin open space maining at th ch towards display “OK o start the matically sea ng the signa S signal is nment becau is the case, nal. en space der to acqui se records. ve to anothe will start bol on the ete. and face th atch ngers. he the K” arch al use ire If er he

se environm he Nitro GP een page im Nitro Mat above) ver Google Pl Nitro Mat ing the Ni 1. Turn 2. Open Saving, earching for ments might S sports wa mages and gp te smartphon rsion smartp lay store. te computer itro Mate n on the Blue n the Nitro M brows Yo ap rec clo the r GPS signa interfere w atch can sav px files. ne APP: Su phones, and r application e smartph etooth func Mate APP. sing or ou can use th pplication pro cord data sav oud storage), e records. 11 als under the with signal re ve 3 types of upports Andr d can be dow n program: S hone APP: tion on the sharin he Nitro Mat ogram that is ved on the sp , and log into e following eception. f data: Exer roid (4.4 an wnloaded fr Supports W : Sync Lo phone. ng: e smartphon s provided fo ports watch to o the account environmen rcise record nd above) or rom Apple i WIN7/WIN8 og e APP or com or free to uplo o Nitro Spac t at any time nts because ds, captured r iOS (7.0 a iStore or /WIN10. mputer oad the ce (Nitro e to browse e and

e into an im blic exercisin ing the Ni 1. Inser 2. Press 3. Place 4. Open   he sports wa ngs > On. he sports wa ct the record e computer mage or gpx ng societies itro Mate rt the charge s Setting/Re e the Nitro G n the Nitro M Download Press at t path > save Delete sing a record en atch, press S atch, Press d to upload application file to save s to share th e compute er into the U eturn > Sync GPS sports Mate compu exercise rec the bottom-l e.。 gle exercise ntry. 12 Setting/Retu Setting/Retu using the A n program ca e onto your hem. er applica USB slot of c Log. watch into uter applica cord gpx fil left corner o record entr urn> Smartp urn > Sync APP. an also be u PC. You ca ation prog the comput the charger ation progra es onto the of a record e ry: Press a phone Setti Log. used to captu an upload th gram: ter. r. am. PC: entry > sele at the bottom ng> Set Pai ure the scre hese files to ect the save m-left corne iring een er of

Description: The internal firmware of the Nitro GPS sports watch can also be updated by using the Nitro Mate computer application program.

er to choos 1. Press 2. Exer (walk 3. It is butto e Nitro GPS rm up/sprint 1. Press 2. Set y 3. Set y 4. Set y 5. Set y 6. Exer Start Ex nterval PS sports w se from. s Setting/Re cise>Press U king/runnin s now in “Ex on to set the S sports watc t/rest/repeat s Setting/Re your warm u your sprint d your rest tim your repeat t cise. xercisin l Train watch pro eturn to ente Up/Down > ng/cycling/in xercise prep exercise go ch and prov t. eturn to ente up time (1-5 distance (10 me (30 secon times (1-10 ng : ning : 14 ovides 7 di er the Settin >Select exer ndoor/outdo paration mo oal. vide users w er Setting M 59 minutes) 0 to 10000 m nds-30 minu 0 times). ifferent Ex ng Menu Mo rcise item oor/custom/ ode”; please with interval Menu Mode . meters). utes). xercise Mo ode. /marathon). e press and h l training pl > Interval. odes for th hold the OK ans, includi he K ing:

delete every 1. Press 2. Selec laps/c nc the exerci t you can br 1. Press 2. Reco scree Records Sync Lo very one of y y entry. s Setting/Re ct an exercis clear record ise records rowse them s Setting/Re ords that can en page ima s Settin og Sett your exerci eturn to ente se record en d. in your Nitr anywhere a eturn to ente n be uploade ages and gpx ng : ing : 15 se record en er Setting M ntry, press O ro GPS spo and anytime er Setting M ed/saved in x files. ntries in Re Menu Mode. OK>select v rts watch to e using your Menu Mode> clude exerc cords, and y . view record o the Nitro S r smartphon >Sync Log. cise records, you can vie d/view Space cloud ne or compu , captured w d so uter.

also set the 1. Press 2. Selec 3. If al (Mon Descriptio differ acco Alarm S cription: Ple en page ima : The sports hronizing ex ware. S sports watc e repeat freq s Setting/Re ct alarm >O larm is enab nday ~ Frida on: Under T ording to th Setting ease use the ages and gpx s watch mus xercise reco ch provides quency of th eturn >Alarm OK>On/Off. bled >OK > ay)/ Everyd Time Mode, he “On/Off” g : 16 Nitro Mate x files. st be operat ords, saving s three sets o he alarm. m 1/Alarm > select repe day">OK>S press and h ” and “Repe e computer p ted under th g files, or up of alarms fo 2/Alarm 3. eat frequenc Set time>OK hold OK: Th at frequenc program to his page whe pdating the or the users cy “once/wo K. he alarm dis y” settings. save captur en to set; users orkday splay will red s

stopwatch i ase first set 1. Press 2. Selec scription: Ba 1. Press 2. Profi stopw maxi 3. Selec refer 4. There press infor Setting Exercise age Settin f for the day rm set as W xercise Mod information the basic ex s Setting/Re ct the Exerc asic settings s Setting/Re ile > select E watch inform imum). ct a page, ad to Table 1- e are 2 type s Up/Down rmation belo g: e Setting ng: y Workday an de, the scree n page displa xercise item eturn>enter cise Mode y s can be set eturn>enter Exercise M mation page djust the sto -3 for stopw es of inform to select the ow>OK. g: 17 Ala ala d it was we en will swit ay will diffe m settings be Setting Me you want to t individuall Setting Me ode > Page es; one page opwatch info watch inform mation that c e informatio rm On for arm time s eekend that tch to the sto er according efore start e enu Mode. set. ly for each e enu Mode. Setting> N e minimum formation ite mation). an be displa on item on t the day wi et as 8:00A t day. opwatch inf g to persona exercising. exercise item Number (tota and six pag em you nee ayed on eve top>OK>se ith AM formation p al settings. m. al number o ges d (please ery page; et the page; of

Estimated Estimated Exercise Exercise Calories c Number o The maxi exercise u The avera until now The total 18 on distance fro distance of distance of of exercise current loca d advanced d time of ar time of curr time of prev consumed. of heart-bea imum heart until now. age heart ra w. number of Stopwa om the start f current lap f previous la . ation. distance. rival. rent lap. vious lap. ats per minu rate reache ate from the hours in the atch informa t of the exer . ap. ute while ex ed from the beginning e heart rate ation Table rcise until n xercising (bp beginning o of exercise interval set 1-3 now. pm). of t.

HR track The statistical figure of the heart rate from the beginning of exercise until now. Pace Max.pace Maximum pace reached from the beginning of exercise until now. Avg.pace The average pace from the beginning of exercise until now. Pace track The statistical figure of the pace from the beginning of exercise until now. Lap.pace Pace of current lap. Prev.lap.pace Pace of previous lap. Speed Speed Current speed. Max.speed Maximum speed from the beginning of exercise until now. Avg.speed Average speed from the beginning of exercise until now. Altitude Altitude Current altitude. Max.alt Maximum altitude reached from the beginning of exercise until now. Avg.alt Average altitude from the beginning of exercise until now. Ascent Total distance travelled ascending. Descent Total distance travelled descending. Cadence Cadence Current cadence per minute while cycling (rpm). Max.cad Maximum cadence until now while cycling. Avg.cad Average cadence per minute until now while cycling. Location Coordinate Latitude and longitude coordinates of the current location. Pitch Steps The number of steps for the current exercise. Stride The average distance per step while running. Pitch The current stepping frequency per minute while running (spm). If you are forced to pause while exercising due to the following situations (for example: traffic light, intersection and traffic control etc.), this pausing might affect your data record (for example: time extended and speed lowered etc.). Therefore if “Auto Pause” is turned on, it will automatically pause the calculation of time and distance when you are in situations mentioned above, and it will continue recording after resuming the exercise. 1. Press Setting/Return>enter Setting Menu Mode. Auto Pause Setting :

to lap can co r; when the Nitro GPS 1. Press 2. Profi • Tim • Di kil • GP run uto Lap S ile >select E u chose to t f the Auto pa itions set ar ount the lap time/distan sports watc s Setting/Re ile > select E me: Count l per lap. stance: Cou lometer per PS location: nning on sp Setting : Exercise Mo turn on Auto ause functio re reached. ps according nce set is rea h will autom eturn>enter Exercise M laps accordi unt laps acco lap.。 : Count laps ports fields o 20 ode > Auto o pause > S on is turned g to the time ached or wh matically co Setting Me ode > Auto ing to the ti ording to th s according or exercisin pause > On Set the speed on, the foll e/distance/G hen passed t ount laps. enu Mode. lap > Manu me set, for he distance s to the speci ng on repeat n/Off. d (1.0kph~1 lowing scre GPS location the specified ual/Distanc example: 30 set, for exam ified locatio ed routes. 10.0kph). en will appe n set by the d GPS locat e/Time/GPS 0 seconds mple: one ons; suitable ear e tion, S. e for

econds. 1. Press 2. Profi interv og Interv ress and hol terval time; s Setting/Re ile > select E val time. val Setting ld OK unde settable ran eturn>enter Exercise M g : 21 r Exercise M nge is betwe Setting Me ode > Log i Mode: Enab een 1-60 enu Mode. interval > S bles manual Set l lap count.

tempo func ings; users j 1. Press 2. Profi betw 3. scription: Pr s Auto play 1. Press 2. Profi empo Sett uto Play S lt-in the Nit ction is turne just need to s Setting/Re ile > select E ween 60-180 ress and hol time; settab s Setting/Re ile > select E ting : Setting : tro GPS spo ed on, the te o run with th eturn > ente Exercise M . ld Down un ble range is eturn > ente Exercise M 22 orts watch c empo will p he tempo to er Setting M ode > temp nder Exercis between 3~ er Setting M ode > Auto an help you play a tempo maintain a Menu Mode. o > set temp se Mode: Tu ~12 seconds Menu Mode. play> Auto u adjust you o according steady pitc po rhythm; urns the tem s. o play time. ur pitch. Wh g to user h. settable ran mpo on or of . hen nge is ff.

crease or de 1. Press 2. Profi >On/ 3. Set m 4. Set v ace alarm ress and hol ng of pace a Nitro GPS s ecrease their s Setting/Re ile > select E /Off. minimum sp view scale; s Setting : ld Up under alarm range ports watch r pace. eturn>enter Exercise M peed > On/O settable rang 23 r Exercise M e; when you h will sound Setting Me ode > Pace Off. ge is betwee Mode: Turns u go higher o d an alarm to enu Mode. alarm > Se en 2~120 m s Auto play or lower tha o remind th t maximum minutes. y On or Off. an the pace he user to m speed

ge. When th ro GPS spor e. 1. Press 2. Profi (Setti 3. Set m 4. Set v HRM Alar must be used he heart rate rts watch w s Setting/Re ile > select E ing range: 6 min HR > O view scale; s m Setting d with the H e goes highe will sound an eturn > ente Exercise M 60-180bpm) On/Off. (Sett settable rang g : 24 HRM belt; i er or lower t n alarm to re er Setting M ode > HRM ). ting range: ge is betwee it allows set than then he emind the u Menu Mode. M alarm > se 60~180bpm en 2~120 m tting of the H eart rate ran user to adjus et max HR > m). minutes. HRM alarm nge set, the st their hear > On/Off. m rt

1. Press 2. Profi distan 3. Set s   ferent exerc rect calories 1. Press 2. Profi Walk ata Sourc alories M e, speed or d s Setting/Re ile > select E nce). ampling tim Speed: Pac (10-60 seco Distance: P range (10-6 cise items ha s mode allow s Setting/Re ile > select E king/Runnin ce Setting Mode Setti distance of t eturn>enter Exercise M me. e source is onds). Pace source 60 seconds) ave differen ws your cal eturn>enter Exercise M ng/Cycling. g : ing : 25 the pace dat Setting Me ode > Data calculated a is calculate . nt calculatio lorie consum Setting Me ode > Calor ta. enu Mode. source > se according to ed according on methods mption to be enu Mode. ries Mode> elect pace so o speed --- s g to distanc for calories e more prec > Select ource (spee sampling ra e --- sampli s; selecting cise. d or ange ing the

1. Press 2. Profi 30~1 tride Setti etting: correct strid s Setting/Re ile > select E 80cm). ing : de allows yo eturn>enter Exercise M 26 our distance Setting Me ode > Strid e and speed enu Mode. e > Set strid to be more de size. (Set accurate. tting range:

purchased se 1. Press 2. Senso s the notific h the cellula 1. Press 2. Cellu 3. Cellu 4. Cellu ensor S Cellular tride refers t T+ sensor fu eparately. s Setting/Re or > Select cation metho ar phone. s Setting/Re ular phone > ular phone > ular phone > Setting : Phone to the length unction On o eturn>enter sensor type od of cellula eturn>enter > Pairing Se > Clear Pair >Notify > P : Setting 27 h between t or Off; hear Setting Me e > On/Off. ar phone me Setting Me etting > On/ r > Yes/No. Phone Call/A g : two steps. rt rate monit enu Mode. essages and enu Mode. /Off. All Message tor or caden d clears the p e. nce device c pairing setti can ing

mpleted. ss and hold t connected s Nitro GPS Off), vibrato message. ystem S ress and hol sconnect ph martphone OK under T to phone S sports wat or (On or Of Setting ld Up under hone (inform setting is in Time Mode with cell tch function ff), backligh : 28 r Time Mod mation notif ncorrect, the e to display lular phone ns, including ht On time, de: Connects fy function) e notificatio phone conn icon C g unit (metr display lan s to ). n function m nection statu Connected Connection ric or imperi nguage, disp may not be us. d to phone to phone fa ial), buzzer play method ailed (On d

1. Press 2. Syste en this func 1. Press 2. Syste When this fu ery time a b 1. Press 2. Syste Unit Setti Buzzer ibrator Se uring unit (m s Setting/Re em> Unit > ction is enab s Setting/Re em > Buzze unction is en button is pre s Setting/Re em> Vibrato ing: etting: metric or imp eturn>enter select Metr bled, there w eturn>enter er > On/Off. nabled, the essed. eturn>enter or > On/Off 29 perial). Setting Me ric/Imperial will be soun Setting Me . button will Setting Me f. enu Mode. l. nds every tim enu Mode. vibrate enu Mode. me a button n is pressed.

1. Press 2. Syste secon s the display 1. Press 2. Syste Chin s the display ite backgrou 1. Press 2. Syste Backlight Languag Display Se o turn off th s Setting/Re em> Backlig nds/60 seco y language s Setting/Re em > Langu nese/Simplif y method of und black te s Setting/Re em > Displa Setting : ge Setting etting : he backlight eturn>enter ght > Select onds/Always of the scree eturn>enter uage > Selec fied Chinese f the screen ext (Type 2) eturn>enter ay > Type 1 : 30 t. Setting Me t backlight s On. en. Setting Me ct display la e/Japanese. to black ba ). Setting Me /Type 2. enu Mode. off time: 10 enu Mode. anguage: En ackground w enu Mode. 0 seconds/20 nglish/Tradi white text (T 0 seconds/3 itional Type 1) or 30

1. Press 2. Syste s related set e/daylight ( e GPS to cal y be perform 1. Press 2. Date- posit Message S Date-tim Set Time: y time lengt s Setting/Re em> Messag ttings of Nit (daylight sav librate the ti med once th s Setting/Re -time>Set ti tioning to ca Setting : me: th of the not eturn>enter ge > Set me tro GPS spo ving time)/d ime of the N he watch is o eturn>enter ime using G alibrate time 31 tification m Setting Me essage displ orts watch: T date format Nitro GPS s outdoors an Setting Me GPS > press e. messages on enu Mode. lay seconds Time setting t/time forma sports watch nd has receiv enu Mode. s OK > go o the screen. (3~30 seco gs include u at. h; time calib ved GPS sig outdoors to c onds).。 use GPS/tim bration can gnal. complete G me GPS

1. Press 2. Date- 3. ect whether 1. Press 2. Date- ect your dat 1. Press 2. Date- Year 3. Time zone Daylight S Date Form me zone. s Setting/Re -time > Tim to turn on d s Setting/Re -time > Day te format di s Setting/Re -time > Dat r-Month-Da e Setting: Setting : mat Settin eturn>enter me zone > S daylight (da eturn>enter ylight > On/ splay. eturn > ente te format > ay/Month-D ng : 32 Setting Me et time zon aylight savin Setting Me /Off. er Setting M Select: Day-Year/Da enu Mode. e range (UT ng time). enu Mode. Menu Mode. ay-Month-Y TC -12:00 ~ Year. ~ +14: 00).

1. Press 2. Date- order to allo sonal inform your birthd 1. Press 2. Perso 3. Time Form Persona irthday S me format: 1 s Setting/Re -time > Tim ow the exerc mation befor day (A.D.). s Setting/Re onal > birth mat Settin al Setting : 2 or 24 HR eturn>enter me format > cise informa re start usin eturn > ente day > set ye ng : 33 R. Setting Me Select: 12 ation to be m ng: birthday er Setting M ear > set mo enu Mode. HR or 24 H more accura y/height/wei Menu Mode. onth. HR. ate, please s ight/max HR set your R/wheel.

t. s Setting/Re onal > Heig ht. s Setting/Re onal > weig mum heart r s Setting/Re onal > Max cription: Cal HR＝220 - -medium str tting : tting : etting : eturn > ente ght > Set you eturn > ente ght > Set you rate. eturn>enter . HR > Set y lculation me - age rength exer 34 er Setting M ur height. er Setting M ur weight. Setting Me your max H ethod is as f cise HR = ( Menu Mode. Menu Mode. enu Mode. HR (90~220 follows (220-age)x 6 bpm). 60% ~(220- -age)x 80% %

Wheel size 1. Press 2. Perso eel size and he tire). Wheel diame x 1.75 x 1.5 x 1.75 x 1.5 x 1.75 x 1.5 x 1.75 x 1.75 x 1-3/8 x 1-3/8 x 1-1/2 x 1 x 3/4管狀 x 1-1/8 x1-1/4 x 2.10 x 2.125 x 2.35 Wheel Se diameter of and circum s Setting/Re onal > Whe d circumfere eter size tting : your bicycl mference tab eturn>enter el > Set the ence (Whee Length〈mm 935 1020 1055 1185 1195 1340 1350 1515 1615 1770 1785 1753 1785 1795 1905 2068 2070 2083 35 le; please re le” Table 1 Setting Me e wheel diam el diameter s m〉 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 7 7 7 efer to the -5. enu Mode. meter of you size is usual Length〈 24 x 1.75 24 x 2.00 24 x 2.125 26 x 7/8 26 x 1(59) 26 x 1(65) 26 x 1.25 26 x 1-1/8 26 x 1-3/8 26 x 1-1/2 26 x 1.40 26 x 1.50 26 x 1.75 26 x 1.95 26 x 2.00 700 x 19C 700 x 20C 700 x 23C ur bicycle. lly marked 〈mm〉 on both sid Table Length〈m 1890 1925 1965 1920 1913 1952 1953 1970 2068 2100 2005 2010 2023 2050 2055 2080 2086 2096 des e 1-5 mm〉

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digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: -Reorient or relocate the receiving antenna. -Increase the separation between the equipment and receiver. -Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. -Consult the dealer or an experienced radio/TV technician for help. FCC RF Radiation Exposure Statement: 1. This Transmitter must not be co-located or operating in conjunction with any other antenna or transmitter. 2. This equipment complies with FCC RF radiation exposure limits set forth for an uncontrolled environment. 15.21 You are cautioned that changes or modifications not expressly approved by the part responsible for compliance could void the user’s authority to operate the equipment. 15.19 This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: 1) this device may not cause harmful interference and 2) this device must accept any interference received, including interference that may cause undesired operation of the device.