Breg K.T.K. Instruction Booklet
Text of the manual
Knee Therapy Kit
CONTENTS:
Warnings and Notes ................ 1
Special Instructions ................. 3
Range of Motion ...................... 4
Stretching ................................ 6
Strengthening .......................... 9
Functional .............................. 17
Exercise Schedule .................. 22
Warranty .......................
Knee Therapy Kit
PLEASE NOTE:
Do exercises only as instructed by your therapist.
Use pain as an exercise guideline. If a specific exercise
increases pain, discontinue that exercise and notify your
therapist.
Do exercises slowly and carefully.
PRIOR TO EACH USE, CAREFULLY INSPECT FOR ANY WORN
OR BROKEN COMPONENTS. Parts will deteriorate with age
and
Hold-Relax Stretching, one of the most effective ways to
increase range of motion and enhance muscle relaxation,
can be easily accomplished with the Knee Therapy Kit.
Many of the stretching and range of motion exercises in this
booklet can be performed using the Hold-Relax technique
described below:
1. Active
