Conair Weight Watchers Instructions

1. Set switch on the base of scale to measure in kg (kilograms) or lb (pounds). 2. Set scale on floor. Surface must be level for accurate operation and safety. Weighing In 1. Set “LB/KG” switch for either pound or kilogram readings. 2. Tap center of scale platform with foot to activate large digital display. 3. When “00.0” appears in display window, step onto scale. DO NOT STEP ONTO SCALE UNTIL “00.0” APPEARS IN WINDOW. 4. Stand on platform without shifting or moving until weight is displayed (4 - 5 seconds). NOTE: Digital display automatically turns off after several seconds. Storing and Recalling Weights 1. Your scale can store and recall up to 5 weights. If your scale has one button, weights can be stored for one user. If your scale has two buttons (User and Save/Recall buttons), weights can be stored for multiple users. 2. Tap center of scale platform with foot and wait until “00.0” appears. 3. Stand on the platform without shifting or moving until weight is displayed. 4. For single user scale: When weight reading appears on screen, step off the scale, press Save/Recall button and hold for about 2 seconds to save the reading. For multiple user scale: When weight reading appears on screen, step off the scale, and press User button to select a user number. Then press Save/Recall button for 2 seconds to save the reading. 5. Weight reading blinks twice, then becomes stable. A small number (1-5) appears in the upper right hand corner of your display, indicating which of the 5 weights is displayed. (Once you have 5 weights in memory the current weight always saves as “1” and the oldest reading is eliminated.) 6. Weight Reading is saved. Press Save/Recall button to review the last 5 weights or let the scale shut down automatically. (Note: until you have 5 weights stored in memory, the display will show “20lbs” or another weight for each weight for which no data point has been entered yet. These initial test weights will be replaced with your stored weights over the next few weighings.) Memory Recall Single user scale: press Save/Recall button at any time in power on mode to review the last 5 weights. Multiple user scale: To review the last 5 weights of the current user, press Save/ Recall button at any time in power on mode. To see weights without weigh- ing yourself first, press User button to select your user number and then press Save/Recall button to review your weights. Your most recent weight is displayed as “1”, the one before that as “2” and so on. Whenever you save a new weight, the oldest weight is eliminated from the lineup. Facts You Should Know Your Weight Watchers scale is a precise measuring ins curate when weighing a stationary object. To ensure t for 99% of your total body weight, always try to stand scale platform and DO NOT MOVE. Should the weight scale’s capacity, you may see an error message ”ERR Electronic sensors are sensitive. Be careful not to drop gently onto floor surface, and store where it will be pro scale is an electronic instrument and should never be with damp cloth and/or glass cleaner. Do not attempt to open the scale or to remove any should be done by qualified technicians only. See w previous page. In the event that the scale battery needs to be replaced the battery cover on the bottom of the scale and rep new 3V lithium battery (CR2032). Dispose of the old attempt to open the scale or to remove any comp be done by qualified technicians only. See warrant LIMITED TEN YEAR WAR Conair will repair or replace, at our option, your applia months from the date of purchase if the appliance is d or materials To obtain service under this warranty, return the defec center listed below that is nearest you, together with y for postage and handling. ANY IMPLIED WARRANTIES, OBLIGATIONS, OR L BUT NOT LIMITED TO THE IMPLIED WARRANTY O TY AND FITNESS FOR A PARTICULAR PURPOSE, DURATION TO THE 120-MONTH DURATION OF TH IN NO EVENT SHALL CONAIR BE LIABLE FOR ANY OR CONSEQUENTIAL DAMAGES FOR BREACH OF WARRANTY, EXPRESS OR IMPLIED, WHATSOEVE This warranty gives you specific legal rights, and you which vary from province to province.

Why is Load Cell Technology so accurate? Bathroom Scales manufactured using load cell and electronic strain gauge tech- nology provide the most accurate weight measurement on the market. Custom electronics inside the scale automatically calibrates the scale every time it is turned on - no matter how often you use your bathroom scale. The Weight Watchers scales manufactured with four load cells sense the weight at multiple points and electronically transfer the additive weight. Single load cell scales, measure the total weight on the scale, independent of the distribution. Without the need for springs and levers, there are virtually no moving parts inside the scale, providing a lifetime of accurate weight measurement. Mechanical bathroom scales, manufactured with springs and levers, have a tendency to become less accurate over time. Environmental influences causing levers to rust or springs to become less flexible with use can affect accuracy of the reading. All Weight Watchers Scales by Conair are manufactured using precision electronic Load Cell Technology. Important Information from Weight Watchers: Your Scale is the best tool for monitoring weight. While not the only measure of weight loss, scales are the most popular method used to gauge weight-loss success. A scale measures the sum of your total body weight, which includes bone, muscle, fat, and water. Body weight fluctuates during the day, and from day to day, depending on a variety of factors. • Salt and carbohydrate intake can affect the body’s water retention. • A large meal adds weight and can cause water retention. • Dehydration from exercise, illness, or low fluid intake can result in weight loss. • Muscle is also a factor. Heavy-duty resistance training can build muscle, which can affect weight. • The menstrual cycle can cause temporary weight gains and losses. It’s important not to put too much stock in the exact number on the scale, because it can and will vary. This is especially true when you’re dieting. Small weight gains and losses are common as your body adjusts to fewer calories and more exercise. Make the most of it! Your scale is a valuable tool when used to track weight over a period of weeks and months. Be aware, too, that different scales often give different results. The scale at your doctor’s office may show one weigh another. So don’t get too caught up with a single nu Don’t overdo it! A surefire way to get overly concerned with your weig often. We generally recommend weighing yourself no when you’re dieting. Though it’s hard to stick to this p to prevent unnecessary concern with normal weight fl unrelated to your weight-loss efforts. Regardless of yo important that you’re consistent. Here are 5 rules for effectively monitoring your wei • Once a week, on the same day of the week • At the same time of day • In the same place • Wearing the same clothes • Using the same scale To keep track of your weight, record only one num will give you a clear picture of any trend your weigh Weighing and weight maintenance Once you lose weight, your scale will be a valuable too tions in day-to-day weight tend to be smaller when we point, a more frequent weigh-in pattern may be helpfu • Weigh yourself more often than once a week. • Use the “5-pound rule” – research shows that peopl a 5-pound range of their goal are more likely to main over the long term. While a scale can be a useful tool on your weight-lo and of itself a program for losing weight. Studies s three times more weight on Weight Watchers than Come to a meeting and learn from us the best way weight. Go to WeightWatchers.ca to find a meeting

*Heshka S et al. Weight loss with self-help compared to a structured commercial program: a randomized controlled trial. JAMA 2003; 289(14): 1792-1798. ©2010 Conair Consumer Products. 100 Conair Parkway, Woodbridge, Ontario. L4H 0L2. Made in China. ©2010 Weight Watchers International Inc. All rights reserved. Weight Watchers is the registered trademark of Weight Watchers International Inc. and used under license. Service Centre Conair Consumer Products Inc. 100 Conair Parkway, Woodbridge, Ontario. L4H 0L2 Made in China Consumer Call Centre E-mail: [email protected] 1-800-472-7606 www.conaircanada.ca 09CN14660 IB-9410 Have a Questio Please do not return this product Call Us First! Our customer service and product experts your questions. Please call our TOLL-FREE customer 1-800-472-7606 or visit us www.conaircanada. Scales by