Reebok ASTRORIDE A4.0 Treadmill Operation & User’s Manual

www.reebokfitness.info 3 202 202 x2 915 x1 917 x2 205 HARDWARE PACK Screwdriver x1 Allen Key x1 T-Shaped Allen Wrench x1 936 M8x35 x2 915 M8x50 x6 924 ST4x20 x4 917 M8x15L x4 PARTS Console x1 Console Base x1 Safety Key x1 Upright Tube Cover x2 Left Upright Tube x1 Main Frame x1 Right Upright Tube x1 x1 x1 1 915 Screw x6 x1 2 917 Screw x4 206 207

www.reebokfitness.info 5 4 924 Screw x4 Safety Key 924 Important: This appliance can be used by children aged from 12 years and above and persons with reduced physical, sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand the hazards involved. Children shall not play with the appliance. Cleaning and user maintenance shall not be made by children without supervision. 5 3 936 Screw x2 936

www.reebokfitness.info 7 2m 2m Running Deck Treadmill Weight 2m Serial no. is located on the base of the treadmill. Allow for a minimum space of 2m around the treadmill when in operation. Lubricating the treadmill. Running Belt 2m Serial no. * Every 3-6 months ** See User Guide for more info 167.5cm (L) x 76.5cm (W) x 140cm (H) Moving the treadmill. This product is suitable for user’s weight of 130kg. www.reebokfitness.info/product-support Serial No.: RVAR-10421SL/0718/000001 Manufacture Date: July 2018 Example: kg 65.5kg WEEE logo this symbol on a product means that the product is covered by European Directive 2012/19/EU. Hereby, RFE international declares that this product is in compliance with the essential requirements and other relevant provisions of Directive 2014/53/EU. kg 130 S erial No.: R VAR -104 21SL/0718 /00 00 01 Manufacture Date: J uly 2018

www.reebokfitness.info 9 101 Panel Board (Display) 1 PCS 501 Running Desk 1 PCS 102 Panel Board (Rear Cover) 1 PCS 502 Running Belt 1 PCS 103 Spring (Safety Key) 1 PCS 503 Side Rail 2 PCS 104 Display Frame 2 PCS 504 Cover 1 PCS 105 Pallet 1 PCS 505 Square Cushion (20x40xT18) 6 PCS 106 Keyboard 1 PCS 506 Circular Side Rail Guider 8 PCS 107 Mounting Panel (Safety Key) 1 PCS 507 Rear Cover 1 PCS 108 Drawing Piece (Safety Key) 1 PCS 508 Cover Decorative Block (L) 1 PCS 109 Key Sticker 1 PCS 509 Cover Decorative Block (R) 1 PCS 110 Hand Pulse Steel Disc 4 PCS 601 Cylinder 1 PCS 111 Display Sticker 1 PCS 602 Ezfit Linking Parts 1 PCS 112 Mesh Enclosure (Speaker) 2 PCS 603 Spring 1 PCS 113 Safety Key 1 PCS 604 Double Pipe Plug 1 PCS 114 MP3 Wire 1 PCS 701 Incline Frame 2 PCS 115 Speaker 2 PCS 702 Powder Metallurgical Sleeve 2 PCS 201 Console Frame 1 PCS 801 Motor 1 PCS 202 Upright Post 2 PCS 802 Spraying Parts (Motor Mounting Seat) 1 PCS 203 Hollow Pipe Plug 2 PCS 803 Speed Sensor 1 PCS 204 Foam Grip 2 PCS 804 Square Cushion 4 PCS 205 Communication Line 1 PCS 901 Top Motor Bolt Welding Piece 1 PCS 206 Communication Line 1 PCS 902 Lock Washer 3 PCS 207 Communication Line 1 PCS 903 Spring Washer 2 PCS 208 Console Shell 1 PCS 904 Flat Washer 6 PCS 209 PVC Cover Plate I 1 PCS 905 Flat Washer 6 PCS 210 PVC Cover Plate III 2 PCS 906 Flat Washer 3 PCS 211 PVC Cover Plate II 1 PCS 907 Hex Self-Locking Nut M8 6 PCS 301 Base Frame 1 PCS 908 Hex Self-Locking Nut M10 6 PCS 302 Open Waist Drum Sleeve 2 PCS 909 Hex Full Thread Screw M8x75 1 PCS 303 Wheel 2 PCS 910 Allen Screw M8x15 2 PCS 304 Taper Cushion (Conductive Rubber) 4 PCS 911 Sllen Screw M8x75 3 PCS 305 Base Cover (L) 1 PCS 912 Allen Screw M8x40x20 1 PCS 306 Base Cover (R) 1 PCS 913 Allen Screw M8x90x45 2 PCS 307 Communcation Wire 1 PCS 914 Allen Screw M8x40x20 2 PCS 308 Wire Protector 1 PCS 915 Allen Screw M8x50x20 9 PCS 401 Main Frame 1 PCS 916 Allen Screw M8x30x20 1 PCS 402 Front Roller 1 PCS 917 Allen Screw M8x15 8 PCS 403 Rear Roller 1 PCS 918 Allen Screw M10x35x20 1 PCS 404 Incline Motor 1 PCS 919 Allen Screw M10x35x20 2 PCS 405 Motor Belt 1 PCS 920 Hex Screw M6x55x16 6 PCS 406 Wheel 2 PCS 921 Philips Screw M5x10 2 PCS 407 Decorative Block 2 PCS 922 Philips Scew M4x10 7 PCS 408 Switch 1 PCS 923 Philips ST4x16 7 PCS 409 Fuse (with Wire) 1 PCS 924 Philips ST4x20 4 PCS 410 Computer Tail Socket 1 PCS 925 Philips ST4x12 38 PCS 411 Power Cord 1 PCS 926 Plastic Flat Cusion 6 PCS 412 Power Cord 1 PCS 927 Philips Screw ST3x10 4 PCS 413 Power Cord 1 PCS 928 Philips Screw ST4x15 8 PCS 414 Power Cord 1 PCS 929 L-Type Wrench 1 PCS 415 Cable Clamp 2 PCS 930 T-Type Wrench 1 PCS 416 Magnet Ring 2 PCS 931 Cross Opening Wrench 1 PCS 417 British Triple-flat Computer Tail 1 PCS 932 Elastic Washer 3 PCS 418 3601CA Controller 1 PCS 933 Philips Screw ST4x16 6 PCS 419 Filter 1 PCS 934 Philips Screw M5x10 5 PCS 420 Inductance 1 PCS 935 Plastic Flat Cushion 2 PCS 421 Handle Knob 1 PCS 936 Allen Screw M8x20 2 PCS SPARE PARTS LIST ITEM DESCRIPTION QTY. ITEM DESCRIPTION QTY. 925 924 104 504 101 115 934 102 508 115 509 503 933 501 920 928 926 505 112 112 936 114 106 109 502 507 107 111 503 108 103 105 922 419 110 921 911 905 201 113 922 208 921 404 418 912 923 922 410 908 927 409 408 411 420 925 209 412 413 906 210 204 932 509 902 925 928 211 402 923 203 927 405 922 803 801 802 901 417 416 407 909 414 401 415 206 905 804 205 917 421 308 403 903 905 306 917 935 917 305 911 907 601 908 906 935 906 913 907 915 905 406 905 307 914 913 602 302 202 207 924 919 701 603 604 702 907 304 915 301 302 303 905 919 702 915 916 905 907 905 915

www.reebokfitness.info 11 ENGLISH ENGLISH OPERATION PROCEDURE MPH TO KPH CONVERSION In Standby mode, remove the safety key and press PROGRAM and MODE at the same time. Speed will show ‘0.6’ for MPH or ‘1.0’ for KPH. Repeat the above process to change again. SAFETY KEY The machine will not operate unless the red safety key is inserted. If the safety key is out of place the machine will shut down immediately. The screen will display ‘E-07’ with a warning tone. The clip on the end of the safety key must be attached to the user at all times during your workout to ensure the machine stops immediately in the event of emergency. P0 MANUAL PROGRAM • Press PROGRAM to highlight ‘P0’. • Press MODE to change the countdown to TIME, DISTANCE or CALORIES. These set parameters can be adjusted using the +/-. • Press START to begin the exercise. P1-P36 PROGRAMS These are preset programs in which the machine will change the speed and incline automatically during the workout. (NOTE: If the speed/incline is changed during this program by the user the program will revert back to the preset speed/incline in the next segment.) • From the standby screen, press PROGRAM to select the required program. • Press START to select and begin using the preset time. The default time is 30 minutes but this can be adjusted using +/-. • During the program the speed and incline settings are split into 16 segments. The time of each segment depends on the overall time selected. For example, 16 minute program = 16 segments of 1 minute. Therefore speed/incline would alter every 1 minute. • The console will count down and beep for 3 seconds each time the speed/incline is changed. U01-U03 On these programs the user can define the speed and incline for a customised workout. • From standby press PROGRAM until U01, U02 or U03 are displayed. • Press MODE to enter the first segment of the program. • Press +/- to adjust the speed for this segment. Press MODE to continue. • Repeat for all the 16 segments of the program. • Once data has been entered into all segments press START to begin. When inputted the program will be saved within the selected user number (U01, U02 or U03). BODY FAT FUNCTION • Press PROGRAM until FAT is displayed. • Press MODE to confirm the selection and to begin inputting the user parameters. • The TIME window will display the below parameters that can be changed using +/-. F1 - Gender will be displayed, Press +/- to switch between 1 (male) and 2 (female). Press MODE to confirm. F2 - Age will be displayed. Press +/- to adjust (preset is 25 years). Press MODE to confirm. F3 - Height will be displayed. Press +/- to adjust (preset is 170cm). Press MODE to confirm. F4 - Weight will be displayed. Press +/- to adjust (preset is 70kg). Press MODE to confirm. F5 will be displayed, at this stage the user must place both hands on the pulse sensors for approximately 8 seconds. The test results will be displayed as below: =< 19 Underweight 20-25 Normal weight 26-29 Over weight 30 or above Obese POWER SAVING This product is manufactured in compliance with the Erp Regulations and is fitted with a power saving mode which will activate if the Treadmill is inactive for a period of 4 minutes. To restart the treadmill simply remove and reattach the safety key. SPEED / PULSE BUTTON FUNCTIONS A PROGRAM Selects the desired program (P0-P36, U01-U03, FAT, HR1-HR3). B MODE To select countdown mode for distance, calories and time. C START Press to start treadmill, the running belt will start moving. D STOP Press to stop treadmill, the running belt will slow before stopping completely. INCLINE / DISTANCE H A B G F MP3 INPUT D C E E SPEED Increase/decrease speed during workout. Adjust parameters time/distance/calories. F QUICK SPEED Use this to select a different speed whilst running. G INCLINE Increase / decrease incline during the workout. H QUICK INCLINE Use this to select a different incline whilst running. TIME / CALORIES

www.reebokfitness.info 11 FCC statement. Caution: The user is cautioned that changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment. This device complies with Part 15 of the FCC Rules and Industry Canada licence-exempt RSS standard(s). Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and ( 2) this device must accept any interference received, including interference that may cause undesired operation. Le présent appareil est conforme aux CNR d’Industrie Canada applicables aux appareils radio exempts de licence. L’exploitation est autorisée aux deux conditions suivantes : Caution: The user is cautioned that changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment. This device complies with Part 15 of the FCC Rules and Industry Canada licence-exempt RSS standard(s). Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and ( 2) this device must accept any interference received, including interference that may cause undesired operation. Le présent appareil est conforme aux CNR d’Industrie Canada applicables aux appareils radio exempts de licence. L’exploitation est autorisée aux deux conditions suivantes : (1) l’appareil ne doit pas produire de brouillage, et (2) l’utilisateur de l’appareil doit accepter tout brouillage radioélectrique subi, même si le brouillage est susceptible d’en compromettre le fonctionnement. NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: -- Reorient or relocate the receiving antenna. -- Increase the separation between the equipment and receiver. -- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. -- Consult the dealer or an experienced radio/TV technician for help. FCC& IC Radiation Exposure Statement: This equipment complies with FCC and Canada radiation exposure limits set forth for an uncontrolled environment. This transmitter must not be co-located or operating in conjunction with any other antenna or transmitter. This equipment should be installed and operated with a minimum distance of 20cm between the radiator and your body. Déclaration d’IC sur l’exposition aux radiations: Cet équipement est conforme aux limites d’exposition aux radiations définies par le Canada pour des environnements non contrôlés. Cet émetteur ne doit pas être installé au même endroit ni utilisé avec une autre antenne ou un autre émetteur. Cet équipement doit être installé et utilisé à une distance minimum de 20 cm entre l’antenne et votre corps.