Energetics XT 420p Manual 

1. English P. 3 EN © The owner’s manual is only for the customer reference. ENERGETICS can not guarantee for mistakes occurring due to translation or change in technical specification of the product. © Copyright by ENERGETICS

BUTTON FUNCTIONS MODE 1. Press the button to select TIME, DISTANCE and CAL to preset, and enter after setting. . 2. Press the button to scan trough the values in the display (Time – Calories – Odometer – Pulse – Speed - Distance). 3. Press the button and hold for 2 seconds to reset all values to zero (except odometer). SET To adjust the target value of TIME, DISTANCE and CAL. Press the button and hold for 2 seconds to speed up the increasing. RESET Press the button to reset the value. Press the button and hold for 2 seconds to reset all values to zero (except odometer). FUNCTIONS & OPERATIONS 1. Batteries Installation Insert 2 pieces of AA 1.5V batteries in the battery case on the back of monitor. Whenever batteries are removed or replaced, all values will be reset to zero except for the odometer. 2. Auto On/Off While the user starts to do exercise, the display will show the workout value automatically. If the computer does not receive a signal for more than 4 minutes the display will turn off automatically. All values are reset to zero except for the odometer which will accumulate the total distance continuously. 3. Auto Scan After the monitor is switched on, the LCD will display all values such as Time-Calories-Odometer-Pulse- Speed- Distance alternating every 6 seconds. 4. Speed Read out of the current speed in kilometres per hour, range from 0-99.9 5. Distance An individual target distance may be preset by pressing MODE button. To adjust the value press SET button, each key touch increases the value by 0.1 KM, hold the SET button for 3 seconds for fast increase. Confirm the target setting by pressing MODE button. The display automatically shows the count down from the target value to zero during exercise. If no target distance is preset, the distance counts up to 999.9 km. MODE – scans through display functions Calories burned Distance (Km) Speed (Km/h) Time (min; sec) SET – to confirm the selection or value & increase the parameters EN Pulse (beats per minute) RESET – to set all values back to zero (hold button) Odometer accumulates total distance (Km).

each key touch increases the value by 1 minute. Confirm the target setting by pressing MODE button It automatically counts down from the target value during exercise. If no target time is preset, the time counts up from 00:00 to 99.59. 7. Calories An individual target calorie consumption may be preset by pressing MODE button. To adjust the value press SET button, each key touch increases the value by 1 calorie, as of 1000 each key touch will increase by 10 calories. Confirm the target setting by pressing MODE. The display automatically counts down from targeting value during exercise. If no target is preset the calories accumulate up to max 9999. Note: This data is a rough guide which can not be used in medical treatment. 8. Odometer Accumulates the total distance up to 999.9 km. 9. Pulse The monitor will display the user's heart rate in beats per minute during training. Note: 1. If the computer displays abnormally, please re-install the batteries at the back of the monitor. 2. Battery Spec: 1.5V UM-3 or AA (2 PCS). 3. The batteries must be removed and shall not be disposed in municipal waste. Dispose them according to the local regulations.