Body Solid GDR48 Assembly Instructions & Owner's Manual

O W N E R ’ S M A N U A L V. GDR48-190604 GDR48

2 Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use. Failure to do so may result in death or serious injury. It is imperative that you retain this Owner’s Manual and be sure all warning labels are legible and intact. Replacement Owner’s Manuals and warning labels are available from your local Body-Solid dealer. If you have any questions about the operation, set up or maintenance of this machine please call our customer service department at 1 (800) 556-3113.                              #DWRULE-4

3 •� SAFETY INSTRUCTIONS.............................. PAGE 4 •� PREPARATION............................................... PAGE 5 •� HARDWARE ILLUSTRATION......................... PAGE 6 •� PART / HARDWARE LIST............................... PAGE 7 •� ASSEMBLY INSTRUCTIONS......................... PAGE 8 •� EXPLODED VIEW.......................................... PAGE 13 •� CONTACT PAGE............................................ PAGE 14

4 Before�beginning�any�fitness�program,�you�should�obtain�a�complete�physical�examination�from�your�physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement. Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor. When using exercise equipment, you should always take basic precautions, including the following: m Read�all�instructions�before�using�the�GDR48. �������These�instructions�are�written�to�ensure�your�safety �������and�to�protect�the�unit. m Do not remove any safety labels from the machine. m Do�not�allow�children�on�or�near�the�equipment. m Use�the�equipment�only�for�its�intended�purpose� �������as�described�in�this�guide.�Do�not�use�accessory �������attachments�that�are�not�recommended�by�the �������manufacturer.�Such�attachments�might�cause��������� �������injuries. m Wear�proper�exercise�clothing�and�shoes�for�your� �������workout,�no�loose�clothing. m Keep�hands,�limbs,�loose�clothing,�and�long�hair�well �������out�of�the�way�of�all�moving�parts. m Use�care�when�getting�on�or�off�the�unit. m Do�not�overexert�yourself�or�work�to�exhaustion. m If�you�feel�any�pain�or�abnormal�symptoms,�stop�������� �������your�workout�immediately�and�consult�your� �������physician. m Never�operate�unit�when�it�has�been�dropped�or �������damaged.�Return�the�equipment�to�a�service� �������center�for�examination�and�repair. m Never�drop�or�insert�objects�into�any�opening�in� �������the�equipment. m Always�check�the�unit�and�its�cables�before�each� �������use.�Make�sure�that�all�fasteners�and�cables�are� �������secure�and�in�good�working�condition. m Do�not�use�the�equipment�outdoors�or�near�water. Personal Safety During Assembly m Before�beginning�assembly,�please�take�the�time� �������to�read�the�instructions�thoroughly. m Read�each�step�in�the�assembly�instructions�and �������follow�the�steps�in�sequence.�Do�not�skip�ahead.� �������If�you�skip�ahead,�you�may�learn�later�that�you�� �������have�to�disassemble�components�and�that�you� �������may�have�damaged�the�equipment. m Assemble�and�operate�the GDR48�on�a�solid, �������level�surface.�Locate�the�unit�a�few�feet�from�the �������walls�or�furniture�to�provide�easy�access. The�GDR48 is�designed�for�your�enjoyment.�By�� following�these�precautions�and�using�common�sense,� you�will�have�many�safe�and�pleasurable�hours�of� healthful�exercise�with�your�Pro�Club�Line�3 Tiers 48” Dumbbell Rack. After�assembly,�you�should�check�all�functions�to ensure�correct�operation.�If�you�experience�problems,� first�recheck�the�assembly�instructions�to�locate�any� possible�errors�made�during�assembly.�If�you�are�unable� to�correct�the�problem,�call�the�dealer�from�whom�you� purchased�the�machine�or�call�1-800-556-3113�for�the� dealer�nearest�you.� Obtaining Service Please�use�this�Owner’s�Manual�to�make�sure�that�all parts�have�been�included�in�your�shipment.�When ordering�parts,�you�must�use�the�part�number�and description�from�this�Owner’s�Manual.�Use�only Body-Solid�replacement�parts�when�servicing�this machine.�Failure�to�do�so�will�void�your�warranty�and could�result�in�personal�injury. For�information�about�product�operation�or�service, check�out�the�official�Body-Solid�website�at www.bodysolid.com�or�contact�an�authorized Body-Solid�dealer�or�a�Body-Solid�factory-authorized service�company�or�contact�Body-Solid�customer service�at�one�of�the�following: Toll Free: 1-800-556-3113 Phone: 1-708-427-3555 Fax: 1-708-427-3556 Hours: M-F 8:30-5:00 CST E-Mail: [email protected] Or write to: Body-Solid, Inc. Service Department 1900 S. Des Plaines Ave. Forest Park, IL 60130 USA Retain this Owner’s Manual for future reference. If you need to order replacement parts please be prepared to provide the following information when contacting us so that we can assist you better. 1. Model Number 2. Place of Purchase 3. Serial Number (S/N) 4. Part # and Description

5 Thank�you�for�purchasing�the�GDR48.�This�Product�is�part�of�the�Body-Solid�line�of�quality�strength�training machines,�which�lets�you�target�specific�muscle�groups�to�achieve�better�muscle�tone�and�overall�body conditioning.�To�maximize�your�use�of�the�equipment�please�study�this�Owner’s�Manual�thoroughly. Body-Solid�continually�seeks�ways�to�improve�the�performance,�specifications�and�product�manuals�in�order�to�ensure�that�only� superior�products�are�released�from�our�factories.�Please�take�the�time�to�carefully�read�through�this�manual�thoroughly.�Instructions� contained�in�this�document�are�not�intended�to�cover�all�details�or�variations�possible�with�Body-Solid�equipment,�or�to�cover�every� contingency�that�may�be�met�in�conjunction�with�installation,�operation,�maintenance�or�troubleshooting�of�the�equipment.�Even� though�we�have�prepared�this�manual�with�extreme�care,�neither�the�publisher�nor�the�author�can�accept�responsibility�for�any�errors� in,�or�omission�from,�the�information�given.�Should�additional�information�be�required,�or�should�situations�arise�that�are�not�covered� by�this�manual,�the�matter�should�be�directed�to�your�local�Body-Solid�representative,�or�the�Service�Department�at�Body-Solid�Inc.� in�Forest�Park,�Illinois. Required Tools The�basic�tools�that�you�must�obtain�before�assembling the�GDR48�include�but�are�not�limited�to: m Standard�Wrench�Set m Metric�Wrench�Set m Adjustable�Wrench Installation Requirements Follow�these�installation�requirements�when�assembling the�GDR48: Set�up�the�GDR48�on�a�solid,�flat�surface.�A�smooth,� flatsurface�under�the�machine�helps�keep�it�level.�A level�machine�has�fewer�malfunctions. Provide�ample�space�around�the�machine.�Open space�around�the�machine�allows�for�easier�access. Insert�all�bolts�in�the�same�direction.�For�aesthetic purposes,�insert�all�bolts�in�the�same�direction�unless specified�(in�text�or�illustrations)�to�do�otherwise. Leave�room�for�adjustments.�Tighten�fasteners�such�as bolts,�nuts,�and�screws�so�the�unit�is�stable,�but�leave room�for�adjustments.�Do�not�fully�tighten�fasteners until�instructed�in�the�assembly�steps�to�do�so. Fill out and mail the warranty card. Assembly Tips Read�all�“Notes”�on�each�page�before�beginning�each� step. While�you�may�be�able�to�assemble�the�GDR48�using�the� illustrations�only,�important�safety�notes�and�other�tips� are�included�in�the�text. Some�pieces�may�have�extra�holes�that�you�will�not�use.� Use�only�those�holes�indicated�in�the�instructions�and� illustrations. NOTE:� With�so�many�assembled�parts,�proper � alignment�and�adjustment�is�critical.�While � tightening�the�nuts�and�bolts,�be�sure�to�leave � room�for�adjustments. CAUTION: Obtain�assistance!�If�you�feel�like�you�can’t � ����assemble�the�GDR48�by�yourself�then�do � ����not�attempt�to�do�so�as�this�could�result�in�� � � ����injury.�Review�the�installation�requirements�� � � ����before�proceeding�with�the�following�steps. Your�S/N#�can be�found�here ↑

Part�#2� � FLAT�WASHER�M10� � � � � � QTY.�24 Part�#1� � BUTTON�HEAD�CAP�SCREW�M10x20mm� � � QTY.�12 Part�#3� � NYLON�LOCK�NUT�M10� � � � � � QTY.�12                                                                                                                                                                                                 

Part# Qty Description A B C 1 2 3 4 5 1 1 6 12 24 12 2 4 LEFT UPRIGHT RIGHT UPRIGHT BRACKET M10x20mm�BUTTON�HEAD�CAP�SCREW M10 FLAT WASHER M10 NYLON LOCK NUT TOP CAP FOOT CAP

1 Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 1A. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on. 1A.� Attach�Brackets�(C)�to�both�Uprights�(A & B)�using: 12 - (#1) M10x20mm Button Head Cap Screw 24 - (#2) M10 Flat Washer 12 - (#3) M10 Nylon Lock Nut

2 Be careful to assemble all components in the sequence they are presented. 2A.� Insert�two�Top�Caps�(#4)�into�the�Uprights�(A & B). 2B.� Insert�four�Foot�Caps�(#4)�into�the�Uprights�(A & B).

Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents. PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S/N�#�009547-��-��-����-���� GDR48