Garmin FR60 - Women's Lilac Fitness Watch Quick Start Manual

11 Resetting the FR60 If your FR60 is locked up, press and hold ENTER and MODE simultaneously until the screen goes blank (about 7 seconds). This does not erase any of your data or settings. Clearing User Data caution: This deletes all history and user‑entered information. To clear all user data, press and hold MODE, LIGHT, and UP simultaneously until the message appears. Product Registration Help us better support you by completing our online registration today. Go to http://my.garmin.com. Keep the original sales receipt, or a photocopy, in a safe place. Contact Ga ...

5 Activity Class Chart Training Description Training Frequency Training Time Per Week 0 No exercise - - 1 Occasional, light exercise Once every two weeks Less than 15 minutes 2 15 to 30 minutes 3 Once a week Approximately 30 minutes 4 Regular exercise and training 2 to 3 times per week Approximately 45 minutes 5 45 minutes to 1 hour 6 1 to 3 hours 7 3 to 5 times per week 3 to 7 hours 8 Daily training Almost daily 7 to 11 hours 9 Daily 11 to 15 hours 10 More than 15 hours Activity Class Chart provided by Firstbeat Technologies Ltd., portions of which are based on Jackson ...

3 On the Virtual Partner® page, press and hold to adjust the Virtual Partner pace. (Foot pod must be paired to view Virtual Partner page.) ➌ LAP Press to create a new lap. In training mode, press and hold to save your activity. In history mode, press and hold to delete an activity. ➍ START/STOP/ENTER In training mode, press to start or stop the timer. Press to confirm and advance to the next setting. In time mode, press and hold for the watch setup menu. • • • • • • • ➎ MODE Press to change modes. Press to exit a menu or page. Your settings are save ...

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7 Heart Rate Monitor Strap Heart Rate Monitor (Back) Heart Rate Monitor (Front) Slot Tab Electrodes 3. Wrap the strap around your chest and attach it to the other side of the heart rate monitor. Note: The Garmin logo should be right-side up. 4. Bring the FR60 within range (3 m) of the accessory. Press mode until the training page appears. Using the Foot Pod The foot pod is on standby and ready to send data as soon as you install it or move it. ...

Icons Press UP to see more settings or history. Press DOWN to see more settings or history. Bike sensor is active. Foot pod sensor is active. Heart rate sensor is active. Data is uploading or device is connected to ANT+ fitness equipment. Timer is running. Alarm is on. Changing Modes Press MODE to change modes. (See image.) Time Mode Training Mode Menu Mode ...

Installing on Shoe Laces 1. Press the tab on the lace clip. Lift and separate the foot pod from the lace clip. 2. Loosen your shoe laces. 3. Thread the lace clip through two secure sections of your shoelaces, allowing enough room at the top to tie the shoelaces. Lace clip 4. Tie your shoelaces securely to keep the foot pod from shifting during your activity. 5. Snap the foot pod into the lace clip. The arrow on the foot pod must be pointed toward the toe of your shoe. Note: The foot pod can also be installed in the pocket of a compatible shoe. See the FR60 Owne ...