ProForm 1500 PFTL94105.1 Operation & User’s Manual

HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the treadmill in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than your back. Raise the frame about halfway to the v ...

103 1 TV Console 104 2 Warning Decal 105 2 Spring Plate 106 1 Left Handgrip, Bottom 107 1 Warning Decal, Pulse Bar 108 2 Rear Roller Star Washer 109 2 Idler Arm Washer 110 1 Idler Pulley 111 1 Pulley Spacer 112 5 Outlet Bracket Star Washer 113 1 Static Decal 114 2 1/2” Tek Screw 115 1 Idler Pulley Bolt 116 8 Spring Washer/Deck Rail Washer 117 1 Console Back 118 1 Latch Assembly 119 4 Spring Bolt 120 2 Cushion Adj. Pin 121 2 Motor Bushing 122 1 Idler Arm Spacer 123 1 Cushion Adj. Rod 124 1 Incline Bracket 125 1 Incline Motor Bolt, Bottom 126 1 Right ...

tance that you have walked or run, the number of 1/4-mile laps you have completed, the speed of the walking belt, and the approximate numbers of calories and fat calories you have burned (see FAT BURNING on page 25). The right display will also show your heart rate when you use the handgrip pulse sensor. In addi- tion, during heart rate programs the right display will show a heart rate bar that shows your heart rate as a percentage of your age-predicted maxi- mum heart rate (see step 3 on page 18 for an ex- planation of your age-predicted ...

follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge suppres- sor that meets all of the specifications described on page 10. Important: The treadmill is not com- patible with GFCI-equipped outlets. b. After ...

IMPORTANT: Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill. See page 9 for instruc- tions. Follow the steps below to operate the television. Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. Press the Power button to turn on the television. When the key is inserted, the television will auto- matically turn on. If you have turned off the televi- sion, turn it on by pressing the Power button. Press the Channel buttons to select the desired cable channel. Note: Complete thi ...

Follow the steps below to use a heart rate program. Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. Select a heart rate program. To select a heart rate program, press the Heart Rate button repeatedly until “P-11,” “P-12,” “P-13,” or “P-14” appears in the right display. If heart rate program 11 is selected, a pulse symbol will scroll across the matrix in the left dis- play. If heart rate program 12, 13, or 14 is se- lected, a profile of the target heart rate settings of the program will appear in the matrix in the left ...

Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on o ...

Follow the steps below to use a heart rate program. Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. Select a heart rate program. To select a heart rate program, press the Heart Rate button repeatedly until “P-11,” “P-12,” “P-13,” or “P-14” appears in the right display. If heart rate program 11 is selected, a pulse symbol will scroll across the matrix in the left dis- play. If heart rate program 12, 13, or 14 is se- lected, a profile of the target heart rate settings of the program will appear in the matrix in the left ...