ProForm 400 GI Operation & User’s Manual

Drawing ,_ CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference, User's Manua_ Sears, Roebuck and Co., Hoffman Estates, IL 60179

...................................................................... 5 ASSEMBLY ............................................................................... 6 OPERATHON AND ADJUSTMENT ............................................................ 10 HOW TO FOLD AND MOVE THE TREADMHLL .................................................. 23 TROUBLESHOOTHNG ..................................................................... 25 CONDiTiONiNG GUiDELiNES ............................................................... 27 ORDERHNG REPLACEMENT PARTS .................................................. Back Cover FULL 90 DAY WARRANTY .......................................................... Back Cover Note: An EXPLODED DRAWHNG and a PART LHSTare attached in the center of this manual

of the owner to ensure and order part number 146148, or see your that aJl users of this treadmiJi are adequateJy locaJ eJectronics store. informed of aH warnings and precautions. 12. Failure to use a propedy functioning surge 2. Use the treadmill only as described, suppressor could result in damage to the con= troJ system of the treadmill. IFthe eontroJ sys- 3. Place the treadmill on a level surface, with at tern is damaged, the waJking belt may change Jeast eight feet of clearance behind it and two speed, accelerate, or stop unexpectedJy_ feet on each side. Do not pJace the treadmill which may resuJt in a faJJand serious injury. a mat under the treadmiJl. 4. Keep the treadmilJ indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water. 5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered. sot away from heated surfaces. 14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill Je not working properJy. (See BE- FORE YOU BEGIN on page 5 if the treadmHJ is not working properly.) 6. Keep children under the age of 12 and pets 15. away from the treadmill at aJJtimes. 7. The treadmill should be used onJy by persons weighing 380 pounds or less. 8. Never alJow more than one person on the treadmill at a time. 9. Wear appropriate exercise cJothes when using the treadmill. Do not wear Joose cJothes that eouJd become caught in the treadmill. AthJetic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. 18. When connecting the power cord (see page 10), plug the power cord into a surge suppressor (not included) and pJug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord. 11. Use only a singJe-outiet surge suppressor that meets aH of the specifications described on page 10. To purchase a surge suppressor, see your local Sears store or can 1=800=388o7278 Never start the treadmill whiJe you are stand- ing on the waJking belt. Always hold the handrails whiJe using the treadmill. 16. The treadmill is capabJe of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. t7. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended onJy as an exercise aid in determining heart rate trends in general 18. Never Jeave the treadmill unattended while it is running. AJways remove the key and unpJ ug the power cord when the treadmiJi is not in use= 19. Do not attempt to raise, Jower, or move the treadmill until it is properJy assembled. (See ASSEMBLY on page 8, and NOW TO FOLD AND MOVE ]'HE TREADMILL on page 23.) You must be abJe to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmiJL 20. When folding or moving the treadmill make sure that the storage latch is fully dosed.

the speed and/or incline of the treadmill is about to change. Always listen for the "chirp" and be prepared, mnsome instances, the speed and/or incline may change before the personal trainer describes the change. 22. When using iFIT.com programs, you can man= ually override the speed and incline settings by pressing the speed and incline buttons. However, when the next "chirp" is heard, the speed and/or incline will change to the next settings o_the CD or video program. 23. Remove iFmT.com CDs and videos from your CD player and VCR and disconnect your IVIP3 24. inspect and properly tighten aH parts of the treadmill regularly. 25. Never insert any object into any opening. 28.DANG ER: A_waye unplugthepower cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only. 27. This treadmill is intended for in-home use player when you are not using them. only. Do not use this treadmill in a commer- cial, rental, or institutional setting. A_WAR NING: Before beginn_ng thisoranye,erciseprogram, coneuJt yourphye_c_an. Thee is especially important for persons over the age of 35 or persons with preoexisting health problems. Read aH instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product. SAVE THESE iNSTRUCTiONS The decals shown have been placed on your treadmill, if a decal is missing, or if it is not tegibJe, please call toll-free 1-888-533-1333 and order a free replacement decal (see the front cover of this manua0. Apply the decal in the tocation shown. Note: The decals are not shown at actual size. / Protect yourself and others from risk of serious injury. Read the user's manual and : •Sland only on the side rails when starting or stopping treadmill, ,Change speed in small increments, 'Hold handrails to prevent falling, and operating tl_admilL ,Stop if you feel faint, dizzy, or short of breath. mill ismoved or stored. ,Reduce incline to its lowest levelbefore foldingtreadmill into storage position, not in use, .Keep clothing, fingers, and hail ,Never try to adjust or fix the belt while it is moving. 'Always wear athletic shoes while operating treadmill, 4

treadmill, The PROFORM 400 GI treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience of your home, And when you're not exercising, the PRO- FORM 400 GI treadmill can be folded up, requiring less than half the floor space of other treadmills, For your benefit, read this manual carefully before using the treadmill, if you have questions after reading this manual, call 1-800-4-MY-HOME ®(1-800-469-4663), To help us assist you, please note the product model number and serial number before calling, The model number of the treadmill is 831,295350, The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location), Before reading further, please review the drawing below and familiarize yourself with the labeled parts, Accessory Tray Fan Console Handrail Storage Latch Walking Belt Foot Rail -- Key/Clip Upright Reset/Off Circuit Breaker RIGHT SIDE BACK __ Cushioned Walking Platform for maximum exercise comfort Rear RolleH

conditionanddoesnotaffecttreadmillperformance,if thereislubricantontopofthewalkingbelt,simplywipeoff thelubricantwithasoftclothanda mild,nonoabrasive cleaner, E Assembly requires the included allen wrenches _ and your own phillips screwdriver rubber mallet cZ_TL_x(_, and adjustable wrench _ . For help identifying the assernbJy hardware, see the drawings below, if a part is not in the parts bag, first check to see if it has been pre-assembled, If a part is missing, call toll-free 1-888-533-1333. Silver Ground 1" Tek Screw (75)-1 1/2" Screw (48)-10 3/4" Screw (2)-2 Screw (39)-6 Wheel Nut (32)-2 H© 5/16" Star Washer (97)-2 2" Bolt (64)-2 3" Bolt (37)-2 4" Bolt (98)-2 1. Make sure that the power cord is unpJugged. With the help of another person, carefully raise the Uprights (69) to the vertical position, insert one of the Extension Legs (63) into the treadmill as shown, (Note: it may be helpful to tip the Uprights as you insert the Extension Leg,) Make sure that the Base Pad (61) is under the Extension Leg, insert the other Extension Leg (63) in the same way, 61 63

tightenthe Boltyet, AttachtheupperendoftheLeftHandrail(71)totheUeft Upright(69)witha 3"BoUt(37),Donottightenthe BoJt yet,AttachtheUowerendoftheLeftHandrailwitha 4" Bolt(98)anda5/16"StarWasher(97),Donottighten the Boltyet,Note:Thereisnota wireharnessonthe leftside, 71 42 72 \ Hole With the help of another person, carefully lower the Uprights (69) as shown, Note: It may be helpful to place one foot on one of the Extension Legs (63) as you tip the Uprights, Make sure that the Extension Legs remain in the Uprights. Attach each Extension Leg (63) with two 1" Tek Screws (39) and a Base Pad (57) as shown, Attach the tower Tek Screw, without the Base Pad, first, Attach two Base Pads (57) to the base of the Uprights (69) with two 1" Tek Screws (39), Attach the two Wheels (66) with two 2" Bolts (64) and two Wheel Nuts (32) as shown, Do not overtighten the Botts; the Wheels should be able to spin freely, With the help of another person, carefully raise the Uprights (69) to the vertical position, See step 2, Tighten the two 3" Bolts (37) and 4" Bolts (98), 64 69 66 64 ',9

Attach the ends of the two ground wires on the Consob Base to the indicated small hob in the Left Handrail with the SHver Ground Screw (75), Small 71 / Ground Wires 47 Touch the Right Handrail (72} to discharge any static. Press the end of the Upright Wire (42) into the socket in the bottom of the Consob Base (47), The connector shouJd shale easily into the socket and snap into place, if the connector does not slide easily and snap into pUace,turn the connector and then insert it, 47 42 Set the Console Base (47) on the Right Handrail (72) and the Left Handrail (71), Attach the Console Base with four 1/2" Screws (48), Start all four Screws before tighten- ing them; do not overtighten the Screws. 6 72 48 47 71 8

of the ConsoHe Base (47) in the indicated area, Cover the Upright Wire with the Right Grip Hate (36), Be carefut not to pinch the Upright Wire. Tighten three 1/2" Screws (48) into the Right Grip Hate and the ConsoHe Base, Attach the Left Grip Hate (32) over the ground wire and the other wires with three 1/2" Screws (48), Be careful not to pinch any of the wires. 48 47 48 Attach the Storage Latch (29) and the Latch Spacer (44) to the HeftUpright (69) with two 3/4" Screws (2) as shown, Do not overtighten the Screws. 44 9, Make sure that aH parts are properly tightened before you use the treadmil!. Note: Extra hardware may be incHuded, Keep the incHudedaHHenwrenches in a secure pHace,The HargeaHHenwrench is used to adjust the waHMngbeHt(see page 26), To protect the floor or carpet, pHacea mat under the treadmiHH,

THE PRE-LUBRmCATED WALKmNG BELT Your treadmHUfeatures a waUking beUtcoated with high- performance Uubrbant, IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG mNTHE POWER CORD of the equi pment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product--if it will not fit the outlet, have a proper outlet installed by a qualified electrician. Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home's power, Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on oroff, To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right}. To purchase a surge suppressor, see your Jocal Sears store or call 1-800-366-7278 and order part number 146148, or see your total elec- tronics store. Use onJy a singJe-ouflet surge suppressor that is UL 1449 Jisted as a transient voJtage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 voJts or Jess and a minimum surge dissipation of 450 jouJee. The surge suppressor must be electrically rated for 120 volts AC and !5 amps. There must be a moni- toring light on the surge suppressor to indicate whether it is functioning properly. FaiJure to use a properly functioning surge suppressor couJd result in damage to the controJ system of the treadmill. If the control system is damaged, the waJking belt may change speed, accelerate or stop une×pect- edty, which may result in a fail and serious injury. This product must be grounded. If it should malfunc° tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of ebc° tric shock, This product is equipped with a cord having an equipment-grounding conductor and a grounding plug, Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with aH JocaJ codes and ordinances. Important: The treadmill is not compatible with GFCl-equipped outJets. This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below, A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available, I SbGrounded Outlet Box _"-I -- Surge Suppressor _< "-. Grounding Pin Grounding Pin _rounded Outlet Grounding Hug 2 _rounded Outlet Box Adapter Metal Screw _ . _Surge Suppressor The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician, The greemcolored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover, Whenever the adapter is used it must be held in place by a metal screw, Some 2-pote receptacle outlet box covers are not grounded. Contact a quaJified elec- trician to determine if the outJet box cover is grounded before using an adapter. 10

stand on foot rails he.re starting t _adm_ll, read and undemt_nd the useCs manual, all instructions, and th6 warning_ before use, Keep ch_ld_n away, IMPORTAN_ I_cli_e must be set at lowest level before folding t_eadmill into storage position, Note: if there is a thin sheet of pUastb on the consob, remove the pUastb, Key FEATURES OF THE CONSOLE The treadmHUconsob offers an impressive array of features designed to heUpyou get the most from your workouts, When the manuaUmode of the consob is sebcted, the speed and incline of the treadmHUcan be changed with the touch of a button, As you exercise, the consob wHU dispUay continuous exercise feedback, You can even measure your heart rate using the buibin handgrip pulse sensor, In addition, the console features four preset programs, Each program automatically controls the speed and in- dine of the treadmill to give you an effective workout, The console also offers two heart rate programs that control the speed and incline of the treadmill to keep your heart rate near a target heart rate during your workouts, The console also features iFIT,com interactive technol- ogy, Having iFIT,com technology is like having a per- sonal trainer in your home, Using a stereo audio cable, you can connect the treadmill to your portable stereo, home stereo, computer, or VCR and play special iFIT,com MP3, CD, and video programs (iFIT,com MP3 programs, CDs, and videocassettes are available sepa- rately), iFIT,com programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout; high° energy music provides added motivation, To down- toad iFIT.com MP3 programs, go to wwwJFIT.com. To purchase iFIT.com CDs or videocassettes, call toil-free 1-888-533-1333. With the treadmill connected to your computer, you can also go to wwwJFIT,com and access iFIT,com programs directly from our Web site, See wwwJFIT.com for more information. To use the manuaJ mode of the console, follow the steps beginning on page 12, To use a preset program, see page 14, To use a heart rate program, see page 15, To use an iFIT.oom MP3, CD, or video program, see page 19, To use an iFIT.com program directly from our Web site, see page 21, 11

Hug in the power cord (see page 10), Locate the reset/off circuit breaker near the power cord. Make sure that the circuit breaker is in the reset position. Reset Position Stand on the foot rails of the treadmill Find the dip attached to the key (see the drawing on page 11) and slide the dip onto the waistband of your clothes. Next, insert the key into the consoUe. After a moment, the display wili light. Test the clip by carefully taking a few steps backward until the key is putted from the consoIe. If the key is not pulled from the console, adjust the position of the clip as needed. NOW TO USE THE MANUAL MODE Insert the key into the consoIe. See HOW TO TURN ON THE POWER above. Select the manua[ mode. When the key is in- serted, the manua[ mode wH[ be Track selected. [fa program has been seUected, reseUectthe manua[ mode by pressing the Program Select button repeatedly until a track appears in the lower part of the dis- play; make sure that the letters "iFF" do not ap- pear in the display. mBmmm m m m m B Start the waJking belt. To start the walking belt, press the Start button, the Speed + button, or one of the ten quick speed buttons. if the Start button or the Speed + button is pressed, the walking belt w[[[ begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed + and - buttons. Each time a button is pressed, the speed setting wiil change by 0.1 mph; if a button is held down, the speed setting wili change in increments of 0.5 mph. Note: After the buttons are pressed, it may take a moment for the walking belt to reach the selected speed setting. if one of the quick speed buttons is pressed, the walking belt will gradually increase in speed until it reaches the selected speed setting. To stop the walking belt, press the Stop button, The time will begin to flash in the display, To restart the walking belt, press the Start button, the Speed + button, or one of the quick speed buttons, Note: The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 26). Change the incline of the treadmill as desired. To change the incline of the treadmill, press the _NCUN_ Incline increase and de- crease buttons. Each T,_ 9'5 5 time a button is pressed, the incline will change by 0.5%. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the se- lected incline setting. Follow your progress with the dispIay. When the manua[ mode or the [F[T.com mode is se- mJmim m m w B B ,,,,r,,wm Track lower part of the display wH[ show a 1/4-mile track. As you walk or run, the indicators around the track will appear in succession until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession. 12

lr play wiii showthe incline _ _NCL_NE level of the treadmill, the _,r_ elapsed time, the ap- T_ME proximate number of grams of carbs you have burned, and the distance you have walked or run, Note: Each time the incline changes, the display wiii show the incline setting for a few seconds, When a program is selected, the display will show the time remaining in the program instead of the elapsed time, The right side of the display wiii show the speed of the walking belt, the approximate number of calories you have burned, and your pace (in minutes per mile), The display will also show your heart rate when you use the handgrip pulse sensor, Note: The console can display speed and dis- tance in either miles or kilometers, To determine which unit of measure- ment is selected, hold down the Stop button while inserting the key into the console, An "E" for English miles or an "M" for metric kilometers will appear in the right side of the display, Press the Speed + button to change the unit of measurement, When the desired unit of measurement is selected, remove the key, Note: For simplicity, all instructions in this section refer to miles, To reset the display, press the Stop button, re- move the key, and then reinsert the key, Measure your heart rate if desired, Note: Before using the handgrip pulse sensor, make sure that your hands are clean, if there are sheets of clear plastic on the metal contacts on the handgrip pulse sen- sor, remove the plastic, To measure your heart rate, stand on the foot rails and hold the metal contacts on the handgrip pulse sensor--avoid moving your hands, When your pulse is detected, the heart symbol in the right side of the display will appear, one or two dashes will appear, and then your heart rate will be shown, For the most accurate heart rate read- ing, continue to hold the contacts for about 15 seconds. Turn on the fan if desired, To turn on the fan, press the fan button (the fan button is located beside the Stop button), To turn on the fan at high speed, press the button a sec- ond time, To turn off the fan, press the button a third time, Note: A few minutes after the walking belt is stopped, the fan will automatically turn off, When you are finished exercising, remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting, The incline must be at the Jowest setting when the treadmill is foJded to the storage posi- tion or the treadmill will be damaged, Next, re- move the key from the console and put it in a se- cure place, Note: If the display remains Jit after the key is removed, the eonsob is in the "demo" mode, See page 22 and turn off the demo mode, When you are finished using the treadmill, switch the reset/off circuit breaker to the off position and unplug the power cord, 13

insert the key fully into the console. See HOW TO TURN ON THE POWER on page 12, Select one of the four preset programs. To sebct one of the four preset programs, press the Program Sebct but- ton repeat- edUy,As _ _PEED U M mm BMm_ mmmummm each preset program is sebcted, the maximum speed setting of the program and the maximum incline setting of the program wHUflash in the dis- pUayfor a few seconds, The dispUaywHUabe show how bng the program wHUUast,The matrix in the bwer part of the dispUay wHUshow the first seven speed settings of the program, Press the Start button or the Speed + button to start the program. A moment after the button is pressed, the tread- mHUwHUautomatbaHy adjust to the first speed and incline settings for the program, Hold the handrails and begin walking, Each program is divided into either 20 or 30 one- minute segments, One speed setting and one in- cline setting are programmed for each segment, Note: The same speed setting and/or incline setting may be programmed for two or more consecutive segments, The speed --_ setting for the first seg- m_m_ ment will be shown in the flashing Current Segment column of the matrix in the lower part of the display, (The incline settings are not shown in the matrix.) The speed settings for the next four segments will be shown in the four columns to the right. When only three seconds remain in the first seg- ment of the program, both the Current Segment column and the column to the right wiii flash and a series of tones will sound, if the speed and/or in- cline of the treadmill is about to change, the speed setting and/or the incline setting wiii flash in the display to alert you, When the first segment is completed, all speed settings will move one column to the left, The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second seg- ment, Note: If all five of the indicators in the Current Segment column are lit, the speed settings may move downwardso that only the highest indi- cators appear in the matrix, The program will continue in this way until the speed setting for the last segment is shown in the Current Segment column and the last segment ends, The walking belt will then slow to a stop, if the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons, Every few times a Speed button is pressed, an additional indicator wiii appear or dis- appear in the Current Segment column; if any of the columns to the right of the Current Segment column have the same number of lit indicators as the Current Segment column, an additional indica- tor may appear or disappear in those columns as well, Important: When the current segment of the program ends, the treadmill will automati- cally adjust to the speed and incline settings for the next segment. To stop the program at any time, press the Stop button, The time wiii begin to flash in the display, To restart the program, press the Start button or the Speed + button, The walking belt will begin to move at 1 mph, When the next segment of the pro- gram begins, the treadmill will automatically adjust to the speed and incline settings for the next seg- ment. 14

See step 5 on page 12, .owToUSEA.EARTRATEPROeRAf Measure your heart rate if desired. See step 6 on page 13, Turn on the fan if desired. See step 7 on page 13, CAUTION: ifyouhavehea_ prob- lems, or if you are over 60 years of age and have been inactive_ do not use the heart rate programs, ff you are taking medication regu- larly, consult your physician to find whether the medication will affect your exercise heart rate. When you are finished exercising, remove the key from the console. When the program has ended, make sure that the incline of the treadmill is at the Jowest set- ting. Next, remove the key from the console and put it in a safe place,Note: If the display remains tit after the key is removed, the console is in the "demo" mode. See page 22 and turn off the demo mode. When you are finished using the treadmill, switch the reset/off circuit breaker to the off position and unplug the power cord, insert the key into the consote. See HOWTO TURN ON THE POWER on page 12, Select a heart rate program. To select a heart rate p program, press the Program Select button repeatedly, The display wiii show which program ("PI" or "P2") is selected, When a heart rate program is selected, the matrix in the lower part of the display will show the first seven target heart rate settings of the program, ealerage _ PULSE ___ PROGRAtd Enter your age. When a heart rate pro- gram is selected, the word "AGE" wiii appear in the display and the cur- rent age setting will begin to flash, if you have al- enter age _ PUL ready entered your age, simply press the Start button (the program wiii not start at this time), if you have not entered your age, press the Speed + and - buttons to enter your age, and then press the Start button, Enter a maximum speed setting. After you have entered your age, the letters "SPd" wiii appear in the display and the maximum speed setting of the pro- gram wiii begin to flash, if desired, press the Speed + and - buttons to change the maximum speed setting, Then, press the Start button (the program wiii not start at this time), 15

target heart rate setting. After you have entered a maximum speed setting, the btters "PLS" and the heart rate setting of the program wiii appear in 5 enter heart _ete tmJlm_ PULSE the display, Press the Heart Rate increase and de- crease buttons to change the maximum target heart rate setting (see EXERCISE mNTENSmTYon page 27}, Hold the handgdp pulse sensor. To use a heart rate program, you must hold the handgrip pulse sensor, it is not necessary to hold the pulse sensor continuously during the program; however, you should hold the pulse sensor fie- quently for the program to operate properly, Each time you hoJd the pulse sensor, keep your hands on the metal contacts for at least 30 seconds. Note: When you are not hoUdingthe pube sensor, the btters "PLS" wHUappear in the dispUayinstead of your heart rate, Press the Start button or the Speed + button to start the program. A moment after the button is pressed, the tread- mill will automatically adjust to the first speed and incline settings of the program, Hold the handrails and begin walking, Each heart rate program is divided into either 20 or 30 one-minute segments, One target heart rate is programmed for each segment, Note: The same target heart rate may be programmed for two or more consecutive segments, The target heart rate setting for the first seg- ment wiii be shown in the flashing B • mm mm J_mmBm Current Segment Current Segment column of the matrix. The target heart rate settings for the next four segments will be shown in the columns to the right. When only three seconds remain in the first seg- ment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound, in addition, the speed setting and the incline setting wiii flash in the dis- play to alert you, When the first segment ends, a// taGqet heart rate settings wifl move one column to the left, The target heart rate setting for the sec- ond segment will then be shown in the flashing Current Segment column. During each segment, the console wiii compare your heart rate to the target heart rate, if your heart rate is too far below or above the target heart rate, the speed of the walking belt will auto- matically increase or decrease to bring your heart rate closer to the target heart rate, if the speed reaches the maximum speed setting of the pro- gram (see step 4 on page 15) and your heart rate is still too far below the target heart rate, the in- cline of the treadmill will also increase to bring your heart rate closer to the target heart rate, The program wiii continue in this way until the tar- get heart rate setting for the last segment is shown in the Current Segment column and the last segment ends, The walking belt will then slow to a stop, if the speed or incline setting is too high or too low at any time during the program, you can adjust the setting with the Speed or Incline buttons, However, each time the console compares your heart rate to the target heart rate, the speed and/or incline of the treadmill may automatically change to bring your heart rate closer to the target heart rate, To stop the program at any time, press the Stop button, The time wiii begin to flash in the display. To restart the program, press the Start button or the Speed + button, The walking belt will begin to move at 1 mph. When the console compares your heart rate to the target heart rate, the speed and/or incline of the treadmill may automatically change, Fottow your progress with the display. See step 5 on page 12, Turn on the fan if desired. See step 7 on page 13, When you are finished exercising, remove the from the consote. See step 8 on page 13, 16

THE TREADMILL TO USE mFIT,COM PROGRAMS To use iFIT.com MP3 or CD programs, the treadmlU must be connected to your MP3 pUayer. CD pUayer, portabb stereo, home stereo, or computer. See pages 17 and 18 for connecting instructions. To use iFIT.com programs directy from our Web site, the treadmlU must be connected to your computer. See page 18 for connecting instructions. To use iFIT.com video pro- grams, the treadmlU must be connected to your VCR. See page 19 for connecting instructions. HOW TO CONNECT YOUR MP3 PLAYER OR CD PLAYER A. Hug one end of the included 1/8" to 1/8" stereo audio came into the input jack on the consob. Hug the other end of the came into a jack on your MP3 pUayeror CD pUayer. Hug your headphones into the headphone jack on the consob. ....Headphones HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8" LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C. A. Plug one end of a long 1/8" to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the AUDIO OUT jack on your stereo. A/B Audio Cable B, C, See the drawing above. Plug one end of a long 1/8" to 1/8" stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the LINE OUT jack on your stereo. Note: While the cable is plugged into the LINE OUT jack, do not plug your headphones into the headphone jack on the console. Plug one end of a long 1/8" to 1/8" stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the PHONES jack on your stereo. Plug your headphones into the headphone jack on the console. r i L _t2: ....Headphones Audio Cable 17

YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the UNE OUT ack is being used, see instruction B. A, Hug one end of a bng 1/8" to RCA stereo audio cabb (avaHabb at eUectronbs stores) into the input jack on the consob, Hug the other end of the cams into the MNE OUT jack on your stereo, Note: While the came is pUugged into the MNE OUT jack, do not pUugyour headphones into the headphone jack on the consob, A r ...... u © ,@ @, L .... L= LI"EOUT_ i .............. 1.... Audio_=4CaMe1_-_- } A, Hug one end of a bng 1/8" to 1/8" stereo audio came (avaHabb at eUectronbs stores) into the input jack on the consob, Hug the other end of the cams into the LINE OUT jack on your computer, Note: While the cable is plugged into the LINE OUT jack, do not plug your headphones into the headphone jack on the consols, A " UNE0UT _ ........ ?l...... i % =1 ooc Audio Cable B, Hug one end of a long 1/8" to RCA stereo audio cable (available at electronics stores) into the input jack on the console, Hug the other end of the sable into an RCA Y-adapter (available at electronics stores), Next, remove the wire that is currently plugged into the LiNE OUT jack on your stereo and plug the wire into the unused side of the Y-adapter, Hug the Y=adapter into the LiNE OUT jack on your stereo, Note: While the Y-adapter is plugged into the LiNE OUT jack, do not plug your headphones into the headphone jack on the console, ,@ @, °CD ° RCA Audio Y-adapter Cable Wire removed from----_ LiNE OUT jack 18

YOUR VCR Note: if your VCR has an unused AUDIO OUT jack, see instruction A below, if the AUDIO OUT jack is being used, see instruction B. ff you have a TV with a built-in VCR, see instruction B. ff your VCR is connected to your home stereo, see NOW TO CONNECT YOUR HOME STEREO on page 18. A, Hug one end of a long 1/8" to RCA stereo audio cable (available at electronics stores) into the input jack on the console, Hug the other end of the cable into the AUDIO OUT jack on your VCR, A r u L£t2J Audio Cable B, Hug one end of a long 1/8" to RCA stereo audio cable (available at electronics stores) into the input jack on the console, Hug the other end of the cable into an RCA Y-adapter (available at electronics stores), Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter, Hug the Y-adapter into the AUDIO OUT jack on your VCR, AUDIO OUT jack HOW TO USE AN mFIT.COM MP3, CD, OR VmDEO PROGRAM To use an iFIT,com MP3, CD, or video program, the treadmill must be connected to your MP3 player, CD player, or VCR, See HOW TO CONNECT THE TREADMILL TO USE IFIT,COM PROGRAMS on pages 17 to 19, To download iFiT.com MP3 pro- grams, go to wwwJFlT.com. To purchase iFlT.com CDs or videocassettes, call toil-free 1-888-533-1333. Follow the steps below to use an iFIT,com MP3, CD, or video program, insert the key into the console. See HOWTO TURN ON THE POWER on page 12, Select the iFiT.com mode. To select the iFIT,com m_mmm mode, press mmum m the Program _T __ Select button repeatedly until the letters "iFIT" appear in the display, Press the Play button on your MP3 player, CD player, or VCR. Note: if you are using an iFIT,com CD, insert the CD into your CD player; if you are using an iFIT,com videocassette, insert the videocassette into your VCR, A moment after the Hay button is pressed, your personal trainer wiii begin guiding you through your workout, Simply follow your personal trainer's instructions, Note: if the time is flashing in the dis° play, press the Start button or the Speed + button on the console, The treadmill will not respond to an MPS, CD, or video program while the time is flashing in the display, During the program, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill is about to change, CAUTION: Always tisten for the "chirp" and be prepared for speed and/or incline changes. In some instances, the speed and/or incJine may change before your personaJ trainer describes the change. 19

low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console, However, when the next "chirp" is heard, the speed and/or incline wH[ change to the next settings of the program. To stop the walking belt at any time, press the Stop button on the console, The time wiii begin to flash in the display, To restart the program, press the Start button or the Speed + button, After a mo- ment, the walking belt will begin to move at 1,0 mph, When the next "chirp" is heard, the speed and/or incline wH[ change to the next settings of the program, When the program is completed, the walking belt will stop, Note: To use another MP3, CD, or video program, press the Stop button or remove the key and go to step 1 on page 19, Note: If the speed and/or incline of the treadmill does not change when a "chirp" is heard: * Make sure that the letters '1FIT" appear in the display and that the time is not flashing in the display. If the time is flashing, press the Start button or the Speed + button on the console. Adjust the volume of your MP3 player, CD player, or VCR. If the volume is too high or too low, the console may not detect the program signals. ,,Make sure that the audio cable is properly connected. • If you are using a portable CD player and the CD skips, set the CD player on the floor or an- other flat surface instead of on the console. See the instructions at the bottom of page 27. Follow your progress with the display. See step 5 on page 12, Measure your heart rate if desired. See step 6 on page 13, Turn on the fan if desired. See step 7 on page 13, When you are finished exercising, remove the key from the console. See step 8 on page 13, CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player and VCR and disconnect your MP3 player when you are not using them. 2O

Our Web site at wwwJFiT,com allows you to access basic programs, audio programs, and video programs directly from the internet, AddWonai options are soon to be avaHabie, See wwwJFiT,com for details, To use programs from our Web site, the treadmHi must be connected to your home computer, See HOW TO CONNECT YOUR COMPUTER on page 18, in addition, you must have an internet connection and an internet service provider, A Hstof specific system re- quirements is found on our Web site, Follow the steps bellow to use a program from our Web site, insert the key into the consote. See HOW TO TURN ON THE POWER on page 12, Select the iFlT.com mode. To select the iFiT,com mode, press the Program Seiect but- ton repeat- ediy untii the ietters "iFHT"appear in the dispiay, i FIT __ Go to your computer and start an internet connection. Start your web browser, if necessary, and go to our Web site at www.iFlT.com. Follow the desired tinks on our Web site to se- tect a program. Read and follow the on-line instructions for using a program, FoJlow the on-tins instructions to start the program. When you start the program, an on-screen count- down will begin, Return to the treadmill and stand on the foot rails. Find the clip attached to the key and sJide the clip onto the waistband of your clothes. When the on-screen countdown ends, the program wiii begin and the walking belt wiii begin to move, Hold the handrails, step onto the walking belt, and begin walking, During the program, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill is about to change, CAUTION: AJways listen for the "chirp" and be prepared for speed and/or incline changes. if the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console, However, when the next "chirp" is heard, the speed and/or incline wi[[ change to the next settings for the program. To stop the walking belt at any time, press the Stop button on the console, The time wiii begin to flash in the display, To restart the program, press the Start button or the Speed + button, After a mo- ment, the walking belt will begin to move at 1,0 mph, When the next "chirp" is heard, the speed and incJine witt change to the next settings of the program, When the program is completed, the walking belt will stop, Note: To use another program, press the Stop button and go to step 5, Note: If the speed and/or incline of the treadmill does not change when a "chirp" is heard, make sure that the tetters "iFIT" appear in the display and that the time is not flashing in the display. in addition, make sure that the audio cable is properly connected. Fottow your progress with the disptay. See step 5 on page 12, When you are finished exercising, remove the key from the consote. See step 8 on page 13, 21

mode that keeps track of the totaU number of hours that the treadmHUhas been operated and the totaUnumber of miles that the waUking beUthas moved, The information mode aUsoaP bws you to sebct miles or kilometers as the unit of measurement and to turn on and turn off the demo mode, To sebct the information mode, hoUddown the Stop button while inserting the key into the consob, When the information mode is sebcted, the following informa- tion wHUbe shown in the dispUay: The bft side of the dispUay will show the total number of miles (or kilometers) that the walking belt has moved and the total number of hours 3 E Mile Is _Hours that the treadmill has been used, An "E" for English miles or an "M" for metric kilometers will appear in the right side of the display, Press the Speed + button to change the unit of measurement, IMPORTANT: if a "d" appears in the right side of the display, the console is in the "demo" mode, This mode is intended to be used only when a treadmill is dis- played in a store, When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the indicators in the display will automatically appear in a preset sequence, although the buttons on the console will not operate, If a "d" appears when the information mode is seJected, press the Speed - button so "d" disappears. To exit the information mode, remove the key from the console, 22

HOW TO FOLD THE TREADMmLL FOR STORAGE Before folding the treadmill, adjust the incline to the towest position, ff this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTmON: You must be able to safely tift 45 pounds (20 kg) to raise, tower, or move the treadmi& HoUdthe treadmHUwith your hands in the bcations shown by the arrow at the right, To decrease the possibility of injury, bend your tegs and keep your back straight. As you raise the treadmill, make sure to lift with your tegs rather than your back. Raise the treadmill about halfway to the vertical position, 2, Move your right hand to the position shown and hold the treadmill firmly, Using your left thumb, press the storage latch to the left, Raise the treadmill until the storage latch closes over the catch, Make sure that the storage tatch is fully engaged over the catch. To protect the floor or carpet from damage, place a mat under the treadmi& Keep the treadmill oat of direct sun- tight. Do not leave the treadmill in the storage position in temperatures above 85 ° Fahrenheit. Engaged Storage / HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above, Make sure that the frame is se- curely held by the storage tatch. 1, Hold the upper ends of the handrails, Place one foot on a front wheel, 2, Tilt the treadmill back until it rolls freely on the front wheels, Carefully move the treadmill to the desired location, To re- duce the risk of injury, use extreme caution while mov- ing the treadmill. Do not move the treadmill over an un- even surface. 3, Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position, Front Wheels 23

1, HoHdthe upper end of the treadmHHwith your right hand, Press the storage Hatchto the Heft.Pivot the treadmHHdown until the frame and foot rail are past the storage Hatch, 2, HoHdthe treadmHHfirmHywith both hands, and Howerthe tread° mHHto the floor, Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your tegs and keep your back straight. 24

by following the simple steps below. Find the symptom that applies, and follow the steps listed, ff further assistance is needed, call toll-free 1-800-4-MY-HOME ® (1-800-489-4883). PROBLEM: The power does not turn on SOLUTmON: a, Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 10), Use only a single-outlet surge suppres- sor that meets all of the specifications described on page 10, important: The treadmill is not com- patible with GFCI-equipped outlets, b, After the power cord has been plugged in, make sure that the key is fully inserted into the console, C, Check the reset/off circuit breaker located on the treadmill frame near the power cord, if the switch protrudes as shown, the circuit breaker has tripped, To reset the circuit breaker, wait for five minutes and then press the switch back in, Tripped Reset PROBLEM: The power turns off during use SOLUTION: a, Check the circuit breaker located on the treadmill frame near the power cord (see the drawing above), if the circuit breaker has tripped, wait for five minutes and then press the switch back in, b, Make sure that the power cord is plugged in, if the power cord is plugged in, unplug it, wait for five minutes, and then plug it back in, c, Remove the key from the console, Reinsert the key fully into the console, d, if the treadmill still will not run, please call toll-free 1-800-4-MY-HOME (1-800-469-4663), PROBLEM: The displays of the console do not function property SOLUTION: a, Remove the key from the console and UNPLUG THE POWER CORD. Remove the Screws (58) from the Hood (1), and carefully pivot the Hood off, 58 -> >- Locate the Reed Switch (10) and the Magnet (18) on the left side of the Pulley (17), Turn the Pulley until the Magnet is aligned with the Reed Switch, Make sure that the gap between the Magnet and the Reed Switch is about 1/8". if necessary, loosen the Screw (49), move the Reed Switch slightly, and then retighten the Screw, Reattach the Hood, and run the treadmill for a few minutes to check for a correct speed reading, V,ewII 25

described on page 10, b, if the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged, Remove the key and UNPLUG THE POWER COBB, Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn, When the walking belt is properly tightened, you should be able to lift each side of the walking belt 2 to 3 inches off the walking platform, Be careful to keep the walking belt centered, Hug in the power cord, in- sert the key, and run the treadmill for a few minutes, Repeat until the walking belt is properly tightened, Rear Roller Adjustment Bolts c, if the walking belt still slows when walked on, please call toll-free 1-800-4-MY-HOME (1-800-469- 4663), PROBLEM: The walking belt is off-center or slips when walked on SOLUTmON: a. if the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. mfthe walking belt has sHfted to the left, use the allen wrench to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left bolt counterclockwise 1/2 of a turn, Be careful not to overtighten the walking belt, Plug in the power cord, insert the key, and run the treadmill for a few minutes, Repeat until the walking belt is centered, b, if the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of a turn, When the walking belt is correctly tight- ened, you should be able to lift each side of the walk- ing belt 2 to 3 inches off the walking platform, Be careful to keep the walking belt centered, Hug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes, Repeat until the walking belt is properly tightened, 26

program, consult your physi- cian. This is especially important for indMdu- als over the age of 35 or individuals with pre= existing health problems. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in general The following guidelines wiii help you to plan your ex= ercise program, For more detailed exercise informa= tion, obtain a reputable book or consult your physician, EXERCISE iNTENSiTY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity, The proper intensity level can be found by using your heart rate as a guide, The chart below shows recom= mended heart rates for fat burning and aerobic exercise, HEART RATE TRAmNBNG ZONES AEROBIC 165 155 t45 140 130 125 115 MAX FAT BURN 145 138 t30 125 118 110 103 FAT BURN 125 120 115 110 105 95 90 Age 20 30 40 50 60 70 80 To find the proper heart rate for you, first find your age near the bottom of the chart (ages are rounded off to the nearest ten years), Next, find the three numbers above your age, The three numbers define your "train= ing zone," The lower two numbers are recommended heart rates for fat burning; the higher number is the recommended heart rate for aerobic exercise, To measure your heart rate during exercise, use the pulse sensor, Fat Burning To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time, During the first few minutes of exercise, your body uses easily accessible carbohydrate ca/cries for en= ergy, Only after the first few minutes does your body begin to use stored fat calories for energy, if your goal is to burn fat, adjust the speed and incline of the tread= mill until your heart rate is near the lowest number in your training zone, For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone, Aerobic Exercise if your goal is to strengthen your cardiovascular sys= tern, your exercise must be "aerobic," Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time, This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood, For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone, WORKOUT GUiDELiNES Each workout should include the following three parts: A Warm-up--Start each workout with 5 to 10 minutes of stretching and light exercise, A proper warm-up in= creases your body temperature, heart rate and circula= tion in preparation for exercise, Training Zone Exercise--After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes, (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes) Breathe regularly and deeply as you exercise--never hold your breath, A CooFdown--Finish each workout with 5 to 10 min- utes of stretching to cool down, This will increase the flexibility of your muscles and will help prevent post- exercise problems, EXERCISEFREQUENCY To maintain or improve your condition, complete three workouts each week, with at bast one day of rest be= tween workouts, After a few months, you may corn= plete up to five workouts each week if desired, The key to success is to make exercise a regular and enjoyable part of your everyday life, 27

45 4 UsoUator 3/8" Washer 46 1 Book HoUder Motor Star Washer 47 1 Consob Base FUywheeU 48 6 1/2" Screw Drive Motor 49 18 Hood Screw/ Motor AssemMy Endcap Screw Reed Switch 50 1 Key/CHp Latch Warning DecaU 51 1 incline Motor Frame Spacer 52 1 incline Bracket Frame Pivot 53 1 incline Motor Nut/Motor Nut BoUt(bwer) Frame Pivot Bolt 54 3 incline Pivot BoUt WaUking Hatform 55 1 Motor Mount Bracket Screw 56 1 Motor Controller Wire Right Foot Rail 57 4 Base Pad Front Roller/Pulley 58 9 3/4" Tek Screw Magnet 59 1 Controller Motor Pivot Bolt 60 1 Lift Frame Motor Bracket Bolt 61 2 Base Pad Right Foot Rail 62 2 Warning Decal Endcap 63 2 Extension Leg Belly Pan Clip 64 2 2" Bolt Front Roller 65 2 Base Endcap Adjustment Bolt 66 2 Wheel Isolator Screw 67 4 U-Nut Ground Screw 68 4 8" Cable Tie Platform Nut 69 1 Uprights Fan Grill (Back) 70 1 Grommet Motor Tension Nut 71 1 Left Handrail Storage Latch 72 1 Latch Catch 73 1 Choke Rear Endcap Pad 74 1 Left Foot Rail Endcap Wheel Nut 75 1 Silver Ground Screw Static Decal 76 1 Left Foot Rail Left Grip Hate 77 2 Wire Tie Screw Electronic Bracket 78 1 Reset/Off Switch Right Grip Hate 79 1 Power Cord 3" Bolt 80 1 Power Cord Grommet Washer 81 1 Belly Pan 1" Tek Screw 82 2 Belt Guide Fan Cover Screw 83 4 Belt Guide Screw iFIT,com Wire 84 1 Fan 85 1 Rear Roller 86 1 Frame 87 1 Walking Platform 88 1 Warning Decal 89 2 Cable Tie Clamp 90 1 Outlet Hate 91 1 Sensor Clip 92 2 Rear Roller Adjustable Bolt 93 1 Right Rear Endcap 94 1 Allen Wrench 95 1 Left Rear Endcap 96 1 Walking Belt 97 2 5/16" Star Washer 98 2 4" Bolt 99 1 Filter Wire 100 1 Pulse Hate, Left 101 2 Isolator Cushion 102 1 Power Bracket Screw 103 2 Handrail Endcap 104 1 Pulse Hate, Right 105 1 Optic Disk 106 1 Small Nut 107 1 Photo Switch 108 1 Small Star Washer 109 1 Small Nut # 1 8" Black Wire, 2 Ring # 1 6" Black Wire, 2 Ring # 1 4" Black Wire, 2F # 1 4" Black Wire, M/F # 1 8" Blue Wire, 2F # 1 4" Blue Wire, 2F # 1 4" Blue Wire, M/F # 1 6" Green Wire, F/R # 1 4" White Wire, M/F # 1 4" Red Wire, M/F # 1 User's Manual *includes ail parts shown in the box, #These parts are not illustrated, if a part is missing, call toil-free 1-888-533-1333.

EXPLODED DRAWJNG,,Model No. 831.295350 R1104A 76 10 • _-49 96 95 4 --_Lb 6 3 5 -_? 49 19 " 23 13 25 60 ÷ 9o 67 _ \\ \ 44 29 2 13 63 82 48 37 / / 27 4O / // \ / 84 , 66 39 39 41 / 48 / / / /_, / / 37 ,e / / / ,_ /" / / / / / " 48 ' / // / /" / / /, /// / / / 72-- // : _71 / / s4

home - of all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it! For the replacement parts, accessories, and user's manuals that you need to do-it-yourself. For Sears professional installation of home appliances and items like garage door openers and water heaters. 1-800-4-MY-HOME ® Anytime, day or night (1-800-469-4663) (U.S.A. and Canada) www,sears,com www,sears,ca Our Home For repair of carry-in products like vacuums, lawn equipment, and electronics, call or go on-line for the location of your nearest Sears Parts and Repair Center. 1-800-488-1222 Anytime, day or night (U.S.A. only) www.sears.com To purchase a protection agreement (U.S.A.) or maintenance agreement (Canada) on a product serviced by Sears: ......................... 1-800-827-6655 (U.S.A.) 1-800-361-6665 (Canada) il!i:i i !,i Para pedir servicio de reparaci6n a domicilio, Y1.888.SU.HOGAR sM (1-888-784-6427)para ordenar piezas: _:!!i iii! ® Registered Trademark / TMTrademark / sM Service Mark of Sears, Roebuck and Co. ® Marca Registrada / TMMarca de F&brica / SMMarca de Servicio de Sears, Roebuck and Co. FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to defect in materiaU or workmanship in this Sears TreadmHUExerciser, contact the nearest Sears Service Center throughout the United States and Sears wHUrepair or repUacethe TreadmHUExerciser, free of charge, The drive motor is warranted for three (3) years from the date of purchase, This warranty does not appUywhen the TreadmHUExerciser is used commercially or for rentaUpurposes, This warranty gives you specific UegaUrights, and you may aUsohave other rights which va n, from state to state, Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179 ,-,_ j Part No, 220474 ROIO5A Printed in USA © 2005 Sears, Roebuck and Co,