ProForm PCTL69030 Operation & User’s Manual

Text of the manual

Model No. PCTL69030

Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manu- al for future reference. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call: 1-888-936-4266 Mon.–Fri. 8h00 until 18h30 EST (excluding holidays). www.proform.com Visit our website at

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least 2.5 m (8 ft.) of clearance behind it and 0.5 m (2 ft.) on each side. Do not place the treadmill on any surface that blocks air open- ings. To protect the floor or carpet from dam- age, place a mat under the treadmill. 4. Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water. 5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered. 6. Keep children under the age of 12 and pets away from the treadmill at all times. 7. The treadmill should be used only by per- sons weighing 115 kg (250 lbs.) or less. 8. Never allow more than one person on the treadmill at a time. 9. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom- mended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. 10. When connecting the power cord (see page 7), plug the power cord into a surge suppres- sor (not included) and plug the surge sup- pressor into a grounded circuit capable of carrying 15 or more amps. No other appli- ance should be on the same circuit. Do not use an extension cord. 11. Use only a CUL-listed surge suppressor of 450 joules minimum surge dissipation with voltage rating of 400 volts or less, rated at 15 amps, with a 1 mm2 (14-gauge) cord of 1.5 m (5 ft.) or less in length. Do not use an exten- sion cord. 12. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury. WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. IMPORTANT PRECAUTIONS 2

The decal shown at the right has been placed on your treadmill.

If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replace- ment decal (see ORDERING REPLACEMENT PARTS on page 15 of this manual). Apply the decal in the location shown. Note: The decal is shown at 38% of actual size. 13. Keep the power cord and the surge suppres- sor away from heated surfaces. 14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the tread- mill is not working properly.) 15. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill. 16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 17. Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use. 18. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO FOLD AND MOVE THE TREADMILL on page 10.) You must be able to safely lift 20 kg (45 lbs) to raise, lower, or move the treadmill. 19. When folding or moving the treadmill, make sure that the storage latch is fully closed. 20. Inspect and properly tighten all parts of the treadmill regularly. 21. Never insert any object into any opening. 22.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized serv- ice representative only. 23. This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health prob- lems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop- erty damage sustained by or through the use of this product. SAVE THESE INSTRUCTIONS 3

Congratulations for selecting the new PROFORM® 485

Pi treadmill. The 485 Pi treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience and priva- cy of your home. And when you’re not exercising, the unique 485 Pi can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department at 1-888-936-4266, Monday through Friday 8h00 until 18h30 eastern time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PCTL69030. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location). Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. BEFORE YOU BEGIN 4 Handrail Upright Storage Latch Key/Clip Circuit Breaker Walking Belt Cushioned Walking Platform for maximum exercise comfort Foot Rail Power Cord BACK RIGHT SIDE Rear Roller Adjustment Bolts Console Bookrack Water Bottle Holder (Bottle not included) Incline Leg

1. Carefully raise the Uprights (11) until the treadmill is in

the position shown. Insert one of the Extension Legs (34) into the treadmill as shown. (Note: It may be helpful to tip the Uprights [11] in the direction shown by the arrow as you insert the Extension Leg.) Make sure that the Base Pad (40) is on the indicated side of the Extension Leg. Attach the Extension Leg with an Extension Leg Screw (53). Be sure to push on the head of the Extension Leg Screw while tightening it. Attach the other Extension Leg (not shown) in the same way. Extension Leg Screw/Handrail Screw (53)–4 Console Screw (88)–8 Handrail Bolt (78)–2 11 1 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and wire cutters . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a nor- mal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. 11 53 34 40 2. Slide a Handrail Cap (41) onto one of the Handrails (1) as shown. Insert the Handrail (1) into the tube at the top of the left Upright (11). Slide a Handrail Bolt (78) onto a Handrail Bracket (91). Finger tighten the Handrail Bolt (78) at an angle (see the inset drawing) into the Upright and the Handrail. Make sure that the Handrail Cap (41) is around the Upright. Press the top of the Handrail (1) into the left Upright (11). Align the indicated hole in the Handrail with the hole in the Upright, and tighten a Handrail Screw (53) into the Upright and the Handrail. Then, tighten the Handrail Bolt (78). Attach the other Handrail (1) as described above. 11 1 53 41 78 78 41 53 1 Holes 91 91 2 78 11 1 91

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