Body Solid PFID-130X Owner's Manual

MANUAL OR MACHINE 2 WARNING Safety and Maintenance of Cables IMPORTANT: Cables are wear items. It is your responsibility to prevent unexpected breakage. Cable inspection should be performed daily. Inspect all cables, the nylon coating on all cables, and the area near the fitting at each end of each cable. Replace any damaged or worn cable immediately. Do not allow the machine to be used until damaged or worn cables are replaced. Using or allowing a machine to be used with a suspect cable can result in serious injury. See Owner’s Manual for more information.                     Call 1-800-556-3113 THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES: Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins are in place and fully tightened. Also, before use, check cables for sign of wear. Replace all worn parts immediately. Never use machine if any parts are damaged or missing. FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY. Keep clear of the cables and all moving parts when machine is in use. Always make sure all Snap Links are closed when doing cable/pulley/strap exercises. Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky or uncoordinated movements that may cause injury. It is recommended that you workout with a training partner. Do not allow children or minors to play on or around this equipment. If unsure of proper use of equipment, call your local Body-Solid distributor or the Body-Solid customer service center at 1-800-556-3113. WARNING: Consult your physician before starting your exercise program. For your own safety, do not begin any exercise program without proper instruction.

SAFETY INSTRUCTIONS....................... PREPARATION....................................... HARDWARE LIST................................... HARDWARE ILLUSTRATION................. PART LIST / ILLUSTRATION.................. ASSEMBLY INSTRUCTIONS................. EXPLODED VIEW................................... CONTACT PAGE..................................... • • • • • • • • 3 PAGE 4 PAGE 5 PAGE 6 PAGE 7 PAGE 10 PAGE 12 PAGE 20 PAGE 22

you should always take basic precautions including the following: Read all instructions before using the PFID-130X. These instructions are written to ensure your safety and to protect the unit.      !  " # ! $ " % ! & % # $  ' ! ( ' )  * Do not allow children on or near the equipment. Use the equipment only for its intended purpose as described in this guide. Do not use accessory attachments that are not recommended by the manufacturer. Such attachments might cause serious injuries. Wear proper excercise clothing and shoes for your workout, no loose clothing. Keep hands, limbs, loose clothing, and long hair well out of the way of all moving parts Use care when getting on or off the unit. Do no overexert yourself or work to exhaustion. If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician. Never operate unit when it has been dropped or damaged. Return the equipment to a service center for examination and repair. Never drop or insert objects into any opening in the equipment. Always check the unit and its cables before each use. Make sure that all fasteners and cables are secure and in good working condition. Do not use the equipment outdoors or near water. • + • • • • • • • • • • • Personal Safety During Assembly Before beginning assembly, please take the time to read the instructions thoroughly. Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment Assemble and operate the PFID-130X on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access. • • • The PFID-130X is designed for your enjoyment. By following these precautions and using common sense, you will have many safe and pleasurable hours of healthful exercise with your Powerline Flat/Incline/ Decline Bench. After assembly, you should check all functions to ensure correct operation. If you experience problems, fi rst recheck the assembly instructions to locate any possible errors made during assembly. If you are un- able to correct the problem, call the dealer from whom you purchased the machine or call 1-800-556-3113 for the dealer nearest you. Obtaining Service Please use this Owner’s Manual to make sure that all parts have been included in your shipment. When ordering parts, you must use the part number and description from this Owner’s Manual. Use only Powerline by Body Solid replacement parts when servicing this machine. Failure to do so will void your warranty and could result in personal injury. For information about product operation or service, check out the offi cial Powerline website at www.bodysolid.com or contact an authorized Powerline dealer or a Powerline factory-authorized service company or contact Body-Solid customer service at one of the following: Toll Free: 1-800-556-3113 Phone: 1-708-427-3555 Fax: 1-708-427-3556 Email: [email protected] Or write to: Body-Solid, Inc. Service Department 1900 S. Des Plaines Ave. Forest Park, IL 60130 USA Retain this Owner’s Manual for furture reference. Part numbers are required when ordering parts.

the PFID-130X include but are not limit to: • Standard Wrench Set • Metric Wrench Set • Adjustable Wrench • Standard / Metric Allen Key Set Installation Requirements Follow these installation requirements when assembling the PFID-130X: Set up the PFID-130X on a solid, fl at surface. A smooth, fl at surface under the machine helps keep it level. Provide ample space around the machine. Open space around the machine allows for easier access. For aesthetic purposes, insert all bolts in the same direction unless specifi ed (in text or illustrations) to do otherwise. Leave room for adjustments. Tighten fasteners such as bolts, nuts, and screws so the unit is stable, but leave room for adjustments. Do not fully tighten fasteners until instructed in the assembly steps to do so. Fill out and mail the warranty card. Ordering Replacement Parts If you need to order replacement parts please be prepared to provide the following information when contacting us so that we can assist you better. 1. Model Number 2. Place of Purchase 3. Serial Number (S/N) 4. Part # and Description Assembly Tips Read all “Notes” on each page before beginning each step. While you may be able to assemble the PFID-130X using the illustrations only, important safety notes and other tips may be included in the text. Some pieces may have extra holes that you will not use. Use only those holes indicated in the instructions and illustrations. NOTE: With so many assembled parts, proper alignment and adjustment is critical. While tightening the nuts and bolts, be sure to leave room for adjustments. NOTE: The bottles that are marked “Poison” is your touch up paint. Keep away from children. , - . / 0 1 2 : Obtain assistance! If you feel like you can’t assemble the PFID-130X by yourself then do not attempt to do so as this could result in injury. Review the Installation Requirements before proceeding with the following steps. 5 YOUR S/N # CAN BE FOUND HERE

Qty.1 Part #2 M8X45mm hex head bolt Qty.1 Part #1 M8X20mm hex head bolt Qty.6 Part #4 M10X70mm hex head bolt Qty.2 Part #5 M10X80mm hex head bolt Qty.2


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, —¨w‰¿†®z†®>P°¸>®¨zÅ^˜ ““ ˆ˜V Part #7 M10 nylon lock nut Qty.7 Part #8 M8 spring washer Qty. 7 Part #9 M8 washer (I.D.) Qty.7 Part #6 M10X145mm hex head bolt Qty.2 Part #10 M10 washer (I.D.) Qty.14

9 Part #13 1”X1” end cap Qty.4 Part #12 t-handle ball pin Qty.1 Part #11 quick release ring pin Qty.1 Part #14 45MMX45MM end cap Qty.2 Part #15 2”X2” end cap Qty.1 Part #16 1”X2” end cap Qty.1 Part #17 round end cap Qty.4 Part #18 2”X2” foot cap Qty.4 Part #19 v-lock pin Qty.1

PFID-130X PART LIST Part A mainframe [1pcs] Part B seat frame [1pcs] Part C back frame [1pcs] Part D base frame [1pcs] Part E back support [2pcs] Part F u-base frame [1pcs] 10

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IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten. 1A. attach mainframe (A) to u-base frame (F) using: 2 - (#4) M10X70mm hex head bolt 4 - (#10) M10 washer 2 - (#7) M10 nylon lock nut 1B. attach mainframe (A) to base frame (D) using: 1 - (#3) M10X65mm hex head bolt 2 - (#10) M10 washer 1 - (#7) M10 nylon lock nut 1C. insert foot caps onto ends of base frame (D) and u-base frame (F) using: 4 - (#18) 2”X2” foot cap 1D. insert end cap into end of mainframe (A) using: 1 - (#15) 2”X2” end cap 12

IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten. 2A. attach seat pad (J) to seat frame (B) using: 2 - (#1) M8X20mm hex head bolt 1 - (#2) M8X45mm hex head bolt 3 - (#8) M8 spring washer 3 - (#9) M8 washer 2B. attach seat frame (B) to mainframe (A) using: 1 - (#5) M10X80mm hex head bolt 2 - (#10) M10 washer 1 - (#7) M10 nylon lock nut note: insert t-handle ball pin (#12) thru mainframe (A) and seat frame (B) to adjust the height of the seat. 2C. insert leg adjuster (H) into seat frame (B) and secure using: 1 - (#11) quick release ring pin 1 - (#19) v-lock pin note: v-lock pin should be pre-assembled and is used to tighten the leg adjuster down more securley. note: adjust seat frame (B) to highest position to insert leg adjuster (H). 2D. insert end caps into both ends of leg adjuster (H) using: 2 - (#14) 45mmX45mm end cap 14

IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten. 3A. attach both back supports (E) to back frame (C) using: 1 - (#6) M10X145mm hex head bolt 2 - (#10) M10 washer 1 - (#7) M10 nylon lock nut 3B. insert adjuster rod (L) between both back supports (E) and secure using: 1 - (#6) M10X145mm hex head bolt 2 - (#10) M10 washer 1 - (#7) M10 nylon lock nut 3C. attach back frame (C) to mainframe (A) using: 1 - (#5) M10X80mm hex head bolt 2 - (#10) M10 washer 1 - (#7) M10 nylon lock nut 3D. attach back pad (I) to back frame (C) using: 4 - (#1) M8X20mm hex head bolt 4 - (#8) M8 spring washer 4 - (#9) M8 washer 3E. insert end cap into end of back frame (C) using: 1 - (#16) 1”X2” end cap 16

IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten. 4A. insert one roller rod (G) into seat frame (B) and one roller rod (G) into leg adjuster (H). 4B. insert rollers (K) onto both ends of both roller rods (G): 4C. insert round end caps into both ends of roller rods (G) using: 4 - (#17) round end cap 4D. insert end caps into both ends of both back supports (E) using: 4 - (#13) 1”X1” end cap 18

c Copyright 2011. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifcations when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents. Body-Solid Built for Life ® www.bodysolid.com 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST 22