Panasonic NN-DS596B Operating Instructions & Cook Book

this product, and save this manual for future use. Model No. NN-DS596B Operating Instructions and Cook Book Steam Double Heater Microwave Oven Household Use Only M d l N NN DS596B F0003BU00QP_COVER1.indd 3 2016/6/22 13:59:16

read these instructions carefully and completely, and keep them for further reference. If you have only used a microwave oven for reheating and defrosting, with Panasonic’s Inverter Technology you can be reassured of excellent results when cooking a variety of foods, as the ‘soft’ penetration of microwave energy to the centre of food helps prevent over cooking on edges and surfaces. Foods can now be gently simmered without the concern of boil over. After reading the introductory chapter, we are sure you will be able to master the basic techniques and thereby develop a fi rm understanding of your new oven. This book includes recipes from starters to desserts. After trying our recipes be sure to adapt your favourite recipes to microwave methods. Start experimenting now, and enjoy the fi rst class results you will achieve by using your new microwave oven. The serial number of this product may be found on the back side of the oven. You should note the model number and serial number of this oven in the space provided and retain this book as a permanent record of your purchase for future reference. MODEL NUMBER _______________________ SERIAL NUMBER _______________________ DATE OF PURCHASE ____________________ Panasonic Australia Pty Ltd 1 Innovation Road Macquarie Park NSW 2113 Panasonic NZ Ltd Customer Care Centre 18 Sir Woolf Fisher Drive Highbrook, Auckland Private Bag 14911 Panmure, Auckland Phone: (09) 272 0178 Fax: (09) 272 0134 F0003BU00QP_Eng_04_160622.indd 1 2016/6/23 11:22:27

Table of Contents Before Operation Important Safety Instructions ........................................................................................................................ 2-3 Installation and General Instructions ............................................................................................................ 3-5 Microwaves and How They Work .....................................................................................................................5 Cookware and Utensils Guide ..........................................................................................................................6 Cookware and Utensil Chart .............................................................................................................................7 Feature Diagram ........................................................................................................................................... 8-9 Control Panel ..................................................................................................................................................10 Display Window ..............................................................................................................................................11 Dial Feature ....................................................................................................................................................11 INGREDIENT CONVERSION CHART ...........................................................................................................50 Operation and Hints Let's Start To Use Your Oven ..........................................................................................................................12 Child Safety Lock Setting................................................................................................................................12 Cooking Modes ...............................................................................................................................................13 Combination cooking modes ..........................................................................................................................14 To Cook/Reheat/Defrost on Micro Power by Time Setting..............................................................................15 To Cook on Steam by Time Setting .......................................................................................................... 16-17 Steam Shot Setting .........................................................................................................................................18 To Cook on Grill by Time Setting .............................................................................................................. 18-20 To Cook on Crispy Grill by Time Setting ................................................................................................... 21-22 To Cook Combination by Time Setting...................................................................................................... 23-26 Microwave & Grill Setting ........................................................................................................................23 Steam & Microwave Setting .............................................................................................................. 24-25 Steam & Grill Setting: ........................................................................................................................ 25-26 To Cook Oven by Time Setting ................................................................................................................. 27-30 To Use TImer (Kitchen Timer/Standing Time/Delay Start) ........................................................................ 31-32 To Cook Food Using Sensor Reheat ........................................................................................................ 33-35 To Cook Food Using Steam Reheat ...............................................................................................................36 To Defrosting by Micro Power .........................................................................................................................37 To Use Turbo Defrost ......................................................................................................................................38 Defrosting Tips and Techniques ......................................................................................................................39 3-Stage Setting ...............................................................................................................................................40 Auto Cook Setting .................................................................................................................................... 41-43 Auto Cook Menu ....................................................................................................................................... 44-47 Cleaning Setting ....................................................................................................................................... 48-50 Quick Guide to Operation ......................................................................................................................... 58-61 Maintenance Before Requesting Service ....................................................................................................................... 51-52 Care of your Microwave Oven .................................................................................................................. 53-54 Technical Specifications..................................................................................................................................55 Panasonic Warranty ................................................................................................................................. 56-57 Cooking Guide Microwave Recipe Techniques ................................................................................................................. 62-64 Cooking Chart .................................................................................................................................................65 Reheating Chart..............................................................................................................................................66 Breakfast Basics ....................................................................................................................................... 75-76 Soups, Snacks and Starters ..................................................................................................................... 77-83 Fish and Shellfish ..................................................................................................................................... 84-89 Poultry....................................................................................................................................................... 90-96 Main Fare Meats ..................................................................................................................................... 97-103 Vegetable Varieties ............................................................................................................................... 104-107 Rice, Pasta and Cereal ..........................................................................................................................108-112 Cakes, Slices and Biscuits.....................................................................................................................113-117 Micro - Made Extras ...............................................................................................................................118-119 F0003BU00QP_Eng_04_160622.indd 1 2016/6/23 11:22:27

Important Safety Instructions Precautions to be taken when using Microwave Ovens for Heating Foodstuffs INSPECTION FOR DAMAGE: A microwave oven should only be used if an inspection confirms all of the following conditions: 1. The grille is not damaged or broken. 2. The door fits squarely and securely and opens and closes smoothly. 3. The door hinges are in good condition. 4. The metal plates of a metal seal on the door are neither buckled nor deformed. 5. The door seals are neither covered with food nor have large burn marks. PRECAUTIONS: Microwave radiation from microwave ovens can cause harmful effects if the following precautions are not taken: 1. Never tamper with or deactivate the interlocking devices on the door. 2. Never poke an object, particularly a metal object, through a grille or between the door and the oven while the oven is operating. 3. Never place saucepans, unopened cans or other heavy metal objects in the oven. 4. Do not let other metallic articles, e.g. fast food foil containers, touch the side of the oven. 5. Clean the oven cavity, the door and the seals with water and a mild detergent at regular intervals. Never use any form of abrasive cleaner that may scratch or scour surfaces around the door. 6. Always use the oven with the cookware recommended by the manufacturer. 7. Never operate the oven without a load (i.e. an absorbing material such as food or water) in the oven cavity unless specifically allowed in the manufacturer’s literature. 8. For horizontally hinged doors, never rest heavy objects such as food containers on the door while it is open. 9. Do not place sealed containers in the microwave oven. Baby bottles fitted with a screw cap or a teat are considered to be sealed containers. 10. This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. 11. Young children should be supervised to ensure that they do not play with the appliance. 12. It is hazardous for anyone other than a competent person to carry out any service or repair operation that involves the removal of a cover which gives protection against exposure to microwave energy. 13. The surfaces are liable to get hot during use. Practical Hints: 1. For initial use of COMBINATION, STEAM, GRILL, OVEN, and CRISPY GRILL, if you see white smoke arise, it is not malfunction. 2. Exterior oven surfaces, including air vents on the cabinet and the oven door will get hot during COMBINATION, STEAM, GRILL, OVEN, and CRISPY GRILL. Use care when opening or closing door and when inserting or removing food and accessories. 3. The oven has two grill heaters situated in the top of the oven. After using the COMBINATION, STEAM, GRILL, OVEN, and CRISPY GRILL functions, the ceiling will be very hot. 4. The accessible parts may become hot when COMBINATION, STEAM, GRILL, OVEN, and CRISPY GRILL is in use. Children should be kept away. 5. Before using COMBINATION, STEAM, GRILL, OVEN, or CRISPY GRILL functions for the first time, operate the oven without food and accessories on OVEN 220 °C for 10 minutes. This will allow the oil that is used for rust protection to be burned off. This is the only time that the oven is operated completely empty. Important Instructions WARNING—To reduce the risk of burns, electric shock, fire, injury to persons or excessive microwave energy: 1. Read all instructions before using the microwave oven. 2. Some products such as whole eggs and sealed containers - (for example, closed glass jars and sealed baby bottles with teat) - may explode and should not be heated in the microwave oven. 3. Use this microwave oven only for its intended use as described in this manual. 4. As with any appliance, close supervision is necessary when used by children. 5. Do not operate this microwave oven, if it is not working properly, or if it has been damaged or dropped. 6. Do not store or use this appliance outdoors. 7. Do not immerse cord or plug in water. 8. Keep cord away from heated surfaces. 9. Do not let cord hang over edge of table or counter. 10. To reduce the risk of fire in the oven cavity: (a) Do not overcook food. Carefully attend microwave oven if paper, plastic, or other combustible materials are placed inside the oven to facilitate cooking. (b) Heating therapeutic wheat bags is not recommended. If heating, do not leave unattended and follow manufacturers’ instructions carefully. (c) Remove wire twist-ties from bags before placing bag in oven. READ CAREFULLY AND KEEP FOR FUTURE REFERENCE F0003BU00QP_Eng_04_160622.indd 2 2016/6/23 11:22:27

WARNING a) The door seals and door seal areas should be cleaned with a damp cloth. The appliance should be inspected for damage to the door seals and door seal areas and if these areas are damaged the appliance should not be operated until it has been repaired by a qualifi ed service technician trained by the manufacturer. b) It is dangerous for anyone other than a service technician trained by the manufacturer to perform repair service. c) If the supply cord of this appliance is damaged, it must be replaced by a qualifi ed service technician with the special cord available only from the manufacturer. d) Before use, the user should check that whether the utensils are suitable for use in microwave ovens. e) Liquids or other foods must not be heated in sealed containers since they are liable to explode, at the same time it should avoid the boiling liquids splash. f) Only allow children to use the oven without supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use. g) When the appliance is operated in the COMBI- NATION, GRILL, OVEN, and CRISPY GRILL modes, children should only use the oven under adult supervision due to the temperatures generated. Important Safety Instructions (continued) (d) If materials inside the oven should ignite, keep oven door closed, turn oven off at the wall switch, or shut off power at the fuse or circuit breaker panel. (e) Never leave microwave unattended while cooking or reheating. 11. Do not remove outer panel from oven. 12. Appliances are not intended to be operated by means of an external timer or separate remote control system. 13. Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation. Circuits Your microwave ovens should be operated on a separate circuit from other appliances. The voltage used must be the same as specified on this microwave oven. Failure to do this may cause the power board fuse to blow, and/or food to cook slower. Do not insert higher value fuse in the power board. Earthing Instructions This microwave oven must be earthed. In the event of an electrical short circuit, earthing reduces the risk of electric shock by providing an escape wire for the electric current. This microwave oven is equipped with a cord having an earthing wire with an earthing plug. The plug must be plugged into an outlet that is properly installed and earthed. WARNING—Improper use of the earthing plug can result in a risk of electric shock. WE CERTIFY THAT THIS MICROWAVE OVEN HAS BEEN INSPECTED AND COMPLIES WITH THE REQUIREMENTS OF REGULATION 3, SUBCLAUSE(2), OF THE MICROWAVE OVENS REGULATIONS 1982. (This statement applicable only to New Zealand.) We certify that this microwave oven has been inspected and complies with the safety requirements of government notice 466 of March 1981, and complies with the Radio Regulation of government notice 587 of March 1986. (This statement applicable only to South Africa) Installation and General Instructions General Use 1. In order to maintain high quality, do not operate the oven when empty. The microwave energy will reflect continuously throughout the oven if no food or water is present to absorb energy. This can lead to damage to the microwave oven including arcing within the oven cavity. 2. If smoke is observed, press the Stop/Reset Pad and leave door closed in order to stifle any flames. Disconnect the power cord, or shut off power at the fuse or circuit breaker panel. 3. The microwave oven is intended for heating food and beverages. Drying of food or clothing and heating of warming pads, slippers, sponges, damp cloth and similar may lead to risk of injury, ignition or fire. 4. Do not use recycled paper products, unless the paper product is labelled as safe for microwave oven use. Recycled paper products may contain impurities which may cause sparks and/or fires when used. 5. Do not use newspapers or paper bags for cooking. 6. Do not hit or strike control panel. Damage to controls may occur. 7. POT HOLDERS may be needed as heat from food is transferred to the cooking container and from the container to the oven. The oven can be very hot after removing the cooking container. 8. Do not store flammable materials next to, on top Caution! Hot surfaces F0003BU00QP_Eng_04_160622.indd 3 2016/6/23 11:22:27

Installation and General Instructions (continued) of, or in the oven. It could be a fire hazard. 9. Do not cook food directly on ceramic plate unless indicated in recipes. (Food should be placed in a suitable cooking utensil.) 10. DO NOT use this oven to heat chemicals or other nonfood products. DO NOT clean this oven with any product that is labelled as containing corrosive chemicals. The heating of corrosive chemicals in this oven may cause microwave radiation leaks. 11. If the base of the oven is hot, allow to cool before cleaning or placing in water. 12. When using the MICROWAVE + GRILL mode, never place any aluminum or metal container directly on the wire rack. Always insert a heat- proof, grass plate or dish between the wire rack and the aluminum container. This will prevent sparking that may damage the oven. 13. It is recommended not to use the wire rack when cooking in the MICROWAVE mode only. 14. During cooking, some steam will condense inside and/or on the oven door. This is normal and safe. Steam will disappear after the oven is cool down. 15. Do not leave the microwave unattended while reheating or cooking food in disposable containers made of plastic, paper or other combustible materials, as these types of containers can ignite if overheated. Placement of the Oven 1. The oven must be placed on a flat, stable surface, more than 85 cm above the floor. For correct operation, the oven must have sufficient air flow. Allow 25 cm of space on the top of the oven, 10 cm at the back, and 5 cm on both sides. If one side of the oven is placed flush to wall, the other side or top must not be blocked. Do not remove feet. (a) Do not block air vents. If they are blocked during operation, the oven may be overheated and damaged. When using any cloth over the oven, the air intake and exhaust should not be blocked. Do not place a cloth on top of the unit during COMBINATION, STEAM, GRILL, OVEN, and CRISPY GRILL cooking as the top of the microwave gets very hot. Also allow suffi cient space on back and both sides of the oven. (b) Do not place oven near a hot or damp surface such as a gas stove, electric range or sink etc. (c) Do not operate oven when room humidity is too high. 2. This oven was manufactured for household use only. 3. The appliance is freestanding type and shall not be placed in a cabinet. Food 1. Do not use your oven for home canning or the heating of any closed jar. Pressure will build up and the jar may explode. In addition, the microwave oven cannot maintain the food at the correct canning temperature. Improperly canned food may spoil and be dangerous to consume. 2. Do not attempt to deep fat fry in your microwave oven. 3. Do not boil eggs in their shell and whole hard- boiled eggs (unless otherwise stated in Cooking Guide section). Pressure will build up and the eggs will explode. 4. Potatoes, apples, egg yolks, chicken wings, whole squash and sausages are examples of foods with nonporous skins. This type of food must be pierced before cooking, to prevent bursting. 5. When heating liquids, e.g. soup. sauces and beverages in your microwave oven, overheating the liquid beyond boiling point can occur without evidence of bubbling. This could result in a sudden boil over the hot liquid. To prevent this possibility the following steps should be taken: (a) Avoid using straight-sided containers with narrow necks. (b) Do not overheat. (c) Stir the liquid before placing the container in the oven and again halfway through cooking time. (d) After heating, allow to stand in the oven for a short time, stirring again before carefully removing the container. (e) Microwave heating of beverages can result in delayed eruptive boiling, therefore care must be taken when handling the container. 6. DO NOT USE A CONVENTIONAL MEAT THERMOMETER IN THE MICROWAVE OVEN. To check the degree of cooking of roasts and poultry use a MICROWAVE THERMOMETER. Alternatively, a conventional meat thermometer may be used after the food is removed from the oven. If undercooked, return meat or poultry to the oven and cook for a few more minutes at the recommended power level. It is important to ensure that meat and poultry are thoroughly cooked. 7. COOKING TIMES given in the cookbook are APPROXIMATE. Factors that may affect cooking time are preferred degree of moisture content, starting temperature, altitude, volume, size, shape of food and utensils used. As you become familiar with the oven, you will be able to adjust for these factors. 8. It is better to UNDERCOOK RATHER THAN OVERCOOK foods. If food is undercooked, it can always be returned to the oven for further cooking. If food is overcooked, nothing can be done. Always start with minimum cooking times recommended. F0003BU00QP_Eng_04_160622.indd 4 2016/6/23 11:22:27

Installation and General Instructions (continued) 9. Extreme care should be taken when cooking popcorn in a microwave oven. Cook for minimum time as recommended by manufacturer. Use the directions suitable for the wattage of your microwave oven. NEVER leave oven unattended when popping popcorn. 10. When heating food in plastic or paper containers, check the oven frequently due to the possibility of ignition. 11. The contents of feeding bottles and baby food jars are to be stirred or shaken and the temperature is to be checked before consumption, in order to avoid burns. Microwaves and How They Work Microwaves are a form of high frequency radio waves similar to those used by a radio, including AM, FM and CB. They are similar to a television where the radio waves are converted to a picture on the screen. However, microwaves are much shorter than radio waves; approximately twelve centimetres wave length. Electricity is converted into microwave energy by the magnetron tube (which is the heart of the microwave oven). From the magnetron tube, microwave energy is transmitted to the oven cavity. The microwaves are converted to heat in the food. The microwaves enter from the outside of the food and travel through the food losing half of their power every two to three centimetres. Continued cooking to the centre occurs by conduction. Although pacemakers used to be affected by microwaves (as well as by other radio waves), they are now shielded and are not bothered by these interferences. This allows people with pacemakers to sit calmly by their radio or television and cook with microwave ovens. When microwaves come in contact with a substance, any one or CRISPY GRILL of three things may occur. They can be: 1. REFLECTED 2. TRANSMITTED 3. ABSORBED Refl ection: Metal substances REFLECT microwave energy and because there is no absorption, there is no heating. This is why the oven interior is either stainless steel or epoxy-coated steel. This ensures that the microwaves are kept inside the cavity and evenly distributed throughout the food with the help of the turntable. Transmission: Such substances as paper, glass and plastic TRANSMIT microwave energy and do not become hot except from food. Because these substances do not refl ect or absorb microwave energy, they are ideal materials for microwave cooking containers. Absorption: Food contains moisture and will ABSORB microwave energy, which causes the moisture molecules within the food to vibrate at an incredible rate (2,450,000,000 times per second). Friction, created by the vibration, produces heat energy which is conducted throughout the food. F0003BU00QP_Eng_04_160622.indd 5 2016/6/23 11:22:27

Cookware and Utensils Guide It is important to use the correct container when cooking in a microwave oven. The following will help you make the right selection. How to Test a Container for Safe Microwave Oven Use TO TEST A CONTAINER FOR SAFE MICROWAVE OVEN USE: Fill a 1-cup glass measure with cool water and place it in the microwave oven alongside the empty container to be tested; heat one (1) minute at High. If the container is microwave ovensafe (transparent to microwave energy), the container should remain comfortably cool, the water in glass measure should be hot. If the container is hot, it has absorbed some microwave energy and should NOT be used. This test cannot be used for plastic containers. Paper Products and Freezer Wrap Waxed paper, paper plates, cups and napkins should not be used for heating or cooking food. Freezer wrap should not be used as it is not heat resistant and may melt. Paper towel, greaseproof paper and bake paper may be safely used for short periods of time for covering or lining. Glass, Ceramic and China Heat-Resistant glass cookware is invaluable in microwave cooking. Many of these items are readily available in most homes: glass jugs, mixing bowls, loaf dishes, covered casseroles, oblong baking dishes, pie plates and round or square cake dishes. Examples of this type of cookware are Pyrex® and Corningware®. Dinnerware can be used for microwave heating. Many brands of dinnerware are microwave safe. Check the care information for reference to microwave use for dinnerware and serving pieces. If dinnerware is marked ovenproof, it frequently is safe to use in the microwave oven. However, to be sure, check by conducting microwave dish test previously mentioned. Several types of glassware and dinnerware are not recommended for use in the microwave oven. Do not use dishes with metallic trim or containers with metal parts. Do not use cups or mugs with glued on handles, as they may fall off with continued heating. Do not use delicate glassware. Although the glassware may be transparent to microwave energy the heat from the food may cause the glassware to crack. Plastic Plastic dishes, cups and some freezer containers should be used with care in a microwave oven. Choose plastic containers carefully, as some plastic containers may become soft, melt and may scorch. The majority of plastic dishes, even those designed for use in the microwave oven, are not suitable for cooking foods with high fat or sugar content, or for lengthy cooking times. Most microwave plastic dishes should not be used for longer than 3 to 5 minutes on High power. These dishes, although not suitable for extended cooking, may be used successfully for defrosting or for use on lower power levels. Cooking Bags designed to withstand boiling, freezing, or conventional heating are microwave safe. Prepare bags according to manufacturer’s directions. When cooking by microwave, DO NOT use wire twist-ties to close bag. They can act as an antenna and cause arcing (sparks). DO NOT COOK IN PLASTIC FOOD STORAGE BAGS. Plastic Wrap such as GLAD WRAP® can be used to cover dishes in most recipes. Over an extended heating time, some disfi guration of the wrap may occur. When removing plastic wrap “covers”, as well as any glass lid, be careful to remove it away from you to avoid steam burns. Loosen plastic but let dish stand, covered. Jars and Bottles Jars and bottles can be used to warm food to serving temperature, if the lid is removed fi rst. Cooking should not be done in these containers since most are not heat resistant and during extended heating times, heat from food would cause cracking or breaking. Metal Metal cookware or utensils, or those with metallic trim, should NOT be used in the microwave. Since microwave energy is refl ected by metal, foods in metal containers will not cook evenly. There is also a possibility of “arcing”. Although metal utensils should be avoided in microwave cooking, some metal can be helpful when used correctly. Aluminum foil can be used safely, if certain guidelines are followed, to prevent overcooking. Small pieces of foil are used to shield areas such as chicken wings, tips of roasts, or other thin parts that cook before the rest of the recipe is fi nished. Make sure foil is attached securely and doesn’t touch sides of oven, otherwise arcing may occur. Foil lined containers, either cardboard or plastic, should NOT be used in the microwave oven as arcing could occur. Metal twist-ties, either paper or plastic coated, should NOT be used in the microwave oven. Frozen dinner trays can be used in the microwave, if the container is no deeper than 2 cm and is fi lled with food. Metal skewers can not be used in microwave ovens as arcing may occur. Wooden skewers are readily available and give the same result. Shells: Scalloped baking shells are best used during reheating and for short periods of cooking time only. Thermometers are available for use in microwave ovens. DO NOT USE CONVENTIONAL MERCURY TYPE CANDY OR MEAT THERMOMETERS in food while cooking in the microwave oven. Straw, Wicker and Wood Straw and wicker baskets may be used in the microwave oven for short periods of time to warm rolls or bread. Large wooden utensils, such as bowls or cutting boards should NOT be used for prolonged heating as the microwave energy may cause the wood to become dry and brittle. F0003BU00QP_Eng_04_160622.indd 6 2016/6/23 11:22:27

Cookware and Utensil Chart Microwave Grill Steam oven Crispy Grill Combination Microwave + Grill Steam + Microwave Steam+ Grill Grill Tray (oven accessories) no yes yes yes yes no no*2 yes Wire rack (oven accessories) no yes no yes no yes no no Aluminium foil for shielding yes yes yes no for shielding for shielding yes Ceramic Plate yes yes yes yes no yes yes yes Browning Dish yes no no no no no yes no Brown paper bags no no no no no no no no Dinnerware oven/microwave safe yes yes yes yes no yes yes yes non-oven/ microwave safe no no no no no no no no Disposable paperboard containers yes*1 yes*1 no yes*1 no yes*1 no no Glassware oven glassware & ceramic yes yes yes yes no yes yes yes non-heat resistant no no no no no no no no Metal cookware no yes yes yes no no no yes Metal twist-ties no yes yes yes no no no yes Oven cooking bag yes yes*1 yes yes*1 no yes yes yes Paper towels and napkins yes no no no no no no no Plastic defrosting rack yes no no no no no no no Plastic dishes microwave safe yes no yes no no no yes no non microwave safe no no no no no no no no Microwave safe plastic wrap yes no not required no no no not required no Straw, wicker, wood yes no yes no no no yes no Thermometers microwave safe yes no no no no no no no conventional no yes no yes no no no no Waxed paper yes yes yes yes no yes yes yes Silicon bakeware yes*1 yes*1 yes*1 yes*1 no yes*1 yes*1 yes*1 *1 Check manufacturers’ recommendation, must withstand heat or follow the recipe instructions. *2 Follow the cook book. F0003BU00QP_Eng_04_160622.indd 7 2016/6/23 11:22:27

Feature Diagram Grill Tray 1. Do not place it on the oven window. Otherwise, the oven window may be damaged. 2. Use oven gloves when removing the Grill Tray as it will be very hot, and so will the roof and walls of the oven. 3. Grill Tray should be cleaned regularly. 4. Grill Tray is dishwasher safe. Wire Rack 1. A Wire Rack is included with the oven in order to facilitate browning of small dishes. 2. Wire Rack should be cleaned regularly. 3. When using Wire Rack in the manual Grill, Oven and Microwave + Grill cooking modes, be careful to choose heat- proof containers; containers made of plastic or paper may melt or burn when exposed to the heat radiating from the grill. 4. When using the Microwave + Grill mode, never place any aluminum or metal container directly on Wire Rack. Always insert a glass plate or dish between Wire Rack and the aluminum container. This will prevent sparking that may damage the oven. 5. Do not use Wire Rack when cooking in the MICROWAVE mode only. Notes: 1. Never use micro power without a load in the cavity. 2. When using the steam feature, always clean and wipe the cavity, fl ume and decorative plate after cooling the oven. 3. It’s normal if white smoke gives off when fi rst time using the Combination, Grill, Oven and Crispy Grill feature. 4. After using the microwave oven, the fan motor will continue operating several minutes. It’s normal. Door Window Power Supply Plug Power Supply Cord Shelf Positions Caution Label Caution Label LED Light Air Vents Door Safety Lock System Grill Elements Door Safety Lock System To prevent injury, do not insert finger, knife, spoon or other object into the latch hole. Door Hinges When opening or closing the door, do not stretch your fingers inside the oven. Flat Table Opening Handle Opening the door during cooking will stop the cooking process without cancelling the program. Cooking resumes as soon as the door is closed and Start pad is pressed. The oven light will turn on and stay on whenever the door is opened. It is quite safe to open the door at any time during a cooking program and there is no risk of Microwave exposure. IR Sensor Notes: The above illustration is for reference only. Steam Outlet Menu Label 1. Clean the fl at table after cooling. 2. Do not directly place the food on the fl at table. Place it on a container or container rack special for the microwave oven. F0003BU00QP_Eng_04_160622.indd 8 2016/6/23 11:22:27

Feature Diagram (continued) Front view Rear view Water Tank Drip Tray Control Panel Air Vents Exhaust Air Inlet Warning Label Indentification Label Oven Light: Oven Light will turn on during cooking and also when door is opened. Notes: The above illustration is for reference only. Drip Tray 1. Before using the oven, the drip tray must be fi tted as it collects excess water during cooking. The drip tray should be removed and cleaned on a regular basis. 2. Connect the drip tray to the plastic feet, as shown in the diagram, before using the oven. 3. Clean and wipe dry after use. 4. After cleaning, re-connect the drip tray to the plastic feet. 5. Fit the drip tray by holding with both hands and clicking onto the front legs of the oven. 6. To remove the drip tray, hold with both hands and gently ease forward. Wash in warm soapy water. Re- position the drip tray by clicking back onto the legs. 7. DO NOT USE A DISHWASHER TO CLEAN THE DRIP TRAY. Re-position the drip tray by clicking back onto the legs. Water Tank Carefully remove the water tank from the oven. Remove the lid and fi ll with pure water (do not use mineral water). Replace the lid and position back in the oven. Ensure the lid is closed tightly and securely positioned, otherwise leakage may occur. It is recommended to clean the water tank in warm water once a week. See page 57 for reference. F0003BU00QP_Eng_04_160622.indd 9 2016/6/23 11:22:27

Control Panel Turbo Defrost Pad (pg. 38) Steam Auto Pad (pg. 18, 43) Time/Clock/Temp./Power Level/Weight/Manual/Auto Dial (pg. 11) Start Pad One tap allows oven to begin functioning. If door is opened or Stop/Reset pad is pressed once during oven operation, Start pad must again be pressed to restart oven. Beep Sound: When a pad is pressed correctly, a beep sound will be heard. If a pad is pressed and no beep is heard, the unit did not or could not accept the instruction. The oven will beep twice between programmed stages. The oven will beep three times after preheating. At the end of any completed program, the oven will beep 5 times. Notes: If an operation is set and Start pad is not pressed, after 6 minutes, the oven will automatically cancel the operation. This display will revert back to clock or colon mode. Display Window (pg. 11) Reheat Pad (pg. 33, 34, 36) Micro Power Pad (pg. 15, 37, 52) Set Pad Stop/Reset Pad Before cooking: One tap clears your instructions. During cooking: One tap temporarily stops the cooking process. Another tap cancels all your instructions and colon or time of day appears in the Display Window F0003BU00QP_Eng_04_160622.indd 10 2016/6/23 11:22:27

Display Window Dial Feature To help you operate the oven conveniently, the present state will appear in the display window. Number (Time/Temp./Weight/ Power Level/Menu No.) Steam/Steam shot Feature Sensor/Steam Reheat Feature Auto Steam Menu Display Turbo Defrost/Refill Water Feature Timer/Clock Feature Temperature Display Start Display Power Level Display Time Display (Minute/Second) Weight Display (kg/g) Serv Display Cleaning Display 3-Stage/Reheat Display Demo Feature Healthy Menu Display Auto Cook Menu Display Grill Feature Crispy Grill Feature Child Lock Display More/Less Display Set Temp. Display Set Display Oven Feature/ Preheat Setting/ Without Preheat Setting Micro power Feature Accessory Placement Grill Tray Display Wire Rack Display TIME SETTING To set cooking time or clock. AUTO SETTING (CLOCKWISE) To set the desired menu number in the Auto Menu. POWER LEVEL/TEMPERATURE SETTING To set Power Level or temperature. WEIGHT SETTING To set serving/weight for Auto Menu and Turbo Defrost Menu. MANUAL SETTING (ANTI-CLOCKWISE) Start From Steam Steam + Micro Power Grill Micro Power + Grill Crispy Grill Steam + Grill Oven Preheat Oven Without Preheat Timer Clock Notes: First you can turning the dial anti-clockwise to select the manual cooking mode or using the dial clockwise to select Auto Cook Menu, then turning the dial anti-clockwise/clockwise to select the desired mode or menu, and decide it by press Set pad. F0003BU00QP_Eng_04_160622.indd 11 2016/6/23 11:22:27

1 Plug in. Plug into a properly earthed electrical outlet. " " will appear in the display window, then you can start to operate. 2 Select Mode. Turning the dial anti-clockwise until the " " symbol appears in the display. 3 Press . Press once to verify your selection and the colon starts to blink. 4 Set Clock. Enter the time by using the dial. The time appears in the display and the colon blinks. 5 Press . Press once to verify your selection. The colon stops blinking. Time of day is now locked into the display. Let’s Start To Use Your Oven! To Use Child Safety Lock Notes: 1. One turn of the dial will increase or decrease the time by 1 minute. Continuously turning the dial will rapidly increase or decrease the time. 2. If you want to reset time, please repeat step 2-5. 3. The clock will keep the time of day as long as oven is plugged in and electricity is supplied. 4. Clock is a 12-hour display. 5. Oven will not operate while colon is still blinking. This feature allows you to prevent operation of the oven by a young child; however, the door will open. This feature can be set when colon or time of day is displayed. To activate child lock, Start pad must be pressed 3 times within a 10 second period. To set: To cancel: Press Start pad 3 times. ► " " appears in the display window. Press Stop/Reset pad 3 times. ► Colon or time of day appears in the display window. Press 3 times Press 3 times F0003BU00QP_Eng_04_160622.indd 12 2016/6/23 11:22:28

Cooking Modes The diagrams shown below are examples of the accessories. It may vary depending on recipe/dish used. Further information can be found in the Cookbook. Cooking Modes Uses Recommended accessories Containers MICROWAVE ■ Defrosting ■ Reheating ■ Melting: butter, chocolate, cheese. ■ Cooking fish, vegetables, fruits, eggs. ■ Preparing: stewed fruits, jam, sauces, custards, choux, pastry, caramel, meat, fish. ■ Baking cakes without colour. No Preheating _ Use your own Pyrex® dishes, plates or bowls, directly on the base of the oven. microwaveable, no metal. GRILL ■ Grilling of meat or fish. ■ Toast grilling. ■ Colouring of gratin dishes or meringue pies. No Preheating Grill Tray, Wire Rack Heatproof, metal tin can be used on Grill Tray in upper or lower shelf positions or place foods directly on Wire Rack with heatproof dishes underneath. OVEN ■ Baking of small items with short cooking times: puff pastry, cookies, roll cakes, scones. ■ Special baking: bread rolls or brioches, sponge cakes. ■ Baking of pizzas and tarts. ■ Preheating advised Grill Tray, Wire Rack Heatproof, metal tin can be used on Grill Tray in upper or lower shelf positions or place foods directly on Wire Rack with heatproof dishes underneath. STEAM ■ Cooking fish, vegetables, chicken, rice, and potatoes. No Preheating Grill Tray Heatproof container on Grill Tray in upper or lower shelf positions. F0003BU00QP_Eng_04_160622.indd 13 2016/6/23 11:22:28

Combination cooking modes Cooking Modes Uses Recommended accessories Containers CRISPY GRILL ■ Roasting chicken wings, seafood, fried foods, meat skewers, frozen potato fries, pizza etc. No Preheating Grill Tray in upper or lower shelf positions - MICROWAVE + GRILL ■ Cooking lasagne, meat, potatoes or vegetable gratins. No Preheating Wire Rack Place foods directly on Wire Rack with microwaveable and heatproof dishes underneath. Or microwaveable and heatproof dishes placed directly on base of oven. STEAM + MICROWAVE ■ Cooking fish, vegetables, chicken, rice, and potatoes. No Preheating _ Microwaveable and heatproof dishes placed directly on base of oven. STEAM + GRILL ■ Cooking gratins ■ Kebabs ■ Fish fillets ■ Whole fish ■ Part baked bread No Preheating Grill Tray Microwaveable and heatproof dishes can be used on the Grill Tray in upper or lower shelf positions . F0003BU00QP_Eng_04_160622.indd 14 2016/6/23 11:22:28

To Cook/Reheat/Defrost on Micro Power by Time Setting 1 Open Door. Open the door and place container with food on fl at table in the oven. Then close the door. 2 Press once. Press to select “Micro Power”. 3 Select Power Level. Set the desired power level by using the dial. (see chart below) 4 Press . Press once to verify your selection. 5 Enter Time. Enter the cooking time by using the dial. (1000 W : up to 30 minutes) (Other Powers : up to 1 hour 30 minutes) 6 Press . Press Start pad. The cooking time appears in the display window and begins to count down. This feature allows you to set the desired power and time for cooking by yourself. Notes: 1. Three stages can be set continuously. This feature allows you to set only once for some different stages without taking care during cooking. Please refer to page 40. 2. You can change the cooking time during cooking if required. Turn the dial to increase or decrease the cooking time. Time can be increased/decreased in 1 minute increments up to maximum time of 10 minutes can be changed, turning the Dial to zero will end cooking. 3. Do not attempt to use microwave only with any metal container in the oven. 4. Do not place food directly one the flat table. Place in a microwaveable or glass dish. Foods reheated or cooked by microwave only should be covered with a lid or pierced cling film, unless otherwise stated. 5. Stand time can be programmed after microwave power and time setting. Refer to using the timer page 31. 6. After using the oven, the fan may rotate to cool the electric components and “COOL” appears in the display window. This is perfectly normal, and you can take out the food from the oven while the fan operates. Power Level Example of Use 1000 W (High) Boil water. Cook fresh fruits, vegetables, preserved fruit and candies. 800 W (Medium-High) Cook fish and seafood, meat, poultry, eggs and cakes. 600 W (Medium) Cook cakes, stew food, and melt butter and chocolate. 440 W (Medium-Low) Cook tough meat, stew soup and soften butter. 300 W (Defrost) Defrost meat, poultry or seafood. 100 W (Low) Keep food warm and soften ice cream. F0003BU00QP_Eng_04_160622.indd 15 2016/6/23 11:22:28

Notes: 1. Fill the water tank before using the Steam feature. 2. When you select the steam feature, " " symbol will appears in the display to prompt you fill the water tank until the oven start cooking. This is normal. 3. The maximum time for cooking in this mode is 30 minutes. If required to cook for longer than this time, re-fill the water tank and repeat the above operation for the remaining time. 4. If during operation the water tank becomes empty, the oven will stop operation. " " symbol and "U14" will appears in the display. After re-filling the water tank and positioning back in the oven, press Start pad. The oven will not continue cooking until the water tank has been re-filled and Start pad pressed. 5. You can change the cooking time during cooking if required. Turn the dial to increase or decrease the cooking time. Time can be increased/decreased in 1 minute increments, up to 10 minutes. Turning the dial to zero will end cooking. 6. It may be necessary to wipe the excess water in the cavity after Steam cooking. 1 Select Mode. Turning the dial anti-clockwise until the " " symbol appears in the display. 2 Press . Press once to verify your selection. 3 Select Power Level. Set the desired power level by using the dial. (see chart below) 4 Press . Press once to verify your selection. 5 Enter Time. Enter the cooking time by using the dial. (up to 30 minutes) 6 Press Press Start pad. The cooking time appears in the display window and begins to count down. The oven can be programmed as a steamer to cook vegetables, fish, chicken and rice. It can keep moisture of food and also can steam the food evenly. There are 3 different steam settings available. To Cook on Steam by Time Setting Power Level Example to use Steam1 (High) Vegetable, Chicken, Meat, etc. Steam2 (Medium) Seafood, Poached egg, Souffle, etc. Steam3 (Low) Melt chocolate, Defrost Raspberries. F0003BU00QP_Eng_04_160622.indd 16 2016/6/23 11:22:28

To Cook on Steam by Time Setting (continued) Oven accessories to use When steaming, place food directly on the Grill Tray in the upper shelf position. For steaming larger food items, place the Grill Tray in the lower shelf position. During steaming, cooking juices collect in the watercourse of the Grill Tray. Use oven gloves when removing accessories as they will be very hot, and so will the roof and walls of the oven. Guidelines： 1. There is no microwave power on the steam only program. 2. Use the Grill Tray provided, as explained on next page. 3. The steam will only operate with the oven door closed. 4. Always use oven gloves when removing the food and Grill Tray after steaming as they will be very hot. Guidelines for water tank Carefully remove the water tank from the oven. Remove the lid and fill with tap water (do not use mineral water). Replace the lid and position back in the oven. Ensure the lid is closed tightly and securely positioned, otherwise leakage may occur. It is recommended to clean the water tank in warm water once a week. For example: Caution: 1. The Grill Tray and surrounding oven will get very hot. Use oven gloves. 2. When removing the food or Grill Tray, hot water may drip from the oven top. 3. Steam may billow out when you open the door. If there is steam in the oven, do not reach in with your bare hands! Risk of burns! Use oven gloves. 4. During and after cooking with steam feature, do not open the oven door when your face is very close to the oven. Care must be taken when opening the door as steam may cause injury. 5. After each steam operation carefully remove the drip tray from the front of the oven. Gently ease forwards, holding with both hands. After emptying, wash in warm soapy water. Wipe any water that drips from the left side of the oven. To re-position, click back into position on the oven legs. (See page 9) upper or lower shelf positions F0003BU00QP_Eng_04_160622.indd 17 2016/6/23 11:22:28

Steam Shot Setting There are three power levels for grill. When grilling, heat is radiated from two heaters. It is especially suitable for thin slices of meat and seafood as well as bread and meals. Most foods require turning halfway during cooking. When turning food, open oven door and CAREFULLY remove the accessory by holding the accessories firmly. 1 Select Mode. Turning the dial anti-clockwise until the " " symbol appears in the display. Notes: 1. Steam shot is not available during preheating mode. 2. Fill the water tank before use. 3. When you select the steam feature, " " symbol will appears in the display to prompt you fill the water tank until the oven start cooking. This is normal. 4. The original program still counts down when operating steam shot. 5. The steam shot time can not exceed the remaining cooking time. 6. If adding 2 or 3 minutes, Steam Auto pad must be pressed 2 or 3 times within a 3 second time period. 7. It may be necessary to wipe the excess water in the cavity after Steam cooking. Caution: 1. The Grill Tray and surrounding oven will get very hot. Use oven gloves. 2. When removing the food or Grill Tray, hot water may drip from the oven top. 3. Steam may billow out when you open the door. If there is steam in the oven, do not reach in with your bare hands! Risk of burns! Use oven gloves. Example to use: Food Cooking Mode Steam Shot Pastries Oven ⅔ total time add 3 mins steam shot Breads Oven ⅔ total time add 3 mins steam shot Sponge cakes Oven ½ total time add 3 mins steam shot Part baked rolls Oven or Grill ⅔ total time add 3 mins steam shot This feature allows you add steam during cooking (up to 3 minutes). Adding steam during cooking enhances heat distribution and aids the rising process of breads, cakes and pastries. There are five combinations that you can use steam shot - Microwave, Grill, Oven, Crispy Grill and Combination. 2. As required during operation, hold steam Auto for 2 seconds and 1 minute steam will be added. 3. If you want to add 2 or 3 minutes steam, press Steam Auto pad once or twice within 3 seconds after step 2. (Press 3 times, time will decrease to zero. If you want to add steam again, please repeat step 3.) Set and operate the desired program. To Cook on Grill by Time Setting F0003BU00QP_Eng_04_160622.indd 18 2016/6/23 11:22:28

2 Press . Press once to verify your selection. 3 Select Power Level. Set the desired power level by using the dial. (see chart below) 4 Press . Press once to verify your selection. 5 Enter Time. Enter the cooking time by using the dial. (up to 1 hour 30 minutes) 6 Press Press Start pad. The cooking time appears in the display window and begins to count down. To Cook on Grill by Time Setting (continued) Power Level Suitable kinds of foods Grill 1 (High) Toasting bread, muffins and teacakes etc. Grill 2 (Medium) Thin seafood Grill 3 (Low) Slice of poultry or meat Notes: You can change the cooking time during cooking if required. Turn the dial to increase or decrease the cooking time. Time can be increased/decreased in 1 minute increments, up to 10 minutes. Turning the dial to zero will end cooking. Grilling times: When using the grill to cook foods, the cooking times will be similar to traditional grilling. Most foods will require turning halfway through the cooking time. Caution: The Grill Tray and surrounding oven will get very hot. Use oven gloves. Place food on Grill Tray 1. The Grill Tray will allow fat and juices to drip into the Watercourse to reduce excess splatter and smoke when grilling. 2. Most foods require turning halfway during cooking. When turning food, open oven door and carefully remove the Grill Tray by holding firmly. 3. Use oven gloves when removing the Grill Tray as it will be very hot, and so will the roof and walls of the oven. 4. After turning, return food to the oven, close door and press Start pad. The oven will continue to count down the remaining cooking time. It is quite safe to open the oven door at any time to check the progress of the food as it is grilling. F0003BU00QP_Eng_04_160622.indd 19 2016/6/23 11:22:28

To Cook on Grill by Time Setting (continued) When using the Grill Tray, please put in the upper or lower shelf positions. When using the Wire Rack, please put on the flat table. Wire Rack Heatproof Dishes For Example: For Example: upper or lower shelf positions Guidelines 1. Use the Grill Tray provided, as explained. 2. Most meat items e.g. bacon, sausages, chops can be cooked on the hottest setting Grill 1. This setting is also suitable for toasting bread, muffins and teacakes etc. 3. Grill 2 and Grill 3 are used for more delicate foods or those that require a longer grill time e.g. fish or chicken portions. 4. Never cover the food when grilling. 5. Always use oven gloves when removing the food and Grill Tray after grilling as they will be very hot. 6. After grilling it is important that the Grill Tray is removed for cleaning before reuse and that the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any grease. Oven accessories to use When grilling fish, chops or small food items, the Grill Tray should be placed in the upper shelf position. For larger food items, the Grill Tray should be in the lower shelf position. Or you can place foods directly on Wire Rack with heatproof dishes underneath. F0003BU00QP_Eng_04_160622.indd 20 2016/6/23 11:22:29

To Cook on Crispy Grill by Time Setting The crispy grill feature allows the upper and lower surfaces of food to be brown and crispy without turning over by means of the particular design of the Grill Tray only. Food can get golden-brown and crispy effect without turning over. It is suitable for roasting all kinds of seafood, bread and meat pieces. 1 Select Mode. Turning the dial anti-clockwise until the " " symbol appears in the display. 2 Press . Press once to verify your selection. 3 Enter Time. Enter the cooking time by using the dial. (up to 30 minutes) 4 Press . Press Start pad. The cooking time appears in the display window and begins to count down. Notes: You can change the cooking time during cooking if required. Turn the dial to increase or decrease the cooking time. Time can be increased/decreased in 1 minute increments, up to 10 minutes. Turning the dial to zero will end cooking. Caution: The Grill Tray and surrounding oven will get very hot. Use oven gloves. F0003BU00QP_Eng_04_160622.indd 21 2016/6/23 11:22:30

To Cook on Crispy Grill by Time Setting (continued) Suggested cooking options Food Weight Power level Shelf level Cooking time Frozen deep pan pizza 440 g Crispy Grill Lower 10 mins Frozen thin and crispy pizza 335 g Crispy Grill Upper 7-8 mins Chilled sausage roll 160 g (1) Crispy Grill Upper 6-7 mins Croissants / brioche (room temp.) any Crispy Grill Upper 4 mins Chilled onion bhajis / samosas 200 g Crispy Grill Upper 5 mins Chilled breaded fish 255 g (2) Crispy Grill Upper 6 mins Oven accessories to use Using Grill Tray in upper or lower shelf positions. upper or lower shelf positions For Example: F0003BU00QP_Eng_04_160622.indd 22 2016/6/23 11:22:30

To Cook Combination by Time Setting There are three power levels for combination. It's a good way for roasting foods by combining microwave and grill effectively. It's suitable for roasting poultry, meat and seafood. This function can ensure the foods even cooking and keep the crispness of certain foods. Please open the door and turn over the foods when half of the cooking time, then continue cooking. 1 Select + Mode. Turning the dial anti-clockwise until the " " and " " symbol appear in the display. 2 Press . Press once to verify your selection. 3 Select Power Level. Set the desired power level by using the dial. (see chart below) 4 Press . Press once to verify your selection. 5 Enter Time. Enter the cooking time by using the dial. (up to 1 hour 30 minutes) 6 Press Press Start pad. The cooking time appears in the display window and begins to count down. Microwave + Grill Setting: Power Level Micro Power + Grill Suitable kinds of foods Combination 1 (High) Microwave + Grill 1 Seafood and pudding Combination 2 (Medium) Microwave + Grill 2 Poultry and potatoes Combination 3 (Low) Microwave + Grill 3 Thicker meat F0003BU00QP_Eng_04_160622.indd 23 2016/6/23 11:22:32

To Cook Combination by Time Setting (continued) This feature is a steam and microwave combined heating method by adjusting the settings. Steam can be used to cook foods simultaneously with microwave mode. This can often reduce traditional oven cooking times and keep the food moist. Steam + Microwave Setting: Oven accessories to use For Combination 1/2/3: Directly on the base of the oven in a microwaveable and heatproof dish. Or you can place foods directly on Wire Rack with microwaveable and heatproof dishes underneath. When using the Wire Rack, please put on the flat table. Directly on the base of the oven in a microwaveable and heatproof dish. For Example: Wire Rack Microwaveable and Heatproof Dishes For Example: 1 Select + Mode. Turning the dial anti-clockwise until the " " and " " symbol appear in the display. 2 Press . Press once to verify your selection. F0003BU00QP_Eng_04_160622.indd 24 2016/6/23 11:22:32

To Cook Combination by Time Setting (continued) Notes: 1. Fill the water tank before using the Steam feature. 2. When you select the steam feature, " " symbol will appears in the display to prompt you fill the water tank until the oven start cooking. This is normal. 2. The maximum time for cooking in this mode is 30 minutes. If required to cook for longer than this time, re-fill the water tank and repeat the above operation for the remaining time. 3. If during operation the water tank becomes empty, the oven will stop operation. " " symbol and "U14" will appears in the display. After re-filling the water tank and positioning back in the oven, press Start pad. The oven will not continue cooking until the water tank has been re-filled and Start pad pressed. 4. You can change the cooking time during cooking if required. Turn the dial to increase or decrease the cooking time. Time can be increased/decreased in 1 minute increments, up to 10 minutes. Turning the dial to zero will end cooking. 5. It may be necessary to wipe the excess water in the cavity after Steam cooking. Oven accessories to use Directly on the base of the oven in a microwaveable and heatproof dish without cover. For Example: Caution: Steam may billow out when you open the door. If there is steam in the oven, do not reach in with your bare hands! Risk of burns! Use oven gloves. 3 Enter Time. Enter the cooking time by using the dial. (up to 30 minutes) 4 Press . Press Start pad. The cooking time appears in the display window and begins to count down. Steam + Grill Setting: This feature is a Steam and Grill combined heating method by adjusting the settings. Steam and grill power works in a constant sequence alternatively, to keep the food in moisture through grilling while making cooking time shortened compared with that in a traditional way. 1 Select + Mode. Turning the dial anti-clockwise until the " " and " " symbol appear in the display. F0003BU00QP_Eng_04_160622.indd 25 2016/6/23 11:22:34

To Cook Combination by Time Setting (continued) Notes: 1. Fill the water tank before using the Steam feature. 2. The maximum time for cooking in this mode is 30 minutes. If required to cook for longer than this time, re-fill the water tank and repeat the above operation for the remaining time. 3. If during operation the water tank becomes empty, the oven will stop operation. " " symbol and "U14" will appears in the display. After re-filling the water tank and positioning back in the oven, press Start pad. The oven will not continue cooking until the water tank has been re-filled and Start pad pressed. 4. You can change the cooking time during cooking if required. Turn the dial to increase or decrease the cooking time. Time can be increased/decreased in 1 minute increments, up to 10 minutes. Turning the dial to zero will end cooking. 5. It may be necessary to wipe the excess water in the cavity after Steam cooking. Caution: 1. The Grill Tray and surrounding oven will get very hot. Use oven gloves. 2. When removing the food or Grill Tray, hot water may drip from the oven top. 3. Steam may billow out when you open the door. If there is steam in the oven, do not reach in with your bare hands! Risk of burns! Use oven gloves. 2 Press . Press once to verify your selection. 3 Enter Time. Enter the cooking time by using the dial. (up to 30 minutes) 4 Press Press Start pad. The cooking time appears in the display window and begins to count down. Oven accessories to use When grilling fish, chops or small food items, the Grill Tray should be placed in the upper shelf position. For larger food items, the Grill Tray should be in the lower shelf position. For Example: upper or lower shelf positions F0003BU00QP_Eng_04_160622.indd 26 2016/6/23 11:22:34

To Cook on Oven by Time Setting Oven Setting Your combination oven can be used as an oven using the oven mode which uses top and bottom heat. For best results always place food in a preheated oven. When using oven mode, the Grill Tray can be placed in the upper or lower shelf position. Do not pre-heat on oven mode with the Grill Tray in position. With Preheating: 1 Select Mode. Turning the dial anti-clockwise until the " " symbol appear in the display. 2 Press . Press once to verify your selection. 3 Select Desired Temperature. Set the desired cooking temperature by using the dial. (100°C ~ 220°C) 4 Press . Press Start pad to start preheating. When preheating, you can change the temperature by using the dial. After preheating, the oven will beep 3 times, put the food into the oven immediately. 5 Enter Time. Enter the cooking time by using the dial. (up to 1 hour 30 minutes) 6 Press Press Start pad. The cooking time appears in the display window and begins to count down. (Press start pad once to indicate the temperature in the display window for 2 second. While the tempera- ture is recalled in the display window, you can change the temperature by turning the dial.) F0003BU00QP_Eng_04_160622.indd 27 2016/6/23 11:22:35

To Cook on Oven by Time Setting (continued) Without Preheating: 1 Select Mode. Turning the dial anti-clockwise until the " " symbol appears in the display. 2 Press . Press once to verify your selection. 3 Select Desired Temperature. Set the desired cooking temperature by using the dial. (40, 100°C ~ 220°C) 4 Press . Press once to verify your selection. 5 Enter Time. Enter the cooking time by using the dial. (up to 1 hour 30 minutes) 6 Press Press Start pad. The cooking time appears in the display window and begins to count down. (Press start pad once to indicate the temperature in the display window for 2 second. While the tempera- ture is recalled in the display window, you can change the temperature by turning the dial.) F0003BU00QP_Eng_04_160622.indd 28 2016/6/23 11:22:35

To Cook on Oven by Time Setting (continued) Ferment Setting (Ferment function is used for dough fermentation, such as the pizza base or bakery dough when making bread.) This feature allows you to ferment food at 40 °C. 1 Select Mode. Turning the dial anti-clockwise until the " " symbol appears in the display. 2 Press . Press once to verify your selection. 3 Set the cooking temperature to 40 °C by using the dial. 4 Press . Press once to verify your selection. 5 Enter Time. Enter the cooking time by using the dial. (up to 1 hour 30 minutes) 6 Press Press Start pad. The cooking time appears in the display window and begins to count down. Notes: 1. The oven starts at 150 °C. 2. Open the door using the pull down door because if Stop/Reset is pressed the program may be cancelled. 3. The oven can not preheat to 40 °C. 4. You can change the cooking time during cooking if required. Turn the dial to increase or decrease the cooking time. Time can be increased/decreased in 1 minute increments, up to 10 minutes. Turning the dial to zero will end cooking. 5. The oven will maintain the selected preheated temperature for approximately 30 minutes. If no food has been placed inside the oven or a cooking time set, then it will automatically cancel the cooking program and revert to colon or time of day. 6. The Grill Tray and surrounding oven will get very hot. Use oven gloves. F0003BU00QP_Eng_04_160622.indd 29 2016/6/23 11:22:36

To Cook on Oven by Time Setting (continued) Oven accessories to use In oven mode, you can cook food directly on the Grill Tray in the upper or lower shelf position. Or you can place your standard metal baking tins and ovenware on the Grill Tray in the lower shelf position. Or you can place foods directly on Wire Rack on heatproof dishes. Do not place tins and ovenware directly on the base of the oven in oven mode. You can use the Grill Tray as a baking dish for roasting potatoes or vegetables, and for baking fairy cakes, scones and cookies. It is also ideal for re-heating pre-cooked convenience pastry items. Caution: The Grill Tray and surrounding oven will get very hot. Use oven gloves. Guideline to oven temperatures For best results always place food in a preheated oven. Don’t forget that for ease of programming of the most commonly used temperatures, your oven will start at 150 °C and count up in 10 °C stages to 220 °C, or you can turning the dial anti-clockwise to select 40 °C and 100 °C. Food is generally cooked uncovered - unless it is stated in the instructions or recipe. Temp °C Example to use 40 °C Proving Bread or Pizza dough 150/160 °C Macaroons 160/170 °C Casseroles, Small Tarts, Cookies 180 °C Victoria Sandwich, Fairy Cakes, Meat Joints 190 °C Gratins, Lasagne, Pastry Pies, Chicken 200 °C Stuffed Peppers, Scones, Swiss Roll, Muffi ns 220 °C Vegetable parcels, bread, garlic bread, roast potatoes, baking pizza. For Example: Baking: Grill Tray in lower shelf position. upper or lower shelf positions When using the Grill Tray, please put in the upper or lower shelf positions. When using the Wire Rack, please put on the flat table. Wire Rack Heatproof Dishes For Example: F0003BU00QP_Eng_04_160622.indd 30 2016/6/23 11:22:36

To Use Timer (Kitchen Timer/Standing Time/Delay Start) This feature allows you to program the oven as a kitchen timer. It can be also used to program a stand time after cooking is completed or to program a delay start. To Set Kitchen Timer. 3. Set desired amount of time by using the dial. (up to 1 hour 30 minutes) 4. Press Start pad. Time will count down without oven operating. 1. Turning the dial anti- clockwise until the " " symbol appears in the display. 2. Press once to verify your selection. To Set Standing Time: 5. Set desired amount of standing time by using the dial. (up to 1 hour 30 minutes) 6. Press Start pad. Cooking will start. After cooking, standing time will count down without oven operating. 3. Turning the dial anti- clockwise until the " " symbol appears in the display. 4. Press once to verify your selection. 2. Press once to verify your selection. Set the desired cooking program. (up to 2 stages) F0003BU00QP_Eng_04_160622.indd 31 2016/6/23 11:22:37

To Use Timer (continued) Notes: 1. If the oven door is opened during Kitchen Timer, Standing Time, Delay Start, the time in the display window will continue to count down. 2. Standing Time and Delay Start can not be programmed together with automatic, Oven and Crispy Grill feature. This is to prevent the starting temperature of food from rising before defrosting or cooking begins. A change is starting temperature could cause inaccurate results. 3. When using Standing time or Delay Start, it’s up to 2 power stages. To set Delay Start: 5. Press Start pad. Delay time will count down. Then cooking will start. 4. Press once to verify your selection and starts to setting the stage cooking. Set the desired cooking program. (up to 2 stages) 1. Turning the dial anti- clockwise until the " " symbol appears in the display. 2. Press once to verify your selection. 3. Set desired amount of delay time by using the dial. (up to 1 hour 30 minutes) F0003BU00QP_Eng_04_160622.indd 32 2016/6/23 11:22:37

To Cook Food Using Sensor Reheat Considering IR sensor positioned on the upper head of the side wall, if it fails to detect the surface temperature of the foods or liquids themselves, in that way the detected temperature will go contradict with the actual temperature. Therefore, we do not recommend using straight-sided containers with narrow necks when reheating a spot of food or liquids, in that the side wall of the container will obstruct the infrared rays to get through and lead to error detection. In order to achieve superb performance, the following steps should be taken: 1. When reheating solid foods, please use open, flat container with food weight no less than 100 g. 2. When reheating liquids, avoid using straight-sided containers with narrow necks, and liquids under 200 ml. IR sensor detects the food temperature rightly. IR sensor may fails to detect the food temperature, in that the side wall of the container obstruct the infrared ray given out by the food. 3. The default setting is 70 °C when plugging in. From the second time, the default setting will be changed to previously setting if between 55~75 °C. 4. " " will be displayed if food temperature measured is higher than selected temperature. 5. After reheating, stir then serve. 6. Please place the container at the center of the ceramic plate. 7. The plastic wrap should cover the food tightly, otherwise, the temperature of food may not be tested. If the plastic wrap is overlapped, make sure the overlapped area is placed downwards. Plastic film Food 8. Food less than 100 g can not be detected. It may cause overcook. 9. If the temperature of the cavity is too high, sensor reheat feature can not be used. Display window will appear " ". Sensor reheat feature can be used again until the " " disappear. 10. The actual temperature maybe different from the required temperature. It depends on the cavity temperature, the food density, the container, the placement of the food etc. 11. Avoid using straight-sided containers with narrow necks when using Sensor Reheat. Sensor Reheat feature is utilizing the IR sensor equipped within the cavity to detect surface temperature of the food in the MWO to balance the reheating temperature and timing. This feature can cook food without setting power and time, only according to the temperature as your require. The field is -10~90°C. The recommended weight is 100-500 g. 1 Press Once. Press once. " " symbol and "1" will appears in the display. 2 Select Desired Temperature. Set the required temperature by using the dial. 3 Press . Press once. The temperature you set will display. After detecting for a period of time, press Reheat pad and the approximate current temperature will appear in the display window for 3 seconds. (unnecessary step) F0003BU00QP_Eng_04_160622.indd 33 2016/6/23 11:22:37

To Cook Food Using Sensor Reheat (Beverage) Notes: 1. For the beverage, the reheat field is 1-4 cups (200 ml/cup). After reheating, stir carefully. Do not cover or wrap. Arrange the containers as figure. 2. Do not using straight-sided containers with narrow necks, and liquids under 200 ml. 3. " " will be displayed if beverage temperature measured is higher than selected temperature. 4. If the temperature of the cavity is too high, sensor reheat feature can not be used. Display window will appear " ". Sensor reheat feature can be used again until the " " disappear. This feature allows you to reheat beverage (coffee, tea, etc.) from room temperature or fridge temperature without setting power and time. only according to the temperature as your require. The field is 40~70°C. 1 cup 3 cups 2 cups 4 cups oven door position Container 1 Press Twice. Press twice. " " symbol and "2" will appears in the display. 2 Select Serving. Set the required Serving by using the dial. Number and "Serv" will appears in the display. (1 ~ 4 Serv) 3 Press . Press once to verify your selection. 4 Select Desired Temperature. Set the required temperature by using the dial. 5 Press . Press once. The temperature you set will display. After detecting for a period of time, press Reheat pad and the approximate current temperature will appear in the display window for 3 seconds. (unnecessary step) F0003BU00QP_Eng_04_160622.indd 34 2016/6/23 11:22:37

To soften ice cream: • Weight range: 200 g-600 g. • Take the soft ice cream with a spoon. To heat bread: • Weight range: 100 g- 200 g. • The bread will not be dry and hardened after heating To heat baby food: • Weight range: 100 g- 150 g. • Fill the heated food into containers special for babies. • Verify the temperature before feeding babies. To heat milk: • Weight range: 1-4 cups (200 ml/cup) • Reference the previous pages for cautions and placement position. To heat rice dishes: • Weight range: 200 g- 600 g. • Stir it uniformly before eating. To melt butter, etc. • Weight range: 100 g- 250 g. • Cut the butter into small blocks before melting. • Stir it to prepare noodles after melting. To heat thick food (such as curry potato): • Weight range: 100 g- 600 g. • Stir the food uniformly before eating. Reheat Setting (Recommended Food Temperature) Notes: 1. The above food heating temperatures are intended for recommendation. 2. When reheating milk, the temperature cannot exceed 60 °C. Otherwise, it will boil and splash. F0003BU00QP_Eng_04_160622.indd 35 2016/6/23 11:22:37

To Cook Food Using Steam Reheat This feature allows you to reheat rice, meal with steam without setting power and time. The recommended weight is 100-500 g. Notes: 1. Fill the water tank before using the Steam feature. 2. If during operation the water tank becomes empty, the oven will stop operation. " " symbol and "U14" will appears in the display. After re-filling the water tank and positioning back in the oven, press Start pad. The oven will not continue cooking until the water tank has been re-filled and Start pad pressed. 3. It may be necessary to wipe the excess water in the cavity after Steam cooking. 4. This feature is only suitable for cooked food. 5. It is not suitable for reheating liquids. 6. Frozen foods can be reheated, but thickness foods is not suitable. 7. If the temperature of the cavity is too high, steam reheat feature can not be used. Display window will appear " ". Steam reheat feature can be used again until the " " disappears. 8. Don't reheat different kinds of food at the same time. Caution: Steam may billow out when you open the door. If there is steam in the oven, do not reach in with your bare hands! Risk of burns! Use oven gloves. Reheat Rice • It is suitable for reheating rice. • Stir the rice and pour water into the tank before reheating. • Do not cover or wrap. • Stir again before serving. Reheat Meal • It is suitable for reheating meal. • Stir the meal and pour water into the tank before reheating. • Do not cover or wrap. • Stir again before serving. 1 Press 3 Times. Press 3 times. " " symbol and "3" will appears in the display. 2 Select More/Standard/Less. Select "More/standard/Less". (see chart below) select "More/standard/Less" by turning the dial. For 100~250 g, please select Less to reheat. For 250~350 g, please select Standard to reheat. For 350~500 g, please select More to reheat. 3 Press . Press once. While detecting, “----”will blink in the display window. After detected, the cooking time will count down. More Standard Less Display F0003BU00QP_Eng_04_160622.indd 36 2016/6/23 11:22:37

To Defrosting by Micro Power Notes: 1. Opening the door and taking out the defrosted parts during the operating time is recommended. Turn over, stir or rearrange the parts which are still in icy. 2. For manual defrosting times, please refer to defrost chart on pages 39. This feature allows you to defrost by setting time by yourself. 1 Press once. Press to select “Micro Power”. 2 Set the power level to 300 W by using the dial. 3 Press . Press once to verify your selection. 4 Enter Time. Enter the cooking time by using the dial. (up to 1 hour 30 minutes) 5 Press Press Start pad. The cooking time appears in the display window and begins to count down. F0003BU00QP_Eng_04_160622.indd 37 2016/6/23 11:22:37

To Use Turbo Defrost Notes: 1. Turbo Defrost can be used to defrost many cuts of meat, poultry and fish by weight. The oven will determine the defrosting time and power levels. Once the oven is programmed, the defrosting time will appear in the display. For best results the minimum recommended weight is 0.2 kg. 2. BONE-IN ROASTS, such as a Beef Rib Roast have a smaller muscle than a boneless roast of the same weight. Therefore, for bone-in roasts weighing over 2 kg reduce weight by 0.5 kg. For bone-in roasts weighing less than 2 kg, reduce weight by 0.25 kg. 3. Turn over the food, remove defrosted food and shield thin ends/fat bones of roast with foil when buzzer rings in the middle of cooking. 4. If ‘ ’ appears in the display window, the oven temperature is too high from previous use and an auto program can not be set. Cooking mode and time may still be set manually. This feature allows you to defrost meat, poultry and seafood automatically by just setting the weight. The serving/weight is 0.1 kg to 3.0 kg. 1 Press once. Press to select “Turbo Defrost”. 2 Select Weight. Set the required weight by using the dial. (0.1 kg to 3.0 kg) 3 Press Press Start pad. The cooking time appears in the display window and begins to count down. F0003BU00QP_Eng_04_160622.indd 38 2016/6/23 11:22:38

Defrosting Tips and Techniques Preparation for Freezing: 1. Heavy-duty plastic wraps, bags and freezer wrap are suitable. 2. Freeze meats, poultry and fi sh in packages with only 1 or 2 layers of food. To aid in separating layers, place two pieces of wax paper between them. 3. REMOVE ALL AIR and seal securely. 4. LABEL package with type and cut of meat, date and weight. 5. Defrosting times given in the charts are for thoroughly frozen foods (i.e. at least 24 hours in freezer maintained at -18 °C or lower). Defrosting Technique: 1. Remove from wrapper and set on a defrosting rack in a dish on fl at table. 2. On Turbo Defrost, the oven will beep during the defrosting time. At “beep”, turn over all meat, poultry, fi sh and shellfi sh. Break apart stewing meat, chicken pieces and minced meat. Separate chops and hamburger patties.Shield thin ends of roasts, poultry legs and wings, fat or bones with foil. 3. Throughout the defrosting time, remove any defrosted portions of mince or cubed meat, etc. 4. After defrosting, large roasts may still be icy in the centre. Let stand, 15 to 30 minutes, in refrigerator to complete defrosting. Defrosting Chart (by setting Micro Power at Defrost): FOOD APPROX. TIME (minutes per 500 g) INSTRUCTION Meat Beef Halfway through the defrost cycle, break apart minced beef, separate chops and remove meat that is defrosted. Turn meat over two to three times during defrosting. Shield edges and unevenly shaped ends of roasts halfway through the defrost cycle. Large roasts may still be icy in centre. Let stand. Minced Beef 6 - 8 Roast: Topside 7 - 9 Roast: Beef Tenderloin 7 - 9 Roast: Chuck or Rump 6 - 8 Roast: Sirloin, rolled 7 - 9 Steak 6 - 7 Miscellaneous 6 - 8 Pork/Lamb Roast 6 - 8 Chops 5 - 7 Ribs 5 - 7 Poultry Chicken/whole 7 - 9 Turn poultry over two to four times during defrosting. Halfway through the defrost cycle, shield end of drumsticks, wings, breast bones and ends of poultry with foil. Break apart chicken pieces and remove small pieces such as wings, which may be defrosted before larger pieces. Rinse poultry under cold water to remove ice crystals. Let stand 5 to 10 minutes, before cooking. Chicken/pieces 6 - 8 Chicken/fi llets 6 - 8 Duck 6 - 8 Turkey 7 - 9 Fish & shellfi sh Fish Fillets 6 - 8 Halfway through the defrost cycle, turn whole fi sh or blocks of fi llets over. Also, break apart prawns or scallops. Remove any pieces that are defrosted. Let stand, 5 to 10 minutes, before cooking. Whole Fish 6 - 8 Crabmeat 5 - 7 Lobster Tails 5 - 7 Sea Scallops 4 - 6 Green Prawns 5 - 7 F0003BU00QP_Eng_04_160622.indd 39 2016/6/23 11:22:38

3-Stage Setting This feature allows you to program 3-Stage continually. E.g.: Continually set [600 W power] 2 minutes, [Steam 2] 3 minutes and [Grill 2] 2 minutes. 2. Set desired power level (600 W) by using the dial. 10.Set desired cooking time (3 minutes) by using the dial. 16. Set desired cooking time (2 minutes) by using the dial. 6. Turning the dial anti- clockwise until the " " symbol appears in the display. 14. Set desired power level (Grill 2) by using the dial. 17. Press Start pad. The time will count down at the first stage in the display window. 1. Press once, then " " symbol appears in the display. 8. Set desired power level (Steam 2) by using the dial. 4. Set desired cooking time (2 minutes) by using the dial. 12.Turning the dial anti- clockwise until the " " symbol appears in the display. 9. Press once to verify your selection. 3. Press once to verify your selection. 11. Press once to verify your selection and starts to setting the stage cooking. 5. Press once to verify your selection and starts to setting the stage cooking. 13. Press once to verify your selection. 7. Press once to verify your selection. 15.Press once to verify your selection. Notes: 1. When operating, two beeps will sound between each stage. 2. This feature is only available for Combination, Grill, Timer, Microwave, Steam function. 3. Auto programs can not be used with 3-stages cooking. 4. Steam, Steam + Grill and Steam + Microwave function can not be used over 30 minutes in this feature. F0003BU00QP_Eng_04_160622.indd 40 2016/6/23 11:22:38

Auto Cook Setting (Method 1) This feature allows you to set some ordinary menus with different weights. It will cook automatically without setting power and time. Select the category of food and then just enter the weight. Do not include the weight of any added water or the container weight. For menus 1-22, please operate as follows: Without Preheating: 1 Select Auto Cook Menu. Turning the dial clockwise until the desired Auto Cook Menu Number appears in the display. 2 Press . Press once to verify your selection. 3 Set Serving/Weight. Set Serving/weight by using the dial. 4 Press Press Start pad. The cooking time appears in the display window and begins to count down. Notes: When you select an automatic program, auto cook menu number and symbols (as shown below) will appear in the display. * indicates the wire rack or Grill Tray should be used during cooking and placement of them. * indicates healthy menu. F0003BU00QP_Eng_04_160622.indd 41 2016/6/23 11:22:38

Auto Cook Setting (Method 1) (continued) 1 Select Auto Cook Menu. Turning the dial clockwise until the desired Auto Cook Menu Number appears in the display. 2 Press . Press once to verify your selection. 3 Set Serving/Weight. Set Serving/weight by using the dial. 4 Press Press once to begin preheating. "Preheat" will blink. After preheating, the oven will beep and the "Preheat" will stop blinking, please put the food into the shelf position within 2 minutes, then close the oven door im- mediately. After preheating, the oven will beep 3 times, put the food into the oven immediately. 5 Press . Press Start pad. The cooking time appears in the display window and begins to count down. For menus 23-25 please operate as follows: With Preheating: Notes: When you select an automatic program, auto cook menu number and symbols (as shown below) will appear in the display. * indicates the wire rack or Grill Tray should be used during cooking and placement of them. * indicates healthy menu. F0003BU00QP_Eng_04_160622.indd 42 2016/6/23 11:22:38

Auto Cook Setting (Method 2) (continued) For menus 1-6, please operate as follows: Auto Steam menu: Notes: 1. For larger weights on the auto programs, it will be necessary to re-fill the water tank during cooking. 2. Do not cover foods on the auto steam programs. 3. Most foods benefit from a STANDING time after cooking on an auto program, to allow heat to continue conducting to the centre. 4. To allow for some variations that occur in food, check that food is thoroughly cooked and piping hot before serving. 5. Cook according to the following cooking method. 6. When you select an automatic program, auto cook menu number and symbols (as shown below) will appear in the display. For quick selection, we classify menus No.1 - No.6 under Steam Auto pad. This method allows you to select your desired menu directly by pressing Steam Auto pad. 1 Select Auto Steam Menu by Press . Continuously pressing the Steam Auto pad until the desired menu appears in the display. 2 Set Serving/Weight. Set Serving/weight by using the dial. 3 Press Press Start pad. The cooking time appears in the display window and begins to count down. * indicates the Grill Tray should be used during cooking and placement of the tray. F0003BU00QP_Eng_04_160622.indd 43 2016/6/23 11:22:38

Auto Cook Menus (continued) Number Menu/Function Serving/Weight Recommended Containers Accessories and Placement 1 Frozen Foods 100 g 150 g 200 g 250 g microwaveable dish on flat table 2 Chilled Foods 200 g 300 g 400 g - microwaveable container on flat table 3 Fresh Vegetables 200 g 400 g 600 g 800 g microwaveable container on flat table 4 Fresh Root Vegetables 200 g 400 g 600 g 800 g microwaveable container on flat table 5 Frozen Vegetables 200 g 400 g 600 g 800 g microwaveable container on flat table 6 Chicken Pieces 200 g 400 g 600 g 800 g microwaveable dish on flat table 7 Chilled Meal 400 g 600 g 800 g 1000 g bowl with lid or plastic wrap on flat table 8 Boiled Potato 200 g 400 g 600 g 800 g bowl with lid or plastic wrap on flat table 9 Casserole Rice 200 g 300 g 400 g 500 g casserole with lid on flat table 10 Dried Pasta 150 g 250 g 375 g 500 g casserole with lid or plastic wrap on flat table 11 Fresh Pasta 200 g 400 g 600 g 800 g casserole with lid or plastic wrap on flat table 12 Grill Chicken Pieces 200 g 400 g 600 g - - Grill Tray in upper shelf position 13 Grill Fish Fillets 300 g 400 g 500 g - - Grill Tray in upper shelf position 14 Grill Shrimp 200 g 400 g - - - Grill Tray in upper shelf position 15 Fried Chicken - Healthy 2 servs 4 servs - - - Grill Tray in upper shelf position 16 Teriyaki Chicken - Healthy 2 servs 4 servs - - - Grill Tray in upper shelf position. 17 Roast Chicken 1400 g 1600 g 1800 g 2000 g - Wire Rack with dish under 18 Roast Beef / Lamb 500 g 1000 g 1500 g 2000 g - Wire Rack with dish under 19 Roast Pork 500 g 1000 g 1500 g 2000 g - Wire Rack with dish under 20 Fresh Crispy Top 250 g 500 g 1000 g 1500 g - Wire Rack 21 Frozen Crispy Top 400 g 600 g 800 g 1000 g - Wire Rack 22 Frozen Pizza 300 g 400 g 500 g 600 g - Grill Tray in upper shelf position 23 Cake 1 pc - - - - Grill Tray in lower shelf position 24 Cream Puff 9 pcs - - - - Grill Tray in lower shelf position 25 Cookies 16 pcs - - - - Grill Tray in upper shelf position 26* Deodorization Cleaning Functions 27* Drain Water 28* System Cleaning 29* Cavity Cleaning Notes: 1. If the temperature of the cavity is so high, auto cook feature can not be used. Display window will appear " ". Auto Cook feature can be used until the " " disappears. 2. Cook according to the following cooking method. *3. No. 26, NO. 27, NO. 28 and No. 29 are not menu cooking. They are cleaning functions. 4. Fill the water tank before cooking when the display window shows " " symbol. Notes: The Symbols " ", " ", " ", " " on page 46- 47 are intended to prompt you which features are used during cooking but will not display in the screen. F0003BU00QP_Eng_04_160622.indd 44 2016/6/23 11:22:38

Auto Cook Setting and Menus (continued) 1. Frozen Foods + Suitable for steaming some desserts such as buns. It's not suitable for big size food and all kinds of frozen dumpling. Food can be directly cooked by microwave oven from the fridge. Fill water tank. Place the desserts on a microwaveable dish. Space between food must be left to prevent swelling after cooking and coming hard under stress. Do not wrap or lid. Place the dish at the centre of flat table. Select the program and weight, then start. 2. Chilled Foods + Suitable for reheating chilled foods such as chilled fried rice, chilled pasta or chilled lasagne. Remove all packaging and put the food in a microwaveable container. Do not wrap or lid. Fill water tank. Place the container at the centre of flat table. Select the program and weight, then start. 3. Fresh Vegetables + Suitable for cooking different kinds of fresh vegetables, like broccoli, cabbage. Clean the vegetables and place them in a microwaveable container, add some oil and stir. Do not wrap or lid. Fill water tank. Place the container at the centre of flat table. Select the program and weight, then start. Open the door to stir when two beeps heard during cooking, then press start to continue. 4. Fresh Root Vegetables + Suitable for cooking different kinds of root vegetables, like carrots, potatoes. Clean and peel the root vegetables and cut into even sized pieces. Place prepared root vegetables in a microwaveable container. Do not wrap or lid. Fill water tank. Place the container at the centre of flat table. Select the program and weight, then start. Open the door to stir when two beeps heard during cooking, then press start to continue. 5. Frozen Vegetables + To steam frozen vegetables e.g. carrots, broccoli,cauliflower, green beans. Place vegetables in a microwaveable container. Do not wrap or lid. Fill water tank. Place the container at the centre of flat table. Select the program and weight, then start.Open the door to stir when two beeps heard during cooking, then press start to continue. 6. Chicken Pieces + Suitable for cooking fresh chicken pieces. Each chicken piece should weigh between 50-80 g each. Place them on a microwaveable dish. Do not wrap or lid. Fill water tank. Place the dish at the centre of flat table. Select the program and weight, then start. 7. Chilled Meal To reheat a fresh pre-cooked meal. Foods should be at refrigerator temperature approx. + 5 °C. Reheat in container as purchased. Pierce covering film with a sharp knife once in the centre and four times around the edge. If transferring food to dish, cover with pierced cling film. Place container on base of oven. Select the program and weight,then start. Stir at beeps. Stir again at end of program and allow a few minutes standing time. 8. Boiled Potato To cook potatoes without skin. Peel potatoes and cut into even sized pieces. Place prepared potatoes in a microwaveable container. Add 15 ml (1 tbsp) water per 100 g of potatoes. Cover with plastic wrap or a lid. Select the program and weight,then start. Open the door to stir when two beeps heard during cooking, then press start to continue. 9. Casserole Rice Suitable for cooking plain rice. Always use a high microwaveable casserole. Soak the rice for about 10 minutes. Allow at most 1/2 depth of volume for evaporation to prevent boiling over. Cook covered with a lid or microwaveable plastic wrap. Place the casserole at the centre of flat table. Select the program and weight, then start. Open the door to stir when two beeps heard during cooking, press start to continue. Allow rice to stand for 5-10 minutes after cooking. Measure rice and tap water as below chart for reference. Rice 200 g 300 g 400 g 500 g Water 350 ml 450 ml 600-650 ml 750 ml container 3 L 3 L 5 L 5 L 10. Dried Pasta Use for cooking a variety of dried pastas such as spaghetti, fettuccine, tagliatelle, macaroni, penne, spiral and various pasta shapes. Place the pasta into a suitable sized microwave safe container with boiling water. See chart below. Pasta Qty 150 g 250 g 375 g 500 g Boiling Water 1 L 1.2 L 1.4 L 2 L Dish size 3 L 3 L 5 L 5 L Do not close the container securely to prevent boiling. Place onto the base of the oven. Select the program and weight, then start. Stir pasta when beep during cooking. Allow pasta to stand for 5 minutes after cooking if required then drain. 11. Fresh Pasta Use for cooking fresh pasta varieties such as tagliatelle, fettuccine, ravioli, agnolotti and tortellini. Place the pasta into a suitable sized microwave-safe container with boiling water. See chart below. Pasta Qty 200 g 400 g 600 g 800 g Boiling Water 1 L 1.25 L 2 L 2.5 L Dish size 3 L 3 L 5 L 5 L Do not close the container securely to prevent boiling. Place onto the base of the oven. Select the program and weight, then start.. Stir pasta when beep during cooking. Allow pasta to stand for 5 minutes after cooking if required then drain. F0003BU00QP_Eng_04_160622.indd 45 2016/6/23 11:22:38

Auto Cook Setting and Menus (continued) 12. Grill Chicken Pieces + + Suitable for cooking different kinds of instant noodle. Put the noodle and seasonings into a microwaveable container then pour water. Allow at most 1/2 depth of volume for evaporation to prevent boiling over. Keep the vent of the container opening. If no vent or the vent is not large enough, do not close the container securely to prevent boiling. Place the container at the centre of flat table. Select the program and weight, then start. Open the door to stir when two beeps heard during cooking, press start to continue. Allow to stand for 2 minutes after cooking. Measure rice and tap water as below chart for reference. 13. Grill Fish Fillets + Suitable for frying fresh fish fillets like salmon weighing a maximum 180 g each without turning. Fill water tank. Place the fish fillets skin side down onto Grill Tray as shown below. Place the Grill Tray in upper shelf position. Select the program and weight, then start. 14. Grill Shrimp + + Suitable for frying fresh shrimps and prawns without turning. Fill water tank. Brushing the shrimps with oil both sides. Place the shrimps onto Grill Tray. Place the Grill Tray in upper shelf position. Select the program and weight, then start. 15. Fried Chicken - Healthy + + Seasonings (4 servs): A: 50 g fried chicken powder (corn flour) B: 1 egg 1 tbsp light soy sauce 1 tbsp yellow wine tasted salt, pepper Suitable for frying fresh chicken pieces without turning. Clean the boneless chicken legs and cut into even small cubes weighing 30 g each. Mix B and chicken pieces well, then wrap chicken pieces with A. Fill water tank. Place the chicken pieces onto Grill Tray with skin side up as shown below. Place the Grill Tray in upper shelf position. Select the program and weight, then start. 16. Teriyaki Chicken - Healthy + + Seasonings (4 servs): 2 tbsp light soy sauce 2 tbsp water 2 tsp sugar Suitable for cooking teriyaki chicken pieces without turning. Clean the boneless chicken legs and cut to 125 g each. Mix all ingredients of seasonings and chicken pieces well and marinate for half an hour. Fill water tank. Place the chicken pieces onto Grill Tray with skin side up as shown below. Place the Grill Tray in upper shelf position. Select the program and weight, then start. 17. Roast Chicken + Suitable for roasting whole chickens that are unstuffed. Wash and dry chicken, truss or tie legs. Brush the surface of the skin with butter or oil and sprinkle with seasoning if desired. Place chicken breast side down on the wire rack and place at the centre of flat table with a heat proof dish underneath. Select the program and weight, then start. Open the door to turn over when two beeps heard during cooking, then press start to continue. 18. Roast Beef/ Lamb + + Suitable for roasting big piece of beef /lamb. Marinate for half an hour with seasonings. Put the meat piece on wire rack and place at the centre of flat table with a heat proof dish underneath. Fill water tank. Select the program and weight, then start. Open the door to turn over when two beeps heard during cooking, then press start to continue. 19. Roast Pork + Suitable for roasting joints of pork, leg, boned and rolled loin, rib roast and shoulder. Score rind, brush with lemon juice and rub liberally with salt. Place roast rind side up on wire rack with dish underneath. Fill water tank. Select Auto menu Roast Pork , then select the weight closest to the weight of the meat , and then touch Start. During the cooking time, the oven will ‘beep’ and prompt you to turn over. Do not use plastic wrap or lid. 20. Fresh Crispy Top + Use for heating and crisping the top of foods like pasta bake, macaroni cheese, cottage pie and lasagne. All foods must be pre-cooked and cold. If in a foil container, transfer to a similar sized heatproof container. Do not cover and place onto the wire rack and place at the centre of flat table. Select the program and weight, then start. F0003BU00QP_Eng_04_160622.indd 46 2016/6/23 11:22:38

Auto Cook Setting and Menus (continued) 21. Frozen Crispy Top + Use for heating and browning the top of frozen purchased savoury dishes like macaroni cheese, shepherds pie and lasagne. All foods must be pre-cooked and frozen. If in a foil container, transfer to a similar sized heatproof container. Do not cover and place onto the wire rack and place at the centre of flat table. Select the program and weight, then start. Allow standing for 2 minutes. Ensure food is hot before consuming. 22. Frozen Pizza + Suitable for reheating and browning frozen pizza. Remove all packaging and place the pizza on Grill Tray in upper shelf position. Select the program and weight, then start. 23. Cake + Ingredient: 200 g egg (about 4 pcs) 170 g cake powder 170 g castor sugar 1 tbsp milk 20 g butter ½ tsp baking powder Method: 1. Beat eggs and castor sugar into a container and stir with an eggbeater at low speed until the sugar is dissolved completely. Adjust to high speed until the beaten eggs are completely foamed and the footprint of the eggbeater keeps for a while. Readjust to low speed to make the bubble uniformly. 2. Fill water tank. Select the program and weight, then start to preheat. 3. Gradually add the sifted flour into the mixture. Mix them with a wooden spoon from bottom to top. Add the melt butter and milk into the mixture and stir evenly. Cover the baking paper at the bottom and edges of the mold and pour the mixture in. Put the mold on Grill Tray. 4. After preheating, three beeps will be heard. Put the Grill Tray on the lower shelf position quickly and press start. 24. Cream Puff + Ingredient: 60 g plain flour 60 g butter 150 g beaten eggs 100 ml water Method: 1. Heat the butter and water to boiling on pas. Pour the flour into the mixture quickly and stir continually till the mixture is transparent. Switch off the gas. Gradually add the beaten eggs into the mixture, whisk continually till the mixture begins to sticker and the mixture dropped stringy by using wooden spoon. 2. Fill water tank. Select the program and weight, then start to preheat. 3. Place the aluminium foil on the Grill Tray and grease. Divide the mixture to 35 g each and arrange into 3 x 3 shape equidistantly. 4. After preheating, three beeps will be heard. Place the Grill Tray on lower shelf position quickly and press start. 25. Cookies Ingredient: 90 g plain flour 50 g butter 40 g castor sugar 25 g beaten eggs Method: 1. Whisk the butter and castor sugar to be softened and creamy with egg beater. Add beaten eggs and whisk evenly. Gradually add sifted flour and stir well with wooden spoon. 2. Select the program and weight, then start to preheat. 3. Place the aluminium foil on the Grill Tray. Divide the mixture to cookie shape with 5 mm height and 12 g each and arrange into 4 x 4 shape equidistantly. 4. After preheating, three beeps will be heard. Place the Grill Tray on upper shelf position quickly and press start. Notes: 1. Butter can be soften using microwave. It’s easy to whisk to cream. 2. Put the ingredients in a deep container to avoid splash when whisking. 3. Arrange the cookie equidistantly. 4. After preheating, place the Grill Tray in the upper shelf position immediately. The door is opened too long can affect the cooking result. F0003BU00QP_Eng_04_160622.indd 47 2016/6/23 11:22:39

Cleaning Setting 27. Drain Water Setting: Water is pumped through the system to clean the pipes. The water is drained into the drip tray. 26. Deodorization Setting: This feature is suitable for cleaning the particular smell from the microwave oven. (20 minutes is needed) Notes: 1. Only run this program with 100 g of water in the tank. 2. Do not remove the drip tray during the drain water program. If the drip tray is removed during the program. 3. Empty the drip tray and rinse with running water after the program has finished. Caution: If the Drain water program is used directly after a steam cooking program, hot water may be drained into the drip tray. 1 Select "Deodorization". Turning the dial clockwise until menu number "26" and " " symbol appears in the display windows. 2 Press . Press once to verify your selection. 3 Press . Press Start pad. The cooking time appears in the display window and begins to count down. 1 Add 100 g of water to the water tank. Ensure drip tray is empty. 2 Select "Drain Water". Turning the dial clockwise until menu number "27" and " " symbol appears in the display windows. 3 Press . Press once to verify your selection. 4 Press . Press Start pad. The cooking time appears in the display window and begins to count down. F0003BU00QP_Eng_04_160622.indd 48 2016/6/23 11:22:39

Cleaning Setting (continued) 28. System Cleaning Setting: The first stage of this program cleans the system with a citric acid solution. The second stage runs water through the system to rinse the pipes. Notes: 1. If the system cleaning program is not used regularly, the pipe will get blocked and the steaming performance will be less effective. 2. Do not remove the drip tray during the drain program. If the drip tray is removed during the program. 3. Empty the drip tray and rinse with running tap water after the program has finished. 1 Make a solution of 16 g citric acid and 200 g of water, add the solution to the water tank. Ensure drip tray is empty. 2 Select "System Cleaning". Turning the dial clockwise until menu number "28" and " " symbol appears in the display windows. 3 Press . Press once to verify your selection. 4 Press . Press Start pad. The cooking time appears in the display window and begins to count down. The program will run for approx. 29 minutes. 5 After the program has paused, empty the drip tray and fi ll the steam tank with water (to max level). 6 Press . Press Start pad. The program will run for approx. 1 minute. Empty the drip tray after the program has fi n- ished. F0003BU00QP_Eng_04_160622.indd 49 2016/6/23 11:22:39

Cleaning Setting (continued) 1 Select "Cavity Cleaning". Turning the dial clockwise until menu number "29" and " " symbol appears in the display windows. 2 Press . Press once to verify your selection. 3 Press . Press Start pad. The cooking time appears in the display window and begins to count down. 29. Cavity Cleaning Setting: This feature is available when the cavity is built up with fat or grease (20 minutes is needed). Notes: 1. Full the tank with water before using. 2. After cleaning, open the door and wipe with a damp cloth. INGREDIENT CONVERSION CHART INGREDIENT CONVERSION CHART 1⁄4 cup 60 ml 1⁄4 teaspoon 1 ml 1⁄3 cup 85 ml 1⁄2 teaspoon 2 ml 1⁄2 cup 125 ml 1 teaspoon 5 ml 2⁄3 cup 165 ml 2 teaspoons 10 ml 3⁄4 cup 190 ml 3 teaspoons 15 ml 1 cup 250 ml 1 tablespoon 20 ml 11⁄4 cups 310 ml 11⁄2 tbs 30 ml 11⁄2 cups 375 ml 2 tbs 40 ml 2 cups 500 ml 3 tbs 60 ml 3 cup 750 ml 4 tablespoons 80 ml 31⁄2 cups 875 ml 4 cups 1 litre 6 cups 1.5 litre 8 cups 2 litre All recipes are tested using standard measurement that appear in the above chart. F0003BU00QP_Eng_04_160622.indd 50 2016/6/23 11:22:39

Before Requesting Service ALL THESE THINGS ARE NORMAL: The oven causes interference with my TV. Some radio, TV, Wi-Fi, cordless telephone, baby monitor, blue tooth or other wireless equipment interference might occur when you cook with the microwave oven. This interference is similar to the interference caused by small appliances such as mixers, vacuums, blow dryers, etc. It does not indicate a problem with your oven. Steam accumulates on the oven door and warm air comes from the oven vents. During cooking, steam and warm air are given off from the food. Most of the steam and warm air are removed from the oven by the air which circulates in the oven cavity. However, some steam will condense on cooler surfaces such as inside and/or on the oven door. This is normal and safe. Steam will disappear after the oven is cool down. I accidentally operate my microwave oven without any food in it. Operating the oven empty for a short time will not damage the oven. However, we do not recommend this to be done. There are humming and clicking noises from my oven when I cook by Combination. These noise occur as the oven automatically switch the Grill. This is normal. The oven has an odour and generates smoke when using Combination, Oven, Crispy Grill and Grill function. It is essential that your oven is wiped out regularly particularly after cooking by Combination, Oven, Crispy Grill and Grill function. Any fat and grease that builds up on the roof and walls of the oven will begin to smoke if not cleaned. Some smoke will be given off from the cavity when using grill, Combination, Oven, Crispy Grill and Grill for the first time. It caused by the excessive oil in the cavity and oil used for rust protection volatilizing. F0003BU00QP_Eng_04_160622.indd 51 2016/6/23 11:22:39

Before Requesting Service (continued) PROBLEM POSSIBLE CAUSE REMEDY Oven will not turn on. The oven is not plugged in securely. Remove plug from outlet, wait 10 seconds and re-insert. Circuit Breaker or fuse is tripped or blown. Reset circuit breaker or replace fuse. There is a problem with the outlet. Plug another appliance into the outlet to check if the outlet is working. Oven will not start cooking. The door is not closed completely. Close the oven door securely. Start pad was not pressed after programming. Press Start pad. Another program has already been entered into the oven. Press Stop/Reset pad to cancel the previous program and program again. The program has not been entered correctly. Program again according to the Operating Instructions. Stop/Reset pad has been pressed accidentally. Program oven again. " " appears in the display window. The cavity is overheated. Operate again after it cools down. Only "U14" appears in the display window. The water tank is empty. Full it with water and press Stop/Reset to reset. "H97" or "H98" or "H00" appears in the display window. This display indicates a problem with the microwave generation system. Contact the authorised service centre. "Demo" appears in the display window. The oven is under demonstration mode. Press Micro Power pad once, then press Start pad 4 times and Stop/Reset pad 4 times. The " " appears in the Display Window. The Child Lock was activated by pressing Start pad 3 times. Deactivate Lock by pressing Stop/Reset pad 3 times. “COOL” appears in the display window. The fan is operating to cool the electric components. The word “COOL” will disappear after the fan stops. Demonstration mode is designed for retail store display. Cooking and other functions will not operate during the demonstration mode. If it seems there is a problem with the oven, contact an authorized Service Centre. F0003BU00QP_Eng_04_160622.indd 52 2016/6/23 11:22:39

Care of your Microwave Oven Turn the oven off and remove the power plug from the wall socket before cleaning. If steam accumulates inside or around the outside of the oven door, wipe with a soft cloth. This may occur when the microwave oven is operated under high humidity conditions and in no way indicates malfunction of the unit. Wire Rack Grill Tray Notes: 1. When using the Grill, Crispy Grill, Oven or Combination mode, some foods may inevitably splatter grease on to the oven walls. If the oven is not cleaned, occasionally it may start to "smoke" during use. These marks will be more difficult to clean later. 2. After Grill, Crispy Grill, Oven or Combination cooking, the ceiling and walls of the oven should be cleaned with a soft cloth squeezed in soapy water. Particular care should be taken to keep the window area clean particularly after cooking by Grill, Combination. Stubborn spots inside the oven can be removed by using a small amount of microwave oven cleaner sprayed onto a soft damp cloth. Wipe onto problem spots, leave for recommended time and then wipe off. This method can not be used to clean the oven door. DO NOT SPRAY DIRECTLY INSIDE THE OVEN. A steam cleaner is not to be used for cleaning. 3. Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation. 4. When it becomes necessary to replace the oven light, please consult the service center specified by Panasonic. The outside oven surfaces should be cleaned with a damp cloth. To prevent damage to the operating parts inside the oven, water should not be allowed to seep into the ventilation openings. Always clean the Flat Table after cooling down with a mild detergent and wipe to dry. Keep the inside of the oven clean. When food splatters or spilled liquids adhere to oven walls, wipe with a damp cloth. Mild detergent may be used if the oven gets very dirty. The use of harsh detergent or abrasives is not recommended. Do not allow the Control Panel to become wet. Clean with a soft, damp cloth. Do not use detergents, abrasives or spray-on cleaners on the Control Panel. When cleaning the Control Panel, leave oven door open to prevent oven from accidentally turning on. After cleaning press Stop/Reset pad to clear display window. Clean the upper heater after it is completely cold. Wipe with a soft and damp cloth carefully to avoid breaking the heater and hurting your fingers by the broken heater. 1. Always keep the drip tray clean. 2. Clean and wipe dry after use. 3. After cleaning, re-connect the drip tray to the plastic feet. 4. DO NOT USE A DISHWASHER TO CLEAN THE DRIP TRAY. Drip Tray After using, clean it with a mild detergent or dishwasher. F0003BU00QP_Eng_04_160622.indd 53 2016/6/23 11:22:39

Care of your Microwave Oven (continued) Cleaning the Water Tank Clean with a soft sponge in water. Remove the water tank and clean the compartment where the water tank is inserted. Open the water supply cap, remove the lid and pipe cap and clean. If the pipe cap is diffi clult to remove, wiggle from side to side. When re-fi tting, make sure that the pipe faces down (see diagram). The front of the tank can also be removed for cleaning. Removing the Front Cover 1 2 1. Lightly twist the cover until the far side unclips. 2. Continue to twist until the near side unclips. Re-fi tting the Front Cover 1 2 1. Align the slots on the cover with the holes on the tank. 2. Insert and push down until it clicks. Notes: 1. Clean the water tank at least once a week to prevent build up of limescale. 2. Do not use a dishwasher to clean the water tank or parts of the water tank. Pipe Cap Ensure it faces downwards F0003BU00QP_Eng_04_160622.indd 54 2016/6/23 11:22:39

Technical Specifications Manufacturer Panasonic Model NN-DS596B QPQ Power Supply: 230 - 240 V, 50 Hz Power Consumption*: Microwave 4.3 A 1000 W Steam 4.4 A 1020 W Grill 5.3 A 1220 W Combination 8.4 A 2010 W Oven 5.4 A 1270 W Power Requirement: (Maximum) 2010 W Output power*: Microwave 1000 W Grill 1200 W Oven 1250 W Outside Dimensions (W × H × D): 512 mm × 347 mm × 400 mm Oven Cavity Dimensions (W × H × D): 335 mm × 238 mm × 350 mm Overall Cavity Volume: 27 L Operating Frequency: 2450 MHz Uncrated Weight: Approx. 15.7 kg * IEC Test Procedure Specifications subject to change without notice. As for the voltage requirement, the production date, manufactory and serial number, please refer to the name plate on the microwave oven. F0003BU00QP_Eng_04_160622.indd 55 2016/6/23 11:22:39

Panasonic Warranty (for Australia) F0003BU00QP_Eng_04_160622.indd 56 2016/6/23 11:22:40

Panasonic Warranty (for New Zealand) F0003BU00QP_Eng_04_160622.indd 57 2016/6/23 11:22:40

Feature How to Operate To Use Sensor Reheat (page 33) Press once Set temperature Press once To Use Sensor Reheat (Beverage) (page 34) Press once Press once Set Serving Set temperature Press twice To Use Steam Reheat (page 36) Press once Select More/Less Press 3 times To Use Turbo Defrost (page 38) Press once Enter weight Press once To Select Auto Steam Menu (page 43) Press once Select serving/weight Select Menu Quick Guide to Operation F0003BU00QP_Eng_04_160622.indd 58 2016/6/23 11:22:40

Feature How to Operate To Use Auto Cook (page 41-42) Press once Press once With preheating: Press once Select serving/weight Select Auto Menu After preheating Put food into the oven Press once Without preheating: Press once Select serving/weight Select Auto Menu To Set Clock (page 12) Press once Press once set time of day (12-hour) Select Clock mode To Set/Cancel Child Safety Lock (page 12) Press 3 times To Set: Display Press 3 times Cancel: Display or To Set Micro Power (page 15) Press once Press once Select Power level Press once Set time To Use Micro Power Defrost (page 37) + Press once Press once Press once Select 300 W Set time Quick Guide to Operation (continued) F0003BU00QP_Eng_04_160622.indd 59 2016/6/23 11:22:41

Quick Guide to Operation (continued) Feature How to Operate To Set Steam (page 16-17) Press once Press once Press once Select Power level Select Steam mode Set time To Use Steam Shot (page 18) Set and operate the desired program. As required during operation, hold steam Auto for 2 seconds and 1 minute steam will be added. If you want to add 2 or 3 minutes, press Steam Auto pad once or twice within 3 seconds after step 2. To Use Grill (page 18-20) Press once Press once Press once Select Power level Select Grill mode Set time To Use Crispy Grill (page 21-22) Press once Press once Select time Select Crispy Grill mode To Use Combination (Microwave + Grill) (page 23-24) + Press once Press once Select Power level Select Mirco Power + Grill mode Press once Set time To Use Combination (Steam + Microwave) (page 24-25) + Press once Press once Select time Select Steam + Micro Power mode To Use Combination (Steam + Grill) (page 25-26) + Press once Press once Select time Select Steam + Grill mode F0003BU00QP_Eng_04_160622.indd 60 2016/6/23 11:22:41

Quick Guide to Operation (continued) Feature How to Operate To Use Oven (page 27-30) or Press once With preheating: Press once Press once Set temperature Select Oven preheat mode Set time After preheating, the oven will beep 3 times, put the food into the oven immediately. Press once Without preheating/Ferment Setting: Press once Press once Set temperature Select Oven without preheat mode Set time To Use as a Kitchen Timer (page 31) Press once Press once Select time Select Timer mode To Set Standing Time (page 31) Press once Press once Press once Select time Select Timer mode Set the desired cooking programme. To Set Delay Start (page 32) Press once Press once Press once Select time Select Timer mode Set the desired cooking programme. F0003BU00QP_Eng_04_160622.indd 61 2016/6/23 11:22:42

Microwave Recipe Techniques Microwaves penetrate the surface of the food to a depth of about two to three centimetres and then the heat is gradually conducted in a random pattern. Some parts of food matter cook faster than others. Special microwave techniques are used to promote fast and even cooking. Some of these techniques are similar to those used in conventional cooking, but because microwaves produce heat very quickly these following techniques are extremely important. It’s a must for you to be familiar with the following tips. Food Characteristics Size and Quantity Small portions cook faster than large portions. As you increase the quantity of food you put into the microwave oven, you must also increase your cooking time. The microwave oven has the same power regardless of quantity; thus the power is divided between more items and so it takes longer to cook. As a general guide, if you double the quantity of food suggested in the recipe, add half the time suggested again. Liquid Content Low moisture foods take a shorter time to cook than foods with a lot of moisture. Shape Uniform sizes cook more evenly. To compensate for irregular shapes, place thin pieces towards the centre of the dish and thicker pieces towards the outer edge of the dish. Bone and Fat Bones conduct heat and cause the meat next to them to be heated more quickly. Large amounts of fat absorb microwave energy and the meat next to these areas may overcook. Starting Temperature Food which has been sitting at room temperature takes less time to cook than refrigerated or frozen food. Density and Composition Porous, airy foods (cakes and breads) take less time to cook than heavy compacted foods (meat and vegetables). Recipes high in fat and sugar content cook more quickly. Key to Symbols Used in Recipes Microwave Steam Grill Crispy grill Oven Techniques for Preparation Timing A range of cooking times is given in each recipe for two reasons. First, to allow for the uncontrollable differences in food shapes, starting temperatures and personal preferences. Secondly, these allow for the differences in electrical voltage input which changes during peak load periods. Always remember that it is easier to add time to undercooked food. Once the food is overcooked, nothing can be done. For each recipe, an approximate cooking time is given. Stirring Stirring is often necessary during microwave cooking. We have noted when stirring is helpful in the recipes. Always bring the outside edges towards the centre and the centre portions to the outside. Rearranging or Turning Some foods should be turned in the container during cooking. For example, because of the different thicknesses in the breast and back sections of poultry, it is a good idea to turn poultry over once to ensure more even cooking. Rearranging or turning over uneven shaped food in the dish should be done as suggested to ensure a satisfactory result. Rearrange small items such as chicken pieces, prawns, hamburger patties, steak or chops. Rearrange pieces from the centre to the edge of the dish. Cooking in Layers This microwave oven is not designed to cook more than 1 layer of food. Cooking in 2 layers may not always be successful, it takes longer and may be uneven. You can successfully reheat two dinner plates of food at one time but remember to increase the reheating time and use a microwave warming rack. Piercing of Foods Pierce the skin or membrane of foods such as whole potatoes when cooked whole in the microwave oven. This allows steam to escape. If the skin has not been pierced, food may burst. Cured Meats Cured meats may overcook in some areas due to the high concentration of salts used in the curing process. So take care when cooking different brands of bacon as cooking times may vary slightly. Soups Use a bowl and stir before heating and at least once through reheat time and again at the end. F0003BU00QP_CB_2016023.indd 62 2016/6/23 11:30:36

Microwave Recipe Techniques Techniques for Preparation Covering Covering food minimizes the microwave cooking time. Because microwave cooking is done with time and not direct heat, the rate of evaporation cannot be easily controlled. However, this can be corrected by using different materials to cover dishes. Plastic wrap is the best substitute for a lid as it creates a tighter seal and so it retains more heat and steam. Wax paper and paper towels hold the heat in but not the steam. These materials also prevent splattering. Use a paper towel, wax paper or no cover when steam is not needed for tenderising. Browning Meats and poultry, when cooked longer than 10 to 15 minutes, will brown from their own fat. Foods cooked for shorter periods of time can be aided with the help of a browning sauce, worcestershire sauce or soy sauce. Simply brush one of these sauces over meat or poultry before cooking. Baked goods do not need long cooking time and therefore, do not brown. When cakes or cupcakes are iced, no one will notice the visual difference. For cakes or cupcakes, brown sugar can be used in the recipe in place of caster sugar or the surface can be sprinkled with dark spices before baking. Standing Time The moisture molecules continue to vibrate in the food when the microwave oven has turned itself off. After all, the molecules were vibrating at 2,450,000,000 times per second during cooking. So cooking continues even after the food is no longer being exposed to the microwaves whether in or outside your microwave oven. Standing time refers to the time it takes (after the microwave time is completed) to allow the interior of the food to fi nish cooking. The amount of standing time varies with the size and density of the food. In meat cookery, the internal temperature will rise between 5 °C and 10 °C if allowed to stand covered for ten to fi fteen minutes. Casserole and vegetables need shorter standing time, but this time is necessary to allow foods to complete cooking in the centre without overcooking on the edges. The power level used in microwave cooking also determines the standing time. For example, when using a lower power level the standing time is shorter because of a lower concentration of heat in the food. Foods should always be kept covered while standing in order to retain the heat. If a longer standing time is required (while you cook another food to serve with the fi rst, for instance), cover with aluminum foil. Converting Your Favourite Conventional Recipes for Microwave Cooking When adapting conventional recipes for microwave cooking, time are reduced considerably. For example, a chicken which takes 1 hour to cook in a moderate oven will take 15 to 20 minutes on 800 W in your microwave oven. Use similar microwave recipes to help you adapt conventional recipes. Remember, it is always best to undercook a recipe and then add an extra minute or two to fi nish it off. Here are some other tips that may help: • Reduce liquids in a conventional recipe by one half to two thirds, e.g. 1 cup (250 ml) should be reduced to 1⁄2 cup (125 ml). • Add more thickening such as fl our or cornfl our to sauces and gravies if you do not reduce the liquid. • Reduce seasonings slightly in a recipe where ingredients do not have time to simmer by microwave. • Do not salt meats, poultry or vegetables before cooking; otherwise, they will toughen and dry out. • If one ingredient takes longer to cook than the others, pre-cook it in the microwave oven fi rst. Onion, celery and potato are examples. • When cooking meat or vegetables, omit any oil or fat that would have been used in a conventional recipe for browning. • Reduce leavening agents for cakes by one quarter and increase liquids by one quarter. • Biscuits require a stiff dough. Increase fl our by about 20 percent. Substitute brown sugar for white sugar and use biscuit recipes that have dark spices or require icing. Because of the short cooking time, biscuits don’t have time to brown. Chill dough for half an hour before baking. This produces a crisper biscuit. Bake biscuits on a glass tray lined with greaseproof paper. • Since microwaves penetrate foods about two centimetres from the top, bottom and sides, mixtures in round shapes and rings cook more evenly. Corners receive more energy and may overcook. • Items with a lot of water, such as rice and pasta, cook in about the same time as they would on a conventional stove. (Refer to Rice and Pasta chapter.) Select recipes that convert easily to microwave cooking such as casserole, stews, baked chicken, fi sh and vegetable dishes. The results from foods such as grilled meats, cooked souffl es or two-crust pies could be less than satisfactory. Never attempt to deep fry in your microwave oven. F0003BU00QP_CB_2016023.indd 63 2016/6/23 11:30:36

Microwave Recipe Techniques Menu Planning for Microwave Cooking How to Keep Everything Hot at The Same Time Plan your meals so that the food will not all need last minute cooking or attention at the same time. The special features of microwave cookery make it easy to serve meals with everything piping hot. Cooking of some foods may be interrupted while you start others, without harming the nutritional value or fl avour of either. A recipe which requires standing time can be microwaved fi rst and another food cooked while it stands. Dishes prepared in advance can be reheated briefl y before serving. It does take some experience and time to cook with confi dence. Microwaves are fast so you will have to do some experimenting. You might fi nd you will use your conventional range in conjunction with your microwave oven. For example, while cooking the roast in the microwave oven, you can be cooking the vegetables and gravy on the range top. This can also be done the other way around. Prepare your meals as follows. 1. Firstly, cook the most dense item (roast or casserole). Drain and retain meat juice from joints then cover with foil. 2. Cook the potatoes, rice or pasta. 3. Cover with foil for standing. 4. Cook greens and other vegetables. 5. Cover with foil for standing. 6. Cook the gravy with the retained meat juices, stock and thickening. 7. Carve the roast and serve the vegetables and gravy. While you are learning to plan meals, you may get a bit behind time. Don’t worry. Dinner servings may be suitably reheated on 800 W, for 1 to 2 minutes per serving. If you prefer not to use foil, cover food with saucepan lids. A metal lid will retain the heat for at least 15 minutes. Meanwhile, how can you cook all the vegetables at the same time? Simply place potatoes and pumpkin in one dish and less dense vegetables such as broccoli, cabbage, caulifl ower, beans and peas in another. Sprinkle greens with water. Cover with a lid or plastic wrap. Cook on 1000 W for approximately 10 to 15 minutes for a serving for four people. Remember, if you increase the quantity of vegetables, increase the cooking time. Fresh and frozen vegetables can be mixed on a vegetable platter, but remember the latter are not as dense as fresh vegetables, as they have been blanched before freezing. If vegetables are cut to a similar size, they can be cooked in separate ramekins or small dishes at the same time. Handy Hints and Tips • To blanch (1 cup) nuts, place in a pie plate. Cover with hot tap water and heat on 1000 W for 2 to 3 minutes. Rinse in cold water and rub between sheets of paper towel to remove skins. • To toast coconut, place half a cup on a paper towel, and cook on 1000 W for 1 to 2 minutes, stirring occasionally. • To make buttered breadcrumbs, combine 1 cup breadcrumbs and 2 tablespoon butter and heat on 1000 W for 1 to 2 minutes, stirring occasionally. • When heating 100 g baby food, select 1000 W for 15 to 30 seconds, depending on the amount of food or liquid and the starting temperature of it. Test temperature before serving or further heating. • For an added touch at dinner parties, steam your own hand towels. Saturate in cold water, wring and place on a plate. Heat on 1000 W for 1 to 2 minutes. • To soften cream cheese or butter, place in oven on 300 W for ½ to 1 minutes per ½ cup. • Refrigerated cheese (250 g) can be heated to room temperature on 600 W for ½ to 1 minute, depending on size. • When having a barbecue, partially cook food in the microwave, season and fi nish cooking on the barbecue. • To melt chocolate, place 100 g broken chocolate in a 4 cup glass jug and heat on 600 W for 2 to 3 minutes. As chocolate holds its shape after heating, stir and stand before adding extra time to cooking. • To remove oven odours, combine ½ teaspoon vanilla essence with 1 cup water in a small bowl and heat on 1000 W 4 to 5 minutes. Wipe oven interior with a damp cloth. • To toast 1 cup almonds place onto a plate and heat on 1000 W for 2 to 3 minutes, stirring every minute. • To dry herbs, arrange ½ cup of leaves evenly on paper towel. Place a mug of water into the oven next to the herbs and cook on 1000 W for 1 to 3 minutes, or until dry and crumbly. Check herbs frequently as timing may vary with different herbs. Please note that herbs dry and crumble on standing outside the microwave oven. • To soften dried fruit, place 1 cup of dried fruit into a small bowl. Add 2 tablespoon of water, cover with plastic wrap and cook on 1000 W for 2 to 3 minutes. • To skin tomatoes, place 1 cup of hot tap water in a 2 to 3 cup jug or bowl and heat on 1000 W for 1½ minutes or until boiling. Add 1 tomato and heat for a further 20 to 30 seconds, remove and repeat procedure with remaining tomatoes. The skin will be loosened and easily removed. • To dry fresh breadcrumbs (1 cup), spread on the base of a plate and heat on 1000 W for 2 to 3 minutes, stirring twice during heating. F0003BU00QP_CB_2016023.indd 64 2016/6/23 11:30:36

Cooking Charts Food Weight/ Quantity Power Level Time to Select (approx.) Instructions Meat Lamb joint Maximum weight 1.5 kg 180 °C 20 mins per 500 g plus 25-30 mins Preheat oven. Cook on Grill Tray in lower shelf position. Turn halfway. Wrap in foil and allow to stand for 10 mins after cooking. Steak -medium 150 g GRILL 1 7-8 mins Place on Grill Tray in upper shelf position. Turn halfway Steak -well done 9-10 mins Beef joint -well done Maximum weight 1.5 kg 220 °C 20 mins per 500 g plus 30-35 mins Preheat oven. Place on Grill Tray in lower shelf position. Turn halfway. Fish and Shellfish Fresh fish fillets 500 g 600 W 5-7 mins Place in a heat proof dish and cover on base of oven. Frozen fish fillets 500 g 1000 W 9-10 mins Prawns 500 g 600 W 5-7 mins Mussels 500 g 600 W 5-7 mins Fish thin fillets 500 g Steam + Microwave 5-7 mins Fill the water tank. Place in a heat proof dish and without cover on base of oven. Poultry Chicken breasts (boneless and skinless) 250 g STEAM 1 30 mins Fill the water tank.Place on Grill Tray in upper shelf position. Chicken legs 1.0 kg GRILL 1 30 mins Place on Grill Tray in lower shelf position. Turn halfway. Whole chicken per 500 g 190 °C 30-35 mins Preheat the oven. Place chicken on Wire Rack with a heaterpoof dish underneath. Turn halfway. Fresh vegetable Asparagus 200 g Steam + Microwave 5-6 mins Fill the water tank. Place in a microwave safe and heat-proof dish without cover on base of oven. Broccoli 250 g Steam + Microwave 7-8 mins Peas 200 g Steam + Microwave 4-5 mins Boiled potatoes 500 g Steam + Microwave 14-15 mins Rice Long grain white 250 g 1000 W 11-13 mins Use a 5 L microwave safe container. Add 550 ml boiling water. Cover partly and stir halfway. Pasta Fusilli 200 g 1000 W 10 mins Use a 5 L microwave safe container. Add 550 ml boiling water and 15 ml oil.Cover partly and stir halfway. Spaghetti 250 g 1000 W 8-10 mins F0003BU00QP_CB_2016023.indd 65 2016/6/23 11:30:36

Reheating Chart Food Weight/ Quantity Power Level Cooking Time (approx.) Instructions Chilled meal 200 g 1000 W 2 mins - 2 mins 30 secs Place in a heat proof dish on base of oven. Frozen meal 200 g 1000 W 3 mins 30 secs - 4 mins Place in a heat proof dish on base of oven. Sandwich 100 g 1000 W 1 min Place in a heat proof dish on base of oven. Canned soup 600 ml 1000 W 5-6 mins Place in a heat proof dish and cover on base of oven. Stir half way and end of cooking. Beverage 235 ml 1000 W 1 min 30 secs Place in a microwave safe cup on base of oven. Stir half way and end of cooking. Milk 250 ml 1000 W 1 min - 1 min 30 secs Place in a microwave safe cup on base of oven. Stir half way and end of cooking. Canned vegetables - Bean - Tomato - Mushrooms - Sweetcorn 415 g 400 g 290 g 330 g 1000 W 1000 W 1000 W 1000 W 2 mins 30 secs - 3 mins 2 mins 2 mins - 2 mins 30 secs 2 mins - 2 mins 30 secs Place in a heat proof bowl and cover. Place on base and stir half- way. Meat pies 150 g 1000 W 1 min 30 secs- 2 mins Place in a heat proof bowl on base. Crispy Grill 6-7 mins Remove product from foil contain- er and place on Grill Tray in lower shelf position. Quiche 400 g Crispy Grill 8-10 mins Remove product from foil contain- er and place on Grill Tray in lower shelf. Frozen fruit tart 450 g Crispy Grill 8-10 mins Remove product from foil contain- er and place on Grill Tray in lower shelf. Frozen egg tart 300 g Crispy Grill 10-11 mins Remove product from foil contain- er and place on Grill Tray in lower shelf. Spring rolls 200 g Crispy Grill 5-7 mins Place on Grill Tray in upper shelf position. Fried dumpling 200 g Crispy Grill 5-7 mins Remove product from foil contain- er and place on Grill Tray in lower shelf. Pizza 300 g Crispy Grill 7-9 mins Remove product from foil contain- er and place on Grill Tray in lower shelf. F0003BU00QP_CB_2016023.indd 66 2016/6/23 11:30:36

CHOCOLATE CAKE PAGE 115 BLUEBERRY MUFFINS PAGE 113 BLUEBERRY CHEESE CAKE PAGE 116 CREAM PUFFS PAGE 114 CHIFFON CAKE PAGE 114

Breakfast Basics BACON AND EGG IN A CUP Serves: 1 Ingredients: 2 slices bacon 1 × 60 g egg 1 tablespoon grated cheddar cheese Method: Place bacon on a dinner plate between 2 sheets of paper towel cook on 1000 W for 1 to 2 minutes. Wrap bacon around the inside of a 1-cup remekin dish. Crack egg into centre of dish and pierce with tooth pick. Cover and cook on 600 W for 50 to 70 seconds. Sprinkle with grated cheese. MUESLI Makes: 4 cups Ingredients: ⅓ cup honey 2 tablespoons butter 2 cups rolled oats ½ cup unprocessed bran ½ cup shredded coconut ⅓ cup nuts, chopped ⅓ cup sunfl ower seeds ½ cup dried mixed fruit Method: Warm honey and butter in a large dish on 1000 W for 1 to 1½ minutes. Add dry ingredients and mix well. Cook on 1000 W for 5 to 6 minutes, stir halfway through cooking. Stir in dried fruit and allow to cool completely before storing in an airtight container. CHEESY HAM OMELETTE Serves: 1 to 2 Ingredients: 3 eggs, separated 2 tablespoons milk salt and pepper ¼ cup grated cheese 50 g ham, cut into strips 1 green onion, fi nely sliced butter for greasing Method: Beat egg yolks, with milk and salt and pepper in a bowl. In a separate bowl, beat egg whites until soft peaks form. Gently fold egg whites through yolk mixture with cheese, ham and spring onion. Place onto a well greased dinner plate. Cook on 600 W for 4 to 5 minutes. Stand for 2 minutes before folding in half to serve. SCRAMBLED EGGS Serves: 2 Ingredients: 2 × 60 g eggs 2 tablespoons milk pinch salt Method: In a 1-litre dish, beat eggs lightly with a whisk. Add milk and salt and whisk until well combined. Cover dish with plastic wrap and cook on 800 W for 1 minute. Stir eggs and cook for a further 1 to 1½ minutes. Stand covered for 1 minute before serving. PORRIDGE Serves: 1 Ingredients: ¼ cup quick cooking oats ⅔ cup water ¼ teaspoon salt Method: Combine all ingredients in a breakfast bowl. Cook on 1000 W for 1 minute, stir, then cook on 600 W for 1 minute. Let stand 1 to 2 minutes before serving. Top as desired with sugar or spices. HOT CHOCOLATE Makes: 1 cup Ingredients: 2 teaspoons drinking chocolate 1 teaspoon sugar (optional) 2 tablespoons water ¾ cup (185 ml) milk Method: Combine chocolate, sugar and water in a heatproof cup. Cook on 1000 W for 10 to 15 seconds. Stir in milk. Cook on 800 W for 1 to 2 minutes. FRENCH TOAST Ingredients: 1 bar french loaf 100 g butter (melted) 10 g garlic (chopped) 3 g dried caraway a little salt Method: Cut the french loaf into 2 cm slices. Stir butter, garlic, caraway and salt in a dish and mix them well. Apply garlic sauce on the top of the bread and put it on the Grill Tray, put the tray in the upper shelf position, select Grill 1, cook for 3½-4 minutes to golden brown. F0003BU00QP_CB_2016023.indd 75 2016/6/23 11:30:36

Breakfast Basics SPANISH OMELET Ingredients: 150 g beaten eggs 400 g potato ½ small piece onion 2½ tablespoon water 2 tablespoon olive oil Moderate butter Moderate salt, pepper Method: 1. Add salt, pepper into the beaten egg and put under room temperature. Cut the potato and onion into slices of 5 mm, put into a deep heat- resistant container, add salt, pepper, and then add water and olive oil. Loosely wrap in a plastic wrap, and then put at the center of the oven. Cook on 800 W for 8-10 minutes. 2. Before 1 cools off, stir with a fork, and then blend evenly with the beaten egg. 3. Grease the surface of the baking tray with butter, put 2 into it. Place it in Grill Tray in lower shelf. Choose Crispy Grill, and cook for 12 to 13 minutes. FRENCH BREAD WITH BASIL AND CHERRY TOMATO Ingredients: 6 piece french bread 1½ tablespoon pesto (commercially available) 1 tablespoon cheese power (sliced cheese) 3 cheery tomato 6 piece basil Method: 1. Paste bread with basil pesto, sprinkle with cheese power, and topping with halved cherry tomato 2. Put the food alone the outward of Grill Tray in lower shelf position, select crispy grill, cook for 4 minutes, then Grill 1 for 4½ minutes. 3. Garnish with basil and serve. FRENCH TOAST WITH CINNAMON Ingredients: 2 piece toast A: 50 g egg（shelled） 30 g sugar 80 ml milk Moderate cinnamon 20g butter Moderate honey Method: 1. Mix A well in a large bowl, soak toast completely in the mixture 2. Put the food in the center of Grill Tray topping with crushed butter in lower shelf position, select crispy grill, cook for 4 minutes, then Grill 1 for 4½ minutes. 3. Serve with cinnamon and honey. F0003BU00QP_CB_2016023.indd 76 2016/6/23 11:30:36

Soups, Snacks and Starters pEA AND HAM SOUP Serves: 6 Ingredients: 2½ cups green split peas 850 g smoked ham hock 1 medium onion, chopped 1 tablespoon fresh thyme leaves 1 bay leaf 6 cups chicken stock ½ cup frozen peas Method: Wash split peas and place in a 2-litre bowl with 1-litre of water. Cover and allow soaking for 8 hours or overnight. Remove rind from ham hock and discard. Cut meat away from the bone and roughly chop. Reserve bone. Drain peas and place into a 5-litre microwave-safe dish. Add ham bone, chopped ham, onion, thyme, bay leaf and chicken stock. Cook uncovered on 1000 W for 15 minutes. Reduce power to 600 W and cook for 15 minutes. Skim top of soup and cook on 600 W for a further 30 minutes. Remove ham bone and bay leaf and stir in frozen peas. Cook on 600 W for 10 minutes. Blend half the soup and return to the bowl, stirring through the remaining soup. Serve hot with crusty bread. Tip: Substitute 500 g bacon bones and 250 g of diced bacon rashers for the ham hock. Do not add salt when cooking lentils or pulses, as they will toughen. Add salt after cooking if desired. CHICKEN AND VEGETABLE SOUP Serves: 4 Ingredients: 1 medium onion, diced 1 clove garlic, crushed 750 g soup vegetables, diced 1-litre chicken stock ½ cup arborio rice 1 bay leaf 400 g cooked chicken meat Method: Place onion and garlic into a 3-litre microwave-safe bowl. Cook on 1000 W for 1 minute. Add vegetables, cover and cook on 1000 W for 10 minutes, stir halfway through cooking. Remove covering and add chicken stock and bay leaf. Cook on 1000 W for 10 minutes. Stir in rice and cook for a further 10 minutes. Remove bay leaf and add diced chicken. Heat on 1000 W for 5 minutes. MUSHROOM SOUP Serves: 4 Ingredients: 1 tablespoon butter 250 g mushrooms, sliced 1 tablespoon fl our 2 cups chicken stock ¼ cup white wine 1 teaspoon mustard ½ cup cream Method: Place butter and mushrooms in a 2-litre casserole dish. Cover and cook on 1000 W for 5 minutes. Add fl our, stock, wine and mustard to mushrooms and mix well. Cover and cook on 1000 W for 6 to 8 minutes, stirring halfway through cooking. Add cream and cook on 1000 W for a further 2 minutes. This soup can be pureed if preferred. PUMPKIN SOUP Makes: 2 to 4 Ingredients: 1 kg pumpkin 1 diced onion 1 teaspoon curry powder 2 cups chicken stock Method: Peel pumpkin and remove seeds. Dice pumpkin into 3 cm pieces. Place pumpkin, onion and curry powder in a 3-litre casserole dish. Cover and cook on 1000 W for 15 minutes. Add stock. Cover and cook on 1000 W for 15 minutes. Cool slightly. Puree pumpkin and liquid in a blender or food processor. POTATO AND LEEK SOUP Serves: 4 to 6 Ingredients: 4 (1 kg) large potatoes, peeled, diced 2 medium leeks, thinly sliced 2 teaspoons dried thyme 3 cups hot chicken stock 1 teaspoon salt and pepper 250 ml cream Method: Place potatoes, leeks, thyme and chicken stock in a 3-litre casserole dish. Cover and cook on 1000 W for 22 to 25 minutes. Cool slightly. Puree potato mixture in a food processor or blender, adding salt, pepper and cream. Return to dish. Cook on 800 W for 4 to 6 minutes. Serve hot, in individual bowls. F0003BU00QP_CB_2016023.indd 77 2016/6/23 11:30:36

Soups, Snacks and Starters CRAB AND CORN SOUP Serves: 4 to 6 Ingredients: 1 tablespoon oil 1 onion, fi nely chopped 425 ml boiling chicken stock 300 g can creamed corn salt and pepper 170 g can crabmeat, drained 150 ml milk 3 tablespoons cream chopped parsley for garnish Method: Place oil and onion in a 3-litre casserole dish. Cover and cook on 1000 W for 2 to 4 minutes. Add chicken stock, corn, salt and pepper. Cook on 1000 W for 5 minutes. Add crabmeat and milk and mix well. Cook on 1000 W for 3 minutes. Stir in cream and sprinkle with parsley. Serve. HEALTHY PEAR SOUP Ingredients: 350 g pork rib (blanched in hot water) 3 pears (cut, with skin) 20 g sweet almond 10 g bitter almond 30 g dried scallop (soaked) 1 honey date 10 g wolfberry 10 g ginger (sliced) 1 litre water salt to taste Method: Place above ingredients in a microwave safe casserole, covered partially. Set to 800 W for 20 minutes. Continue to cook on 440 W for 90 minutes. (Stir at ½ time) Lastly add salt to taste. POPCORN Serves: 2 to 4 Ingredients: 2 teaspoons butter 3 tablespoons popping corn Method: Place all ingredients in a loosely twisted oven bag. Place oven bag on an inverted microwave-safe plate. Cook on 1000 W for 2 minutes. Remove from bag and serve sprinkled with salt. SEAFOOD PIZZA Serves: 4 Ingredients: 325 g pizza base ¼ cup tomato paste 200 g seafood mix (marinara) chopped ¼ cup sun dried tomatoes, chopped 2 tablespoons sour cream 2 tablespoons sweet chilli sauce ½ cup grated pizza cheese Method: Spread pizza base with tomato paste. Evenly sprinkle with remaining ingredients, fi nishing with cheese. Cook by selecting oven with preheating at 220°C. After oven has preheated place pizza onto Grill Tray in lower shelf position, cook for 14 minutes. Press Start. PIZZA ITALIANO Serves: 4 Ingredients: 325 g pizza base ¼ cup tomato paste 1 clove garlic, crushed 1 tablespoon pesto 60 g sliced salami 40 g sliced pepperoni ¼ onion, sliced ¼ capsicum, sliced ¼ cup pitted black olives 6 anchovy fi llets 1 cup grated pizza cheese Method: Spread pizza base with tomato paste. Evenly sprinkle with remaining ingredients, fi nishing with cheese. Cook by selecting oven with preheating at 220°C. After oven has preheated place pizza onto Grill Tray in lower shelf position, cook for 14-15 minutes. Press Start. F0003BU00QP_CB_2016023.indd 78 2016/6/23 11:30:36

Soups, Snacks and Starters ROASTED RED CAPSICUM & MUSHROOM BRUSCHETTA Makes: 4 Ingredients: 200 g ( 4 to 5) large fl at mushrooms 1 tablespoon olive oil 9 (250 g) slices Turkish bread 1½ tablespoons butter, softened 1 clove garlic, minced 150 g jar roasted red capsicum, sliced 100 g fi rm goats cheese Method: Mix together butter and garlic to form garlic butter. Slice the mushrooms and drizzle with olive oil. Cook on 1000 W for 3 minutes. Set aside. Preheat oven on oven 200 °C. Spread one side of the bread with garlic butter and place in a single layer on the Grill Tray. Cook for 5 to 7 minutes. Turn the bread slices over. Layer the mushrooms and red capsicums on the top of the bread slices. Crumble the goats cheese and sprinkle evenly over each slice. Cook for a further 8 to 10 minutes. CHEESE AND RED PESTO TARTLETS Makes: 24 Ingredients: 300 g ready rolled short crust pastry sheets 90 g red pesto or sun dried tomato paste 2 medium tomatoes, peeled, seeded and chopped 25 g black olives, chopped 125 g mozzarella cheese, grated 1 clove garlic 1 teaspoon dried oregano ½ cup grated parmesan Method: Cut out 24 × 7 cm (approx) circles of pastry to fi t into the base of 2 greased 12 holed tartlet tins. Chill for 30 minutes. Preheat the oven at 200 °C with Grill Tray in lower shelf. Mix the red pesto, tomatoes, black olives, mozzarella and garlic in a bowl. Fill the tartlet shells with mixture. Sprinkle with Parmesan and oregano. Bake tartlets on 200 °C for 35 minutes or until golden brown. QUICHE LORRAINE Serves: 4 to 6 Ingredients: Pastry: 2 sheets ready rolled short crust pastry Filling: 4 rashers bacon, rind removed and bacon chopped ½ cup grated tasty cheese 3 eggs 150 ml cream 150 ml milk ½ teaspoon nutmeg Method: Pastry: Grease and line a 23 cm pie plate with short crust pastry sheets. Preheat oven at 180 °C. After preheating, put pie plate on Grill Tray in lower shelf position, bake blind for 15 to 20 minutes at 180 °C. Allow to cool slightly. Filling: Place bacon between two sheets of paper towel on a dinner plate. Cook on 1000 W for 3 to 4 minutes. Sprinkle bacon and cheese on cooked pie shell. Beat eggs, cream, milk and nutmeg and pour over bacon and cheese. Place Grill Tray in lower shelf position and Bake at 180 °C for 35 minutes or until set. MINI QUICHES Makes: Ingredients: 2 sheets ready rolled puff pastry 2 eggs, beaten 1 cup milk 2 rashers bacon, rind removed bacon chopped 2 green onions, fi nely chopped salt and pepper paprika ½ cup grated tasty cheese Method: Preheat oven at 190 °C. Cut pastry with a scone cutter and fi t into 6 cm diameter greased patty tins. Beat together eggs and milk and seasoning. Place small amount of bacon and green onion in the base of each pastry case. ¾ fi ll each pastry case with egg mixture. Sprinkle with cheese and paprika. Place them on Grill Tray in lower shelf position and cook on 190 °C for 20 to 25 minutes or until gold brown. F0003BU00QP_CB_2016023.indd 79 2016/6/23 11:30:36

Soups, Snacks and Starters ROASTED NUTS Serves: 2 to 4 Ingredients: 1 cup raw peanuts (with or without skins, and unsalted) 2 teaspoons salad oil salt to taste Method: Place peanuts in a single layer on a pie plate. Cook on 1000 W for 4 to 6 minutes, stirring every 2 minutes during cooking until golden brown. Drizzle nuts with oil and sprinkle with salt. Stir well. Cook on 1000 W for 30 to 40 seconds. Stir. Serve hot or cold in a small bowl. LEMON PEPPER CHICKEN WINGS Serves: 4 Ingredients: ⅓ cup lemon juice ¼ cup olive oil 2 cloves garlic, crushed 1 teaspoon whole grain mustard 2 tablespoons chopped parsley 1 teaspoon cracked black peppercorns 16 pieces chicken wings Method: Combine fi rst six ingredients. Place chicken in a fl at dish and pour over remaining combined ingredients. Marinate over night or for at least three hours. Arrange marinated chicken on rack on Wire Rack with a dish underneath to catch drops of oil. Cook on Grill 1 for 24-25 minutes, turning once during cooking. SPINACH AND FILO PIE Serves: 4 to 6 Ingredients: 1 bunch spinach 250 g fetta cheese 4 eggs 1 cup cream 1 tablespoon fl our ½ teaspoon nutmeg ground black pepper 1 clove garlic, crushed 8 sheets fi lo pastry 40 g butter, melted 2 teaspoons sesame seeds Method: Wash spinach and remove leaves from stalks. Cut leaves fi nely and place into a 3-litre casserole dish. Cover and cook on 1000 W for 3 to 5 minutes. Drain well. Crumble in Fetta cheese. To Cook by oven: Preheat oven to 200 °C. In a small bowl, beat eggs lightly and combine with cream, fl our, nutmeg, pepper and garlic. Place 4 buttered sheets of fi lo pastry in base of pie dish. Place spinach and cheese into pie dish, and pour over egg mixture. Fold one sheet of fi lo in half widthwise and lay over top of spinach mixture. Brush with melted butter and repeat method with remaining sheets of fi lo, brushing with butter between each layer of fi lo. Trim off excess fi lo around edges and press down at the sides of the dish. Brush with butter and sprinkle with sesame seeds. With a sharp knife cut a diamond pattern in top of fi lo pastry. Place on Grill Tray in upper shelf and cook on 200 °C for 20 to 25 minutes. VEGETABLE BAKE Serves: 4 to 6 Ingredients: 250 g caulifl ower, cut into small pieces 250 g broccoli, cut into small pieces 3 carrots, sliced ¼ cup water ½ cup cottage cheese 1 egg ½ cup cream ½ teaspoon lemon pepper ½ teaspoon seasoned herbs ½ cup grated tasty cheese Method: Place vegetables and water in a 3-litre casserole dish. Cover and cook on 1000 W for 8 to 10 minutes. Drain well. Place remaining ingredients except tasty cheese in a bowl and mix well. Pour over vegetables. Cook on 800 W for 8 to 10 minutes. Sprinkle with tasty cheese. Place on Grill Tray in lower shelf position and cook on Grill 1 for 5 to 10 minutes. F0003BU00QP_CB_2016023.indd 80 2016/6/23 11:30:36

Soups, Snacks and Starters CRUSTLESS CHEESE AND SPINACH PIE Serves: 4 Ingredients: 1 bunch spinach 6 green onions, thinly sliced 500 g ricotta 2 eggs 1 tablespoon plain fl our ½ teaspoon nutmeg ½ cup grated cheddar 2 tomatoes, sliced (optional) Method: 1. Wash and trim thick stalks from spinach. Chop leaves roughly. Pile onto a microwave-safe dinner plate and cover with plastic wrap. Microwave on 1000 W for 2 minutes. Set aside to cool slightly. 2. Place green onions into a small bowl cover and cook on 1000 W for 3 minute. 3. Squeeze out excess moisture from cooked spinach. Place ricotta, eggs, spinach, green onions, fl our and nutmeg in a large bowl, season to taste and fold with a spatula until well combined. 4. Preheat oven to 200 °C. 5. Lightly grease a round (25 cm) microwave-safe pie dish. Spread mixture evenly into prepared dish and sprinkle with grated cheddar. 6. Place dish on Grill Tray in lower shelf position and cook on 200 °C for 16 to 18 minutes. Remove and stand for 2 minutes before cutting. Serve topped with sliced tomato. SHEPHERD’S PIE Serves: 2 Ingredients: 200 g minced beef (or pork/chicken) 50 g fresh mushroom (sliced) 80 g parsley (diced) 150 g frozen mixed vegetables 100 g white onion (chopped coarsely) 3 garlic (minced) 1 teaspoon salt ½ teaspoon sugar 1 teaspoon coarse black pepper a dash paprika 1½ tablespoon plain fl our 3 tablespoon water ½ cube beef stock 1 tablespoon olive oil or corn oil Toppings: 1 kg potato (washed, pierced skin with fork) 100 g shredded cheddar cheese Ingredients A: 1½ tablespoon milk 3 teaspoon melted butter ½ teaspoon black pepper ½ teaspoon salt ½ egg Method: 1. Cook onion, garlic and oil in a 2 litre microwave proof casserole on 1000 W for 3 minutes. Do not cover with lid. 2. Add beef, salt, sugar and black pepper, cook on 600 W for 2 minutes, uncovered. 3. Add mixed vegetables, mushroom and parsley, cook on 600 W for 2 minutes, covered with lid. 4. Stir in fl our mixture, cook on 1000 W for 2 minutes, covered. Leave aside. 5. Cook potato with 3 tablespoon water on 1000 W for 13-15 minutes in a microwave safe casserole, covered with lid, turn over at ½ time. 6. Peel skin, mashed with fork or blend in a food processor. 7. Add ingredients A and mix well, spread ½ of the potato over the cooked beef mixture. 8. Sprinkle ½ of cheese on top, follow by remaining potato. 9. Lastly sprinkle remaining cheese and paprika. Pierce through the pie. Do not press the pie too tight. Place casserole on Grill Tray. 10. Preheat oven at 200 °C till hot. 11. Bake at 200 °C for 30 minutes by lower shelves, till surface is golden brown. Note: Do not push too hard when spreading the potato mash. F0003BU00QP_CB_2016023.indd 81 2016/6/23 11:30:36

Soups, Snacks and Starters FRENCH FRIES Serves: 4 to 6 Ingredients: 250 g frozen fries sauce: Moderate salt Moderate ground pepper Moderate ketchup Method: 1. Put frozen fries directly on Grill Tray. Do not overlap 2. Preheat the oven at 220°c. 3. Put the tray in the lower shelf position, set for 25- 30 miutes and press start. 4. Sprinkle with salt and ground pepper, serve with ketchup. Notes: 1. There is no need to defrost the fries. 2. Adjust cooking time according to different fries. BAKED CHEESE POTATO Serves: 4 to 6 Ingredients: 600 g potatoes (pierce skin or cut slit) 20 g mozzarella cheese (grated) Fillings (mix together): 50 g mozzarella cheese(grated) 20 g cheddar cheese(grated) 1½ tablespoon mayonnaise ¼ teaspoon lemon juice ¼ teaspoon salt a dash black pepper and paprika some parsley fl akes 30 g streaky bacon(cooked, chopped fi nely) Method: 1. Cook streaky bacon in a microware safe casserole on 1000 W for 1-2 minutes. (stir at ½ time Leave aside. 2. Put potatoes evenly in microwave safe dish, cook on 800 W for 14-15 minutes, turn over halfway. 3. When ready, cut potatoes into 2 halves and scoop out some potato, leaving the shells aside. 4. Mix the potato with fi llings, put the mixture into the potato shells. 5. Place mozzarella cheese on the top of potato, followed by paprika. 6. Place potatoes onto Grill Tray, cook on Grill 1 for about 5-6 minutes by upper shelf. STEAMED SEAFOOD SALAD + Serves: 4 to 6 Ingredients: 150 g clam (sand already spitted) Totally 140 g shrimp and squid 60 g broccoli 50 g cabbage 20 g carrot 1 tablespoon Chinese spirits 2-3 twigs thyme A: 1½ tablespoon mayonnaise 1½ tablespoon original fl avored yoghurt 20 g purple onion (minced) ½ tablespoon olive oil Moderate mashed garlic Moderate salt Moderate coarsely ground pepper Method: 1. Remove the heads from the shrimps. Cut open the shrimp with the shells and remove the intestines. Wash thoroughly and wipe dry the water. Cut squid into sizes appropriate for one bite. Divide broccoli into smaller pieces, and cut the cabbage into appropriate sizes. Slice the carrot into ribbon strips with the slicer. 2. Pour water into the tank before cooking. Place 1 in the center of the Grill Tray, and then place the clams around it. Sprinkle on Chinese spirits, place in thyme and then place the Grill Tray in the upper shelf. Select Steam + Microwave for 10 minutes. Remove to plate after heating, and relish with prepared A. ● If the clams are not completely open after heating, please heat again with observation. F0003BU00QP_CB_2016023.indd 82 2016/6/23 11:30:36

Soups, Snacks and Starters FISHERMAN SEAFOOD SOUP Serves: 2 to 4 Ingredients: A: 2 piece whitefi sh meat (80 g each boneless piece) 2 shrimp 1 piece garlic 60 g mushroom (assorted honshimeji, brown swordbelt, fl ammulina) Moderate salt Moderate pepper 1 tablespoon olive oil ½ teaspoon stock powder 100 g clam (sand already spitted) 1-2 piece lemon (already sliced into half- moon shape) 50 g (½) tomato 1 teaspoon thyme (dried) Method: 1. Cut one piece of fi sh into 4 equal sizes. Remove the shells and intestines from the shrimp. Slice the garlic, cut open the mushrooms into appropriate size. Place A in a bowl, add salt and pepper. Sprinkle with olive oil and stir evenly (leave it standing for 10 minutes for a stronger fl avor). 2. Place 1 at the outer side of the Grill Tray, and put the tray in the upper shelf. Select crispy grill and cook for 12 minutes. 3. Put two cups of boiled water into the Microwave safe casserole, and dissolve the soup stock in the water. Add in clams and lemon, cook on 1000 W for 8 minutes, or until the clams open up, and then fl avor with salt and pepper. 4. Serve 2 in a dish, decorated with 1 cm minced tomato and thymes. Place on top the clams and lemon from 3, and pour in the soup. STEAM EGG WITH DRIED SCALLOP Serves: 4 Ingredients: 3 eggs (beaten and strained) 30 g dried scallop (washed, tear and soak for ½- 1hour. 280 ml water (inclusive of dried scallop water) 3 shallot (sliced) 1½ tablespoon oil 1 stalk spring onion or Chinese parsley (for garnishing) Sauce: ¼ teaspoon salt ¼ teaspoon light soya sauce ½ teaspoon sesame oil a dash pepper Method: 1. Cook shallot with 1½ tablespoon oil on 1000 W for 2-3 minutes in a microwave safe casserole, till golden brown. (Stir at ½ time) 2. Mix beaten eggs, scallops ,fried shallot, oil and sauce well, divide them in 3 equal parts, put them in prepared casserole, covered. 3. Fill water tank with water. 4. Put the casserole on Grill Tray in lower shelf position, set steam 1 for 20-21 minutes. 5. When cooking is done, let stand for 10 minutes before garnishing with spring onion and golden brown shallot. F0003BU00QP_CB_2016023.indd 83 2016/6/23 11:30:36

Fish and Shellfi sh SOY & HONEY SALMON Serves: 4 Ingredients: 4 salmon fi llets, each 100 to 150 g Marinade 15 ml honey 30 ml dark soy sauce 15 ml sherry 1 garlic clove, crushed 5 ml fresh root ginger, grated Method: 1. Mix the marinade ingredients together. Pour marinade over salmon in dish and leave to marinate for 2 to 3 hours in the fridge. 2. Cover salmon with pierced cling fi lm and place on base of oven. Cook salmon on 600 W for 7 to 8 minutes. NOTE: For 2 fi llets the marinade quantities should be halved and total cooking time on 600 W should be reduced to 4 to 6 minutes. SALMON IN TERIYAKI Ingredients: 300 g salmon fi llets, cut slit or pierce fi llets with fork 80 g fresh mushroom, sliced 2 tablespoon teriyaki sauce ½ tablespoon oyster sauce 40 g garlic, minced 10 g ginger, shredded ¼ teaspoon black pepper 3 tablespoon oil 1 stalk chinese parsley, for garnishing Method: 1. Cook garlic with oil in a bowl, on 1000 W for about 2 to 2½ minutes in a microwave safe casserole, do not cover with lid (stir-in-between). 2. Mix half garlic oil, teriyaki sauce, oyster sauce and black pepper together. 3. Put salmon on the dish on Grill Tray in lower shelf position, place mushroom and ginger on top of salmon, follow by teriyaki mixture, cook on Steam + Microwave for 10 minutes, do not cover. When ready serve with remaining garlic and chinese parsley. Directions for Cooking Fish and Shellfi sh Clean fi sh before starting the recipe. Arrange fi sh in a single layer, do not overlap edges. Prawns and scallops should be placed in a single layer. For microwave cooking, cover dish with plastic wrap. For Steam + microwave cooking, do not add liquid and do not cover. Cook as below chart. Fish and Shellfi sh Chart Food Weight/ Quantity Power Level Cooking Time (approx.) Instructions Fresh fi sh fi llets 500 g 600 W 5-7 mins Place in a heat proof dish and cover on base of oven. Frozen fi sh fi llets 500 g 1000 W 9-10 mins Whole fi sh 500 g 600 W 5-7 mins Prawns 500 g 600 W 5-7 mins Mussels 500 g 600 W 5-7 mins Squid 500 g 600 W 6-7 mins Fish thin fi llets 250 g Steam + Microwave 5-7 mins Fill the water tank. Place in a heat proof dish and without cover on base of oven. F0003BU00QP_CB_2016023.indd 84 2016/6/23 11:30:36

Fish and Shellfi sh SALMON PÂTÉ Makes: 2½ cups Ingredients: 1 tablespoon butter 3 green onions, sliced 1 tablespoon plain fl our 1 teaspoon French mustard salt and pepper ½ cup sour cream ¼ cup mayonnaise ¼ cup white wine 1 tablespoon lemon juice 440 g can salmon, drained and bones removed 1 tablespoon gelatine ¼ cup water Method: Place butter and green onions in a 1-litre casserole dish. Cook on 1000 W for 2 to 3 minutes. Add fl our, mustard, salt and pepper. Stir and cook on 1000 W for 1 minute. Stir in sour cream, mayonnaise, wine, lemon juice and salmon. Purée mixture in a blender or food processor. Place gelatine and water in small dish and cook on 1000 W for 20 to 30 seconds. Allow mixture to cool slightly. Stir into salmon mixture. Pour into a 2½ cup mould and refrigerate until set. LEMON PEPPER FISH + Serves: 2 Ingredients: 500 g fi sh fi llets ¼ cup lemon juice 1 teaspoon cracked black (ground) pepper Method: In a 1-litre dish place all ingredients. put the dish on Grill Tray in lower shelf position, select crispy grill for 18 minutes, add steam shot 3 minutes at ⅔ time through cooking. Stand for 3 minutes. SEAFOOD MARINARA Serves: 4 Ingredients: 250 g scallops 250 g prawns, shelled and deveined 1 squid, (approx. 275 g) cleaned and sliced 2 tablespoons butter 1 clove garlic, crushed 2 tomatoes, peeled and chopped 1 tablespoon tomato paste ¼ cup white wine 1 tablespoon basil, chopped pepper chopped parsley Method: Place cleaned seafood into a 2-litre dish. Set aside. Place butter and garlic in a 1-litre dish. Cook on 1000 W for 1 minute. Add remaining ingredients except seafood to dish and cook on 1000 W for 5 minutes. Purée tomato mixture in a blender or food processor and pour over seafood. Cook on 800 W for 5 to 7 minutes. Stand for 5 minutes. Serve with pasta or salad. PORTUGUESE BAKED CURRY Serves: 4 Ingredients: 60 g chicken leg 60 g shrimp 160 g (4 pieces) scallop 20 g onion 20 g ham 20 g mushroom 30 g green beans A: Moderate fi sh sauce Moderate salt Moderate pepper B: 60 g butter 2 teaspoon curry powder C: 120 g white sauce (can) 4 tablespoon coconut milk (or milk) Moderate salt Method: 1. Cut chicken, shrimp into 5 mm cubes, and fl avor with scallop and A. Cut onions, ham, mushroom in 8 mm cubes. 2. Other than scallops, put all other ingredients into the casserole. Mix in with B, and then put into the center of the oven with lid. Cook on 600 W for 1½-2 minutes. Take it out after heated, and then stir evenly with C. 3. In the 10 cm diameter of two casseroles , place in each 1 scallop, and pour in 2. Place them in the center of the Grill Tray, and put the tray in the lower shelf. Select crispy grill and cook for 16-17 minutes. F0003BU00QP_CB_2016023.indd 85 2016/6/23 11:30:37

Fish and Shellfi sh OYSTERS KILPATRICK Serves: 2 Ingredients: 12 oysters in shell, opened 2 teaspoons lemon juice 2 teaspoons worcestershire sauce salt and pepper 60 g bacon, fi nely chopped Method: Place oysters in shell on a heat proof serving plate. Sprinkle each oyster with lemon juice and sauce. Season with salt and pepper. Sprinkle bacon over each oyster. Place it on Wire Rack on fl at table and cook on Grill 1 for 6 to 8 minutes. Tip: Serve with triangles of buttered brown bread. SMOKED FISH Serves: 2 to 4 Ingredients: 2 medium sized smoked fi sh fi llets (approx. 500 g) 1 tablespoon butter, melted freshly ground black pepper Method: Place all ingredients in a 3-litre casserole dish. Cover and cook on 600 W for 5 to 6 minutes or until cooked and fi sh fl akes when tested with a fork. SPICED WHOLE BREAM + Serves: 2 Ingredients: 600 g whole bream 1 clove garlic 3 stalks coriander 1 red birds eye chilli 1 tablespoon freshly chopped ginger 1 tablespoon lime juice 2 teaspoons fi sh sauce 2 teaspoons brown sugar 2 green onions, sliced Method: Clean and scale fi sh and set aside. Process remaining ingredients in a food processor to form a paste. Rub the spice paste into the fi sh and place them in a microwave-safe dish. Fill water tank before cooking and cook on Steam + Microwave for 15 minutes. GARLIC PRAWNS Serves: 2 Ingredients: 60 g butter 1 teaspoon minced garlic 1 tablespoon lemon juice 1 tablespoon parsley, chopped 500 g green prawns, shelled and deveined Method: Place butter and garlic in a 20 cm round dish and cook on 1000 W for 1 minute. Add lemon juice, parsley, and prawns. Cover and cook on 600 W for 3 minutes, stir. Cook on 600 W for 3 minutes. Serve in individual ramekins. SALMON STEAMED WITH VANILLA + Serves: 2 Ingredients: Ingredients: 3 pieces salmon fi sh (fi shbone removed, approximately 80 g per piece) 1 twig thyme 1 twig parsley A: 1 tablespoon Chinese spirits 1 teaspoon olive oil ½ teaspoon salt Moderate pepper, mashed garlic 20 g sweet pepper (red) 20 g sweet pepper (yellow) 3 sticks baby corn Moderate salt Method: 1. Rip thyme and parsley, then sprinkle on salmon together with A and set aside. 2. Cut sweet pepper into thin slices, cut baby corn into halves, and then sprinkle on salt. 3. Pour water into the tank before cooking. Place salmon onto casserole with a diameter of approximately 23 cm, with the fi sh skin facing upwards, place in 2 while avoiding overlapping with salmon. Place the casserole onto the Grill Tray, and then place the Grill Tray in the upper shelf. Select steam 1 for 8 minutes, then select Steam + Microwave for 3 minutes. F0003BU00QP_CB_2016023.indd 86 2016/6/23 11:30:37

Fish and Shellfi sh STEAMED WHITEFISH WITH MUSHROOM + Serves 4 Ingredients: 2 pieces Whitefi sh (fi shbone piece) Assorted 60 g hon shimeji mushroom, enoki mushroom Moderate salt, pepper 1 tablespoon cooking wine Moderate honewort Moderate olive oil 2 sheets baking paper (30 x 30 cm) Ingredients 1. Season fi sh with salt and pepper. Cut open hon shimeji mushroom and enoki mushroom. 2. Place the fi sh separately on the 2 sheets of baking paper, with fi sh skin facing upwards. Place 2 equal parts of hon shimeji mushroom and enoki mushroom around each, sprinkle on cooking wine and wrap up. 3. Pour water into the tank before cooking. Place onto the Grill Tray, and then place the Grill Tray in lower shelf. Select Steam + Microwave for 10 minutes. 4. Remove to plate after heating, relish with honewort, and sprinkle on sour citrus vinegar according to individual preference. BACON ROLL WITH ASPARAGUS AND SHRIMPS + Serves: 4 Ingredients: 10 (250 g) Shrimps 5 slices Bacon 20 strips Asparagus 2 slices Cheese Seasonings: Moderate Salt Moderate Fish sauce 1 tablespoon Garlic (chopped) Moderate Black pepper Method: 1. Devein and peel off head of shrimp, tail intact, cut a small groove alone the back of the shrimp, lift out and gently scrape away the dark tract. Clean and pat dry. Cut asparagus in chunks, ginger chopped and cheese in 10 thin strips. 2. Marinate shrimps with salt, fi sh sauce and garlic, for 20 minutes 3. Put marinated shrimp on halved bacon, then asparagus, cheese, leaving the shrimp tails beyond and remaining parts enveloped by bacon roll and fi x with toothpick. 4. Fill water tank. 5. Select "Oven." and preheat at 200℃ , press start to preheat. 6. After preheating, put Grill Tray in the lower shelf position, set for 25-26 minutes to begin cooking, add steam shot for 3 minutes at 2/3 time through cooking. Serving tips: 1. Alternatively, replace asparagus with wild rice stem, crowndaisy chrysanthemum or mushroom to personal preference. 2. Preferably place seam side down. F0003BU00QP_CB_2016023.indd 87 2016/6/23 11:30:37

Fish and Shellfi sh ROAST WHITE FISH WITH VEGETABLES Serves: 2 Ingredients: A:200 g Cod fi sh (sliced) taste Salt & Black pepper 1 strip Rosemary (chopped) 2 teaspoon Olive oil 1 teaspoon Fish sauce 1 teaspoon Lemon juice B:40 g Sweet chili (chunks) 80 g Pumpkin (sliced) 80 g Abalone mushrooms (length-ways halved) 4 Sword bean 1 teaspoon Olive oil taste Salt & Black pepper C:2 tablespoon Grape vinegar 2 teaspoon Light soy sauce 2 teaspoon Granulated sugar 10 g Butter Method: 1. Marinate fi sh with A, pat dry. 2. Season B with salt, black pepper and olive oil, set aside. 3. Preheat the oven at 200°C, put B orderly on Grill Tray, top with cod fi sh. 4. put Grill Tray in lower shelf position, set for 35 minutes, press start. 5. Heat C with butter, mix well, to make black pepper sauce. 6. To serve, drizzle with black pepper sauce. MAYONNAISE SHRIMP BALLS Serves: 2 Ingredients: 300 g (24 pieces) shrimp A: 1 teaspoon hard liquor (or Chinese spirits) Moderate salt Moderate pepper 2 tablespoon corn starch 40 g vegetable oil B: 6 tablespoon mayonnaise 1 tablespoon ketchup 1 teaspoon custer sugar Moderate cashew Method: 1. Cut open the shrimps with shells and remove the intestines. Wash thoroughly and wipe dry the water. Add A, corn starch, and vegetable oil for fl avor in order. 2. Lay out 1 in the center of the Grill Tray, and put the tray onto the upper shelf. Select crispy grill, and cook for 9-10 minutes. 3. Mix B in the bowl, add 2 and stir evenly. Before serving, sprinkle with roughly-grinded cashews. VANILLA SHRIMP GRILL Ingredients: 320 g (15 pieces) shrimp A: Moderate assorted vanilla 1 piece rosemary 2 tablespoon olive oil Moderate salt Moderate pepper 2 pieces garlic Method: 1. Remove the heads from the shrimps. Cut open the shrimp with the shells and remove the intestines. Wash thoroughly and wipe dry the water. Place A into a bowl and stir evenly. Add in the shrimps, sliced garlic, and stir evenly (leave it standing for 15 minutes for a stronger fl avor). 2. Put the Grill Tray in the upper shelf. Select crispy grill and cook for 9-10 minutes, add steam shot 1 minute halfway through cooking. BAKED COD AND POTATO Serves: 4 Ingredients: 8 pieces boneless cod (40 g each piece) Moderate salt Moderate pepper 300 g (1 piece) potato ½ small piece onion 1 piece garlic A: 30 g butter 1 tablespoon thyme (dried) Moderate salt Moderate pepper 50 ml milk (room temperature) Moderate cheese powder 50 g mozzarella cheese Method: 1. Cut open the cod skin, sprinkle with salt and pepper. 2. Cut the potato into slices of 2-3 mm thick, also cut the onion and garlic into thin slices. 3. Put 2 and A onto the baking tray, wrapped in a plastic wrap, put at the center of the oven. Cook on 600 W for 7 minutes. 4. After heated, add milk in 3, and put on the cod with skin side down. Sprinkle with cheese powder, put into the center of the tray, put the tray in the lower shelf, select crispy grill, and cook for 11-12 minutes. F0003BU00QP_CB_2016023.indd 88 2016/6/23 11:30:37

Fish and Shellfi sh ORANGE WHITEFISH SALAD Serves: 4 Ingredients 12 pieces whitefi sh (25 g each boneless piece) 400 g (2 pieces) orange A: Moderate mint 2 tablespoon olive oil B: 2 teaspoon lemon juice Moderate salt Moderate pepper 2 tablespoon olive oil Moderate mint 120 g salad vegetables (salad, water cabbage, etc.) Moderate salt Moderate pepper Method: 1. After slightly mashing the orange peel, extract the peel for later use. Hold aside about 4 tablespoon of orange juice for later use. Prepare 6 thin slices of orange pieces without peels on a dish. 2. Drip the fi sh with some mashed peel and juice from A and 1 (leave it standing for 15 minutes for a stronger fl avor). Place the fi sh with the skin side up on the Grill Tray, and put the tray in the upper shelf. Select crispy grill and cook for 14-16 minutes. 3. Put the remaining juice and B into a bowl, stir evenly with an eggbeater while adding olive oil in small amounts. Add the mashed orange peel and mint to make the salad dressing. 4. Put salad vegetables into another bowl, sprinkle with salt and pepper. After evenly stirred, add half of the 3. Place on the dish the salad, fi sh from 2, fruit from 1, and drip with the remaining 3. STEAMED MUSSELS WITH GARLIC + Serves: 2 Ingredients: 32 oz. mussels, weight in shells 2 tablespoon olive oil 1 onion, fi nely chopped 2 cloves garlic, crushed ¾ cup dry white wine 1 bunch fl at-leaf parsley, fi nely chopped Method: Scrub mussels and pull off any beards, discarding any broken or open shells. Place oil, onion and garlic in a heat-proof dish, cover with pierced plastic wrap. Place on the bottom of the oven and cook at 1000 W for 2 minutes. Add wine and mussels, cook at 600 W for 2 to 3 minutes. Fill water tank. Cook on Steam + Microwave for 13 to 15 minutes. Discard any unopened shells. Add the parsley and stir before serving. STEAMED MUSSELS WITH LEMONGRASS, LIME AND COCONUT MILK Serves: 2 Ingredients: 1 tablespoon vegetable oil ½ onion fi nely chopped 2 cloves garlic, crushed 2 red chilies, fi nely chopped 1 lemon-grass, sliced 32 oz. mussels, scrubbed and beards pulled off, discard any broken or open shells 1 lime, juice of 2 tablespoons fi sh sauce 1 cup coconut milk 2 kaffi r lime leaves ½ bunch Thai basil, leaves only ½ bunch coriander, leaves only Method: Drizzle a little vegetable oil in the casserole dish. Add the onion, garlic, chili and lemon-grass. Place on the bottom of the oven and cook at 1000 W for 4 to 5 minutes. Add the rest of the ingredients. Fill water tank. Cook on Steam 1 for 30 minutes, then serve immediately. Notes: Ensure you buy oysters that are fresh and edible. Most closed oysters are alive. Lightly tap any open shells—a live oyster will immediately snap shut. Oysters that give off a strong fi shy smell are dead. F0003BU00QP_CB_2016023.indd 89 2016/6/23 11:30:37

Poultry Cooking Season as desired, but salt after cooking. Browning sauce (e.g. soy, Worcestershire) mixed with equal parts of butter will enhance the appearance. Poultry may be stuffed or unstuffed. Tie legs together with cotton string. Place on microwave rack set in a rectangular dish. Place poultry breast-side down: turn over halfway through cooking. Cover with wax paper to prevent splattering. If the poultry is not cooked enough return it to the oven and cook a few more minutes DO NOT USE A CONVENTIONAL MEAT THERMOMETER IN THE MICROWAVE OVEN. Let stand, covered with foil, 10 to 15 minutes after cooking. Standing time allows the temperature to equalise throughout the food and fi nishes the cooking process. If a large amount of juice accumulates in the bottom of the baking dish occasionally drain it. If desired, reserve for making gravy. Less-tender birds should be cooked in liquid such as soup or broth. Use ¼ cup per 500 g of poultry. Use an oven cooking bag or covered casserole. Select a covered casserole dish deep enough so that bird does not touch the lid. Directions for Cooking Whole Poultry by Microwave After cooking, check the internal temperature of the bird with a microwave or conventional meat thermometer, inserted into the thigh muscle. Check temperature in both muscles. The thermometer should not touch bone. If it does, the reading could be inaccurate. A thermometer cannot be accurately inserted into a small bird. To check desired cooking of a small bird, juices should be clear and the drumsticks should readily move up and down. During cooking it may be necessary to shield legs, wings and the breast bone to prevent overcooking. Wooden toothpicks can be used to hold foil in place. If an oven cooking bag is used, prepare according to package directions. Do not use wire twist-ties to close bag. Use only nylon tie, a piece of cotton string, or a strip cut from the open end of the bag. Make six 2 cm slits in top of bag. F0003BU00QP_CB_2016023.indd 90 2016/6/23 11:30:37

Poultry Wash poultry and pat dry. Season poultry as desired. Whole poultry may be roasted stuffed or unstuffed. Whole Roasting Chickens (1.0 kg to 2.8 kg): Place chicken on Wire Rack set on a heat proof and microwave safe dish. Shield drumsticks with a strip of foil for the fi rst 30 minutes of cooking. (Foil should not touch rack or oven walls, as arcing may occur.) Whole Duck (1.5 kg to 2.5 kg): Pierce skin at 2 cm intervals with a fork to allow fat to drain from duck. Place duck on Wire Rack set on on a heat proof and microwave safe dish. Drain juices from dish once during cooking. Directions for Cooking Poultry by Combination Whole Turkey (2 kg to 6 kg): Place turkey on Wire Rack set on a heat proof and microwave safe dish. Halfway through cooking, shield tops of drumsticks with a strip of foil. (Foil should not touch oven walls, as arcing may occur.) Drain juice from dish once during cooking. After cooking allow to stand, covered, for 10 minutes. This stand time allows for easier carving and fi nishes cooking. During stand time test for desired cooking. Small poultry is cooked when juices run clear and the drumsticks readily move up and down. Large poultry should be checked with a meat thermometer inserted in both thigh joints. If thermometer touches bone, the reading may be inaccurate. DO NOT USE A CONVENTIONAL OR MICROWAVE THERMOMETER IN THE OVEN WHEN COOKING BY COMBINATION. If poultry is undercooked, cook a few more minutes. Arrange pieces skin-side up, and evenly spread in a shallow dish. Directions for Cooking Poultry Pieces Poultry Chart For microwave cooking, cover dish with plastic wrap. For Steam + microwave cooking, do not add liquid and do not cover. Food Weight/ Quantity Power Level Cooking Time (approx.) Instructions Chicken breasts (boneless and skinless) 250 g STEAM 1 30 mins Fill the water tank. Place on Grill Tray in upper shelf position. Chicken legs 1.0 kg Grill 1 30 mins Place on Grill Tray in lower shelf position. Turn halfway. Whole chicken per 500 g 190 °C 30-35 mins Preheat the oven. Place chicken on Grill Tray in lower shelf posi- tion. Turn halfway. Duck breast (fi llets) 400 g 200 °C 40 mins Preheat oven. Prick the skin and place on Grill Tray in lower shelf position. Whole duck per 500 g 190 °C 27-30 mins Preheat the oven. Place duck on Grill Tray in lower shelf position. Turn halfway. Turkey breasts (boneless and skinless) 350 g STEAM 1 30 mins Fill the water tank. Place on Grill Tray in upper shelf position. F0003BU00QP_CB_2016023.indd 91 2016/6/23 11:30:37

Poultry GREEN PEPPER CHICKEN Serves: 4 Ingredients: 20 g butter 500 g chicken breast fi llets, sliced 2 tablespoons green pepper corns 1 teaspoon chicken stock powder 1 tablespoon seeded mustard 2 tablespoons lemon juice ½ cup cream Method: Place butter in a 3-litre dish. Cook on 1000 W for 20 seconds. Add chicken and cook on 800 W for 8 to 10 minutes, stirring halfway through cooking. Mix together remaining ingredients and pour over chicken. Cook on 1000 W for 2 to 3 minutes. CHICKEN CACCIATORE + Serves: 4 Ingredients: 1 kg chicken drumsticks 400 g can tomatoes, diced ¼ cup tomato paste 1 teaspoon minced garlic 1 onion, sliced 2 teaspoons dried oregano ¼ red capsicum, sliced Method: In a 3-litre dish mix all the ingredients. Cover and cook on Combination 1 for 15-20 minutes. Stir, uncover and cook for a further 15 minutes. ROAST HERB CHICKEN + Serves: 4 Ingredients: 1.5 kg chicken 60 g butter 1 tablespoon chopped rosemary 1 tablespoon parsley Method: Place butter in a 2 cup jug. Cook on 800 W for 40 seconds. Add rosemary and parsley. Tie legs of chicken together with string. Brush with butter mixture. Place breast side down on rack with a saucer underneath to catch drips. Set Combination 1 for 25 minutes. Turn over. Set Combination 1 for 20- 25 minutes. ITALIAN CHICKEN CASSEROLE + Serves: 4 to 6 Ingredients: 1 tablespoon oil 1 clove garlic, crushed 1.2 kg chicken pieces 250 g baby onions peeled and left whole 400 g can tomatoes ¼ cup tomato paste ½ teaspoon marjoram ½ teaspoon oregano 100 g button mushrooms 20 black olives 2 tablespoons chopped parsley salt and pepper Method: Place all ingredients into a 3-litre casserole dish and mix well. Cover. To Cook by Combination: Cook on Combination 1 for 45 to 50 minutes. Stir halfway through cooking. COQ AU VIN + Serves: 4 to 6 Ingredients: 12 pickling onions 4 slices streaky bacon, rinds removed, bacon chopped 1.2 kg chicken pieces 125 g button mushrooms, washed and dried ¾ cup hot chicken stock ¼ cup red wine 2 cloves garlic, crushed 20 g butter, cut into pieces 1 teaspoon mixed herbs freshly ground black pepper Method: Place onion and bacon into a 3-litre casserole dish and cook on 1000 W for 2 to 3 minutes. Add remaining ingredients and combine well. To Cook by Combination: Cover and cook on Combination 1 for 30 to 35 minutes. Remove lid, stir and rearrange chicken pieces. Continue to cook on Combination 1 for 15 to 20 minutes. Stand 10 minutes before serving. F0003BU00QP_CB_2016023.indd 92 2016/6/23 11:30:37

Poultry PARMESAN CRUSTED CHICKEN Serves: 4 Ingredients: 1 kg chicken breast fi llets 40 g butter 2 cloves garlic, crushed 1 cup fresh breadcrumbs ¼ cup chopped parsley ½ cup grated fresh Parmesan cheese Method: Trim chicken fi llets and place in a single layer onto Grill Tray. Set aside. Place butter into a small dish and melt on 600 W for 1 minute. Preheat oven to 200 °C. Brush butter over chicken fi llets and sprinkle with combined remaining ingredients put Grill Tray in lower shelf position. Cook at 200 °C for 35 minutes or until cooked through and golden brown. CHICKEN PIE Serves: 4 to 6 Ingredients: 500 g chicken thigh fi llets, diced 60 g butter 1 onion, chopped 100 g mushrooms, sliced ¼ cup fl our 1 cup milk 1 teaspoon mixed herbs 1 teaspoon French mustard pepper to taste ½ cup grated Swiss cheese 2 sheets ready rolled puff pastry Method: Place chicken into a 3-litre casserole dish and cook on 800 W for 5 to 6 minutes. Place butter and onion into a 2-litre dish and cook on 1000 W for 2 minutes. Stir in fl our, cook on 1000 W for 1 minute and gradually add milk. Stirring constantly. Cook on 1000 W for 2 to 3 minutes stir every minute or until thick. Add herbs, mustard, pepper cheese and mushrooms, mix well. Stir through chicken and set aside. To Cook by Oven: Preheat oven to 200 °C. Grease a 20 cm pie dish, line with one sheet of pastry. Add chicken fi lling and cover with other sheet of pastry. Trim edges. Place on Grill Tray in lower shelf position and cook on 200 °C for 30 to 40 minutes. ROAST CHICKEN IN SPINACH Ingredients: 1 kg chicken (cut open from breast, cut slit at the thigh area) 400 g spinach Sauce: 40 g garlic 15 g oregano leaves 30 ml lemon juice 30 ml vegetable oil 30 g oyster sauce 1 teaspoon sesame oil 1 teaspoon salt ½ tablespoon dark soya sauce 2 teaspoons coarse black pepper Method: To Make Sauce: Mix garlic, oregano leaves, lemon juice, vegetable oil, oyster sauce, sesame oil, salt, dark soya sauce and coarse black pepper well. Seasoned chicken with sauce for about 2-3 hours. Leave aside. Place chicken in an oven proof plate, put on Grill Tray. Preheat oven at 210 °C till hot. Bake chicken at 210 °C for about 50-55 minutes in lower shelf. (turn over at ½ time) Remove chicken from dish, next add spinach into the chicken sauce, cook on 1000 W for 2-3 minutes. (stir at ½ time). Serve the chicken with the spinach. F0003BU00QP_CB_2016023.indd 93 2016/6/23 11:30:37

Poultry STUFFED ROAST CHICKEN + Serves: 4 to 6 Ingredients: 1.5 kg chicken 2 tablespoon melted butter salt and pepper Stuffi ng: 1 tablespoon butter 1 small onion, fi nely chopped 2 rashers bacon, rind removed and bacon fi nely chopped 1 tablespoon parsley, fi nely chopped 1 teaspoon mixed herbs 1½ cups cooked rice 1 egg salt and pepper Method: Clean and pat dry chicken with paper towel. Brush chicken with melted butter. Season chicken. Set aside. To prepare stuffi ng, melt butter in a 1-litre casserole dish on 1000 W for 30 seconds. Add onion and bacon and cook on 1000 W for 2 minutes. Add all remaining ingredients and mix well. Place stuffi ng into chicken. Secure opening with tooth picks. Tie legs together with string. Place chicken breast side down on a saucer up side down in a microwaveable pyrex dish. To Cook by Combination: Prepare chicken with stuffi ng as above. Cook on Combination 1 for 40 minutes. Turn over halfway through cooking. CHINESE CHICKEN WINGS Makes: 16 Ingredients: 16 chicken wings ½ cup bottled teriyaki sauce 2 tablespoons tomato sauce 1 tablespoon worcestershire sauce 1 clove garlic, crushed 2 tablespoons honey Method: Place chicken wings in a 12-cup heat-proof dish. Add all remaining ingredients. Stir well. Cover and leave to marinate overnight. Remove marinade and put the chicken wings on the Wire Rack with the dish underneath to catch drips. Cook on Grill 1 for 24 minutes, turning once after 8 to 10 minutes. Stir halfway through cooking. SPICY CHICKEN WINGS Serves: 4 Ingredients: 18 oz. chicken wings A 2 tablespoons cooking wine 1 tablespoon cornstarch 2 teaspoons ginger, crushed 4 teaspoons oil pinch white pepper, salt B 1 onion, chopped 1½ tablespoons dried red chili 2 teaspoons oil Method: Wash the chicken wings, pierce them with a fork several times and drain. Mix with A and marinate for 20 minutes. Place prepared chicken wings on Grill Tray lined with aluminium foil in the lower shelf position with skin side down. Cook on 200 °C for 30 minutes, then cook on Grill 1 for a further 5 minutes, turn over halfway through cooking. Put B into a microwave-safe dish, cook at 1000 W for 2 to 2½ minutes. After cooking, stir in chicken wings and serve. MARINATED CHICKEN BREAST WITH BROC- COLINI + Serves: 4 to 5 Ingredients: 4 chicken breast fi llets 9 oz. broccolini Marinade: 3 tablespoons fi sh sauce 3 tablespoons sake 3 tablespoons mirin 2 teaspoons sugar juice of 1 lime Method: Mix all the marinade ingredients together. Place the chicken in a heat-proof shallow dish and pour the marinade over the chicken. Marinate for 4 hours or overnight. Fill water tank. Place the chicken and marinade in its dish on Grill Tray in the lower shelf position. Cook on Steam + Microwave for 35 minutes or until the chicken is cooked. Place the broccoli on top of the chicken 5 minutes before the end of the cooking time. Refi ll water tank if necessary. To serve, place the chicken and broccoli on a plate. Pour sauce over the chicken and broccoli. F0003BU00QP_CB_2016023.indd 94 2016/6/23 11:30:37

Poultry PEPPER AND SESAME FRIED NUGGETS Serves: 6 Ingredients: 400 g (2 pieces) chicken leg 7 tablespoon corn starch 3 tablespoon cooked sesame A: 1 tablespoon cooking wine 1 tablespoon soy sauce 30 g beaten egg ⅔ tablespoon salt Moderate pepper Method: 1. The thickness of the chicken must be even, and cut into 4 cm blocks (approximately 30 g each). Put into the container with A, stir evenly (leave it standing for 10 minutes for a stronger fl avor). Put corn starch and meat into the bowl, rub thoroughly until there is no powder left. 2. Sprinkle sautéed sesame in 1. Place onto the Grill Tray with the skin side up, and put the tray in the upper shelf. Choose crispy grill and cook for 11-12 minutes. HONEY SESAME DRUMSTICKS + + Serves: 4 Ingredients: 8 (1 kg) chicken drumsticks 1 teaspoon chopped garlic 1 teaspoon chopped ginger ¼ cup soy sauce ¼ cup honey 2 tablespoons sesame seeds Method: Marinate chicken in remaining ingredients for 2 hours. Drain from marinade and arrange on Wire Rack with a dish underneath to catch drips. Cook on Combination 1 for 15 minutes, turn and cook for a further 18-20 minutes, then cook on steam+grill for 10-11 minutes. PEANUT SATAY Serves: 4 Ingredients: 750 g boneless chicken, (cut into 2.5 cm cubes) Marinade: ½ teaspoon caraway seeds 1 teaspoon ground coriander 1 clove garlic, crushed 1 tablespoon brown sugar 1 tablespoon soy sauce 1 tablespoon lemon juice pinch salt bamboo skewers Satay Sauce: 3 red chillies, seeded and fi nely chopped 2 cloves garlic, crushed 1 cm piece ginger, grated 1 teaspoon salt ½ cup peanut butter 1 cup water ¼ cup sultanas ¼ cup raisins ½ cup vinegar ½ cup sugar ½ cup peanuts ¼ cup chutney (optional) Method: Combine all marinade ingredients in a bowl with chicken meat and marinate for at least 2 to 3 hours. Combine all sauce ingredients in a 6-cup jug and cook on 1000 W for 8 to 10 minutes, stirring halfway through cooking. Puree sauce in a blender or food processor. Set aside. Thread chicken meat onto bamboo skewers and place on Wire Rack with a dish underneath to catch drips. Cook on Grill 1 for 18 minutes, turning over, and then cook on Grill 1 for 9 minutes further of until cooked. Serve with satay sauce. Tip: To reheat sauce: Cook on 1000 W for 1 to 2 minutes. F0003BU00QP_CB_2016023.indd 95 2016/6/23 11:30:37

Poultry FRIED CHICKEN Makes: 16 Ingredients: 12 pieces (400 g) Chicken wings 1 Egg 70 g Bread fl our 35 g Corn starch Seasonings: 2 tablespoon Oil taste Fish sauce taste Salt taste Light soy sauce taste Chinese 5 - spice Method: 1. Marinate chicken wings with salt, light soy sauce, fi sh sauce, and Chinese 5 - spice for at least half an hour. 2. Stir in drop of oil with bread fl our. 3. Coat marinated chicken wings with a thin layer of corn starch, and soak completely in beaten eggs, then wrapped in seasoned bread fl our with an even space. 4. Preheat the oven at 220 °C. 5. After preheating, place Grill Tray in the lower shelf position, set for 15-17 minutes to begin cooking. GINGER DUCK Serves: 2 to 4 Ingredients: 1 tablespoon com fl our 2 tablespoon water A: 80 g young ginger, sliced 30 g soya bean paste 10 g garlic, chopped 2 tablespoon cooking oil B: 500 g duck pieces (remove 1 cup water 1½ tablespoon dark soya sauce sugar, salt, pepper to taste Method: 1. Stir fry ingredients A in a casserole, uncovered on 1000 W for 3-4 minutes. 2. Add ingredients B mix well, cook covered on 1000 W for 8 minutes. 3. Stir in corn fl our mixture. Continue to cook duck on 440 W for 35-40 minutes. F0003BU00QP_CB_2016023.indd 96 2016/6/23 11:30:37

Main Fare Meats For best results, select roasts that are uniform in shape. Place meat on a microwave suitable rack in a rectangular dish. Beef rib roast should be placed cut- side down. Other bone-in roasts should be placed fat-side down. Boneless roasts should be placed fat- side up. Halfway through cooking turn roasts. Meats can be shielded at the beginning of cooking or halfway through cooking. If you wish to shield at the beginning of cooking, remove foil halfway through the cooking time. Beef and pork rib roasts should be shielded by the bones. Foil should extend about 5 cm down from bones. The shank, thin ends of boneless roasts should also be shielded. Loosely cover baking dish with wax paper or paper towel to prevent splatter. If a large amount of juice accumulates in the bottom of the dish, drain occasionally. If desired, reserve for making gravy. Directions for Cooking Tender Cuts of Meat by Microwave After heating, check temperature using a meat thermometer. The thermometer should not touch bone or fat. If it does, the reading could be inaccurate. Lower temperatures are found in the centre of the roast and in the muscle close to a large bone, such as a pork loin centre rib roast. If the temperatures are low, return meat to the oven and cook a few more minutes. DO NOT USE A CONVENTIONAL MEAT THERMOMETER IN THE MICROWAVE OVEN. Let stand, covered with foil, 10 to 15 minutes. During standing time the internal temperature equalises and the temperature rises 5 °C to 10 °C Half hams should be shielded by wrapping an 8 cm wide strip of foil around the large end of the ham. Secure to the body of the ham with wooden toothpicks. Fold 3 cm over cut surface. For shank ham halves, shield shank bone by cupping it with foil. One third of the way through cooking, remove ham from oven and cut off skin. Turn fat-side up and re shield edges. If desired, glaze last 10 to 20 minutes of cooking. Canned hams should be shielded on the top cut-edge with a 3 cm strip of foil. Wrap strip of foil around ham and secure to body of ham with wooden toothpicks. Fold 2 cm over cut surface. If desired, glaze last 10 to 20 minutes of cooking. F0003BU00QP_CB_2016023.indd 97 2016/6/23 11:30:37

Main Fare Meats Less-tender cuts of meat such as pot roasts should be cooked in liquid. Use ½ to 1 cup of soup, broth, etc per 500 g of meat. Use an oven cooking bag or covered casserole when cooking less-tender cuts of meat. Select a covered casserole deep enough so that the meat does not touch the lid. Directions for Cooking Less-Tender Cuts of Meat by Microwave If an oven cooking bag is used, prepare the bag according to package directions. Do not use wire or metal twist-ties. Use the nylon tie provided, otherwise, use a piece of cotton string or a strip cut from the open end of the bag. Make six 2 cm slits in top of bag to allow steam to escape. Season roast as desired, but add salt after cooking. Salt can be used for cooking Pork crackling. Beef, Pork and Lamb Roasts: Place fat-side down on Wire Rack with a heat proof and microwave safe dish underneath to catch drips. Place pork rib roasts, rib tips down on Wire Rack. Shield thin ends, cut edges and bony areas to prevent overcooking. To shield, place a thin strip of foil over top cut edges of roast. Cover tapered thinner section of roast with a small square of foil. (Foil should not touch sides of the oven, as arcing may occur.) Remove foil halfway through cooking time. Always turn meats over halfway through cooking. Canned Ham (1.5 kg to 2.5 kg): Place on Wire Rack set on a heat proof and microwave safe dish. Shield top cut edge with a 4 cm wide strip of foil. Fold foil over top cut edge and down the sides. (Foil should not touch oven sides, as arcing may occur.) Directions for Cooking Meats by Combination Pot Roast (1.2 kg to 1.75 kg): Place meat, vegetables and seasonings in large oven proof casserole dish. Cover with a lid. If desired, the pot roast may be cooked in an oven cooking bag. Prepare the oven cooking bag according to package directions. Do not use wire or metal twist-ties. Use the nylon ties provided, or use a piece of cotton string or a strip cut from the oven bag. Place bag in oven proof casserole dish. Place dish on fl at table. Always turn meats over halfway through cooking. As with Microwave cooking, roasts cooked by Combination will continue to cook during the stand time. During stand time check the internal temperature of the roast using a Microwave or conventional thermometer. The thermometer should not touch bone or fat. If it does, the reading could be inaccurate. If the temperatures are lower than desired, return the roast to the oven and cook a few more minutes. DO NOT USE A MICROWAVE OR CONVENTIONAL MEAT THERMOMETER IN THE OVEN WHEN COOKING BY COMBINATION. Stand 10 to 15 minutes before carving. F0003BU00QP_CB_2016023.indd 98 2016/6/23 11:30:38

Main Fare Meats Meat Chart Food Weight/ Quantity Power Level Cooking Time (approx.) Instructions Lamb joint - medium - well done Maximum weight 1.5 kg 180 °C 20 mins per 500 g plus 20-25 minutes 20 mins per 500 g plus 25-30 minutes Preheat oven. Cook on Grill Tray in lower shelf position. Turn halfway. Wrap in foil and allow to stand for 10 mins after cook- ing. Lamb chops - medium - well done 400 g (4) 400 g (4) Grill 1 15 mins 16-18 mins Place on Grill Tray in upper shelf position. Turn halfway. Beef joint - rare - medium - well done 220 °C 20 mins per 500 g plus 10-15 mins 20 mins per 500 g plus 20-25 mins 20 mins per 500 g plus 30-35 mins Preheat oven. Place on Grill Tray in lower shelf position. Turn halfway. Beef burgers 227 g Grill 1 15 mins Place on Grill Tray in upper shelf position. Turn halfway Steak - medium - well done 150 g 150 g Grill 1 7-8 mins 9-10 mins Place on Grill Tray in upper shelf position. Turn halfway Pork joint Max weight 1.5 kg 220 °C then 190 °C 30 mins per 500 g plus 60 mins Preheat oven. Place joint on Grill Tray in lower shelf position. Turn halfway. Leave for 10 mins after cooking and before carv- ing. Bacon rashers 300 g (8) Grill 1 8 mins Place on Grill Tray in upper shelf position, F0003BU00QP_CB_2016023.indd 99 2016/6/23 11:30:38

Main Fare Meats RACK OF LAMB Serves: 4 Ingredients: 2 racks lamb (approx. 450 g each) 2 cloves garlic, cut into slices rosemary Method: Score rack of lamb and insert slices of garlic under skin. Place lamb fat side down on Grill Tray. Sprinkle with rosemary. Cook on 200 °C for 35 to 45 minutes. Stand for 5 minutes before serving. SEASONED ROAST LAMB + Serves: 4 to 6 Ingredients: 2 kg lamb leg 1 tablespoon seeded mustard 1 tablespoon rosemary Method: Place lamb on the Grill Tray in the lower shelf position. Brush with mustard and sprinkle with rosemary. Cook on Combination 1 for 20 minutes cook on 180°C for 80 minutes, add steam shot 3 minutes at half time. Turn over twice during cooking. Cook on Combination 1 for 10 minutes further. Set timer for 10 minutes and allow to stand. ROSEMARY AND LAMB KEBABS + Serves: 4 Ingredients: 500 g lamb back strap ¼ cup lemon juice 1 tablespoon olive oil 1 clove garlic, crushed 1 tablespoon rosemary leaves ½ teaspoon ground cumin ½ teaspoon ground cardamom Method: 1. Trim and cut lamb into 3 cm cubes. Combine all remaining ingredients in a medium sized bowl. Add lamb, cover and marinate for 2 hours. Thread lamb cubes onto bamboo skewers. Place skewers onto the Wire Rack and cook on Combination 1 for 10-12 minutes, then Grill 1 for 3-5 minutes turning halfway through cooking. ROAST BEEF + + Serves: 6 Ingredients: 2 kg roast beef seasoned fl our Method: Place beef on Wire Rack with a dish underneath, to catch drips. Sprinkle beef with seasoned Flour. To Cook by Auto menu: Prepare as above. Select NO.18 (Roast Beef/Lamb), select 2000 g weight, then press Start. MINI MEATBALLS Serves: 4 Ingredients: 500 g topside mince 1 onion, fi nely chopped 1 clove garlic, crushed ½ cup fresh breadcrumbs 1 tablespoon tomato sauce freshly ground black pepper Sauce: ½ cup pineapple pieces, reserve juice ½ cup brown sugar 1 tablespoon cornfl our ½ cup beef stock ¼ cup vinegar 2 teaspoons soy sauce Method: Place mince, onion, garlic, breadcrumbs, tomato sauce and pepper in a large bowl and mix well. Roll mixture into 2.5 cm balls. Place half of balls onto a paper towel lined dinner plate evenly spread. Cook on 600 W for 6 to 8 minutes, turning halfway through cooking. Set aside. Repeat with remaining mixture. Sweet and Sour Sauce: Drain pineapple and reserve pineapple juice. In a jug, combine sugar and cornfl our. Add reserved pineapple juice, beef stock, vinegar and soy sauce. Mix well. Cook on 1000 W for 4 minutes. Stir and add pineapple pieces. Cook on 1000 W for a further 2 to 3 minutes. Stir well. Spoon sauce over meatballs and serve. F0003BU00QP_CB_2016023.indd 100 2016/6/23 11:30:38

Main Fare Meats PEPPER POT BEEF + Serves: 4 to 6 Ingredients: 1 teaspoon minced garlic 1 red capsicum cubed 400 g can tomatoes 500 g cubed beef ¼ cup tomato paste 1 tablespoon Worcestershire sauce 1 tablespoon cracked pepper Method: In a 3 litre dish mix garlic, capsicum, tomatoes, beef, tomato paste, Worcestershire sauce and pepper. To Cook by Microwave: Cook on 800 W for 35 to 40 minutes or until meat is tender. Stirring regularly. Serve with steamed rice. To Cook by Combination: Prepare as above. Cover and cook on Combination 3 for 25-30 minutes or until beef is tender. ITALIAN SAUSAGE AND PEPPER CASSEROLE + Serves: 4 Ingredients: 4 cups boiling water 250 g pasta shapes 500 g Italian sausages or chipolatas 2 large onions, diced 2 green capsicums, diced 410 g tomato purée ½ teaspoon salt ½ teaspoon pepper 1 clove garlic, crushed 1 teaspoon Italian herbs ⅓ cup Parmesan cheese Method: Place water in a 4-litre casserole dish. Add pasta and cook on 1000 W for 8 to 10 minutes. Stand covered for 5 minutes. Drain. Place sausages in a 3-litre casserole dish. Cover and cook on 1000 W for 4 to 6 minutes. Drain, slice into 3 cm pieces. Set aside. Place onion and capsicum in a large casserole dish. Cover and cook on 1000 W for 4 to 6 minutes. Stir in pasta, sliced sausages, tomato purée, salt and pepper, herbs and half the Parmesan cheese. Cover and cook on Combination 3 for 20 minutes. Remove lid, stir, sprinkle over remaining Parmesan cheese. Cook as above for a further 15 minutes. FRENCH ONION BEEF CASSEROLE Serves: 4 Ingredients: 1 onion, chopped 1 teaspoon minced garlic 200 g diced potatoes 600 g beef, diced 2 carrots, diced ⅓ cup tomato paste 1½ cups beef stock 100 g whole button mushroom ¼ cup frozen peas Method: Place onion and garlic in 3-litre casserole dish. Cook on 1000 W for 1 to 2 minutes. Add remaining ingredients, except mushrooms and peas. Stir until combined. Cover and cook on 1000 W for 8 minutes. Stir and cook on 440 W for 28 to 30 minutes. Add mushrooms and frozen peas. Stir cook on 440 W for 14 to 15 minutes. BARBECUED SPARE RIBS + Serves: 4 Ingredients: 1 kg pork spare ribs ¾ cup fruit chutney ½ cup tomato sauce 1 tablespoon soy sauce 1 tablespoon Worcestershire sauce Method: Place all ingredients into a large pyrex bowl and mix well. Allow the spare ribs to marinate for several hours or overnight. Place spare ribs on Grill Tray in lower shelf position and cook on crispy grill for 28 to 35 minutes. Set steam shot for 3 minutes at halfway through cooking. Serve with rice. SOUR PLUM PORK RIB Ingredients: 250 g pork rib (cut into pieces, pierce meat with fork) Sauce: 1 tablespoon oil 8 pieces sour plum 1 tablespoon wine or Hua Teow chiew 2 tablespoons sour plum powder 1 tablespoon cornfl our ¼ teaspoon coarse black pepper 3 tablespoons water Method: Seasoned pork rib with sauce A for 1 hour. Cook pork rib with sauce on 1000 W for 4-5 minutes in a microwave safe casserole, covered with lid. (Stir at ½ time) F0003BU00QP_CB_2016023.indd 101 2016/6/23 11:30:38