Domyos VM 230 Assembly Manual

• SICUREZZA • VEILIGHEID • SEGURANÇA • BEZPIECZESTWO • BIZTONSÁG •   • SIGURAN  • BEZPENOS • BEZPENOS • SÄKERHET •    • EMNYET •  • • Warning: to reduce the risk of serious injury, please read the important precautions below before using the product.

ADJUSTMENTS 2 1 1. HOW TO ADJUST THE POSITION OF THE SEAT For an effective workout, the seat must be at the right height, meaning that while you are pedalling your knees should be slightly bent when the pedals are at the lowest position. In order to adjust the seat, hold the knob on the seat post, unscrew it and pull it out. Adjust the seat to the right height and reinsert the knob into the seat post, tightening it completely. IMPORTANT: • Make sure that you put the knob back into place in the seat post and tighten it completely. • Never exceed the maximum seat height. 2. LEVELLING THE BICYCLE In the event that the bicycle becomes unstable during use, turn one or both of the plastic ends on the rear support leg until the bicycle is stable. 3. ADJUSTING THE RESISTANCE This product is an item of “pedal crank training equipment”. You can adjust the braking torque not only with your pedalling speed but also by manually choosing your resistance level (by turning the torque control knob on non-motorised products and by pressing the +/- buttons on motorised products). However, if you retain the same level of resistance, the braking torque will increase/decrease as your pedalling speed increases and decreases. You have chosen a piece of  tness equipment by DOMYOS. We thank you for your con dence in us. We have created the DOMYOS brand to provide a way for all athletes to stay in shape. This product has been designed by athletes for athletes. We would be pleased to receive your comments and suggestions concerning DOMYOS products. Therefore, your store team is ready to listen, as is the DOMYOS products design department. You can also  nd us at www.domyos.com. We wish you successful training and hope that you will enjoy using this DOMYOS product. The VM 230 is a new generation exercise bike. This bike places you in an anatomic position, the back straight and the arms in a resting position. This product is equipped with magnetic transmission for greater pedaling comfort without jolts. Getting into shape must be done in a CONTROLLED manner. Before beginning any exercise program, consult your doctor. This is especially important for people aged over 35 or who have previously had health problems, and those who have not done any sport for a number of years. Read all instructions before use. PRESENTATION WARNING PARTS OF THE BODY WORKED SAFETY 1. The owner is responsible for ensuring that all users of this product are properly informed as to how to use this product safely. 2. DOMYOS cannot be held liable for claims of injury or damage sustained by any person or property originating from the use or misuse of this product by the purchaser or by any other person. 3. This product is intended for domestic use only. Do not use this product in a commercial, rental, or institutional setting. 4. It is the user’s responsibility to inspect and if necessary tighten all parts before using the product. 5. Always wear sports shoes to protect the feet while exercising. Wear appropriate clothing when exercising. DO NOT wear loose clothing that could get caught in moving parts. Remove jewellery. Tie long hair so that it does not get in the way when exercising. 6. If you feel any pain or if you become dizzy while exercising, stop immediately, rest, and consult a physician. 7. Keep your hands and feet away from moving parts. 8. Do not exceed the limits of the adjusting mechanisms. 9. People wearing a pace maker, a de brillator, or any other electronic implant are advised that they use the pulse sensor at their own risk. Before the  rst use, a test exercise under the supervision of a doctor is thus recommended. 10. Pregnant women are advised not to use the pulse sensor. 11. Any assembly or disassembly of the product should be carried out with care. 12. WARNING! Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. If you feel faint or any pain, stop exercising immediately. To reduce the risk of serious injury, please read the following important user precautions before using the product. + - 3 EN

INSTALLING THE BATTERIES TROUBLESHOOTING FUNCTIONS 1. Remove the console from its holder, take the battery compartment lid off (located on the rear of the product) and insert two AA or UM-3 batteries in the battery compartment behind the screen. 2. Make sure the batteries are installed correctly and are  ush with the springs. 3. Put the battery compartment lid back on and check to ensure that it is secure. 4. If the display is illegible or partial, remove the batteries, wait 15 seconds and then put them back in. 3 RESET 4 1 2 RECYCLING: The “crossed-out bin” symbol indicates that this product and the batteries it contains cannot be disposed of with household waste. They are subject to speci c sorting. Take the batteries and your unusable electronic product to an authorised collection area for recycling. Recycling your electronic waste will protect the environment and your health. - If you note that the counter does not display the correct units of distance, check that the switch behind the console is in the Mi position to display in miles, and in the Km position to display in kilometres. Remove and replace the batteries for the change to take effect or press the RESET button. - If you note abnormal distances or speeds or if an “ERR” message appears, check that the switch behind the console is in the VM position for a magnetic bike and VE for an elliptical bike, then press the RESET button. On magnetic bikes, each turn of the pedals corresponds to a distance of 4 metres; on elliptical bikes, two turns correspond to a distance of 1.6 metres (these values correspond to average bike-riding or walking speeds.) This console is fully automatic and turns on as soon as you start pedalling. EXERCISE ZONE • Training at 80 to 90% and over of maximum heart rate: Anaerobic and red zones reserved for competitive, specialist athletes. • Training at 70 to 80% of maximum heart rate: Endurance training. • Training at 60 to 70% of maximum heart rate: Getting  t/Burning off fat. • Training at 50 to 60% of maximum heart rate: Staying in shape/Warm-up. Male Beats per minute Female Beats per minute Age Age If your age differs from those given in the table, you can use the following formulae to calculate your maximum heart rate which corresponds to 100%. For men: 220 - age For women: 227 - age SETTING FC 50 CONSOLE Choose km/h or Mi/h according to your country: Press the RESET button. Put the  rst cursor into “VM” position for your VM 230: Mi Km 3 4 1 2 Put the second cursor into “0” position The “click” of the cursor con rms it is in the right position. If there is a setting error, an error message will appear on the console Err . Check the position of the cursors. AUTOSCAN: Alternate display of functions every 5 seconds. RESETTING THE PRODUCT TO ZERO: The product goes into standby mode after  ve minutes of inactivity. The indicators are reset to 0 when the product goes into standby mode (data is not saved). 1 - Speed: This function displays an estimated speed. This distance may be either in km/h or mph, depending on the position of the switch on the rear of the product. 2 - Distance: This function indicates estimated distance covered since the beginning of the workout. This distance may be displayed either in km or miles, depending on the position of the switch on the rear of the product. 3 - Calories: This function displays an estimation of calories expended since the beginning of the session. 4 - Time: This function indicates the time elapsed since the beginning of the workout. This is indicated in “Minutes: Seconds” for the  rst hour, then it switches to “Hours: Minutes”. 5 - Heart rate*: Place the palms of your hands on the pulse sensors; after a few seconds the heart rate indicator will  ash and your heart rate will be displayed in beats per minute. *IMPORTANT: this is only an estimate, which should in no circumstances be considered medically reliable. • IMPORTANT : For several dozen seconds or when there is a rapid change in heart rate, the value displayed may not match your actual heart rate. This is due to the mechanism starting up.

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ଂᕠ᳡ࢭ ’“”•–˜š›–šœ” FRANCE Besoin d’assistance ? Retrouvez-nous sur le site internet www.domyos.com (coût d’une connexion internet) ou contactez le centre de relation clientèle, muni d’un justificatif d’achat, au 0800 71 00 71 (appel gratuit depuis un poste fixe en France métropolitaine). ESPAÑA ¿Necesita asistencia? Nos puede encontrar en el sitio web www.domyos.com (coste de conexión de internet) o contacte con el centro de atención al cliente, con el ticket de compra, a 914843981 para ayudarle a abrir un dosier spv (servicio de post venta, llamada gratuita desde un telefono fijo desde España). ITALIA Hai bisogno di assistenza? Ci trovi sul sito www.domyos.com (cost di una connessione internet) o chiama il Servizio Assistenza Clienti, munito dello scontrino fiscale, al 199 122 326 (11,88 cent\euro al min + IVA). BELGIQUE Besoin d’assistance ? Retrouvez le service après vente sur le site internet www.domyos.com (coût d’une connexion internet) qui vous permet d’effectuer une demande d’assistance si besoin. BELGIË Bijstand nodig? U vindt de dienst na verkoop terug op de website www.domyos.com (kost van internetverbinding). Hier kan u een bijstandsaanvraag indienen indien nodig. OTHER COUNTRIES Need help? Find us on our website www.domyos.com (cost of an internet connection) or go to the front desk of one of the stores where you bought the product, with proof of purchase. AUTRES PAYS Besoin d’assistance ? Retrouvez-nous sur le site internet www.domyos.com (coût d’une connexion internet) ou présentez- vous à l’accueil d’un magasin de l’enseigne où vous avez acheté votre produit, muni d’un justificatif d’achat. 05304
1"¶4&4 ¿Necesita asistencia? Nos puede encontrar en el sitio web www.domyos.com (coste de conexión de internet) o preséntese con el justificante de compra en la recepción de la tienda de la marca donde haya comprado el producto. ANDERE LÄNDER Brauchen Sie Hilfe? Besuchen Sie unsere Internet-Site www.domyos.com (Kosten des Internetanschlusses) oder wenden Sie sich an die Empfangsstelle des Geschäfts der Marke, in welchem Sie Ihr Produkt gekauft haben. Legen Sie bitte Ihren Kaufna- chweis vor. ALTRI PAESI Bisogno di assistenza? Ci potete trovare sul sito Internet www.domyos.com (costo di una connessione Internet) o potete recarvi all’accoglienza di un negozio del marchio in cui avete comprato il prodotto, muniti di un giustificativo di acquisto. OVERIGE LANDEN Nog vragen? Raadpleeg onze internetsite www.domyos.com (kosten internetverbinding) of ga naar de ontvangstbalie van de winkel waarin u het product heeft gekocht. Neem het aankoopbewijs mee. 065304
1"¶4&4 Precisa de assistência? Contacte-nos através do site da Internet www.domyos.com (custo de uma ligação à Internet) ou dirija-se à recepção da loja da marca onde adquiriu o seu produto, com o respectivo comprovativo de compra. *//&
,3"+& Potrzebujesz pomocy? Znajdź nas na stronie internetowej www.domyos.com (koszt jednego połączenia internetowego) lub wraz z dowodem zakupu zgłoś się do punktu obsługi sklepu firmowego lub tam, gdzie dokonałeś zakupu produktu. MÁS ORSZÁGOK Segítségre van szüksége? Keressen meg minket internetes honlapunkon www.domyos.com (internetcsatlakozás ára), vagy forduljon személyesen egyik üzletünk vevőszolgálatához, amely üzletben vásárolta a terméket, a vásárlási bizonylattal. ДРУГИЕ СТРАНЫ Нужна поддержка? Обратитесь к нам через наш интернет-сайт www.domyos.com (стоимость подключения к интернету) или подойдите в отдел обслуживания клиентов в магазине той сети, в которой вы купили ваш продукт, с товарным чеком. ALTE ŢĂRI Aveţi nevoie de asistenţă? Ne puteţi găsi pe site-ul www.domyos.com (preţul unei conectări la internet) sau vă puteţi prezenta la serviciul de relaţii cu clienţii al magazinului firmei de la care aţi achiziţionat produsul, având asupra dumneavoastră dovada cumpărării. 045"5/²
,3"+*/: Potrebujete asistenciu? Nájdite si nás na internetových stránkach www.domyos.com (cena internetového pripojenia), alebo sa obráťte na oddelenie styku so zákazníkom v obchode, kde ste svôj výrobok zakúpili a popritom nezabudnite predložiť doklad o kúpe. 045"5/¶
;&.Ɠ Potřebujete pomoc? Kontaktujte nás na našich internetových stránkách www.domyos.com (cena za internetové připojení) nebo přijďte na recepci jedné z prodejen značky, kde jste koupili váš výrobek, a předložte doklad o nákupu. ANDRA LÄNDER Behöver du hjälp? Hitta oss på hemsidan www.domyos.com (kostnad för internet-anslutning tillkommer) eller gå till kundtjänsten i butiken där du köpte produkten, med ditt inköpsbevis. ДРУГИ ДЪРЖАВИ Имате нужда от помощ? Моля, посетете нашия сайт: www.domyos.com (цената на интернет връзка) или отидете в отдел «Обслужване на клиенти» на магазина, където сте купили продукта, като носите със себе си документ, доказващ направената покупка. DİĞER ÜLKELER Yardıma mı ihtiyacınız var? www.domyos.com internet sitesinden bize ulaşabilirsiniz (bir internet bağlantı ücreti karşılığında) veya bir satın alma kanıtı ile birlikte, ürünü satın aldığınız mağazanın danışma bölümüne başvurabilirsiniz. ž›Ÿ– ¡š Õ×ØÙÛÞæìð÷øìþÛÿ
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