SOLE E35 Owner's Manual

EXERTION Heart rate is important but listening to your body also has a lot of advantages.There are more variables involved in how hard you should workout than just heart rate.Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout. If you listen to your body, it will tell you all of these things. The rate of perceived exertion (RPE), also know as the Borg scale, was developed by Swedish physiologist G.A.V. Borg.This scale rates exercise int ...

Flat Washer (2 pcs) #170.5/16"x 20 x 1.5T Flat Washer (4 pcs) #181.3/8"x 23 x 2T Curved Washer (2 pcs) #180.3/8"x 2T Split Washer (1 pc) #141. M5 x lOmm Phillips Head Screw (4 pcs) #157.3/8" x 7T Nylon Nut (2 pcs) #182.5/16"x 1.5T Split Washer (4 pcs) #183.5/16" Star Washer (4 pcs) #132.3/8"x 3/4" Hex Head Bolt (2 pcs) #13,5.5/16"x 2-1/4" Hex Head Bolt (4 pcs) #133.3/8"x 1-1/2" Hex Head Bolt (2 pcs) #125.3/8"x 2-1/4" Hex Head Bolt (1 pcs) E25 / E35 ELLIPTICAL 12 ...

modelsareconnecteddirectlyto 115VACandthere isapowerswitchlocatedwherethe line cordplugs into the unit onthe left sidenearthe front (Seepage5 for location). Whenit isfirst poweredon,the consolewill performaninternalself-test.Duringthistime all the lightswill turn on.When the lights go off,the dot matrixdisplaywill showasoftwareversion (i.e.:VER1.0)and the messagewindow will displayanodometer reading.Theodometer reading displayshow manyhoursthe elliptical hasbeenusedand how manyvirtual milesthe elliptical ...

button then press the Enter key. The message window will ask you to or Age. You may adjust the numerical setting, using the Ramp or Level Up and Down keys, then press the Enter key to accept the new number and proceed on to the next screen. You are now asked to enter your Weight. You may adjust the number using the Ramp or Level Up and Down keys then press Enter to continue. Next is Time. You may adjust the Time and press Enter to continue. Now you are asked to adjust the Max Level. This isthe peak exertion level you ...

SOLE warrants all its elliptical parts for a period of time listed below from the date of retail sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original factory shipping date. SOLE's responsibilities include providing new or remanufactured parts, at SOLE's option, and technical support to our independent dealers and servicing organizations. In the absence of a dealer or service organization, these warranties will be administered by SOLE directly to a consumer. The warra ...

IS WARRANTED FOR THE APPLICATION. ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY. ...