ProForm 1110 E Elliptical Manual 

tions in this manual before using this equipment. Keep this manual for future reference. Model No. PFEL10112.0 Serial No. Write the serial number in the space above for reference. www.proform.com Serial Number Decal To register your product and activate your warranty today, go to www.proformservice.com/ registration. For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.––Fri. 6 a.m.––6 p.m. MT Sat. 8 a.m.––4 p.m. MT Please do not contact the store. ACTIVATE YOUR WARRANTY CUSTOMER CARE

WARNING DECAL PLACEMENT PROFORM is a registered trademark of ICON IP, Inc. iPad is a trademark of Apple Computer, Inc., registered in the U.S. and other countries. iPad® is not included. WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33 FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34 PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35 EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .37 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size.

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product. 1. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions. 2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 3. Use the elliptical only as described in this manual. 4. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting. 5. Keep the elliptical indoors, away from mois- ture and dust. Do not put the elliptical in a garage or covered patio, or near water. 6. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from dam- age, place a mat under the elliptical. 7. Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately. 8. Keep children under age 12 and pets away from the elliptical at all times. 9. When connecting the power cord, plug the power cord into a grounded circuit. 10. Do not modify the power cord or use an adapter to connect the power cord to an improper receptacle. Keep the power cord away from heated surfaces. Do not use an extension cord. 11. Do not operate the elliptical if the power cord or plug is damaged, or if the elliptical is not working properly. 12. DANGER: Always unplug the power cord and switch the power switch to the off position when the elliptical is not in use and before cleaning the elliptical. Servicing other than the procedures in this manual should be performed by an authorized service repre- sentative only. 13. The elliptical should not be used by persons weighing more than 375 lbs. (170 kg). 14. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising. 15. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical. 16. The heart rate monitor is not a medical device. Various factors may affect the accu- racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general. 17. The elliptical does not have a freewheel; the pedals will continue to move until the fly- wheel stops. Reduce your pedaling speed in a controlled way. 18. Keep your back straight while using the ellip- tical; do not arch your back. 19. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down. IMPORTANT PRECAUTIONS

1110 E elliptical. The 1110 E elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Heart Rate Monitor Accessory Tray Speaker Handlebar Upper Body Arm Ramp Control Resistance Control Pedal Fan Pedal Handle Roller Handle Ramp Console iPad Holder BEFORE YOU BEGIN Wheel Power Switch/ Power Cord Leveling Foot Length: 5 ft. 8 in. (173 cm) Width: 2 ft. 2 in. (66 cm)

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be included. M8 x 13mm Screw (82)––8 M10 x 25mm Screw (99)––4 M10 x 122mm Screw (104)––4 M8 Locknut (102)––4 16mm Wave Washer (54)––2 M10 Split Washer (105)––8 M4 x 16mm Screw (101)––16 M8 Washer (97)––8 M5 Washer (94)––2 M8 x 38mm Bolt (96)––4 M6 x 16mm Screw (148)––2

assemble this product, call 1-800-445-2480. •• Assembly requires two persons. •• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you  nish all assembly steps. •• Left parts are marked ““L”” or ““Left”” and right parts are marked ““R”” or ““Right.”” •• To identify small parts, see page 7. •• In addition to the included tool(s), assembly requires the following tools: one Phillips screwdriver one rubber mallet Assembly may be easier if you have your own set of wrenches. To avoid damaging parts, do not use power tools. ASSEMBLY 1. Go to www.proformservice.com/registration on your computer and register your product. •• activates your warranty •• saves you time if you ever need to contact Customer Care •• allows us to notify you of upgrades and offers Note: If you do not have Internet access, call CUSTOMER CARE (see the front cover of this manual) and register your product. 1

of the packing materials (not shown) under the front of the Frame (1). Have the second per- son hold the Frame to prevent it from tipping while you complete this step. Attach the Front Stabilizer (6) to the Frame (1) with two M10 x 122mm Screws (104) and two M10 Split Washers (105). Remove the packing materials from under the front of the Frame (1). 3 3. With the help of a second person, place some of the packing materials (not shown) under the rear of the Frame (1). Have the second person hold the Frame to prevent it from tipping while you complete this step. Attach the Rear Stabilizer (2) to the Frame (1) with two M10 x 122mm Screws (104) and two M10 Split Washers (105). Remove the packing materials from under the rear of the Frame (1). 1 2 104 105

of the Rear Stabilizer Cover (15) into the Rear Stabilizer (2). 4 2 106 15 5 5. Tip: Avoid pinching the wires. Avoid damag- ing the indicated plastic tabs. Set the Upright (4) on the Frame (1). Attach the Upright (4) with four M10 x 25mm Screws (99) and four M10 Split Washers (105). Do not fully tighten the Screws yet. Avoid pinching the wires and avoid damaging the tabs Tabs 4 1 105 105 99 99

apply some of the included grease to the Pivot Axle (35) and to two 16mm Wave Washers (54). Insert the Pivot Axle (35) through the Upright (4) and center it. Tip: It may be helpful to use a rubber mallet. Identify the Right Upper Body Leg (60) and orient it as shown. Slide a 16mm Wave Washer (54) and the Right Upper Body Leg (60) onto the right side of the Pivot Axle (35). Repeat these actions for the Left Upper Body Leg (46). Tighten an M8 x 13mm Screw (82) and an M8 Washer (97) into each end of the Pivot Axle (35) at the same time. 60 54 46 82 97 35 4 Grease 6 6. See the inset drawing. Locate the wire tie in the lower end of the Upright (4). Tie the wire tie to the Upper Wire (110) and to the Fan Extension Wire (146). Then, pull the upper end of the wire tie until the Upper Wire and the Fan Extension Wire are routed through the Upright. Tip: To prevent the wires from falling into the Upright (4), secure the wires with the wire tie. 4 110 Wire Tie Wire Tie 110 146 146 146 110

ent it as shown. Slide the Right Upper Body Arm (61) onto the Right Upper Body Leg (60). Attach the Right Upper Body Arm (61) with two M8 x 38mm Bolts (96) and two M8 Locknuts (102). Make sure that the Locknuts are in the hexagonal holes. Repeat this step for the Left Upper Body Arm (47). Hexagonal Holes 60 61 47 96 102 9 7 4 9. Untie and discard the wire tie on the Upper Wire (110) and the Fan Extension Wire (146). While a second person holds the Console (7) near the Upright (4), connect the wires on the Console to the Upper Wire (110), to the Fan Extension Wire (146), and to the Sensor Wires (63, 144). Insert the excess wire into the Upright (4) or into the Console (7). 63 110 144 146

Console (7) to the Upright (4) with four M4 x 16mm Screws (101). 101 101 4 11 11. Orient the Right Pedal Arm (58) assembly as shown. Apply grease to the axle on the Right Pedal Arm (58). Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with an M8 x 13mm Screw (82), a Small Axle Cover (55), and an M8 Washer (97). Tip: Avoid damaging the Small Axle Cover when tightening the Screw. Repeat this step for the Left Pedal Arm assembly (not shown). Grease 82 58 55 97 59

Next, slide an M8 Washer (97) and an Axle Spacer (77) onto an M8 x 13mm Screw (82), and tighten the Screw a few turns into the Pedal Arm Axle (64). While a second person holds the front end of the Right Pedal Arm (58) inside the bracket on the Right Upper Body Leg (60), insert the Pedal Arm Axle (64) into both parts. Slide an M8 Washer (97) and an Axle Spacer (77) onto another M8 x 13mm Screw (82), and tighten the Screw a few turns into the Pedal Arm Axle (64). Then, tighten both Screws at the same time. Repeat this step on the other side of the elliptical. See assembly step 5. Tighten the M10 x 25mm Screws (99). Grease 12 82 13 13. Orient the Shield Cover (75) assembly as shown. While a second person holds the Shield Cover (75) assembly near the Upright (4), connect the Fan Extension Wire (146) to the Fan Wire (136). Tip: Avoid pinching the wires. Press the Shield Cover (75) onto the Left and Right Shields (73, 74). 75 4 73, 74 Avoid pinching the wires 146 136 99

Attach the Shield Cover Cap (118) around the Upright (4) by pressing it into the Shield Cover (75). 118 75 4 15 15. Orient the Rear Console Cover (80) as shown. Attach the Rear Console Cover (80) to the Upright (4) with two M4 x 16mm Screws (101). Orient the Front Console Cover (79) as shown. Attach the Front Console Cover (79) around the Upright (4) by pressing it into the Rear Console Cover (80). 79 4 80 101

Attach the Rear Upright Cover (81) to the Upright (4) with four M4 x 16mm Screws (101). Orient the Front Upright Cover (117) as shown. Attach the Front Upright Cover (117) around the Upright (4) by pressing it into the Rear Upright Cover (81). 101 81 4 117 17 17. Identify the Right Upper Body Arm Front Cover (65) and orient it as shown. Attach the Right Upper Body Arm Front Cover (65) to the Right Upper Body Leg (60) with two M4 x 16mm Screws (101). Identify the Right Upper Body Arm Rear Cover (66) and orient it as shown. Attach the Right Upper Body Arm Rear Cover (66) around the Right Upper Body Leg (60) by pressing it into the Right Upper Body Arm Front Cover (65). Repeat this step on the other side of the elliptical. 65 60 101 66

(83) and orient it as shown. Attach the Right Upper Body Leg Inner Cover (83) to the Right Upper Body Leg (60) with an M4 x 16mm Screw (101) and an M5 Washer (94). Identify the Right Upper Body Leg Outer Cover (69) and orient it as shown. Attach the Right Upper Body Leg Outer Cover (69) around the Right Upper Body Leg (60) by pressing it into the Right Upper Body Leg Inner Cover (83). Repeat this step on the other side of the elliptical. 19. Identify the Cover on the iPad Holder (147) and slide it up. Attach the iPad Holder (147) to the Console (7) with two M6 x 16mm Screws (148). Slide the Cover on the iPad Holder (147) down into place. 18 19 20. Make sure that all parts are properly tightened before you use the elliptical. Note: Extra parts may be included. Place a mat beneath the elliptical to protect the floor.

The heart rate monitor consists of a chest strap and a sensor. Insert the tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sen- sor under the buckle on the chest strap. The tab should be flush with the front of the sensor. The heart rate moni- tor must be worn under your clothes, tight against your skin. Wrap the heart rate monitor around your chest in the location shown. Make sure that the logo is right- side-up. Then, attach the other end of the chest strap to the sensor. Adjust the length of the chest strap, if necessary. Pull the sensor away from your body a few inches and locate the two electrode areas, which are covered by shallow ridges. Using saline solution such as saliva or contact lens solution, wet the electrode areas. Then, return the sensor to a position against your chest. CARE AND MAINTENANCE •• Thoroughly dry the sensor with a soft towel after each use. Moisture may keep the sensor activated, shortening the life of the battery. •• Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or other container that may trap moisture. •• Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it to temperatures above 122° F (50° C) or below 14° F (-10° C). •• Do not excessively bend or stretch the sensor when using or storing the heart rate monitor. •• To clean the sensor, use a damp cloth and a small amount of mild soap. Then, wipe the sensor with a damp cloth and thoroughly dry it with a soft towel. Never use alcohol, abrasives, or chemicals to clean the sensor. Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly, try the steps below. •• Make sure that you are wearing the heart rate moni- tor as described at the left. If the heart rate monitor does not function when positioned as described, move it slightly lower or higher on your chest. •• If heart rate readings are not displayed until you begin perspiring, rewet the electrode areas. •• For the console to display heart rate readings, you must be within arm’’s length of the console. •• If there is a battery cover on the back of the sensor, replace the battery with a new battery of the same type. •• The heart rate monitor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical condi- tions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia. •• The operation of the heart rate monitor can be affected by magnetic interference from high power lines or other sources. If you suspect that magnetic interference is causing a problem, try relocating the fitness equipment. THE CHEST HEART RATE MONITOR Sensor Tab Buckle Chest Strap Tabs Sensor

HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. The power cord has a plug with a grounding pin. Plug the power cord into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. The outlet must be on a nominal 120-volt circuit. A temporary adapter may be used to connect the power cord to a 2-pole receptacle as shown at the right if a properly grounded outlet is not available. The lug or wire extending from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover. Some 2-pole receptacle outlet box covers are not grounded. Before using an adapter, contact a quali- fied electrician to determine whether the outlet box cover is grounded before using an adapter. The temporary adapter should be used only until a properly grounded outlet can be installed by a qualified electrician. DANGER: Improper connection of the power cord increases the risk of electric shock. Do not modify the plug; if it will not fit an outlet, have a proper outlet installed by a qualified electrician. If you are unsure whether the product is properly grounded, contact a qualified electrician. Grounded Outlet 2-pole Receptacle Grounding Pin Adapter Lug Metal Screw

Due to the size and weight of the elliptical, moving it requires two persons. Stand in front of the elliptical, hold the upright, and place one foot against one of the wheels. Pull on the upright and have a second person lift the rear stabilizer until the elliptical will roll on the wheels. Carefully move the elliptical to the desired location, and then lower it to the floor. HOW TO ADJUST THE POSITIONS OF THE PEDALS Each pedal can be adjusted to several positions. To adjust each pedal, simply pull the pedal handle out- ward, move the pedal to the desired position, and release the pedal handle into an adjustment hole beneath the pedal. Make sure to adjust both pedals to the same position. HOW TO USE THE IPAD HOLDER IMPORTANT: The iPad holder was designed for use with most full-size iPads. Do not place an iPad mini or any other electronic device or object in the iPad holder. To insert an iPad into the iPad holder, set the bottom edge of the iPad in the tray. Then, pull the clip over the top edge of the iPad. Make sure that the iPad is firmly secured in the iPad Holder. Reverse these actions to remove the iPad from the iPad Holder. Rotate the iPad holder to the desired angle. Pull on the upright Lift here Place your foot here Pedal Handle Pedal

To mount the elliptical, hold the handlebars or the upper body arms and step onto the pedal that is in the lower position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The pedals can turn in either direc- tion. It is recommended that you turn the pedals in the direction shown by the arrow; however, for variety, you can turn the pedals in the opposite direction. To dismount the elliptical, wait until the pedals come to a complete stop. Note: The elliptical does not have a free wheel; the pedals will continue to move until the flywheel stops. When the pedals are stationary, step off the higher pedal first. Then, step off the lower pedal. HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor dur- ing use, turn one or both of the leveling feet beneath the rear stabilizer until the rocking motion is eliminated. Leveling Feet Handlebars Upper Body Arms Pedals

IFIT.COM With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your fitness goals a reality: Exercise anywhere in the world with customizable Google Maps. Download training workouts designed to help you reach your personal goals. Measure your progress by competing against other users in the iFit community. Upload your workout results to the iFit cloud and track your accomplishments. Set calorie, time, or distance goals for your workouts. Choose and download sets of weight-loss workouts. Go to iFit.com to learn more.

The advanced console offers an array of features designed to make your workouts more effective and enjoyable. The console features revolutionary iFit technology that enables the console to communicate with your wireless network. With iFit technology, you can download per- sonalized workouts, create your own workouts, track your workout results, and access many other features. See www.iFit.com for complete information. In addition, the console features a selection of onboard workouts. Each onboard workout automatically changes the resistance of the pedals and the incline of the ramp and prompts you to vary your pedaling speed as it guides you through an effective workout. You can also set a time, distance, or calorie goal. When you use the manual mode of the console, you can change the resistance of the pedals and the incline of the ramp with the touch of a button. While you exercise, the console will display continuous exercise feedback. You can also measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor. You can also listen to your favorite workout music or audio books with the console sound system while you exercise. To turn on the power, see this page. To set up the console, see page 24. HOW TO TURN ON THE POWER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 19). Next, locate the power switch on the frame near the power cord. Press the power switch to the reset position. The display will then turn on and the console will be ready for use. Note: When you turn on the power for the  rst time, the ramp may calibrate automatically. The ramp will move upward and downward as it calibrates. When the ramp stops moving, the ramp is calibrated. IMPORTANT: If the ramp does not calibrate auto- matically, see HOW TO CALIBRATE THE RAMP on page 33 and manually calibrate the ramp. Reset Position

Before using the elliptical for the first time, set up the console. 1. Create an iFit account. To create an iFit account, or for more informa- tion about the account, go to www.iFit.com and click Join iFit. The iFit.com account creation page will open. Then,  ll in the information  elds to create your iFit account. 2. Connect to your wireless network. Note: In order to download iFit workouts and use some other features of the console, you must be connected to a wireless network. See HOW TO CHANGE CONSOLE SETTINGS on page 30 to connect the console to your wireless network. 3. Check for firmware updates. See HOW TO CHANGE CONSOLE SETTINGS on page 30 and check for firmware updates. 4. Calibrate the incline of the ramp. See HOW TO CALIBRATE THE RAMP on page 33 and calibrate the incline of the ramp. The console is now ready for you to begin working out. The following pages explain the various workouts and other features that the console offers. To use the manual mode, see this page. To use an onboard workout, see page 27. To use a set-a-goal workout, see page 28. To use an iFit workout, see page 29. To change console settings see page 30. To use the sound system, see page 32. Note: If there is a sheet of plastic on the display, remove the plastic. Note: The console can display distance in either miles or kilometers. To find which unit of measurement is selected, see step 3 on page 30. HOW TO USE THE MANUAL MODE 1. Begin pedaling or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page 23. 2. Select the manual mode. The manual mode will be selected automatically each time you turn on the console. Note: If the console is connected to iFit through your wireless network, the display will cycle between the manual mode and the iFit welcome message. Press the Manual Control button or press the Home button repeatedly to select the manual mode. You can also press any of the workout buttons repeatedly to select the manual mode. 3. Change the resistance of the pedals and the incline of the ramp as desired. As you pedal, you can change the resistance of the pedals. To change the resistance, press one of the numbered Resistance buttons on the console or press the Resistance increase and decrease but- tons on the console or on the right handlebar. Note: After you press a button, it will take a moment for the pedals to reach the selected resis- tance level. To vary the motion of the pedals, you can change the incline of the ramp. To change the incline, press one of the numbered Quick Ramp buttons on the console, press the Quick Ramp increase and decrease buttons on the console, or press the Ramp increase and decrease buttons on the left handlebar. Note: After you press a button, it will take a moment for the ramp to reach the selected incline level.

The display can show the following workout information: Calories (Cals.)——This display mode will show the approximate number of calories you have burned. Calories per Hour (Cals./Hr)——This display mode will show the approximate number of calories you are burning per hour. Distance (Dist.)——This display mode will show the distance that you have pedaled in miles or kilometers. Incline——This display mode will show the incline level of the ramp for a few seconds each time the incline level changes. Pulse——This display mode will show your heart rate when you use the handgrip heart rate monitor or the chest heart rate monitor (see step 5). Resistance (Resist.)——This display mode will show the resistance level of the pedals for a few seconds each time the resistance level changes. RPM——This display mode will show your pedaling speed in revolutions per minute (rpm). Time——When the manual mode is selected, this display mode will show the elapsed time. The matrix offers several display tabs. Press the Display button repeatedly until the desired tab is shown. You can also press the increase and decrease buttons next to the Enter button. Incline——This tab will show a pro le of the incline settings of the workout. Speed——This tab will show a pro le of the speed settings of the workout. My Trail——This tab will show a track that rep- resents 1/4 mile (400 m). As you exercise, the flashing rectangle will show your progress. The My Trail tab will also show the number of laps you complete. Calorie——This tab will show the approximate amount of calories you have burned. The height of each segment represents the amount of calories burned during that segment. As you exercise, the workout intensity level bar will indicate the approximate intensity level of your exercise. Press the Home button to return to the default menu (see HOW TO CHANGE CONSOLE SETTINGS on page 30 to set the default menu). If necessary, press the Home button again.

module is connected, the wireless symbol at the top of the display will show the strength of your wireless signal. Four arcs indicate full signal strength. To exit the manual mode or a workout, press the Home button. If necessary, press the Home button again. Change the volume level of the console by pressing the volume increase and decrease buttons. 5. Measure your heart rate if desired. To use the included chest heart rate monitor, see page 18. To use the handgrip heart rate moni- tor, follow the instructions below. IMPORTANT: If you use both heart rate monitors at the same time, the console will not display your heart rate accurately. If there are sheets of plastic on the metal contacts on the handgrip heart rate monitor, remove the plas- tic. To measure your heart rate, hold the handgrip heart rate monitor with your palms resting against the contacts. Avoid moving your hands or gripping the contacts tightly. When your pulse is detected, one or two dashes will appear, and then your heart rate will be shown. For the most accurate heart rate reading, hold the contacts for at least 15 seconds. If the display does not show your heart rate, make sure that your hands are positioned as described. Be careful not to move your hands excessively or to squeeze the contacts tightly. For optimal perfor- mance, clean the contacts using a soft cloth; never use alcohol, abrasives, or chemicals to clean the contacts. 6. Turn on the fan if desired. The fan has low and high speed settings. Press the fan increase and decrease buttons repeatedly to select a fan speed or to turn off the fan. Note: If the pedals do not move for about thirty seconds, the fan will turn off automatically. 7. When you are finished exercising, unplug the power cord. If the pedals do not move for several seconds, a tone will sound and the console will pause. If the pedals do not move for several minutes and the buttons are not pressed, the console will turn off and the display will be reset. When you are finished exercising, press the power switch to the off position and unplug the power cord. IMPORTANT: If you do not do this, the electrical components on the elliptical may wear prematurely. Contacts

1. Begin pedaling or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page 23. 2. Select an onboard workout. To select an onboard workout, press the 16 Calorie Workouts or the 16 Performance Workouts button repeatedly until the desired workout appears in the display. When you select an onboard workout, the display will show the duration of the workout and the name of the workout. A profile of the speed settings of the workout will appear in the matrix. The display will also show the maximum pedaling speed (rpm), the maximum resistance level, and the maximum ramp level. 3. Begin pedaling to start the workout. Each workout is divided into segments. One resis- tance level, one ramp incline level, and one target rpm (speed) are programmed for each segment. Note: The same resistance level, ramp incline level, and/or target rpm may be programmed for consecutive segments. The resistance level, the ramp incline level, and the target rpm for the first segment will appear in the matrix. During the workout, the pro- files on the speed and incline tabs will show your progress. The flashing segment of the profile represents the current segment of the workout. The height of the flashing segment indicates the target speed or the incline level for the current segment. As you exercise, you will be prompted to keep your pedaling speed near the target rpm for the cur- rent segment. When an upward-pointing arrow appears in the display, increase your pace. When a downward-pointing arrow appears, decrease your pace. When no arrow appears, maintain your current pace. IMPORTANT: The target rpm is intended only to provide motivation. Your actual pedaling speed may be slower than the target rpm. Make sure to pedal at a speed that is comfortable for you. If the resistance level or incline level for the current segment is too high or too low, you can manually override the setting by pressing the Resistance buttons or the Quick Ramp buttons. IMPORTANT: When the current segment of the workout ends, the pedals will automatically adjust to the resis- tance level programmed for the next segment and the ramp will automatically adjust to the incline level programmed for the next segment. The workout will continue in this way until the last segment ends. To stop the workout at any time, stop pedaling. The time will flash in the display. To resume the workout, simply resume pedaling. 4. Follow your progress with the display. See step 4 on page 25. 5. Measure your heart rate if desired. See step 5 on page 26. 6. Turn on the fan if desired. See step 6 on page 26. 7. When you are  nished exercising, unplug the power cord. See step 7 on page 26. Profile

1. Begin pedaling or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page 23. 2. Set a calories, distance, or time goal. To set a calorie, distance, or time goal, first press the Set A Goal button repeatedly until the name of the desired goal appears in the display. Then, press the increase and decrease buttons next to the Enter button to set the desired goal. Press the Quick Ramp and Resistance buttons to set the ramp level and the resistance level for the workout. 3. Begin pedaling to start the workout. As you exercise, a target rpm (speed) may appear in the display to help you reach your goal. Keep your pedaling speed near the target rpm. IMPORTANT: The target rpm is intended only to provide motivation. Your actual pedaling speed may be slower than the target rpm. Make sure to pedal at a speed that is comfortable for you. Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the resistance or incline of the ramp during the workout, the number of calories you burn will be affected. The workout will continue in this way until the calo- ries, distance, or time goal is reached. To pause the workout, stop pedaling. The time will pause in the display. To resume the workout, simply resume pedaling. 4. Follow your progress with the display. See step 4 on page 25. 5. Measure your heart rate if desired. See step 5 on page 26. 6. Turn on the fan if desired. See step 6 on page 26. 7. When you are  nished exercising, unplug the power cord. See step 7 on page 26.

Note: To use an iFit workout, the console must be con- nected to a wireless network (see page 30). An iFit account is also required (see step 1 on page 24). 1. Begin pedaling or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page 23. 2. Select the iFit mode. Press the Home button repeatedly to select the iFit mode. The iFit welcome message will appear in the display. 3. Select a user. If more than one user is registered with your iFit.com membership, you can switch users in the iFit main screen. Press the increase and decrease buttons next to the Enter button to select a user. 4. Select an iFit workout. To download an iFit workout in your schedule, press the Map, Train, or Lose Wt. button to down- load the next workout of that type in your schedule. To download the next workout in your schedule, press the iFit button. To compete in a race that you have previously scheduled, press the Compete button. To re-run a recent iFit workout from your sched- ule, first press the Track button. Next, press the increase and decrease buttons to select the desired workout. Then, press the Enter button to start the workout. To use a set-a-goal workout, press the Set A Goal button (see page 28). Note: Before some workouts will download, you must add them to your schedule on iFit.com. For more information about the iFit workouts, please see www.iFit.com. When you select an iFit workout, the display will show the name, duration, maximum ramp incline level, and distance of the workout. The display will also show the approximate number of calories you will burn during the workout and a profile of the resistance settings of the workout. Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the resistance or incline of the ramp during the workout, the number of calories you burn will be affected. 5. Begin pedaling to start the workout. See step 3 on page 27. During some workouts, the voice of a personal trainer will guide you through your workout. To stop the workout at any time, stop pedaling. The time will flash in the display. To resume the work- out, simply resume pedaling. 6. Follow your progress. See step 4 on page 25. During a competition workout, the display can show your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show your top four competitors. The end of the matrix represents the end of the race. 7. Measure your heart rate if desired. See step 5 on page 26. 8. Turn on the fan if desired. See step 6 on page 26. 9. When you are finished exercising, unplug the power cord. See step 7 on page 26. For more information about iFit workouts, go to www.iFit.com. IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter inside the console must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or transmitter.

The console features a settings mode that allows you to view usage information, to personalize console set- tings, and to set up and manage a wireless network connection. 1. Select the settings mode. To select the settings mode, press and hold down the Display button until the settings mode appears in the display. The time display will show the total number of hours that the elliptical has been used. The distance display will show the total number of miles (or kilometers) that have been pedaled on the elliptical. 2. Navigate the settings mode menu. The matrix will display a menu of the settings mode options. Press the increase and decrease buttons next to the Enter button to highlight the desired option. The lower part of the matrix will display instructions for the highlighted option. Make sure to follow the instructions displayed in the lower part of the matrix. 3. Change settings as desired. Demo——The console features a display demo mode, designed to be used if the elliptical is dis- played in a store. While the demo mode is turned on, the display will not enter sleep mode when the elliptical is not in use. If the demo mode is turned on, the word ON will appear in the matrix. To turn on or turn off the demo mode, press the Enter button. Units——The selected unit of measurement will appear in the matrix. To change the unit of mea- surement, press the Enter button. To view distance in miles, select ENGLISH. To view distance in kilometers, select METRIC. iFit User Setup——To set up a different iFit account, but maintain the existing wireless connection, follow the instructions in the matrix. Note: This option will be used rarely. Firmware Update——For the best results, regularly check for firmware updates. Note: The matrix will display NOT CONNECTED if the console is not connected to a wireless network. Press the Enter button to check for firmware updates using your wireless network. If an update is available, the update will begin automatically. IMPORTANT: To avoid damaging the elliptical, do not turn off the power while the firmware is being updated. The update may take several minutes. Note: Occasionally, a firmware update may cause your console to function slightly differently. These updates are always designed to improve your exer- cise experience. IMPORTANT: After the update is complete, cycle the power of the elliptical twice. To cycle the power, press the power switch on the elliptical to the off position, wait for several seconds, and then press the power switch to the reset position. Note: It may take a few minutes for the console to be ready for use. Default Settings——To restore the console to its factory default settings, press the Enter button. Note: The console will erase any information that you have saved in its memory. The WiFi––Normal option will allow you to set up a wireless network connection using the console. See step 4 for instructions. The WiFi––WPS option will allow you to set up a wireless network connection using your WPS router. See step 5 for instructions. The WiFi––Advanced option will allow you to set up a wireless network connection using your com- puter, smart phone, tablet, or other Wi-Fi device. See step 6 for instructions.

network settings and have it forget the currently selected wireless network, follow the instructions in the matrix. Contrast——The contrast level of the display will appear in the matrix. Press the Resistance increase and decrease buttons to adjust the con- trast level. 4. Use WiFi––Normal to set up a wireless connection. This option will allow you to set up a wireless net- work connection using the console. Note: You will need to know your network name (SSID). If your network has a password, you will also need to know the password. To set up a wireless network connection using the console, first press the Enter button. IMPORTANT: Set the included WiFi setup card on the console. The buttons on the WiFi setup card are referenced in the following instructions. A list of networks will appear in the matrix. Press the up and down buttons to highlight the desired network. Then, press the Enter button. Note: Do not select IFIT_SETUP. Note: The time display will show the number of the currently-selected access point. The distance display will show the total number of access points detected. If the network has a password, enter the password. A keyboard will appear in the matrix. As necessary, press the buttons on the WiFi setup card to select the caps option, the number option, or the symbol option. Press the up, down, left, and right buttons to high- light the desired letter or number. Then, press the Enter button to select the letter, number, or symbol. When you have finished entering the password, press the Done button. Next, a numerical code and a web address will appear in the matrix. Open a web browser on your computer, smart phone, tablet, or other internet-compatible device and go to the web address. Log in to your iFit account on the web page. Then, enter the numerical code into the indicated field on the web page. Follow any other instructions on the web page. Then, cycle the power of the elliptical: press the power switch on the elliptical to the off position, wait for several seconds, and then press the power switch to the reset position. Note: It may take a few minutes for the console to be ready for use. When the console is connected to a wireless network, the wireless symbol in the display will stop flashing and become solid. The wireless sym- bol will show the strength of your wireless signal; four arcs indicate full signal strength. If you cannot complete any part of this process, or if you have any questions, go to support.ifit.com for assistance. 5. Use WiFi––WPS to set up a wireless connection. This option will allow you to set up a wireless net- work connection using your WPS router. To set up a wireless network connection using your WPS router, first press the Enter button and follow the instructions in the matrix. A numerical code and a web address will appear in the matrix. Open a web browser on your computer, smart phone, tablet, or other internet-compatible device and go to the web address. Log in to your iFit account on the web page. Then, enter the numerical code into the indicated field on the web page. Follow any other instructions on the web page. Card

power switch on the elliptical to the off position, wait for several seconds, and then press the power switch to the reset position. Note: It may take a few minutes for the console to be ready for use. When the console is connected to a wireless network, the wireless symbol in the display will stop flashing and become solid. The wireless sym- bol will show the strength of your wireless signal; four arcs indicate full signal strength. If you cannot complete any part of this process, or if you have any questions, go to support.ifit.com for assistance. 6. Use WiFi––Advanced to set up a wireless connection. This option will allow you to set up a wireless network connection using your computer, smart phone, tablet, or other Wi-Fi device. On your computer, smart phone, tablet, or other Wi-Fi device, open the list of available networks to which your device can connect. One of the options will be IFIT_SETUP; select this network. If this net- work does not appear, make sure that your Wi-Fi device is within range of the console, and then close and re-open your list of networks. Also, see CLEAR WIFI on page 31 and clear any previous wireless network settings on the console. Note: The network IFIT_SETUP will not appear if the console has already been configured to connect to a wireless network. Also, Android™™ devices may not be able to detect IFIT_SETUP. The console will display an IP address, such as 192.168.0.1:8080. Open a web browser on your computer, smart phone, tablet, or other Wi-Fi device. Next, type in the IP address on the con- sole into the URL bar in your browser. Example: http://192.168.0.1:8080. Your browser will load a web page. If the web page does not appear, double-check the IP address and the previous instructions of this step. Follow the instructions on the web page to connect the ellipti- cal console to your wireless network. Note: A warning may appear stating that the server cannot be identified. If this happens, make sure that you have entered the IP address correctly. If you cannot complete any part of this process, or if you have any questions, go to support.ifit.com for assistance. 7. Exit the information mode. To exit the information mode, press the Display button. HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug your audio cable into the jack on the console and into a jack on your MP3 player or CD player; make sure that your audio cable is fully plugged in. Next, press the play button on your MP3 player or CD player. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your MP3 player or CD player.

Replace any worn parts immediately. To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. CONSOLE TROUBLESHOOTING If the console does not turn on, make sure that the power cord is fully plugged in. If lines appear in the console display, see HOW TO CHANGE CONSOLE SETTINGS on page 30 and adjust the contrast level of the display. If the console does not display your heart rate when you hold the handgrip heart rate monitor, or if the dis- played heart rate appears to be too high or too low, see step 5 on page 26. If the console does not display your heart rate when you use the chest heart rate monitor, see TROUBLESHOOTING on page 18. HOW TO CALIBRATE THE RAMP If the ramp is not functioning properly, the ramp may need to be calibrated. To calibrate the ramp, press and hold the fan decrease button for several seconds until the test mode appears in the display. Press the fan decrease button again. Then, press the Quick Ramp increase or decrease button to calibrate the ramp. The ramp will move upward and downward as it calibrates. When the ramp stops moving, the ramp is calibrated. Then, press the fan decrease button repeatedly to exit the calibration mode. HOW TO GREASE THE ROLLERS See the EXPLODED DRAWING near the end of this manual. If the Rollers (51) squeak when moving on the Tracks (16), apply a small amount of white marine grease equally to each Roller. Spread the grease evenly around the Rollers. Pedal the elliptical until a thin  lm of grease is distributed along the Tracks; then, wipe off any excess grease. MAINTENANCE AND TROUBLESHOOTING FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, try to correct the interference by one or more of the following measures: •• Reorient or relocate the receiving antenna. •• Increase the separation between the equipment and the receiver. •• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. •• Consult the dealer or an experienced radio/TV technician for help. FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to computer or peripheral devices. Changes or modifications not expressly approved by the party respon- sible for compliance could void the user’’s authority to operate this equipment.

program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper inten- sity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise. To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the near- est ten years). The three numbers listed above your age define your ““training zone.”” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise. Burning Fat——To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone. Aerobic Exercise——If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Warming Up——Start with 5 to 10 minutes of stretch- ing and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Training Zone Exercise——Exercise for 20 to 30 min- utes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise ; never hold your breath. Cooling Down——Finish with 5 to 10 minutes of stretch- ing. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exer- cise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life. WARNING: Before beginning this or any exercise program, consult your physi- cian. This is especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin- ing heart rate trends in general.

6 1 Front Stabilizer 7 1 Console 8 1 Left Handlebar 9 1 Right Handlebar 10 1 Ramp Cover 11 1 Incline Motor 12 1 Incline Motor Arm 13 1 Ramp Arm 14 1 Ramp Roller 15 1 Rear Stabilizer Cover 16 2 Track 17 2 Large Frame Bushing 18 1 Crank 19 1 Pulley 20 2 Crank Arm 21 4 M4 x 10mm Screw 22 1 Idler 23 1 M10 x 15mm Screw 24 1 M10 x 95mm Bolt 25 1 Resistance Motor 26 1 M10 x 42mm Bolt 27 4 Standoff 28 1 Eddy Mechanism 29 1 Mechanism Axle 30 2 Stabilizer Cap 31 1 Controller 32 1 Power Switch 33 2 Leveling Foot 34 2 Wheel 35 1 Pivot Axle 36 2 Upright Bushing 37 1 Accessory Tray 38 1 Reed Switch/Wire 39 1 Reed Switch Clamp 40 2 Bearing 41 1 Mechanism Spacer 42 1 Large Crank Spacer 43 2 Magnet 44 1 Left Pedal Arm 45 1 Left Roller Arm 46 1 Left Upper Body Leg 47 1 Left Upper Body Arm 48 1 Hairpin Cotter Pin 49 1 Right Pedal 50 8 M10 Locknut 51 2 Roller 52 1 Right Grip 53 4 Large Axle Cover 54 2 16mm Wave Washer 55 2 Small Axle Cover 56 4 Roller Arm Bushing 57 8 Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61 1 Right Upper Body Arm 62 1 Left Grip 63 1 Right Sensor Assembly/Wire 64 2 Pedal Arm Axle 65 1 Right Upper Body Arm Front Cover 66 1 Right Upper Body Arm Rear Cover 67 1 Left Upper Body Arm Front Cover 68 1 Left Upper Body Arm Rear Cover 69 1 Right Upper Body Leg Outer Cover 70 1 Left Upper Body Leg Outer Cover 71 2 Disc 72 1 Left Upper Body Leg Inner Cover 73 1 Left Shield 74 1 Right Shield 75 1 Shield Cover 76 1 Left Pedal Arm Side Cap 77 4 Axle Spacer 78 2 Key 79 1 Front Console Cover 80 1 Rear Console Cover 81 1 Rear Upright Cover 82 12 M8 x 13mm Screw 83 1 Right Upper Body Leg Inner Cover 84 3 M10 Washer 85 2 M4 x 14mm Screw 86 2 M10 x 58mm Bolt 87 1 Right Pedal Arm Side Cap 88 1 Pivot Screw 89 1 Idler Screw 90 1 M6 Washer 91 1 Belt Adjustment Screw 92 2 M10 x 19mm Screw 93 6 M4 x 12mm Screw 94 2 M5 Washer 95 6 M8 x 16mm Screw 96 8 M8 x 38mm Bolt 97 10 M8 Washer 98 2 Medium Snap Ring 99 4 M10 x 25mm Screw 100 4 Leg Bearing Key No. Qty. Description Key No. Qty. Description PART LIST Model No. PFEL10112.0 R0113A

102 10 M8 Locknut 103 12 M6 x 12mm Screw 104 4 M10 x 122mm Screw 105 8 M10 Split Washer 106 9 Cover Mount 107 1 M4 x 48mm Screw 108 8 M8 x 25mm Screw 109 2 M10 x 60mm Bolt 110 1 Upper Wire 111 1 Lower Wire Harness 112 1 Control Board 113 1 Drive Belt 114 4 M4 x 42mm Screw 115 1 Controller Bracket 116 2 Disc Ring 117 1 Front Upright Cover 118 1 Shield Cover Cap 119 1 Power Cord 120 1 Ramp Axle 121 6 Small Frame Bushing 122 1 Clevis Pin 123 1 Plastic Spacer 124 2 M4 x 19mm Self-tapping Screw 125 2 Bumper 126 2 Crank Bracket 127 2 Crank Arm Spacer 128 1 Left Pedal Plate 129 1 Left Pedal Handle 130 2 Pedal Pin 131 2 Pedal Spring 132 2 M10 x 140mm Bolt 133 2 M6 Acorn Nut 134 1 Fan Grill 135 1 Fan Bracket 136 1 Fan/Wire 137 2 Saddle Bracket 138 1 Right Pedal Plate 139 4 M3 x 8mm Screw 140 4 M6 x 43mm Screw 141 1 Chest Heart Rate Monitor 142 1 Chest Strap 143 1 Left Pedal 144 1 Left Sensor Assembly/Wire 145 1 Right Pedal Handle 146 1 Fan Extension Wire 147 1 iPad Holder 148 4 M6 x 16mm Screw * –– Assembly Tool * –– Grease Packet * –– User’’s Manual * –– Lift Motor Wire A * –– Lift Motor Wire B * –– Resistance Motor Wire * –– Blue Wire * –– Green Wire * –– White Wire Key No. Qty. Description Key No. Qty. Description Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.

EXPLODED DRAWING A

128 50 46 45 44 47 49 143 51 51 56 56 56 56 58 59 53 53 53 53 55 55 57 57 57 57 57 57 57 57 60 101 61 66 68 101 62 52 64 64 65 67 70 72 69 83 87 76 77 77 77 101 101 77 95 95 95 95 95 95 82 82 82 82 82 82 82 82 96 96 98 98 94 94 97 97 97 97 97 97 97 97 97 97 100 100 100 100 101 101 103 102 102 103 103 131 131 133 130 145 132 138 129 133 130 50 132 103 Model No. PFEL10112.0 R0113A

8 4 7 36 36 99 99 35 37 81 54 54 63 79 73 75 80 101 105 105 96 96 9 102 96 5 5 5 107 5 5 5 5 5 101 101 101 101 102 147 148 110 119 118 116 116 117 111 146 134 135 136 93 93 137 137 139 139 140 140 144 101 74 Model No. PFEL10112.0 R0113A

Printed in China © 2013 ICON IP, Inc. To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) •• the name of the product (see the front cover of this manual) •• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) ORDERING REPLACEMENT PARTS ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame is warranted for a lifetime from the date of purchase. Parts are warranted for  ve (5) years from the date of purchase. Labor is warranted for two (2) years from the date of purchase. This warranty extends only to the original purchaser (customer). ICON’’s obligation under this warranty is limited to repairing or replacing, at ICON’’s option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customer’’s responsibility. If replacement parts are shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to freight damage to the product. This warranty will automatically be voided if the product is used as a store display model, if the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly or abnormally used, or if the product is used for commercial or rental purposes. No other warranty beyond that speci cally set forth above is authorized by ICON. ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con- nection with the use or performance of the product; damages with respect to any economic loss, loss of property, loss of revenues or pro ts, loss of enjoyment or use, or costs of removal or installation; or other consequential damages of any kind. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to the customer. The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of merchantability or  tness for a particular purpose are limited in their scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to the customer. This warranty provides speci c legal rights; the customer may have other rights that vary from state to state. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service plan, see page 5.