ProForm 795 Operation & User’s Manual

structions in this manual before using this equipment. Save this manual for future reference. Write the serial number in the space above for future reference. Model No. 831.297440 Serial No.

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 HOW TO USE THE HAND PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. Save the drawing for future use. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill. 4. Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water. 5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered. 6. Keep children under the age of 12 and pets away from the treadmill at all times. 7. The treadmill should not be used by persons weighing more than 250 pounds. Only one person should be on the treadmill at a time. 8. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. 9. To connect the power cord (see page 9), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord. 10.Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissi- pation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. 11.Keep the power cord and the surge suppres- sor away from heated surfaces. 12.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill is not working properly.) 13.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill. 14. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. IMPORTANT PRECAUTIONS

please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown. 15. To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than one hour. 16. The chest pulse sensor and hand pulse sen- sor are not medical devices. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general. 17. Never leave the treadmill unattended while it is running. Move the on/off switch to the “off” position when the treadmill is not in use. 18. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE THE TREADMILL on page 21.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 19. When folding or moving the treadmill, make sure that the storage latch is fully closed. 20. Inspect and tighten all parts of the treadmill every three months. 21. Never insert any object into any opening. 22. Always unplug the power cord before per- forming the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representa- tive. Servicing other than the procedures in this manual should be performed by an au- thorized service representative only. 23. This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, or institutional setting. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product. SAVE THESE INSTRUCTIONS au is IMPORTANT: Incline must be set at lowest level before folding treadmill into storage position. Keep hands and feet away from this area while the treadmill is in operation. CAUTION (One decal on each side)

795 treadmill. The PROFORM 795 treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing the manual, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.297440. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location). Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. BEFORE YOU BEGIN Handrail Console Book Rack Storage Latch Key/Clip Circuit Breaker On/Off Switch Hand Pulse Sensor Walking Belt Cushioned Walking Platform Wheel Cushion Control Foot Rail Power Cord Rear Roller Adjustment Bolts Water Bottle Holder (Bottle not included) Accessory Tray RIGHT SIDE LEFT SIDE

dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver (not included). 1. Note: One person must hold the Console Base (91) near the Upright (71) during steps 1, 2, and 3. If this is not done, the wire harness connecting the con- sole to the treadmill may be permanently damaged. Hold the Console Base (91) near the Upright (71). Refer to inset drawing A. Remove the indicated Ground Screw (61) from the Upright (71). Slide the metal eye- lets on the two ground wires onto the Ground Screw. Tighten the Ground Screw into the Upright. Refer to inset drawing B. Connect the Wire Harness (85) to the Console Wire Harness (120). Connect the 54” Hand Pulse Wire (95) and the 25” Hand Pulse Wire (83) to the 39” Wire Harness (77) (make sure that the Wires with tags are connected to each other). 91 1 2. Slide the Left and Right Base Mounts (104, 78) onto the plastic pins on the sides of the Console Base (91). Next, carefully insert the Left and Right Base Mounts (104, 78) into the Upright (71) as shown. Refer to the inset drawing. Carefully feed all wires into the hole in the Upright (71) as shown. Make sure that the wires are routed through the notch in the base mount and under the plastic pin. Be careful not to pull on the wires or they may become disconnected from the console. 78 91 71 104 2 3. Slide the Left and Right Lower Base Mounts (105, 79) onto the Left and Right Base Mounts (104, 78). Attach the Lower Base Mounts with eight 3/4” Screws (77) as shown. Be careful not to overtighten the Screws. 77 105 104 78 79 77 3 71 85 95 83 Notch Pin 71 A B Ground Wires 120 77 61 71